denise nims - Calorie Crusher - Interactive Fitness

Calorie Crusher
October 2024

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Calorie Crusher
October 2024

denise nims C

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 477 of 10,020

4,299 Calories

# 477

of 10,020 Riders

4,299

Calories

Challenge Totals

Miles	146
Calories	4,299
Score	0

Timeline

October 29, 2024

6.91 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 1:08:11

1

1:08:11

6.91

6.1

222

27

83
October 23, 2024

10.09 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:14

1

8:14

1.02

7.4

26

30

80

Dragon Fire

5.00 mi in 45:51

1

45:51

5

6.5

144

25

89

City Express

0.51 mi in 4:07

0.11

4:07

0.51

7.4

12

7

77

City Express

0.51 mi in 3:41

0.11

3:41

0.51

8.3

11

10

78

City Express

0.51 mi in 3:18

0.11

3:18

0.51

9.3

10

14

79

City Express

0.51 mi in 3:00

0.11

3:00

0.51

10.2

9

18

78

Mini Mayhem

2.03 mi in 15:47

1

15:47

2.03

7.7

52

31

81
October 22, 2024

10.03 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.37 mi in 2:50

0.37

2:50

0.37

7.8

10

34

84

Campus Loop

2.03 mi in 16:36

1

16:36

2.03

7.3

53

28

84

Evening Bliss

2.36 mi in 20:38

1

20:38

2.36

6.9

67

29

82

Lost Trail

2.91 mi in 27:08

1

27:08

2.91

6.4

86

26

75

Rabbit Run

2.36 mi in 20:12

1

20:12

2.36

7.0

67

29

81
October 21, 2024

9.88 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 15:14

1

15:14

1.5

5.9

46

21

89

Falcon Flight

8.38 mi in 1:29:17

1

1:29:17

8.38

5.6

283

24

87
October 18, 2024

9.47 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:02

1

9:02

1.02

6.8

27

26

87

Campus Loop

2.03 mi in 18:02

1

18:02

2.03

6.8

57

26

82

Fruitdale

4.42 mi in 32:34

1

32:34

4.42

8.1

110

33

86

Redwood Dash

2.00 mi in 18:21

1.33

18:21

2

6.5

56

26

90
October 17, 2024

9.04 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.71 mi in 22:27

0.93

22:27

2.71

7.2

77

33

83

Quicksilver

6.33 mi in 1:04:02

1

1:04:02

6.33

5.9

204

24

84
October 16, 2024

9.02 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 16:34

1

16:34

2.03

7.4

53

28

83

Dragon Fire

5.00 mi in 46:23

1

46:23

5

6.5

149

26

93

Redwood Dash

1.99 mi in 18:56

1.33

18:56

1.99

6.3

56

23

81
October 15, 2024

9.00 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 1:01:33

1

1:01:33

9

8.8

225

38

84
October 14, 2024

9.27 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:40

1

7:40

1.02

8.0

26

35

86

Campus Loop

2.03 mi in 15:56

1

15:56

2.03

7.6

53

31

84

Evening Bliss

2.36 mi in 23:49

1

23:49

2.36

5.9

76

24

71

Redwood Dash

1.50 mi in 10:25

1

10:25

1.5

8.6

35

35

83

Rabbit Run

2.36 mi in 20:15

1

20:15

2.36

7.0

67

29

85
October 11, 2024

8.36 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 25:41

1

25:41

3.37

7.9

93

38

90

Fruitdale

4.99 mi in 34:44

1.13

34:44

4.99

8.6

133

40

86
October 10, 2024

7.98 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:39

1

8:39

1

6.9

28

26

82

Apple Grinder

6.98 mi in 1:14:02

1

1:14:02

6.98

5.7

247

26

94
October 9, 2024

7.98 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

24

35

83

Sunday Afternoon

6.98 mi in 1:20:59

1

1:20:59

6.98

5.2

260

22

89
October 8, 2024

8.00 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 45:12

1

45:12

5

6.6

144

26

115

Redwood Dash

3.00 mi in 26:57

2

26:57

3

6.7

82

24

112
October 7, 2024

8.25 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 16:38

1

16:38

2.03

7.3

56

30

103

Evening Bliss

2.36 mi in 21:08

1

21:08

2.36

6.7

69

28

109

Redwood Dash

1.50 mi in 11:10

1

11:10

1.5

8.1

38

34

115

Rabbit Run

2.36 mi in 24:48

1

24:48

2.36

5.7

80

22

91
October 4, 2024

7.23 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 24:57

1

24:57

3.37

8.1

91

39

91

Redwood Dash

1.50 mi in 10:53

1

10:53

1.5

8.3

36

33

94

Rabbit Run

2.36 mi in 19:50

1

19:50

2.36

7.1

67

30

114
October 3, 2024

7.33 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 24:04

1

24:04

2.91

7.3

84

34

83

Fruitdale

4.42 mi in 29:52

1

29:52

4.42

8.9

115

41

86
October 2, 2024

3.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.00 mi in 28:39

0.60

28:39

3

6.3

92

26

112
October 1, 2024

4.94 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 18:33

1

18:33

2.03

6.6

60

27

102

Lost Trail

2.91 mi in 28:37

1

28:37

2.91

6.1

93

26

112
October 29, 2024

6.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 1:08:11

6.1

MPH

27

Watts

222

Calories
October 23, 2024

10.1

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:14

7.4

MPH

30

Watts

26

Calories

Dragon Fire

5.00 mi in 45:51

6.5

MPH

25

Watts

144

Calories

City Express

0.51 mi in 4:07

7.4

MPH

7

Watts

12

Calories

City Express

0.51 mi in 3:41

8.3

MPH

10

Watts

11

Calories

City Express

0.51 mi in 3:18

9.3

MPH

14

Watts

10

Calories

City Express

0.51 mi in 3:00

10.2

MPH

18

Watts

9

Calories

Mini Mayhem

2.03 mi in 15:47

7.7

MPH

31

Watts

52

Calories
October 22, 2024

10.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.37 mi in 2:50

7.8

MPH

34

Watts

10

Calories

Campus Loop

2.03 mi in 16:36

7.3

MPH

28

Watts

53

Calories

Evening Bliss

2.36 mi in 20:38

6.9

MPH

29

Watts

67

Calories

Lost Trail

2.91 mi in 27:08

6.4

MPH

26

Watts

86

Calories

Rabbit Run

2.36 mi in 20:12

7.0

MPH

29

Watts

67

Calories
October 21, 2024

10.1

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 15:14

5.9

MPH

21

Watts

46

Calories

Falcon Flight

8.38 mi in 1:29:17

5.6

MPH

24

Watts

283

Calories
October 18, 2024

9.5

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 9:02

6.8

MPH

26

Watts

27

Calories

Campus Loop

2.03 mi in 18:02

6.8

MPH

26

Watts

57

Calories

Fruitdale

4.42 mi in 32:34

8.1

MPH

33

Watts

110

Calories

Redwood Dash

2.00 mi in 18:21

6.5

MPH

26

Watts

56

Calories
October 17, 2024

9.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.71 mi in 22:27

7.2

MPH

33

Watts

77

Calories

Quicksilver

6.33 mi in 1:04:02

5.9

MPH

24

Watts

204

Calories
October 16, 2024

9.0

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 16:34

7.4

MPH

28

Watts

53

Calories

Dragon Fire

5.00 mi in 46:23

6.5

MPH

26

Watts

149

Calories

Redwood Dash

1.99 mi in 18:56

6.3

MPH

23

Watts

56

Calories
October 15, 2024

9.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 1:01:33

8.8

MPH

38

Watts

225

Calories
October 14, 2024

9.3

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:40

8.0

MPH

35

Watts

26

Calories

Campus Loop

2.03 mi in 15:56

7.6

MPH

31

Watts

53

Calories

Evening Bliss

2.36 mi in 23:49

5.9

MPH

24

Watts

76

Calories

Redwood Dash

1.50 mi in 10:25

8.6

MPH

35

Watts

35

Calories

Rabbit Run

2.36 mi in 20:15

7.0

MPH

29

Watts

67

Calories
October 11, 2024

8.4

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 25:41

7.9

MPH

38

Watts

93

Calories

Fruitdale

4.99 mi in 34:44

8.6

MPH

40

Watts

133

Calories
October 10, 2024

8.0

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:39

6.9

MPH

26

Watts

28

Calories

Apple Grinder

6.98 mi in 1:14:02

5.7

MPH

26

Watts

247

Calories
October 9, 2024

8.0

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:56

8.7

MPH

35

Watts

24

Calories

Sunday Afternoon

6.98 mi in 1:20:59

5.2

MPH

22

Watts

260

Calories
October 8, 2024

8.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 45:12

6.6

MPH

26

Watts

144

Calories

Redwood Dash

3.00 mi in 26:57

6.7

MPH

24

Watts

82

Calories
October 7, 2024

8.3

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 16:38

7.3

MPH

30

Watts

56

Calories

Evening Bliss

2.36 mi in 21:08

6.7

MPH

28

Watts

69

Calories

Redwood Dash

1.50 mi in 11:10

8.1

MPH

34

Watts

38

Calories

Rabbit Run

2.36 mi in 24:48

5.7

MPH

22

Watts

80

Calories
October 4, 2024

7.2

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 24:57

8.1

MPH

39

Watts

91

Calories

Redwood Dash

1.50 mi in 10:53

8.3

MPH

33

Watts

36

Calories

Rabbit Run

2.36 mi in 19:50

7.1

MPH

30

Watts

67

Calories
October 3, 2024

7.3

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 24:04

7.3

MPH

34

Watts

84

Calories

Fruitdale

4.42 mi in 29:52

8.9

MPH

41

Watts

115

Calories
October 2, 2024

3.0

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

3.00 mi in 28:39

6.3

MPH

26

Watts

92

Calories
October 1, 2024

4.9

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 18:33

6.6

MPH

27

Watts

60

Calories

Lost Trail

2.91 mi in 28:37

6.1

MPH

26

Watts

93

Calories

Calorie Crusher October 2024

Calorie Crusher October 2024

# 477

of 10,020 Riders

4,299

Calories

Challenge Totals

October 29, 2024

6.91 Miles

222 Calories

0 Score

October 23, 2024

10.09 Miles

264 Calories

0 Score

October 22, 2024

10.03 Miles

283 Calories

0 Score

October 21, 2024

9.88 Miles

329 Calories

0 Score

October 18, 2024

9.47 Miles

250 Calories

0 Score

October 17, 2024

9.04 Miles

281 Calories

0 Score

October 16, 2024

9.02 Miles

258 Calories

0 Score

October 15, 2024

9.00 Miles

225 Calories

0 Score

October 14, 2024

9.27 Miles

257 Calories

0 Score

October 11, 2024

8.36 Miles

226 Calories

0 Score

October 10, 2024

7.98 Miles

275 Calories

0 Score

October 9, 2024

7.98 Miles

284 Calories

0 Score

October 8, 2024

8.00 Miles

226 Calories

0 Score

October 7, 2024

8.25 Miles

243 Calories

0 Score

October 4, 2024

7.23 Miles

194 Calories

0 Score

October 3, 2024

7.33 Miles

199 Calories

0 Score

October 2, 2024

3.00 Miles

92 Calories

0 Score

October 1, 2024

4.94 Miles

153 Calories

0 Score

October 29, 2024

Calorie Crusher
October 2024

Calorie Crusher
October 2024