Rhonda Biggers - Calorie Crusher - Interactive Fitness

Calorie Crusher
January 2025

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Riders

Info

Calorie Crusher
January 2025

Rhonda Biggers

Biggers 50-59

50-59

# 78 of 4,977

2,715 Calories

# 78

of 4,977 Riders

2,715

Calories

Challenge Totals

Miles	33
Calories	2,715
Score	9,853,890

Timeline

January 6, 2025

13.64 Miles

497 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

30

104

106

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

32

112

116

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

33

119

125

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

33

123

139

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

31

108

139

Animal Adventure - Tactics - 5 Min

434,320 points

434,320

Points

5:00

1.16

14.0

44

126

125

Animal Adventure - Tactics - 5 Min

446,890 points

446,890

Points

5:00

1.24

14.9

49

142

146

Animal Adventure - Speed - 15 Min

596,330 points

596,330

Points

15:00

3.15

12.6

123

112

140

Animal Adventure - Speed - 15 Min

621,500 points

621,500

Points

15:00

3.09

12.4

122

110

151
January 4, 2025

16.10 Miles

573 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

30

96

110

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

30

107

135

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

31

110

145

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

31

108

142

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

29

87

128

Lost Trail

2.91 mi in 11:21

1

Laps

11:21

2.91

15.4

113

145

146

Animal Adventure - Tactics - 5 Min

438,970 points

438,970

Points

5:00

1.22

14.7

48

138

156

Animal Adventure - Tactics - 5 Min

441,000 points

441,000

Points

5:00

1.21

14.5

47

136

158

Animal Adventure - Speed - 5 Min

146,820 points

146,820

Points

5:00

1.11

13.4

37

102

137

Animal Adventure - Speed - 10 Min

29,810 points

29,810

Points

1:14

0.3

14.5

11

131

142

Animal Adventure - Speed - 10 Min

377,270 points

377,270

Points

10:00

2.15

12.9

80

110

149

Animal Adventure - Speed - 10 Min

392,430 points

392,430

Points

10:00

2.2

13.2

86

119

154
January 3, 2025

17.78 Miles

628 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

Laps

4:23

1

13.7

30

94

113

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

31

110

128

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

30

93

145

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

30

97

138

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

30

94

130

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

30

96

129

Rolling Thunder

1.02 mi in 3:26

1

Laps

3:26

1.02

17.8

43

191

164

Animal Adventure - Tactics - 5 Min

387,750 points

387,750

Points

5:00

1.14

13.8

42

119

141

Animal Adventure - Speed - 5 Min

232,190 points

232,190

Points

5:00

1.08

13.0

43

118

151

Animal Adventure - Speed - 5 Min

38,100 points

38,100

Points

1:55

0.47

14.8

16

127

132

Animal Adventure - Speed - 5 Min

147,450 points

147,450

Points

5:00

1.14

13.7

40

113

138

Animal Adventure - Speed - 10 Min

27,600 points

27,600

Points

1:11

0.28

14.3

11

141

149

Animal Adventure - Speed - 10 Min

386,470 points

386,470

Points

10:00

2.2

13.2

83

115

158

Animal Adventure - Speed - 10 Min

365,830 points

365,830

Points

10:00

2.14

12.8

82

112

157

Animal Adventure - Tactics - 10 Min

625,060 points

625,060

Points

10:00

2.31

13.9

87

124

160
January 2, 2025

14.54 Miles

521 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

Laps

4:39

1

12.9

29

85

115

Expresso Speedway

1.00 mi in 4:23

1

Laps

4:23

1

13.7

30

95

112

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

40

186

174

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

31

101

140

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

31

109

139

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

30

93

128

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

30

101

125

Animal Adventure - Tactics - 5 Min

432,570 points

432,570

Points

5:00

1.19

14.3

47

135

147

Animal Adventure - Speed - 5 Min

211,860 points

211,860

Points

5:00

1.02

12.3

40

108

131

Animal Adventure - Speed - 5 Min

213,560 points

213,560

Points

5:00

1.05

12.6

41

112

156

Animal Adventure - Speed - 5 Min

229,360 points

229,360

Points

5:00

1.08

13.0

44

121

164

Animal Adventure - Speed - 5 Min

220,160 points

220,160

Points

5:00

1.07

12.8

43

117

156

Animal Adventure - Speed - 5 Min

228,730 points

228,730

Points

5:00

1.09

13.1

43

119

149

Animal Adventure - Speed - 5 Min

220,860 points

220,860

Points

5:00

1.04

12.5

42

112

146
January 1, 2025

12.73 Miles

470 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

31

108

125

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

32

117

145

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

33

121

148

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

31

101

143

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

29

85

132

Rolling Thunder

1.02 mi in 3:28

1

Laps

3:28

1.02

17.7

42

184

157

Animal Adventure - Tactics - 5 Min

437,070 points

437,070

Points

5:00

1.18

14.1

45

128

151

Animal Adventure - Tactics - 5 Min

454,440 points

454,440

Points

5:00

1.22

14.7

50

144

164

Animal Adventure - Tactics - 5 Min

451,970 points

451,970

Points

5:00

1.25

15.1

51

149

160

Animal Adventure - Tactics - 5 Min

0 points

0

Points

0:01

0

0.0

0

0

0

Animal Adventure - Speed - 5 Min

200,610 points

200,610

Points

5:00

1

12.0

40

110

152

Animal Adventure - Speed - 5 Min

211,810 points

211,810

Points

5:00

1.05

12.6

44

118

163

Animal Adventure - Speed - 5 Min

205,100 points

205,100

Points

5:00

1.01

12.1

42

113

146
January 6, 2025

5.0

Miles

497

Calories

2,099,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

112

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

119

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

123

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

108

Watts

31

Calories

Animal Adventure - Tactics - 5 Min

434,320 points

14.0

MPH

126

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

446,890 points

14.9

MPH

142

Watts

49

Calories

Animal Adventure - Speed - 15 Min

596,330 points

12.6

MPH

112

Watts

123

Calories

Animal Adventure - Speed - 15 Min

621,500 points

12.4

MPH

110

Watts

122

Calories
January 4, 2025

8.0

Miles

574

Calories

1,826,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

96

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

87

Watts

29

Calories

Lost Trail

2.91 mi in 11:21

15.4

MPH

145

Watts

113

Calories

Animal Adventure - Tactics - 5 Min

438,970 points

14.7

MPH

138

Watts

48

Calories

Animal Adventure - Tactics - 5 Min

441,000 points

14.5

MPH

136

Watts

47

Calories

Animal Adventure - Speed - 5 Min

146,820 points

13.4

MPH

102

Watts

37

Calories

Animal Adventure - Speed - 10 Min

29,810 points

14.5

MPH

131

Watts

11

Calories

Animal Adventure - Speed - 10 Min

377,270 points

12.9

MPH

110

Watts

80

Calories

Animal Adventure - Speed - 10 Min

392,430 points

13.2

MPH

119

Watts

86

Calories
January 3, 2025

7.0

Miles

628

Calories

2,210,450

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

94

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

93

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

97

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

94

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

96

Watts

30

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

191

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

387,750 points

13.8

MPH

119

Watts

42

Calories

Animal Adventure - Speed - 5 Min

232,190 points

13.0

MPH

118

Watts

43

Calories

Animal Adventure - Speed - 5 Min

38,100 points

14.8

MPH

127

Watts

16

Calories

Animal Adventure - Speed - 5 Min

147,450 points

13.7

MPH

113

Watts

40

Calories

Animal Adventure - Speed - 10 Min

27,600 points

14.3

MPH

141

Watts

11

Calories

Animal Adventure - Speed - 10 Min

386,470 points

13.2

MPH

115

Watts

83

Calories

Animal Adventure - Speed - 10 Min

365,830 points

12.8

MPH

112

Watts

82

Calories

Animal Adventure - Tactics - 10 Min

625,060 points

13.9

MPH

124

Watts

87

Calories
January 2, 2025

7.0

Miles

521

Calories

1,757,100

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

85

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

95

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

186

Watts

40

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

101

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

109

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

93

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

101

Watts

30

Calories

Animal Adventure - Tactics - 5 Min

432,570 points

14.3

MPH

135

Watts

47

Calories

Animal Adventure - Speed - 5 Min

211,860 points

12.3

MPH

108

Watts

40

Calories

Animal Adventure - Speed - 5 Min

213,560 points

12.6

MPH

112

Watts

41

Calories

Animal Adventure - Speed - 5 Min

229,360 points

13.0

MPH

121

Watts

44

Calories

Animal Adventure - Speed - 5 Min

220,160 points

12.8

MPH

117

Watts

43

Calories

Animal Adventure - Speed - 5 Min

228,730 points

13.1

MPH

119

Watts

43

Calories

Animal Adventure - Speed - 5 Min

220,860 points

12.5

MPH

112

Watts

42

Calories
January 1, 2025

6.1

Miles

470

Calories

1,961,000

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

117

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

101

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

85

Watts

29

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

184

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

437,070 points

14.1

MPH

128

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

454,440 points

14.7

MPH

144

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

451,970 points

15.1

MPH

149

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

200,610 points

12.0

MPH

110

Watts

40

Calories

Animal Adventure - Speed - 5 Min

211,810 points

12.6

MPH

118

Watts

44

Calories

Animal Adventure - Speed - 5 Min

205,100 points

12.1

MPH

113

Watts

42

Calories

Calorie Crusher January 2025

Calorie Crusher January 2025

# 78

of 4,977 Riders

2,715

Calories

Challenge Totals

January 6, 2025

13.64 Miles

497 Calories

0 Score

January 4, 2025

16.10 Miles

573 Calories

0 Score

January 3, 2025

17.78 Miles

628 Calories

0 Score

January 2, 2025

14.54 Miles

521 Calories

0 Score

January 1, 2025

12.73 Miles

470 Calories

0 Score

January 6, 2025

5.0

497

2,099,040

January 4, 2025

8.0

574

1,826,300

January 3, 2025

7.0

628

2,210,450

January 2, 2025

7.0

521

1,757,100

January 1, 2025

6.1

470

1,961,000

This rider is a Team Captain

Calorie Crusher
January 2025

Calorie Crusher
January 2025