Guest gou2x40523 - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

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Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Guest gou2x40523

YMCA - Greater Boston - West Roxbury 20-29

20-29

# 890 of 3,112

0 of 1 completed

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

Miles	33
Calories	1,517
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

January 21, 2025

3.58 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.04 mi in 5:09

∞

5:09

1.04

12.1

44

120

0

GojiPlay Ride

1.19 mi in 5:36

∞

5:36

1.19

12.8

46

115

0

Village Easy

0.53 mi in 3:34

∞

3:34

0.53

8.9

21

75

0

Butcher Pete Regionals

0.41 mi in 1:51

∞

1:51

0.41

13.3

15

114

0

Butcher Pete Regionals

0.41 mi in 1:51

∞

1:51

0.41

13.3

15

114

0
January 20, 2025

4.82 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

1.41 mi in 8:06

∞

8:06

1.41

10.4

67

116

0

Capture The Flag: Spiral Valley

1.41 mi in 8:06

∞

8:06

1.41

10.4

67

116

0

Race: Mysterious Lands

1.53 mi in 6:48

∞

6:48

1.53

13.5

63

132

0

Forest 10 Mins

0.47 mi in 2:43

∞

2:43

0.47

10.4

21

112

0
January 19, 2025

6.12 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Point: Lava River

0.50 mi in 6:37

∞

6:37

0.5

4.5

30

53

0

Capture The Flag: Spiral Valley

0.39 mi in 6:07

∞

6:07

0.39

3.8

26

49

0

Capture The Flag: Spiral Valley

0.47 mi in 4:20

∞

4:20

0.47

6.5

25

72

0

Capture The Flag: Canyon

1.29 mi in 8:53

∞

8:53

1.29

8.7

56

83

0

Obstacles: Teamwork Trials

0.53 mi in 7:14

∞

7:14

0.53

4.4

35

59

0

Race: Mysterious Lands

1.06 mi in 9:05

∞

9:05

1.06

7.0

48

65

0

Race: Mysterious Lands

1.06 mi in 9:05

∞

9:05

1.06

7.0

48

65

0

Session No Limit

0.48 mi in 3:56

∞

3:56

0.48

7.3

21

68

0

Bomber Bill Local

0.34 mi in 2:39

∞

2:39

0.34

7.7

15

75

0
January 18, 2025

3.45 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mountains 1R

0.31 mi in 2:09

∞

2:09

0.31

8.7

16

98

0

Capture The Flag: Winter

0.87 mi in 6:23

∞

6:23

0.87

8.2

48

102

0

Forest 10 Mins

0.89 mi in 5:25

∞

5:25

0.89

9.9

35

85

0

Village Easy

0.46 mi in 2:25

∞

2:25

0.46

11.4

24

147

0

Castle Medium

0.92 mi in 3:51

∞

3:51

0.92

14.3

43

164

0
January 17, 2025

3.30 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dodge Ball

0.28 mi in 1:07

∞

1:07

0.28

15.0

10

141

0

Jump Around

0.26 mi in 1:03

∞

1:03

0.26

14.9

12

171

0

Bumper Ball

0.31 mi in 1:15

∞

1:15

0.31

14.9

13

159

0

Welcome Back

0.30 mi in 1:22

∞

1:22

0.3

13.2

12

137

0

Barkers Bite

0.32 mi in 1:22

∞

1:22

0.32

14.0

13

143

0

Kotzes Sinkhole

0.36 mi in 1:29

∞

1:29

0.36

14.6

15

147

0

Kotzes Sinkhole

0.36 mi in 1:29

∞

1:29

0.36

14.6

15

147

0

Session No Limit

1.11 mi in 6:05

∞

6:05

1.11

10.9

56

131

0
January 16, 2025

1.41 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.28 mi in 2:22

∞

2:22

0.28

7.1

14

77

0

Bomber Bill Local

0.45 mi in 2:54

∞

2:54

0.45

9.3

19

87

0

Lenny the Lifter Local

0.35 mi in 2:23

∞

2:23

0.35

8.8

15

82

0

Heave Away Higgins Local

0.33 mi in 2:19

∞

2:19

0.33

8.5

14

82

0
January 15, 2025

4.71 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

1.36 mi in 7:12

∞

7:12

1.36

11.3

57

108

0

Race: Underwater Maze

1.50 mi in 7:03

∞

7:03

1.5

12.8

57

115

0

Race: Underwater Maze

1.50 mi in 7:03

∞

7:03

1.5

12.8

57

115

0

Spider Solitaire

0.35 mi in 2:15

∞

2:15

0.35

9.3

16

95

0
January 21, 2025

3.6

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.04 mi in 5:09

12.1

MPH

120

Watts

44

Calories

GojiPlay Ride

1.19 mi in 5:36

12.8

MPH

115

Watts

46

Calories

Village Easy

0.53 mi in 3:34

8.9

MPH

75

Watts

21

Calories

Butcher Pete Regionals

0.41 mi in 1:51

13.3

MPH

114

Watts

15

Calories

Butcher Pete Regionals

0.41 mi in 1:51

13.3

MPH

114

Watts

15

Calories
January 20, 2025

5.2

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

1.41 mi in 8:06

10.4

MPH

116

Watts

67

Calories

Capture The Flag: Spiral Valley

1.41 mi in 8:06

10.4

MPH

116

Watts

67

Calories

Race: Mysterious Lands

1.53 mi in 6:48

13.5

MPH

132

Watts

63

Calories

Forest 10 Mins

0.47 mi in 2:43

10.4

MPH

112

Watts

21

Calories
January 19, 2025

9.0

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Point: Lava River

0.50 mi in 6:37

4.5

MPH

53

Watts

30

Calories

Capture The Flag: Spiral Valley

0.39 mi in 6:07

3.8

MPH

49

Watts

26

Calories

Capture The Flag: Spiral Valley

0.47 mi in 4:20

6.5

MPH

72

Watts

25

Calories

Capture The Flag: Canyon

1.29 mi in 8:53

8.7

MPH

83

Watts

56

Calories

Obstacles: Teamwork Trials

0.53 mi in 7:14

4.4

MPH

59

Watts

35

Calories

Race: Mysterious Lands

1.06 mi in 9:05

7.0

MPH

65

Watts

48

Calories

Race: Mysterious Lands

1.06 mi in 9:05

7.0

MPH

65

Watts

48

Calories

Session No Limit

0.48 mi in 3:56

7.3

MPH

68

Watts

21

Calories

Bomber Bill Local

0.34 mi in 2:39

7.7

MPH

75

Watts

15

Calories
January 18, 2025

3.8

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mountains 1R

0.31 mi in 2:09

8.7

MPH

98

Watts

16

Calories

Capture The Flag: Winter

0.87 mi in 6:23

8.2

MPH

102

Watts

48

Calories

Forest 10 Mins

0.89 mi in 5:25

9.9

MPH

85

Watts

35

Calories

Village Easy

0.46 mi in 2:25

11.4

MPH

147

Watts

24

Calories

Castle Medium

0.92 mi in 3:51

14.3

MPH

164

Watts

43

Calories
January 17, 2025

4.2

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dodge Ball

0.28 mi in 1:07

15.0

MPH

141

Watts

10

Calories

Jump Around

0.26 mi in 1:03

14.9

MPH

171

Watts

12

Calories

Bumper Ball

0.31 mi in 1:15

14.9

MPH

159

Watts

13

Calories

Welcome Back

0.30 mi in 1:22

13.2

MPH

137

Watts

12

Calories

Barkers Bite

0.32 mi in 1:22

14.0

MPH

143

Watts

13

Calories

Kotzes Sinkhole

0.36 mi in 1:29

14.6

MPH

147

Watts

15

Calories

Kotzes Sinkhole

0.36 mi in 1:29

14.6

MPH

147

Watts

15

Calories

Session No Limit

1.11 mi in 6:05

10.9

MPH

131

Watts

56

Calories
January 16, 2025

2.2

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.28 mi in 2:22

7.1

MPH

77

Watts

14

Calories

Bomber Bill Local

0.45 mi in 2:54

9.3

MPH

87

Watts

19

Calories

Lenny the Lifter Local

0.35 mi in 2:23

8.8

MPH

82

Watts

15

Calories

Heave Away Higgins Local

0.33 mi in 2:19

8.5

MPH

82

Watts

14

Calories
January 15, 2025

4.7

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

1.36 mi in 7:12

11.3

MPH

108

Watts

57

Calories

Race: Underwater Maze

1.50 mi in 7:03

12.8

MPH

115

Watts

57

Calories

Race: Underwater Maze

1.50 mi in 7:03

12.8

MPH

115

Watts

57

Calories

Spider Solitaire

0.35 mi in 2:15

9.3

MPH

95

Watts

16

Calories

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3 15 Jan 2025 - 21 Jan 2025

# 890

of 3,112 Riders

0

of 1 completed

Challenge Totals

January 21, 2025

3.58 Miles

140 Calories

0 Score

January 20, 2025

4.82 Miles

218 Calories

0 Score

January 19, 2025

6.12 Miles

303 Calories

0 Score

January 18, 2025

3.45 Miles

165 Calories

0 Score

January 17, 2025

3.30 Miles

146 Calories

0 Score

January 16, 2025

1.41 Miles

62 Calories

0 Score

January 15, 2025

4.71 Miles

187 Calories

0 Score

January 21, 2025

3.6

140

0

January 20, 2025

5.2

237

0

January 19, 2025

9.0

453

0

January 18, 2025

3.8

185

0

January 17, 2025

4.2

180

0

January 16, 2025

2.2

97

0

January 15, 2025

4.7

188

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025

Ride of the Week: 3
15 Jan 2025 - 21 Jan 2025