Jeffrey Freedman - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Jeffrey Freedman

Jeff Freedman 60-69

60-69

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	129
Calories	5,260
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 21, 2025

10.03 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.57 mi in 43:36

0.57

43:36

6.57

9.0

227

60

133

Lost Valley

2.07 mi in 17:24

0.18

17:24

2.07

7.1

73

42

124

Lost Valley

0.86 mi in 15:52

0.07

15:52

0.86

3.3

40

9

128

Lost Valley

0.53 mi in 3:56

0.05

3:56

0.53

8.1

15

34

0
January 20, 2025

15.78 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:22:50

1

1:22:50

11.53

8.4

521

80

128

Lost Valley

2.49 mi in 12:48

0.22

12:48

2.49

11.7

79

80

113

Lost Valley

1.76 mi in 11:34

0.15

11:34

1.76

9.1

56

53

98
January 19, 2025

14.20 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.97 mi in 11:41

0.17

11:41

1.97

10.1

64

65

158

Lost Valley

0.70 mi in 3:42

0.06

3:42

0.7

11.4

20

60

59

Lost Valley

11.53 mi in 44:27

1

44:27

11.53

15.6

548

186

146
January 18, 2025

23.91 Miles

1,062 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

0.85 mi in 4:18

0.07

4:18

0.85

11.9

24

67

80

Lost Valley

11.53 mi in 1:15:07

1

1:15:07

11.53

9.2

515

90

107

Lost Valley

11.53 mi in 1:04:29

1

1:04:29

11.53

10.7

523

113

128
January 17, 2025

4.38 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

4.38 mi in 28:49

0.38

28:49

4.38

9.1

149

60

137
January 16, 2025

30.22 Miles

1,262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.93 mi in 25:24

0.51

25:24

5.93

14.0

177

95

170

Lost Valley

11.53 mi in 1:06:27

1

1:06:27

11.53

10.4

512

106

129

Lost Valley

1.23 mi in 6:02

0.11

6:02

1.23

12.2

45

101

120

Lost Valley

11.53 mi in 58:21

1

58:21

11.53

11.9

528

128

131
January 15, 2025

29.78 Miles

1,101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.93 mi in 24:30

0.51

24:30

5.93

14.5

177

99

121

Lost Valley

3.38 mi in 16:53

0.29

16:53

3.38

12.0

107

83

126

Lost Valley

2.06 mi in 9:46

0.18

9:46

2.06

12.7

62

84

0

Lost Valley

11.53 mi in 58:38

1

58:38

11.53

11.8

510

124

141

Lost Valley

6.88 mi in 27:26

0.60

27:26

6.88

15.0

245

128

0
January 21, 2025

10.3

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.57 mi in 43:36

9.0

MPH

60

Watts

227

Calories

Lost Valley

2.07 mi in 17:24

7.1

MPH

42

Watts

73

Calories

Lost Valley

0.86 mi in 15:52

3.3

MPH

9

Watts

40

Calories

Lost Valley

0.53 mi in 3:56

8.1

MPH

34

Watts

15

Calories
January 20, 2025

15.8

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:22:50

8.4

MPH

80

Watts

521

Calories

Lost Valley

2.49 mi in 12:48

11.7

MPH

80

Watts

79

Calories

Lost Valley

1.76 mi in 11:34

9.1

MPH

53

Watts

56

Calories
January 19, 2025

14.2

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.97 mi in 11:41

10.1

MPH

65

Watts

64

Calories

Lost Valley

0.70 mi in 3:42

11.4

MPH

60

Watts

20

Calories

Lost Valley

11.53 mi in 44:27

15.6

MPH

186

Watts

548

Calories
January 18, 2025

23.9

Miles

1,067

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

0.85 mi in 4:18

11.9

MPH

67

Watts

24

Calories

Lost Valley

11.53 mi in 1:15:07

9.2

MPH

90

Watts

515

Calories

Lost Valley

11.53 mi in 1:04:29

10.7

MPH

113

Watts

523

Calories
January 17, 2025

4.4

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

4.38 mi in 28:49

9.1

MPH

60

Watts

149

Calories
January 16, 2025

30.2

Miles

1,264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.93 mi in 25:24

14.0

MPH

95

Watts

177

Calories

Lost Valley

11.53 mi in 1:06:27

10.4

MPH

106

Watts

512

Calories

Lost Valley

1.23 mi in 6:02

12.2

MPH

101

Watts

45

Calories

Lost Valley

11.53 mi in 58:21

11.9

MPH

128

Watts

528

Calories
January 15, 2025

29.8

Miles

1,103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.93 mi in 24:30

14.5

MPH

99

Watts

177

Calories

Lost Valley

3.38 mi in 16:53

12.0

MPH

83

Watts

107

Calories

Lost Valley

2.06 mi in 9:46

12.7

MPH

84

Watts

62

Calories

Lost Valley

11.53 mi in 58:38

11.8

MPH

124

Watts

510

Calories

Lost Valley

6.88 mi in 27:26

15.0

MPH

128

Watts

245

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 21, 2025

10.03 Miles

355 Calories

0 Score

January 20, 2025

15.78 Miles

656 Calories

0 Score

January 19, 2025

14.20 Miles

632 Calories

0 Score

January 18, 2025

23.91 Miles

1,062 Calories

0 Score

January 17, 2025

4.38 Miles

149 Calories

0 Score

January 16, 2025

30.22 Miles

1,262 Calories

0 Score

January 15, 2025

29.78 Miles

1,101 Calories

0 Score

January 21, 2025

10.3

368

0

January 20, 2025

15.8

660

0

January 19, 2025

14.2

632

0

January 18, 2025

23.9

1,067

0

January 17, 2025

4.4

149

0

January 16, 2025

30.2

1,264

0

January 15, 2025

29.8

1,103

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025