Guest gou2x40305 - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

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Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Guest gou2x40305

Island Health & Fitness 30-39

30-39

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	36
Calories	1,511
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 21, 2025

14.18 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Park 3R

1.30 mi in 6:33

∞

6:33

1.3

11.9

61

132

0

Race: Island 2R

1.31 mi in 5:17

∞

5:17

1.31

14.9

64

179

0

Race: Island 2R

1.31 mi in 5:17

∞

5:17

1.31

14.9

64

179

0

Capture The Flag: Spiral Valley

1.11 mi in 7:12

∞

7:12

1.11

9.3

47

87

0

Forest 5 Mins

3.16 mi in 10:04

∞

10:04

3.16

18.8

140

209

0

Wonderland 30 Mins

1.44 mi in 5:04

∞

5:04

1.44

17.1

58

168

0

Wonderland 30 Mins

3.78 mi in 13:22

∞

13:22

3.78

17.0

158

174

0

Session 60

0.77 mi in 3:43

∞

3:43

0.77

12.4

34

129

0
January 20, 2025

7.81 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Ice 3R

1.71 mi in 8:08

∞

8:08

1.71

12.6

74

130

0

Singleplayer Bridge Game

4.05 mi in 25:29

∞

25:29

4.05

9.5

169

87

0

Bumper Ball

0.25 mi in 1:21

∞

1:21

0.25

11.1

9

104

0

Kotzes Sinkhole

0.33 mi in 1:58

∞

1:58

0.33

10.1

13

91

0

Bomber Bill Local

0.46 mi in 2:36

∞

2:36

0.46

10.6

17

86

0

Lenny the Lifter Local

0.27 mi in 1:28

∞

1:28

0.27

11.0

10

93

0

Lenny the Lifter Local

0.29 mi in 1:36

∞

1:36

0.29

10.9

11

99

0

Heave Away Higgins Local

0.45 mi in 2:34

∞

2:34

0.45

10.5

16

87

0
January 18, 2025

0.94 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Beach 20 Mins

0.94 mi in 6:15

∞

6:15

0.94

9.0

40

86

0
January 17, 2025

2.48 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.38 mi in 2:14

∞

2:14

0.38

10.2

15

88

0

Race: Mysterious Lands

0.69 mi in 3:28

∞

3:28

0.69

11.9

27

111

0

Bubble Ball

0.26 mi in 1:54

∞

1:54

0.26

8.2

10

72

0

Bomber Bill Local

0.37 mi in 1:50

∞

1:50

0.37

12.1

13

100

0

Heave Away Higgins Local

0.39 mi in 2:03

∞

2:03

0.39

11.4

14

97

0

Heave Away Higgins Local

0.39 mi in 2:03

∞

2:03

0.39

11.4

14

97

0
January 16, 2025

2.04 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

0.53 mi in 4:21

∞

4:21

0.53

7.3

22

60

0

Bomber Bill Local

0.37 mi in 1:59

∞

1:59

0.37

11.2

13

94

0

Lenny the Lifter Local

0.57 mi in 2:57

∞

2:57

0.57

11.6

21

97

0

Lenny the Lifter Local

0.57 mi in 2:57

∞

2:57

0.57

11.6

21

97

0
January 15, 2025

5.26 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Singleplayer Bridge Game

4.40 mi in 27:20

∞

27:20

4.4

9.7

180

87

0

Forest 10 Mins

0.86 mi in 5:30

∞

5:30

0.86

9.4

33

80

0
January 21, 2025

14.6

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Park 3R

1.30 mi in 6:33

11.9

MPH

132

Watts

61

Calories

Race: Island 2R

1.31 mi in 5:17

14.9

MPH

179

Watts

64

Calories

Race: Island 2R

1.31 mi in 5:17

14.9

MPH

179

Watts

64

Calories

Capture The Flag: Spiral Valley

1.11 mi in 7:12

9.3

MPH

87

Watts

47

Calories

Forest 5 Mins

3.16 mi in 10:04

18.8

MPH

209

Watts

140

Calories

Wonderland 30 Mins

1.44 mi in 5:04

17.1

MPH

168

Watts

58

Calories

Wonderland 30 Mins

3.78 mi in 13:22

17.0

MPH

174

Watts

158

Calories

Session 60

0.77 mi in 3:43

12.4

MPH

129

Watts

34

Calories
January 20, 2025

10.2

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Ice 3R

1.71 mi in 8:08

12.6

MPH

130

Watts

74

Calories

Singleplayer Bridge Game

4.05 mi in 25:29

9.5

MPH

87

Watts

169

Calories

Bumper Ball

0.25 mi in 1:21

11.1

MPH

104

Watts

9

Calories

Kotzes Sinkhole

0.33 mi in 1:58

10.1

MPH

91

Watts

13

Calories

Bomber Bill Local

0.46 mi in 2:36

10.6

MPH

86

Watts

17

Calories

Lenny the Lifter Local

0.27 mi in 1:28

11.0

MPH

93

Watts

10

Calories

Lenny the Lifter Local

0.29 mi in 1:36

10.9

MPH

99

Watts

11

Calories

Heave Away Higgins Local

0.45 mi in 2:34

10.5

MPH

87

Watts

16

Calories
January 18, 2025

0.9

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Beach 20 Mins

0.94 mi in 6:15

9.0

MPH

86

Watts

40

Calories
January 17, 2025

2.5

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.38 mi in 2:14

10.2

MPH

88

Watts

15

Calories

Race: Mysterious Lands

0.69 mi in 3:28

11.9

MPH

111

Watts

27

Calories

Bubble Ball

0.26 mi in 1:54

8.2

MPH

72

Watts

10

Calories

Bomber Bill Local

0.37 mi in 1:50

12.1

MPH

100

Watts

13

Calories

Heave Away Higgins Local

0.39 mi in 2:03

11.4

MPH

97

Watts

14

Calories

Heave Away Higgins Local

0.39 mi in 2:03

11.4

MPH

97

Watts

14

Calories
January 16, 2025

2.2

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

0.53 mi in 4:21

7.3

MPH

60

Watts

22

Calories

Bomber Bill Local

0.37 mi in 1:59

11.2

MPH

94

Watts

13

Calories

Lenny the Lifter Local

0.57 mi in 2:57

11.6

MPH

97

Watts

21

Calories

Lenny the Lifter Local

0.57 mi in 2:57

11.6

MPH

97

Watts

21

Calories
January 15, 2025

5.3

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Singleplayer Bridge Game

4.40 mi in 27:20

9.7

MPH

87

Watts

180

Calories

Forest 10 Mins

0.86 mi in 5:30

9.4

MPH

80

Watts

33

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 21, 2025

14.18 Miles

625 Calories

0 Score

January 20, 2025

7.81 Miles

320 Calories

0 Score

January 18, 2025

0.94 Miles

40 Calories

0 Score

January 17, 2025

2.48 Miles

93 Calories

0 Score

January 16, 2025

2.04 Miles

77 Calories

0 Score

January 15, 2025

5.26 Miles

214 Calories

0 Score

January 21, 2025

14.6

644

0

January 20, 2025

10.2

412

0

January 18, 2025

0.9

40

0

January 17, 2025

2.5

93

0

January 16, 2025

2.2

84

0

January 15, 2025

5.3

214

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025