Kathy Dimos - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Kathy Dimos

YMCA - Central Stark County - Paul and Carol David 20-29

20-29

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	52
Calories	1,388
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 21, 2025

10.60 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.73 mi in 5:14

0.49

5:14

0.73

8.4

18

35

0

Lost Valley

6.06 mi in 30:04

0.53

30:04

6.06

12.1

169

70

0

Lost Valley

3.81 mi in 20:05

0.33

20:05

3.81

11.4

102

61

0
January 20, 2025

11.61 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.35 mi in 10:02

0.90

10:02

1.35

8.1

35

35

0

Lost Valley

5.17 mi in 25:02

0.45

25:02

5.17

12.4

138

68

0

Lost Valley

5.09 mi in 25:03

0.44

25:03

5.09

12.2

133

65

0
January 18, 2025

7.07 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:52

1

23:52

4.42

11.1

118

59

0

Redwood Dash

1.15 mi in 6:33

0.77

6:33

1.15

10.5

30

53

0

Redwood Dash

1.50 mi in 9:37

1

9:37

1.5

9.4

39

45

0
January 17, 2025

5.53 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:10

1

24:10

4.42

11.0

118

57

0

Redwood Dash

1.11 mi in 6:34

0.74

6:34

1.11

10.1

29

50

0
January 16, 2025

8.17 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.55 mi in 15:03

0.58

15:03

2.55

10.2

69

53

0

Lost Valley

3.07 mi in 15:03

0.27

15:03

3.07

12.2

84

69

0

Lost Valley

2.55 mi in 15:08

0.22

15:08

2.55

10.1

69

53

0
January 15, 2025

8.62 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:37

1

24:37

4.42

10.8

117

56

0

Redwood Dash

1.42 mi in 10:15

0.95

10:15

1.42

8.3

35

34

0

Lost Valley

2.78 mi in 15:23

0.24

15:23

2.78

10.8

74

57

0
January 21, 2025

10.6

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.73 mi in 5:14

8.4

MPH

35

Watts

18

Calories

Lost Valley

6.06 mi in 30:04

12.1

MPH

70

Watts

169

Calories

Lost Valley

3.81 mi in 20:05

11.4

MPH

61

Watts

102

Calories
January 20, 2025

11.6

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.35 mi in 10:02

8.1

MPH

35

Watts

35

Calories

Lost Valley

5.17 mi in 25:02

12.4

MPH

68

Watts

138

Calories

Lost Valley

5.09 mi in 25:03

12.2

MPH

65

Watts

133

Calories
January 18, 2025

7.2

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:52

11.1

MPH

59

Watts

118

Calories

Redwood Dash

1.15 mi in 6:33

10.5

MPH

53

Watts

30

Calories

Redwood Dash

1.50 mi in 9:37

9.4

MPH

45

Watts

39

Calories
January 17, 2025

5.5

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:10

11.0

MPH

57

Watts

118

Calories

Redwood Dash

1.11 mi in 6:34

10.1

MPH

50

Watts

29

Calories
January 16, 2025

8.2

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.55 mi in 15:03

10.2

MPH

53

Watts

69

Calories

Lost Valley

3.07 mi in 15:03

12.2

MPH

69

Watts

84

Calories

Lost Valley

2.55 mi in 15:08

10.1

MPH

53

Watts

69

Calories
January 15, 2025

8.6

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:37

10.8

MPH

56

Watts

117

Calories

Redwood Dash

1.42 mi in 10:15

8.3

MPH

34

Watts

35

Calories

Lost Valley

2.78 mi in 15:23

10.8

MPH

57

Watts

74

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 21, 2025

10.60 Miles

289 Calories

0 Score

January 20, 2025

11.61 Miles

306 Calories

0 Score

January 18, 2025

7.07 Miles

187 Calories

0 Score

January 17, 2025

5.53 Miles

147 Calories

0 Score

January 16, 2025

8.17 Miles

222 Calories

0 Score

January 15, 2025

8.62 Miles

226 Calories

0 Score

January 21, 2025

10.6

289

0

January 20, 2025

11.6

306

0

January 18, 2025

7.2

189

0

January 17, 2025

5.5

147

0

January 16, 2025

8.2

222

0

January 15, 2025

8.6

226

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025