Guest gou36697 - Calorie Crusher - Interactive Fitness

Calorie Crusher
January 2025

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Calorie Crusher
January 2025

Guest gou36697

YMCA - North Shore - Greater Beverly/Sterling 100+

100+

# 183 of 6,065

2,728 Calories

# 183

of 6,065 Riders

2,728

Calories

Challenge Totals

Miles	59
Calories	2,728
Score	0

Timeline

January 8, 2025

1.87 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

0.92 mi in 5:14

∞

5:14

0.92

10.5

39

101

0

Session 30

0.95 mi in 8:42

∞

8:42

0.95

6.6

45

63

0
January 7, 2025

2.26 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.27 mi in 2:20

∞

2:20

0.27

6.9

14

80

0

Capture The Flag: Spiral Valley

0.41 mi in 4:22

∞

4:22

0.41

5.6

23

65

0

Capture The Flag: Spiral Valley

0.30 mi in 4:33

∞

4:33

0.3

4.0

19

49

0

Capture The Flag: Canyon

0.39 mi in 4:09

∞

4:09

0.39

5.6

22

69

0

Capture The Flag: Canyon

0.28 mi in 3:45

∞

3:45

0.28

4.5

18

58

0

Forest 10 Mins

0.61 mi in 5:28

∞

5:28

0.61

6.7

27

62

0
January 6, 2025

9.50 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Point: Spiral Valley

0.98 mi in 5:56

∞

5:56

0.98

9.9

38

86

0

King Of The Hill: Canyon

0.27 mi in 3:01

∞

3:01

0.27

5.4

14

52

0

Capture The Flag: Winter

0.26 mi in 2:32

∞

2:32

0.26

6.2

13

68

0

Capture The Flag: Spiral Valley

1.05 mi in 5:32

∞

5:32

1.05

11.4

39

95

0

Capture The Flag: Spiral Valley

0.86 mi in 9:48

∞

9:48

0.86

5.3

45

55

0

Classic Mode

0.84 mi in 3:40

∞

3:40

0.84

13.7

33

129

0

Classic Mode

0.84 mi in 3:40

∞

3:40

0.84

13.7

33

129

0

Classic Mode

1.23 mi in 5:20

∞

5:20

1.23

13.8

49

130

0

Forest 20 Mins

0.47 mi in 3:23

∞

3:23

0.47

8.3

18

70

0

Forest 20 Mins

0.47 mi in 3:23

∞

3:23

0.47

8.3

18

70

0

Beach 5 Mins

0.77 mi in 5:09

∞

5:09

0.77

9.0

29

70

0

Beach 15 Mins

1.19 mi in 5:44

∞

5:44

1.19

12.5

49

119

0

Klondike Solitaire

0.27 mi in 1:58

∞

1:58

0.27

8.2

13

91

0
January 5, 2025

13.63 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.38 mi in 6:33

∞

6:33

0.38

3.5

33

60

0

Capture The Flag: Spiral Valley

0.38 mi in 6:33

∞

6:33

0.38

3.5

33

60

0

Capture The Flag: Spiral Valley

0.60 mi in 5:10

∞

5:10

0.6

7.0

26

63

0

Capture The Flag: Spiral Valley

0.60 mi in 5:10

∞

5:10

0.6

7.0

26

63

0

Capture The Flag: Spiral Valley

0.28 mi in 6:53

∞

6:53

0.28

2.4

24

36

0

Capture The Flag: Spiral Valley

0.54 mi in 7:51

∞

7:51

0.54

4.1

41

63

0

Capture The Flag: Spiral Valley

0.62 mi in 8:02

∞

8:02

0.62

4.6

45

71

0

Capture The Flag: Spiral Valley

0.49 mi in 5:28

∞

5:28

0.49

5.4

31

73

0

Forest 5 Mins

0.78 mi in 4:52

∞

4:52

0.78

9.6

32

90

0

Forest 10 Mins

1.64 mi in 10:19

∞

10:19

1.64

9.5

60

75

0

Forest 10 Mins

0.95 mi in 6:25

∞

6:25

0.95

8.9

36

71

0

Forest 10 Mins

1.05 mi in 5:02

∞

5:02

1.05

12.5

41

114

0

Beach 20 Mins

4.93 mi in 24:13

∞

24:13

4.93

12.2

174

97

0

Wonderland 5 Mins

0.39 mi in 2:38

∞

2:38

0.39

8.9

17

90

0
January 4, 2025

13.75 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Winter

1.29 mi in 9:16

∞

9:16

1.29

8.4

60

85

0

Capture The Flag: Spiral Valley

0.74 mi in 8:13

∞

8:13

0.74

5.4

45

69

0

Capture The Flag: Spiral Valley

0.44 mi in 6:48

∞

6:48

0.44

3.9

36

66

0

Capture The Flag: Spiral Valley

0.63 mi in 6:52

∞

6:52

0.63

5.5

43

82

0

Race: Mysterious Lands

1.06 mi in 7:46

∞

7:46

1.06

8.2

45

74

0

Forest 10 Mins

1.57 mi in 10:10

∞

10:10

1.57

9.3

67

87

0

Forest 10 Mins

1.64 mi in 11:52

∞

11:52

1.64

8.3

71

77

0

Beach 20 Mins

1.34 mi in 6:42

∞

6:42

1.34

12.0

57

120

0

Session 30

4.57 mi in 28:08

∞

28:08

4.57

9.7

176

82

0

Session 30

0.47 mi in 3:34

∞

3:34

0.47

7.9

22

79

0
January 3, 2025

0.76 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Session 30

0.76 mi in 4:37

∞

4:37

0.76

9.9

32

93

0
January 2, 2025

7.59 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mountains 2

0.28 mi in 1:52

∞

1:52

0.28

9.0

11

78

0

Forest 10 Mins

0.76 mi in 6:32

∞

6:32

0.76

7.0

34

64

0

Klondike Solitaire

0.91 mi in 4:32

∞

4:32

0.91

12.0

39

122

0

Klondike Solitaire

0.85 mi in 4:07

∞

4:07

0.85

12.4

34

116

0

Klondike Solitaire

0.70 mi in 3:25

∞

3:25

0.7

12.3

28

115

0

Tri Peaks Solitaire

0.98 mi in 5:11

∞

5:11

0.98

11.3

40

108

0

Tri Peaks Solitaire

0.39 mi in 1:59

∞

1:59

0.39

11.8

15

111

0

Pyramid Solitaire

1.52 mi in 8:06

∞

8:06

1.52

11.3

62

105

0

Pyramid Solitaire

0.71 mi in 3:38

∞

3:38

0.71

11.7

30

113

0

Pyramid Solitaire

0.49 mi in 2:29

∞

2:29

0.49

11.8

20

111

0
January 1, 2025

1.92 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.27 mi in 1:51

∞

1:51

0.27

8.8

12

88

0

GojiPlay Ride

0.32 mi in 1:39

∞

1:39

0.32

11.6

13

108

0

Spider Solitaire

0.56 mi in 4:40

∞

4:40

0.56

7.2

25

67

0

Bomber Bill Local

0.40 mi in 2:34

∞

2:34

0.4

9.4

17

92

0

Heave Away Higgins Local

0.37 mi in 2:38

∞

2:38

0.37

8.4

16

85

0
January 8, 2025

2.6

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

0.92 mi in 5:14

10.5

MPH

101

Watts

39

Calories

Session 30

0.95 mi in 8:42

6.6

MPH

63

Watts

45

Calories
January 7, 2025

5.2

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.27 mi in 2:20

6.9

MPH

80

Watts

14

Calories

Capture The Flag: Spiral Valley

0.41 mi in 4:22

5.6

MPH

65

Watts

23

Calories

Capture The Flag: Spiral Valley

0.30 mi in 4:33

4.0

MPH

49

Watts

19

Calories

Capture The Flag: Canyon

0.39 mi in 4:09

5.6

MPH

69

Watts

22

Calories

Capture The Flag: Canyon

0.28 mi in 3:45

4.5

MPH

58

Watts

18

Calories

Forest 10 Mins

0.61 mi in 5:28

6.7

MPH

62

Watts

27

Calories
January 6, 2025

10.4

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Point: Spiral Valley

0.98 mi in 5:56

9.9

MPH

86

Watts

38

Calories

King Of The Hill: Canyon

0.27 mi in 3:01

5.4

MPH

52

Watts

14

Calories

Capture The Flag: Winter

0.26 mi in 2:32

6.2

MPH

68

Watts

13

Calories

Capture The Flag: Spiral Valley

1.05 mi in 5:32

11.4

MPH

95

Watts

39

Calories

Capture The Flag: Spiral Valley

0.86 mi in 9:48

5.3

MPH

55

Watts

45

Calories

Classic Mode

0.84 mi in 3:40

13.7

MPH

129

Watts

33

Calories

Classic Mode

0.84 mi in 3:40

13.7

MPH

129

Watts

33

Calories

Classic Mode

1.23 mi in 5:20

13.8

MPH

130

Watts

49

Calories

Forest 20 Mins

0.47 mi in 3:23

8.3

MPH

70

Watts

18

Calories

Forest 20 Mins

0.47 mi in 3:23

8.3

MPH

70

Watts

18

Calories

Beach 5 Mins

0.77 mi in 5:09

9.0

MPH

70

Watts

29

Calories

Beach 15 Mins

1.19 mi in 5:44

12.5

MPH

119

Watts

49

Calories

Klondike Solitaire

0.27 mi in 1:58

8.2

MPH

91

Watts

13

Calories
January 5, 2025

13.8

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.38 mi in 6:33

3.5

MPH

60

Watts

33

Calories

Capture The Flag: Spiral Valley

0.38 mi in 6:33

3.5

MPH

60

Watts

33

Calories

Capture The Flag: Spiral Valley

0.60 mi in 5:10

7.0

MPH

63

Watts

26

Calories

Capture The Flag: Spiral Valley

0.60 mi in 5:10

7.0

MPH

63

Watts

26

Calories

Capture The Flag: Spiral Valley

0.28 mi in 6:53

2.4

MPH

36

Watts

24

Calories

Capture The Flag: Spiral Valley

0.54 mi in 7:51

4.1

MPH

63

Watts

41

Calories

Capture The Flag: Spiral Valley

0.62 mi in 8:02

4.6

MPH

71

Watts

45

Calories

Capture The Flag: Spiral Valley

0.49 mi in 5:28

5.4

MPH

73

Watts

31

Calories

Forest 5 Mins

0.78 mi in 4:52

9.6

MPH

90

Watts

32

Calories

Forest 10 Mins

1.64 mi in 10:19

9.5

MPH

75

Watts

60

Calories

Forest 10 Mins

0.95 mi in 6:25

8.9

MPH

71

Watts

36

Calories

Forest 10 Mins

1.05 mi in 5:02

12.5

MPH

114

Watts

41

Calories

Beach 20 Mins

4.93 mi in 24:13

12.2

MPH

97

Watts

174

Calories

Wonderland 5 Mins

0.39 mi in 2:38

8.9

MPH

90

Watts

17

Calories
January 4, 2025

15.7

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Winter

1.29 mi in 9:16

8.4

MPH

85

Watts

60

Calories

Capture The Flag: Spiral Valley

0.74 mi in 8:13

5.4

MPH

69

Watts

45

Calories

Capture The Flag: Spiral Valley

0.44 mi in 6:48

3.9

MPH

66

Watts

36

Calories

Capture The Flag: Spiral Valley

0.63 mi in 6:52

5.5

MPH

82

Watts

43

Calories

Race: Mysterious Lands

1.06 mi in 7:46

8.2

MPH

74

Watts

45

Calories

Forest 10 Mins

1.57 mi in 10:10

9.3

MPH

87

Watts

67

Calories

Forest 10 Mins

1.64 mi in 11:52

8.3

MPH

77

Watts

71

Calories

Beach 20 Mins

1.34 mi in 6:42

12.0

MPH

120

Watts

57

Calories

Session 30

4.57 mi in 28:08

9.7

MPH

82

Watts

176

Calories

Session 30

0.47 mi in 3:34

7.9

MPH

79

Watts

22

Calories
January 3, 2025

1.4

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Session 30

0.76 mi in 4:37

9.9

MPH

93

Watts

32

Calories
January 2, 2025

7.9

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mountains 2

0.28 mi in 1:52

9.0

MPH

78

Watts

11

Calories

Forest 10 Mins

0.76 mi in 6:32

7.0

MPH

64

Watts

34

Calories

Klondike Solitaire

0.91 mi in 4:32

12.0

MPH

122

Watts

39

Calories

Klondike Solitaire

0.85 mi in 4:07

12.4

MPH

116

Watts

34

Calories

Klondike Solitaire

0.70 mi in 3:25

12.3

MPH

115

Watts

28

Calories

Tri Peaks Solitaire

0.98 mi in 5:11

11.3

MPH

108

Watts

40

Calories

Tri Peaks Solitaire

0.39 mi in 1:59

11.8

MPH

111

Watts

15

Calories

Pyramid Solitaire

1.52 mi in 8:06

11.3

MPH

105

Watts

62

Calories

Pyramid Solitaire

0.71 mi in 3:38

11.7

MPH

113

Watts

30

Calories

Pyramid Solitaire

0.49 mi in 2:29

11.8

MPH

111

Watts

20

Calories
January 1, 2025

2.3

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.27 mi in 1:51

8.8

MPH

88

Watts

12

Calories

GojiPlay Ride

0.32 mi in 1:39

11.6

MPH

108

Watts

13

Calories

Spider Solitaire

0.56 mi in 4:40

7.2

MPH

67

Watts

25

Calories

Bomber Bill Local

0.40 mi in 2:34

9.4

MPH

92

Watts

17

Calories

Heave Away Higgins Local

0.37 mi in 2:38

8.4

MPH

85

Watts

16

Calories

Calorie Crusher January 2025

Calorie Crusher January 2025

# 183

of 6,065 Riders

2,728

Calories

Challenge Totals

January 8, 2025

1.87 Miles

84 Calories

0 Score

January 7, 2025

2.26 Miles

124 Calories

0 Score

January 6, 2025

9.50 Miles

391 Calories

0 Score

January 5, 2025

13.63 Miles

620 Calories

0 Score

January 4, 2025

13.75 Miles

622 Calories

0 Score

January 3, 2025

0.76 Miles

32 Calories

0 Score

January 2, 2025

7.59 Miles

312 Calories

0 Score

January 1, 2025

1.92 Miles

83 Calories

0 Score

January 8, 2025

2.6

120

0

January 7, 2025

5.2

288

0

January 6, 2025

10.4

434

0

January 5, 2025

13.8

627

0

January 4, 2025

15.7

704

0

January 3, 2025

1.4

61

0

January 2, 2025

7.9

326

0

January 1, 2025

2.3

103

0

This rider is a Team Captain

Calorie Crusher
January 2025

Calorie Crusher
January 2025