Guest gou2x40218 - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

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Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Guest gou2x40218

YMCA - Northwest NC - Jerry Long Family 100+

100+

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	37
Calories	1,687
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 20, 2025

0.79 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Obstacles: Teamwork Trials

0.27 mi in 3:56

∞

3:56

0.27

4.1

18

54

0

Race: Utopian City

0.27 mi in 1:37

∞

1:37

0.27

10.0

12

98

0

Forest 10 Mins

0.25 mi in 1:26

∞

1:26

0.25

10.5

9

85

0
January 19, 2025

2.75 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Point: Winter

0.56 mi in 6:46

∞

6:46

0.56

5.0

36

67

0

Capture The Point: Canyon

0.39 mi in 5:31

∞

5:31

0.39

4.2

28

63

0

King Of The Hill: Canyon

0.38 mi in 4:49

∞

4:49

0.38

4.7

26

70

0

Capture The Flag: Winter

0.57 mi in 4:20

∞

4:20

0.57

7.9

26

78

0

Capture The Flag: Spiral Valley

0.57 mi in 4:30

∞

4:30

0.57

7.6

27

79

0

Forest 60 Mins

0.28 mi in 1:59

∞

1:59

0.28

8.5

12

82

0
January 18, 2025

4.77 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Ice 2R

1.16 mi in 6:36

∞

6:36

1.16

10.5

53

111

0

King Of The Hill: Winter

0.35 mi in 4:14

∞

4:14

0.35

5.0

23

69

0

King Of The Hill: Canyon

0.37 mi in 5:04

∞

5:04

0.37

4.4

23

52

0

King Of The Hill: Canyon

0.42 mi in 6:06

∞

6:06

0.42

4.1

30

62

0

Capture The Flag: Lava River

1.10 mi in 13:34

∞

13:34

1.1

4.9

70

63

0

Village Easy

0.34 mi in 1:45

∞

1:45

0.34

11.7

19

158

0

Village Easy

1.03 mi in 6:05

∞

6:05

1.03

10.2

52

122

0
January 17, 2025

20.02 Miles

816 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

17.66 mi in 1:08:19

∞

1:08:19

17.66

15.5

718

152

0

GojiPlay Ride

0.28 mi in 2:41

∞

2:41

0.28

6.3

13

63

0

Forest 10 Mins

0.25 mi in 1:18

∞

1:18

0.25

11.5

8

95

0

Spider Solitaire

1.83 mi in 10:53

∞

10:53

1.83

10.1

77

95

0
January 16, 2025

3.15 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.14 mi in 5:04

∞

5:04

1.14

13.5

46

129

0

Capture The Flag: Spiral Valley

1.11 mi in 5:48

∞

5:48

1.11

11.5

44

104

0

Race: Utopian City

0.90 mi in 5:03

∞

5:03

0.9

10.7

33

86

0
January 15, 2025

3.19 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Island 1R

0.76 mi in 6:36

∞

6:36

0.76

6.9

33

61

0

Forest 5 Mins

2.43 mi in 13:41

∞

13:41

2.43

10.7

92

90

0
January 20, 2025

1.1

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Obstacles: Teamwork Trials

0.27 mi in 3:56

4.1

MPH

54

Watts

18

Calories

Race: Utopian City

0.27 mi in 1:37

10.0

MPH

98

Watts

12

Calories

Forest 10 Mins

0.25 mi in 1:26

10.5

MPH

85

Watts

9

Calories
January 19, 2025

3.8

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Point: Winter

0.56 mi in 6:46

5.0

MPH

67

Watts

36

Calories

Capture The Point: Canyon

0.39 mi in 5:31

4.2

MPH

63

Watts

28

Calories

King Of The Hill: Canyon

0.38 mi in 4:49

4.7

MPH

70

Watts

26

Calories

Capture The Flag: Winter

0.57 mi in 4:20

7.9

MPH

78

Watts

26

Calories

Capture The Flag: Spiral Valley

0.57 mi in 4:30

7.6

MPH

79

Watts

27

Calories

Forest 60 Mins

0.28 mi in 1:59

8.5

MPH

82

Watts

12

Calories
January 18, 2025

5.5

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Ice 2R

1.16 mi in 6:36

10.5

MPH

111

Watts

53

Calories

King Of The Hill: Winter

0.35 mi in 4:14

5.0

MPH

69

Watts

23

Calories

King Of The Hill: Canyon

0.37 mi in 5:04

4.4

MPH

52

Watts

23

Calories

King Of The Hill: Canyon

0.42 mi in 6:06

4.1

MPH

62

Watts

30

Calories

Capture The Flag: Lava River

1.10 mi in 13:34

4.9

MPH

63

Watts

70

Calories

Village Easy

0.34 mi in 1:45

11.7

MPH

158

Watts

19

Calories

Village Easy

1.03 mi in 6:05

10.2

MPH

122

Watts

52

Calories
January 17, 2025

20.0

Miles

816

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

17.66 mi in 1:08:19

15.5

MPH

152

Watts

718

Calories

GojiPlay Ride

0.28 mi in 2:41

6.3

MPH

63

Watts

13

Calories

Forest 10 Mins

0.25 mi in 1:18

11.5

MPH

95

Watts

8

Calories

Spider Solitaire

1.83 mi in 10:53

10.1

MPH

95

Watts

77

Calories
January 16, 2025

3.1

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.14 mi in 5:04

13.5

MPH

129

Watts

46

Calories

Capture The Flag: Spiral Valley

1.11 mi in 5:48

11.5

MPH

104

Watts

44

Calories

Race: Utopian City

0.90 mi in 5:03

10.7

MPH

86

Watts

33

Calories
January 15, 2025

3.2

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Island 1R

0.76 mi in 6:36

6.9

MPH

61

Watts

33

Calories

Forest 5 Mins

2.43 mi in 13:41

10.7

MPH

90

Watts

92

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 20, 2025

0.79 Miles

39 Calories

0 Score

January 19, 2025

2.75 Miles

156 Calories

0 Score

January 18, 2025

4.77 Miles

270 Calories

0 Score

January 17, 2025

20.02 Miles

816 Calories

0 Score

January 16, 2025

3.15 Miles

123 Calories

0 Score

January 15, 2025

3.19 Miles

126 Calories

0 Score

January 20, 2025

1.1

63

0

January 19, 2025

3.8

229

0

January 18, 2025

5.5

307

0

January 17, 2025

20.0

816

0

January 16, 2025

3.1

123

0

January 15, 2025

3.2

126

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025