Guest gou2x40308 - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

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Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Guest gou2x40308

Island Health & Fitness 30-39

30-39

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	31
Calories	1,386
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 21, 2025

2.97 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Park 1

1.89 mi in 9:38

∞

9:38

1.89

11.8

78

112

0

Heave Away Higgins Local

0.54 mi in 3:02

∞

3:02

0.54

10.7

20

88

0

Heave Away Higgins Local

0.54 mi in 3:02

∞

3:02

0.54

10.7

20

88

0
January 20, 2025

11.48 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Island 3R

1.96 mi in 10:21

∞

10:21

1.96

11.4

103

143

0

Race: Mountains 3R

2.15 mi in 10:08

∞

10:08

2.15

12.7

124

182

0

Race: Mountains 3R

2.15 mi in 10:08

∞

10:08

2.15

12.7

124

182

0

Race: Ice 3R

1.35 mi in 6:28

∞

6:28

1.35

12.5

74

167

0

Race: Mysterious Lands

0.92 mi in 7:10

∞

7:10

0.92

7.7

61

119

0

Classic Mode

0.79 mi in 4:00

∞

4:00

0.79

11.8

32

113

0

Classic Mode

0.79 mi in 4:00

∞

4:00

0.79

11.8

32

113

0

Classic Mode

0.29 mi in 1:23

∞

1:23

0.29

12.6

12

136

0

Classic Mode

0.35 mi in 1:48

∞

1:48

0.35

11.7

14

111

0

Classic Mode

0.73 mi in 3:40

∞

3:40

0.73

11.9

30

112

0
January 19, 2025

0.00 Miles

0 Calories

0 Score
January 18, 2025

3.54 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 5 Mins

1.61 mi in 9:45

∞

9:45

1.61

9.9

59

79

0

Forest 5 Mins

0.81 mi in 5:05

∞

5:05

0.81

9.6

30

76

0

Beach 20 Mins

0.55 mi in 4:23

∞

4:23

0.55

7.5

23

66

0

Session 05

0.57 mi in 5:05

∞

5:05

0.57

6.7

25

58

0
January 17, 2025

1.27 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lenny the Lifter Local

0.46 mi in 2:20

∞

2:20

0.46

11.8

17

96

0

Heave Away Higgins Local

0.43 mi in 2:17

∞

2:17

0.43

11.3

17

99

0

Heave Away Higgins Regionals

0.38 mi in 1:57

∞

1:57

0.38

11.7

13

94

0
January 16, 2025

6.05 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.22 mi in 5:02

∞

5:02

1.22

14.5

57

166

0

Race: Mysterious Lands

0.99 mi in 5:12

∞

5:12

0.99

11.4

37

96

0

Race: Underwater Maze

1.92 mi in 9:56

∞

9:56

1.92

11.6

71

96

0

Race: Underwater Maze

1.92 mi in 9:56

∞

9:56

1.92

11.6

71

96

0
January 15, 2025

3.59 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.99 mi in 5:04

∞

5:04

0.99

11.7

39

104

0

Race: Mountains 2R

0.54 mi in 2:42

∞

2:42

0.54

12.0

20

107

0

Race: Mysterious Lands

0.99 mi in 4:46

∞

4:46

0.99

12.5

36

105

0

Race: Mysterious Lands

1.07 mi in 5:25

∞

5:25

1.07

11.9

39

98

0
January 21, 2025

4.0

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Park 1

1.89 mi in 9:38

11.8

MPH

112

Watts

78

Calories

Heave Away Higgins Local

0.54 mi in 3:02

10.7

MPH

88

Watts

20

Calories

Heave Away Higgins Local

0.54 mi in 3:02

10.7

MPH

88

Watts

20

Calories
January 20, 2025

11.9

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Island 3R

1.96 mi in 10:21

11.4

MPH

143

Watts

103

Calories

Race: Mountains 3R

2.15 mi in 10:08

12.7

MPH

182

Watts

124

Calories

Race: Mountains 3R

2.15 mi in 10:08

12.7

MPH

182

Watts

124

Calories

Race: Ice 3R

1.35 mi in 6:28

12.5

MPH

167

Watts

74

Calories

Race: Mysterious Lands

0.92 mi in 7:10

7.7

MPH

119

Watts

61

Calories

Classic Mode

0.79 mi in 4:00

11.8

MPH

113

Watts

32

Calories

Classic Mode

0.79 mi in 4:00

11.8

MPH

113

Watts

32

Calories

Classic Mode

0.29 mi in 1:23

12.6

MPH

136

Watts

12

Calories

Classic Mode

0.35 mi in 1:48

11.7

MPH

111

Watts

14

Calories

Classic Mode

0.73 mi in 3:40

11.9

MPH

112

Watts

30

Calories
January 19, 2025

0.2

Miles

7

Calories

0

Score

No completed rides available.
January 18, 2025

3.6

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 5 Mins

1.61 mi in 9:45

9.9

MPH

79

Watts

59

Calories

Forest 5 Mins

0.81 mi in 5:05

9.6

MPH

76

Watts

30

Calories

Beach 20 Mins

0.55 mi in 4:23

7.5

MPH

66

Watts

23

Calories

Session 05

0.57 mi in 5:05

6.7

MPH

58

Watts

25

Calories
January 17, 2025

1.6

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lenny the Lifter Local

0.46 mi in 2:20

11.8

MPH

96

Watts

17

Calories

Heave Away Higgins Local

0.43 mi in 2:17

11.3

MPH

99

Watts

17

Calories

Heave Away Higgins Regionals

0.38 mi in 1:57

11.7

MPH

94

Watts

13

Calories
January 16, 2025

6.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.22 mi in 5:02

14.5

MPH

166

Watts

57

Calories

Race: Mysterious Lands

0.99 mi in 5:12

11.4

MPH

96

Watts

37

Calories

Race: Underwater Maze

1.92 mi in 9:56

11.6

MPH

96

Watts

71

Calories

Race: Underwater Maze

1.92 mi in 9:56

11.6

MPH

96

Watts

71

Calories
January 15, 2025

3.8

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.99 mi in 5:04

11.7

MPH

104

Watts

39

Calories

Race: Mountains 2R

0.54 mi in 2:42

12.0

MPH

107

Watts

20

Calories

Race: Mysterious Lands

0.99 mi in 4:46

12.5

MPH

105

Watts

36

Calories

Race: Mysterious Lands

1.07 mi in 5:25

11.9

MPH

98

Watts

39

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 21, 2025

2.97 Miles

117 Calories

0 Score

January 20, 2025

11.48 Miles

606 Calories

0 Score

January 19, 2025

0.00 Miles

0 Calories

0 Score

January 18, 2025

3.54 Miles

137 Calories

0 Score

January 17, 2025

1.27 Miles

46 Calories

0 Score

January 16, 2025

6.05 Miles

236 Calories

0 Score

January 15, 2025

3.59 Miles

134 Calories

0 Score

January 21, 2025

4.0

168

0

January 20, 2025

11.9

622

0

January 19, 2025

0.2

7

0

January 18, 2025

3.6

138

0

January 17, 2025

1.6

59

0

January 16, 2025

6.0

236

0

January 15, 2025

3.8

140

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025