Marie-Jo REINERT - Fangs of Fury - Interactive Fitness

Fangs of Fury
November 2024

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Fangs of Fury
November 2024

Marie-Jo REINERT

Mme Reinert 70-79

70-79

# 248 of 10,001

13:09:40 Time

# 248

of 10,001 Riders

13:09:40

Time

Challenge Totals

Miles	138
Calories	3,523
Score	0

Timeline

November 30, 2024

6.42 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

24

52

0

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

23

48

0

Fruitdale

4.42 mi in 24:18

1

24:18

4.42

10.9

107

50

0
November 28, 2024

6.27 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

23

46

0

Evening Bliss

2.36 mi in 14:46

1

14:46

2.36

9.6

62

48

0

Lost Trail

2.91 mi in 17:51

1

17:51

2.91

9.8

79

50

0
November 27, 2024

7.00 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

23

49

0

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

23

44

0

Dragon Fire

5.00 mi in 30:31

1

30:31

5

9.8

129

47

176
November 25, 2024

7.50 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

53

0

Dragon Fire

5.00 mi in 29:04

1

29:04

5

10.3

131

51

0

Redwood Dash

1.50 mi in 7:57

1

7:57

1.5

11.3

37

54

0
November 23, 2024

6.92 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

53

0

Fruitdale

4.42 mi in 25:47

1

25:47

4.42

10.3

104

44

0

Redwood Dash

1.50 mi in 8:08

1

8:08

1.5

11.1

36

51

0
November 21, 2024

7.33 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:55

1

16:55

2.91

10.3

80

56

0

Fruitdale

4.42 mi in 23:52

1

23:52

4.42

11.1

108

52

0
November 20, 2024

12.28 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

24

52

0

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

23

49

0

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

61

90

0

Evening Bliss

2.36 mi in 13:55

1

13:55

2.36

10.2

64

53

0

Redwood Dash

1.50 mi in 7:57

1

7:57

1.5

11.3

37

53

0

Rabbit Run

2.36 mi in 14:38

1

14:38

2.36

9.7

63

49

0

Mini Mayhem

2.03 mi in 11:22

1

11:22

2.03

10.7

52

52

0
November 19, 2024

7.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

22

46

0

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

30

88

102

Rolling Thunder

1.02 mi in 6:12

1

6:12

1.02

9.9

26

47

0

Lost Trail

2.91 mi in 18:35

1

18:35

2.91

9.4

78

46

0

Redwood Dash

1.50 mi in 8:15

1

8:15

1.5

10.9

35

49

0
November 18, 2024

5.37 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

24

53

0

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

23

49

0

Coastal Run

3.37 mi in 20:05

1

20:05

3.37

10.1

89

50

0
November 17, 2024

5.42 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

23

48

0

Fruitdale

4.42 mi in 25:03

1

25:03

4.42

10.6

105

46

0
November 16, 2024

7.00 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

24

52

0

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

23

44

0

Dragon Fire

5.00 mi in 29:45

1

29:45

5

10.1

130

49

0
November 15, 2024

6.43 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

23

50

0

Rolling Thunder

1.02 mi in 6:10

1

6:10

1.02

9.9

26

48

0

Lost Trail

2.91 mi in 17:57

1

17:57

2.91

9.7

78

49

0

Redwood Dash

1.50 mi in 8:07

1

8:07

1.5

11.1

36

51

0
November 14, 2024

5.37 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

24

54

0

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

53

0

Coastal Run

3.37 mi in 19:15

1

19:15

3.37

10.5

91

55

0
November 13, 2024

6.44 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

23

50

0

Rolling Thunder

1.02 mi in 6:02

1

6:02

1.02

10.1

26

50

0

Fruitdale

4.42 mi in 23:59

1

23:59

4.42

11.1

107

51

0
November 12, 2024

7.50 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

23

50

0

Dragon Fire

5.00 mi in 29:44

1

29:44

5

10.1

130

49

0

Redwood Dash

1.50 mi in 8:24

1

8:24

1.5

10.7

35

47

0
November 10, 2024

5.88 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

24

53

0

Rolling Thunder

1.02 mi in 6:03

1

6:03

1.02

10.1

26

50

0

Evening Bliss

2.36 mi in 14:06

1

14:06

2.36

10.0

63

52

0

Redwood Dash

1.50 mi in 7:56

1

7:56

1.5

11.3

37

55

0
November 9, 2024

6.45 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:04

1

24:04

4.42

11.0

108

51

0

Mini Mayhem

2.03 mi in 11:48

1

11:48

2.03

10.3

50

48

0
November 7, 2024

6.96 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

24

52

0

Rolling Thunder

1.02 mi in 6:12

1

6:12

1.02

9.9

26

47

0

Campus Loop

2.03 mi in 12:01

1

12:01

2.03

10.1

51

47

0

Lost Trail

2.91 mi in 17:39

1

17:39

2.91

9.9

79

51

0
November 6, 2024

6.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

23

49

0

Dragon Fire

5.00 mi in 29:02

1

29:02

5

10.3

131

51

0
November 5, 2024

7.94 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

23

49

0

Rolling Thunder

1.02 mi in 5:48

1

5:48

1.02

10.6

27

54

0

Fruitdale

4.42 mi in 23:34

1

23:34

4.42

11.3

109

54

0

Redwood Dash

1.50 mi in 7:57

1

7:57

1.5

11.3

36

53

0
November 30, 2024

6.4

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

48

Watts

23

Calories

Fruitdale

4.42 mi in 24:18

10.9

MPH

50

Watts

107

Calories
November 28, 2024

6.3

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

46

Watts

23

Calories

Evening Bliss

2.36 mi in 14:46

9.6

MPH

48

Watts

62

Calories

Lost Trail

2.91 mi in 17:51

9.8

MPH

50

Watts

79

Calories
November 27, 2024

7.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

49

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

44

Watts

23

Calories

Dragon Fire

5.00 mi in 30:31

9.8

MPH

47

Watts

129

Calories
November 25, 2024

7.5

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

53

Watts

24

Calories

Dragon Fire

5.00 mi in 29:04

10.3

MPH

51

Watts

131

Calories

Redwood Dash

1.50 mi in 7:57

11.3

MPH

54

Watts

37

Calories
November 23, 2024

6.9

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

53

Watts

24

Calories

Fruitdale

4.42 mi in 25:47

10.3

MPH

44

Watts

104

Calories

Redwood Dash

1.50 mi in 8:08

11.1

MPH

51

Watts

36

Calories
November 21, 2024

7.3

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:55

10.3

MPH

56

Watts

80

Calories

Fruitdale

4.42 mi in 23:52

11.1

MPH

52

Watts

108

Calories
November 20, 2024

12.3

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

49

Watts

23

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

90

Watts

61

Calories

Evening Bliss

2.36 mi in 13:55

10.2

MPH

53

Watts

64

Calories

Redwood Dash

1.50 mi in 7:57

11.3

MPH

53

Watts

37

Calories

Rabbit Run

2.36 mi in 14:38

9.7

MPH

49

Watts

63

Calories

Mini Mayhem

2.03 mi in 11:22

10.7

MPH

52

Watts

52

Calories
November 19, 2024

7.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

46

Watts

22

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

88

Watts

30

Calories

Rolling Thunder

1.02 mi in 6:12

9.9

MPH

47

Watts

26

Calories

Lost Trail

2.91 mi in 18:35

9.4

MPH

46

Watts

78

Calories

Redwood Dash

1.50 mi in 8:15

10.9

MPH

49

Watts

35

Calories
November 18, 2024

5.4

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

53

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

49

Watts

23

Calories

Coastal Run

3.37 mi in 20:05

10.1

MPH

50

Watts

89

Calories
November 17, 2024

5.4

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

48

Watts

23

Calories

Fruitdale

4.42 mi in 25:03

10.6

MPH

46

Watts

105

Calories
November 16, 2024

7.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

44

Watts

23

Calories

Dragon Fire

5.00 mi in 29:45

10.1

MPH

49

Watts

130

Calories
November 15, 2024

6.5

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

50

Watts

23

Calories

Rolling Thunder

1.02 mi in 6:10

9.9

MPH

48

Watts

26

Calories

Lost Trail

2.91 mi in 17:57

9.7

MPH

49

Watts

78

Calories

Redwood Dash

1.50 mi in 8:07

11.1

MPH

51

Watts

36

Calories
November 14, 2024

5.4

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

54

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

53

Watts

24

Calories

Coastal Run

3.37 mi in 19:15

10.5

MPH

55

Watts

91

Calories
November 13, 2024

6.5

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

50

Watts

23

Calories

Rolling Thunder

1.02 mi in 6:02

10.1

MPH

50

Watts

26

Calories

Fruitdale

4.42 mi in 23:59

11.1

MPH

51

Watts

107

Calories
November 12, 2024

7.5

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

50

Watts

23

Calories

Dragon Fire

5.00 mi in 29:44

10.1

MPH

49

Watts

130

Calories

Redwood Dash

1.50 mi in 8:24

10.7

MPH

47

Watts

35

Calories
November 10, 2024

5.9

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

53

Watts

24

Calories

Rolling Thunder

1.02 mi in 6:03

10.1

MPH

50

Watts

26

Calories

Evening Bliss

2.36 mi in 14:06

10.0

MPH

52

Watts

63

Calories

Redwood Dash

1.50 mi in 7:56

11.3

MPH

55

Watts

37

Calories
November 9, 2024

6.5

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:04

11.0

MPH

51

Watts

108

Calories

Mini Mayhem

2.03 mi in 11:48

10.3

MPH

48

Watts

50

Calories
November 7, 2024

7.0

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

52

Watts

24

Calories

Rolling Thunder

1.02 mi in 6:12

9.9

MPH

47

Watts

26

Calories

Campus Loop

2.03 mi in 12:01

10.1

MPH

47

Watts

51

Calories

Lost Trail

2.91 mi in 17:39

9.9

MPH

51

Watts

79

Calories
November 6, 2024

6.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

49

Watts

23

Calories

Dragon Fire

5.00 mi in 29:02

10.3

MPH

51

Watts

131

Calories
November 5, 2024

8.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

49

Watts

23

Calories

Rolling Thunder

1.02 mi in 5:48

10.6

MPH

54

Watts

27

Calories

Fruitdale

4.42 mi in 23:34

11.3

MPH

54

Watts

109

Calories

Redwood Dash

1.50 mi in 7:57

11.3

MPH

53

Watts

36

Calories

Fangs of Fury November 2024

Fangs of Fury November 2024

# 248

of 10,001 Riders

13:09:40

Time

Challenge Totals

November 30, 2024

6.42 Miles

154 Calories

0 Score

November 28, 2024

6.27 Miles

164 Calories

0 Score

November 27, 2024

7.00 Miles

175 Calories

0 Score

November 25, 2024

7.50 Miles

192 Calories

0 Score

November 23, 2024

6.92 Miles

164 Calories

0 Score

November 21, 2024

7.33 Miles

188 Calories

0 Score

November 20, 2024

12.28 Miles

323 Calories

0 Score

November 19, 2024

7.43 Miles

191 Calories

0 Score

November 18, 2024

5.37 Miles

136 Calories

0 Score

November 17, 2024

5.42 Miles

128 Calories

0 Score

November 16, 2024

7.00 Miles

177 Calories

0 Score

November 15, 2024

6.43 Miles

163 Calories

0 Score

November 14, 2024

5.37 Miles

139 Calories

0 Score

November 13, 2024

6.44 Miles

157 Calories

0 Score

November 12, 2024

7.50 Miles

188 Calories

0 Score

November 10, 2024

5.88 Miles

150 Calories

0 Score

November 9, 2024

6.45 Miles

158 Calories

0 Score

November 7, 2024

6.96 Miles

179 Calories

0 Score

November 6, 2024

Fangs of Fury
November 2024

Fangs of Fury
November 2024