Guest gou2x40548 - Calorie Crusher

Calorie Crusher
January 2025

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Calorie Crusher
January 2025

Guest gou2x40548

YMCA - Greater Boston - West Roxbury 20-29

20-29

# 206 of 6,065

2,555 Calories

# 206

of 6,065 Riders

2,555

Calories

Challenge Totals

Miles	56
Calories	2,555
Score	0

Timeline

January 8, 2025

1.06 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

King Of The Hill: Winter

0.53 mi in 4:23

∞

4:23

0.53

7.3

28

83

0

King Of The Hill: Winter

0.53 mi in 4:23

∞

4:23

0.53

7.3

28

83

0
January 7, 2025

14.84 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.72 mi in 7:21

∞

7:21

0.72

5.9

41

71

0

Capture The Flag: Spiral Valley

0.72 mi in 7:21

∞

7:21

0.72

5.9

41

71

0

Capture The Flag: Spiral Valley

0.60 mi in 9:12

∞

9:12

0.6

3.9

40

49

0

Capture The Flag: Spiral Valley

1.20 mi in 9:41

∞

9:41

1.2

7.4

59

79

0

Capture The Flag: Spiral Valley

0.86 mi in 8:24

∞

8:24

0.86

6.1

47

71

0

Beach 20 Mins

2.53 mi in 13:06

∞

13:06

2.53

11.6

90

91

0

Castle Easy

0.25 mi in 1:56

∞

1:56

0.25

7.8

11

76

0

Ocean Medium

0.58 mi in 3:50

∞

3:50

0.58

9.1

25

88

0

Bomber Bill Local

0.30 mi in 2:38

∞

2:38

0.3

6.8

15

78

0

Bomber Bill Local

0.28 mi in 2:06

∞

2:06

0.28

8.0

12

83

0

Bomber Bill Local

0.43 mi in 2:00

∞

2:00

0.43

12.9

16

118

0

Bomber Bill Regionals

0.39 mi in 2:06

∞

2:06

0.39

11.1

13

88

0

Lenny the Lifter Local

0.36 mi in 2:36

∞

2:36

0.36

8.3

16

82

0

Lenny the Lifter Regionals

0.34 mi in 1:57

∞

1:57

0.34

10.5

12

83

0

Lenny the Lifter Nationals

0.45 mi in 3:05

∞

3:05

0.45

8.8

18

75

0

Lenny the Lifter Nationals

0.47 mi in 2:53

∞

2:53

0.47

9.8

18

81

0

Heave Away Higgins Local

0.32 mi in 2:34

∞

2:34

0.32

7.5

16

82

0

Heave Away Higgins Local

0.28 mi in 1:30

∞

1:30

0.28

11.2

10

89

0

Heave Away Higgins Nationals

0.35 mi in 2:22

∞

2:22

0.35

8.9

14

77

0

Heave Away Higgins Nationals

0.35 mi in 2:22

∞

2:22

0.35

8.9

14

77

0

Heave Away Higgins Nationals

0.40 mi in 2:41

∞

2:41

0.4

8.9

15

74

0

Heave Away Higgins Nationals

0.50 mi in 3:18

∞

3:18

0.5

9.1

19

78

0

Butcher Pete Local

0.26 mi in 1:51

∞

1:51

0.26

8.4

11

82

0

Butcher Pete Local

0.37 mi in 2:07

∞

2:07

0.37

10.5

13

84

0

Butcher Pete Regionals

0.32 mi in 1:57

∞

1:57

0.32

9.8

11

79

0

Butcher Pete Nationals

0.40 mi in 2:39

∞

2:39

0.4

9.1

15

76

0

Minor League Martin Regionals

0.28 mi in 1:44

∞

1:44

0.28

9.7

10

78

0

Minor League Martin Regionals

0.53 mi in 2:57

∞

2:57

0.53

10.8

20

88

0
January 6, 2025

10.50 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.00 mi in 14:20

∞

14:20

3

12.6

118

114

0

GojiPlay Ride

0.39 mi in 1:29

∞

1:29

0.39

15.8

17

163

0

GojiPlay Ride

0.41 mi in 1:37

∞

1:37

0.41

15.2

16

143

0

GojiPlay Ride

0.42 mi in 2:00

∞

2:00

0.42

12.6

17

125

0

Race: Mountains 1R

0.43 mi in 2:53

∞

2:53

0.43

8.9

20

94

0

Race: Ice 2

0.48 mi in 3:07

∞

3:07

0.48

9.2

22

96

0

Session 60

1.40 mi in 6:36

∞

6:36

1.4

12.7

62

134

0

Session 60

0.53 mi in 3:55

∞

3:55

0.53

8.1

23

78

0

Bomber Bill Local

0.50 mi in 2:21

∞

2:21

0.5

12.8

23

143

0

Bomber Bill Regionals

0.68 mi in 3:15

∞

3:15

0.68

12.6

27

119

0

Bomber Bill Regionals

0.68 mi in 3:15

∞

3:15

0.68

12.6

27

119

0

Lenny the Lifter Local

0.33 mi in 1:34

∞

1:34

0.33

12.6

15

138

0

Heave Away Higgins Regionals

0.52 mi in 2:30

∞

2:30

0.52

12.5

21

118

0

Butcher Pete Local

0.28 mi in 1:25

∞

1:25

0.28

11.9

13

125

0

Butcher Pete Local

0.45 mi in 2:05

∞

2:05

0.45

13.0

19

138

0
January 5, 2025

3.18 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.94 mi in 8:12

∞

8:12

0.94

6.9

46

72

0

Forest 10 Mins

1.65 mi in 10:07

∞

10:07

1.65

9.8

64

82

0

Village Easy

0.29 mi in 1:32

∞

1:32

0.29

11.3

18

178

0

Castle Medium

0.30 mi in 1:52

∞

1:52

0.3

9.6

13

101

0
January 4, 2025

4.20 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.93 mi in 4:24

∞

4:24

0.93

12.7

43

140

0

GojiPlay Ride

0.32 mi in 1:15

∞

1:15

0.32

15.4

17

212

0

Forest 10 Mins

0.66 mi in 4:25

∞

4:25

0.66

9.0

25

72

0

Beach 5 Mins

0.98 mi in 5:09

∞

5:09

0.98

11.4

35

91

0

Castle Medium

1.31 mi in 6:48

∞

6:48

1.31

11.6

47

94

0
January 3, 2025

5.21 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.31 mi in 2:06

∞

2:06

0.31

8.9

12

80

0

Race: Island 1

0.35 mi in 2:12

∞

2:12

0.35

9.5

15

93

0

King Of The Hill: Winter

0.49 mi in 6:27

∞

6:27

0.49

4.6

31

58

0

Race: Mysterious Lands

0.31 mi in 2:56

∞

2:56

0.31

6.3

15

64

0

Race: Mysterious Lands

0.31 mi in 2:56

∞

2:56

0.31

6.3

15

64

0

Race: Mysterious Lands

1.05 mi in 10:10

∞

10:10

1.05

6.2

51

61

0

Hoop Deities

0.30 mi in 1:52

∞

1:52

0.3

9.6

12

91

0

The Spring

0.29 mi in 1:44

∞

1:44

0.29

10.0

12

92

0

Village Easy

1.47 mi in 9:19

∞

9:19

1.47

9.5

61

87

0

Bomber Bill Local

0.33 mi in 2:29

∞

2:29

0.33

8.0

14

74

0
January 2, 2025

5.76 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Park 1

1.81 mi in 11:34

∞

11:34

1.81

9.4

75

85

0

Race: Park 1

1.81 mi in 11:34

∞

11:34

1.81

9.4

75

85

0

Race: Mountains 2

0.74 mi in 4:48

∞

4:48

0.74

9.3

33

93

0

Rock Bottom

0.28 mi in 1:26

∞

1:26

0.28

11.7

11

100

0

Forest 5 Mins

0.62 mi in 3:40

∞

3:40

0.62

10.1

23

83

0

Village Easy

0.50 mi in 3:31

∞

3:31

0.5

8.5

20

74

0
January 1, 2025

1.06 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Winter

0.25 mi in 4:01

∞

4:01

0.25

3.7

19

58

0

Capture The Flag: Winter

0.25 mi in 4:01

∞

4:01

0.25

3.7

19

58

0

Capture The Flag: Winter

0.28 mi in 5:05

∞

5:05

0.28

3.3

22

49

0

Capture The Flag: Winter

0.28 mi in 5:05

∞

5:05

0.28

3.3

22

49

0
January 8, 2025

1.1

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

King Of The Hill: Winter

0.53 mi in 4:23

7.3

MPH

83

Watts

28

Calories

King Of The Hill: Winter

0.53 mi in 4:23

7.3

MPH

83

Watts

28

Calories
January 7, 2025

17.8

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.72 mi in 7:21

5.9

MPH

71

Watts

41

Calories

Capture The Flag: Spiral Valley

0.72 mi in 7:21

5.9

MPH

71

Watts

41

Calories

Capture The Flag: Spiral Valley

0.60 mi in 9:12

3.9

MPH

49

Watts

40

Calories

Capture The Flag: Spiral Valley

1.20 mi in 9:41

7.4

MPH

79

Watts

59

Calories

Capture The Flag: Spiral Valley

0.86 mi in 8:24

6.1

MPH

71

Watts

47

Calories

Beach 20 Mins

2.53 mi in 13:06

11.6

MPH

91

Watts

90

Calories

Castle Easy

0.25 mi in 1:56

7.8

MPH

76

Watts

11

Calories

Ocean Medium

0.58 mi in 3:50

9.1

MPH

88

Watts

25

Calories

Bomber Bill Local

0.30 mi in 2:38

6.8

MPH

78

Watts

15

Calories

Bomber Bill Local

0.28 mi in 2:06

8.0

MPH

83

Watts

12

Calories

Bomber Bill Local

0.43 mi in 2:00

12.9

MPH

118

Watts

16

Calories

Bomber Bill Regionals

0.39 mi in 2:06

11.1

MPH

88

Watts

13

Calories

Lenny the Lifter Local

0.36 mi in 2:36

8.3

MPH

82

Watts

16

Calories

Lenny the Lifter Regionals

0.34 mi in 1:57

10.5

MPH

83

Watts

12

Calories

Lenny the Lifter Nationals

0.45 mi in 3:05

8.8

MPH

75

Watts

18

Calories

Lenny the Lifter Nationals

0.47 mi in 2:53

9.8

MPH

81

Watts

18

Calories

Heave Away Higgins Local

0.32 mi in 2:34

7.5

MPH

82

Watts

16

Calories

Heave Away Higgins Local

0.28 mi in 1:30

11.2

MPH

89

Watts

10

Calories

Heave Away Higgins Nationals

0.35 mi in 2:22

8.9

MPH

77

Watts

14

Calories

Heave Away Higgins Nationals

0.35 mi in 2:22

8.9

MPH

77

Watts

14

Calories

Heave Away Higgins Nationals

0.40 mi in 2:41

8.9

MPH

74

Watts

15

Calories

Heave Away Higgins Nationals

0.50 mi in 3:18

9.1

MPH

78

Watts

19

Calories

Butcher Pete Local

0.26 mi in 1:51

8.4

MPH

82

Watts

11

Calories

Butcher Pete Local

0.37 mi in 2:07

10.5

MPH

84

Watts

13

Calories

Butcher Pete Regionals

0.32 mi in 1:57

9.8

MPH

79

Watts

11

Calories

Butcher Pete Nationals

0.40 mi in 2:39

9.1

MPH

76

Watts

15

Calories

Minor League Martin Regionals

0.28 mi in 1:44

9.7

MPH

78

Watts

10

Calories

Minor League Martin Regionals

0.53 mi in 2:57

10.8

MPH

88

Watts

20

Calories
January 6, 2025

12.0

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.00 mi in 14:20

12.6

MPH

114

Watts

118

Calories

GojiPlay Ride

0.39 mi in 1:29

15.8

MPH

163

Watts

17

Calories

GojiPlay Ride

0.41 mi in 1:37

15.2

MPH

143

Watts

16

Calories

GojiPlay Ride

0.42 mi in 2:00

12.6

MPH

125

Watts

17

Calories

Race: Mountains 1R

0.43 mi in 2:53

8.9

MPH

94

Watts

20

Calories

Race: Ice 2

0.48 mi in 3:07

9.2

MPH

96

Watts

22

Calories

Session 60

1.40 mi in 6:36

12.7

MPH

134

Watts

62

Calories

Session 60

0.53 mi in 3:55

8.1

MPH

78

Watts

23

Calories

Bomber Bill Local

0.50 mi in 2:21

12.8

MPH

143

Watts

23

Calories

Bomber Bill Regionals

0.68 mi in 3:15

12.6

MPH

119

Watts

27

Calories

Bomber Bill Regionals

0.68 mi in 3:15

12.6

MPH

119

Watts

27

Calories

Lenny the Lifter Local

0.33 mi in 1:34

12.6

MPH

138

Watts

15

Calories

Heave Away Higgins Regionals

0.52 mi in 2:30

12.5

MPH

118

Watts

21

Calories

Butcher Pete Local

0.28 mi in 1:25

11.9

MPH

125

Watts

13

Calories

Butcher Pete Local

0.45 mi in 2:05

13.0

MPH

138

Watts

19

Calories
January 5, 2025

3.7

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.94 mi in 8:12

6.9

MPH

72

Watts

46

Calories

Forest 10 Mins

1.65 mi in 10:07

9.8

MPH

82

Watts

64

Calories

Village Easy

0.29 mi in 1:32

11.3

MPH

178

Watts

18

Calories

Castle Medium

0.30 mi in 1:52

9.6

MPH

101

Watts

13

Calories
January 4, 2025

4.8

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.93 mi in 4:24

12.7

MPH

140

Watts

43

Calories

GojiPlay Ride

0.32 mi in 1:15

15.4

MPH

212

Watts

17

Calories

Forest 10 Mins

0.66 mi in 4:25

9.0

MPH

72

Watts

25

Calories

Beach 5 Mins

0.98 mi in 5:09

11.4

MPH

91

Watts

35

Calories

Castle Medium

1.31 mi in 6:48

11.6

MPH

94

Watts

47

Calories
January 3, 2025

8.6

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.31 mi in 2:06

8.9

MPH

80

Watts

12

Calories

Race: Island 1

0.35 mi in 2:12

9.5

MPH

93

Watts

15

Calories

King Of The Hill: Winter

0.49 mi in 6:27

4.6

MPH

58

Watts

31

Calories

Race: Mysterious Lands

0.31 mi in 2:56

6.3

MPH

64

Watts

15

Calories

Race: Mysterious Lands

0.31 mi in 2:56

6.3

MPH

64

Watts

15

Calories

Race: Mysterious Lands

1.05 mi in 10:10

6.2

MPH

61

Watts

51

Calories

Hoop Deities

0.30 mi in 1:52

9.6

MPH

91

Watts

12

Calories

The Spring

0.29 mi in 1:44

10.0

MPH

92

Watts

12

Calories

Village Easy

1.47 mi in 9:19

9.5

MPH

87

Watts

61

Calories

Bomber Bill Local

0.33 mi in 2:29

8.0

MPH

74

Watts

14

Calories
January 2, 2025

6.8

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Park 1

1.81 mi in 11:34

9.4

MPH

85

Watts

75

Calories

Race: Park 1

1.81 mi in 11:34

9.4

MPH

85

Watts

75

Calories

Race: Mountains 2

0.74 mi in 4:48

9.3

MPH

93

Watts

33

Calories

Rock Bottom

0.28 mi in 1:26

11.7

MPH

100

Watts

11

Calories

Forest 5 Mins

0.62 mi in 3:40

10.1

MPH

83

Watts

23

Calories

Village Easy

0.50 mi in 3:31

8.5

MPH

74

Watts

20

Calories
January 1, 2025

1.5

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Winter

0.25 mi in 4:01

3.7

MPH

58

Watts

19

Calories

Capture The Flag: Winter

0.25 mi in 4:01

3.7

MPH

58

Watts

19

Calories

Capture The Flag: Winter

0.28 mi in 5:05

3.3

MPH

49

Watts

22

Calories

Capture The Flag: Winter

0.28 mi in 5:05

3.3

MPH

49

Watts

22

Calories

Calorie Crusher January 2025

Calorie Crusher January 2025

# 206

of 6,065 Riders

2,555

Calories

Challenge Totals

January 8, 2025

1.06 Miles

56 Calories

0 Score

January 7, 2025

14.84 Miles

642 Calories

0 Score

January 6, 2025

10.50 Miles

439 Calories

0 Score

January 5, 2025

3.18 Miles

142 Calories

0 Score

January 4, 2025

4.20 Miles

167 Calories

0 Score

January 3, 2025

5.21 Miles

240 Calories

0 Score

January 2, 2025

5.76 Miles

236 Calories

0 Score

January 1, 2025

1.06 Miles

82 Calories

0 Score

January 8, 2025

1.1

56

0

January 7, 2025

17.8

774

0

January 6, 2025

12.0

513

0

January 5, 2025

3.7

166

0

January 4, 2025

4.8

196

0

January 3, 2025

8.6

390

0

January 2, 2025

6.8

271

0

January 1, 2025

1.5

107

0

This rider is a Team Captain

Calorie Crusher
January 2025

Calorie Crusher
January 2025