Edward Pupek - All-In Chicken - Interactive Fitness

All-In Chicken
1 Jan 2017 - 31 Dec 2017

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All-In Chicken
1 Jan 2017 - 31 Dec 2017

Edward Pupek

YMCA - Greater Richmond - Powhatan 60-69

60-69

# 1896 of 3,022

17 of 43 completed

# 1896

of 3,022 Riders

17

of 43 completed

Challenge Totals

Miles	426
Calories	16,790
Score	104,387

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

12:17

Rolling Thunder

1.0 mi

Redwood Dash

1.5 mi

Campus Loop

2.0 mi

Mini Mayhem

2.0 mi

13:33

Evening Bliss

2.3 mi

Lost Trail

2.9 mi

22:24

Coastal Run

3.3 mi

Alpine Splash

2.9 mi

Rabbit Run

2.3 mi

24:52

Bent Spoke

4.0 mi

Fruitdale

4.4 mi

29:54

City Express

4.5 mi

Quicksilver

6.3 mi

Dragon Fire

5.0 mi

30:40

Billy Goat Falls

5.3 mi

Broken Spoke

5.4 mi

Moody Ambush

5.4 mi

Ironhorse Rush

6.0 mi

Farmers Bluff

6.9 mi

Stump Puller

6.9 mi

Sunday Afternoon

7.0 mi

Apple Grinder

7.0 mi

Ravens Roost

7.2 mi

Stormy Hollow

7.4 mi

Odyssey

7.6 mi

1:59:38

Wicked Workout

7.8 mi

Oh Mama

7.8 mi

Falcon Flight

8.3 mi

1:02:51

Rough Rider

8.3 mi

1:02:45

Monkey Pass

9.5 mi

1:15:12

Outlaw Rock

10.0 mi

Camel Country

10.0 mi

1:57:18

Drifters Peak

10.1 mi

1:52:16

Lost Valley

11.5 mi

Thunderball

10.6 mi

1:26:45

Gut Buster

11.0 mi

Grape Stomper

12.2 mi

Vindicator

12.2 mi

Pyramid Mountain

13.5 mi

1:44:26

Temple Ridge

13.5 mi

1:40:23

Ascension

18.2 mi

3:58:36

Savage Revenge

20.0 mi

3:28:17

July 28, 2017

2.64 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.64 mi in 22:57

0.53

22:57

2.64

6.9

75

31

0
July 24, 2017

3.50 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

3.50 mi in 42:29

0.33

42:29

3.5

4.9

144

33

0
June 26, 2017

26.30 Miles

948 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 1:04:02

1

1:04:02

8.38

7.9

268

46

0

Monkey Pass

9.54 mi in 1:29:18

1

1:29:18

9.54

6.4

339

40

0

Falcon Flight

8.38 mi in 1:49:21

1

1:49:21

8.38

4.6

340

28

0
June 25, 2017

24.17 Miles

861 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 2:09:21

1

2:09:21

13.5

6.3

468

37

0

Thunderball

10.67 mi in 1:37:04

1

1:37:04

10.67

6.6

392

44

0
June 24, 2017

22.19 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:44:26

1

1:44:26

13.51

7.8

434

46

0

Falcon Flight

8.68 mi in 1:23:19

1.04

1:23:19

8.68

6.3

283

33

0
June 20, 2017

20.02 Miles

906 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 4:20:05

1

4:20:05

20.02

4.6

906

34

0
June 19, 2017

22.92 Miles

808 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:25:29

1

1:25:29

9.54

6.7

342

43

0

Dragon Fire

5.00 mi in 30:40

1

30:40

5

9.8

152

59

0

Falcon Flight

8.38 mi in 1:38:56

1

1:38:56

8.38

5.1

314

29

0
June 17, 2017

26.85 Miles

1,125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 2:29:48

1

2:29:48

13.51

5.4

487

30

0

Ascension

11.31 mi in 2:21:04

0.62

2:21:04

11.31

4.8

579

45

130

Mini Mayhem

2.03 mi in 13:33

1

13:33

2.03

9.0

58

48

0
June 16, 2017

33.40 Miles

1,402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 4:36:41

1

4:36:41

20.02

4.3

956

34

0

Dragon Fire

5.00 mi in 34:30

1

34:30

5

8.7

152

50

0

Falcon Flight

8.38 mi in 1:24:20

1

1:24:20

8.38

6.0

295

35

0
June 15, 2017

19.05 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 2:14:29

1

2:14:29

10.67

4.8

450

32

0

Falcon Flight

8.38 mi in 1:26:43

1

1:26:43

8.38

5.8

288

32

58
June 14, 2017

21.76 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 1:02:45

1

1:02:45

8.38

8.0

266

47

0

Dragon Fire

5.00 mi in 32:28

1

32:28

5

9.2

148

53

0

Falcon Flight

8.38 mi in 1:02:51

1

1:02:51

8.38

8.0

268

47

122
June 13, 2017

33.52 Miles

1,277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:40:23

1

1:40:23

13.5

8.1

441

49

0

Savage Revenge

20.02 mi in 3:28:17

1

3:28:17

20.02

5.8

836

43

0
June 12, 2017

13.18 Miles

555 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 12:17

1

Laps

12:17

1

4.9

35

24

112

Thunderball

10.67 mi in 2:07:33

1

Laps

2:07:33

10.67

5.0

431

33

0

Animal Adventure - Speed - 45 Min

95,710 points

95,710

Points

31:58

1.51

2.8

89

23

102
June 10, 2017

25.38 Miles

1,058 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

4.70 mi in 51:32

0.35

51:32

4.7

5.5

212

45

186

Thunderball

10.67 mi in 1:37:11

1

1:37:11

10.67

6.6

391

43

0

Camel Country

10.01 mi in 1:57:18

1

1:57:18

10.01

5.1

454

41

0
June 8, 2017

21.11 Miles

877 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 2:25:37

1

2:25:37

13.51

5.6

487

32

0

Odyssey

7.60 mi in 1:59:38

1

1:59:38

7.6

3.8

390

31

0
June 6, 2017

29.87 Miles

1,277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:15:12

1

1:15:12

9.54

7.6

341

52

0

Ascension

18.30 mi in 3:58:36

1

3:58:36

18.3

4.6

878

37

0

Mini Mayhem

2.03 mi in 17:19

1

17:19

2.03

7.0

58

33

0
June 5, 2017

38.50 Miles

1,537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 22:24

1

22:24

2.91

7.8

89

43

0

Wicked Workout

1.30 mi in 30:51

0.17

30:51

1.3

2.5

98

30

112

Monkey Pass

9.54 mi in 1:25:45

1

1:25:45

9.54

6.7

339

42

0

Savage Revenge

19.24 mi in 3:04:46

0.96

3:04:46

19.24

6.2

799

48

0

Thunderball

2.28 mi in 34:11

0.22

34:11

2.28

4.0

100

25

0

Rabbit Run

2.36 mi in 24:52

1

24:52

2.36

5.7

85

34

0

Mini Mayhem

0.87 mi in 8:45

0.43

8:45

0.87

6.0

27

28

0
June 4, 2017

13.96 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:54

1

29:54

4.42

8.9

122

44

0

Monkey Pass

9.54 mi in 1:56:11

1

1:56:11

9.54

4.9

377

30

0
June 2, 2017

30.57 Miles

1,182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:52:16

1

Laps

1:52:16

10.16

5.4

447

43

59

Thunderball

10.67 mi in 1:26:45

1

Laps

1:26:45

10.67

7.4

386

50

0

Lost Valley

6.82 mi in 1:08:29

0.59

Laps

1:08:29

6.82

6.0

239

34

186

Proving Grounds - 20 Min

7,417 points

7,417

Points

19:59

2.21

6.3

73

37

0

Proving Grounds - 30 Min

1,260 points

1,260

Points

12:06

0.71

3.5

36

26

0
July 28, 2017

2.6

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

2.64 mi in 22:57

6.9

MPH

31

Watts

75

Calories
July 24, 2017

3.5

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

3.50 mi in 42:29

4.9

MPH

33

Watts

144

Calories
June 26, 2017

26.5

Miles

953

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 1:04:02

7.9

MPH

46

Watts

268

Calories

Monkey Pass

9.54 mi in 1:29:18

6.4

MPH

40

Watts

339

Calories

Falcon Flight

8.38 mi in 1:49:21

4.6

MPH

28

Watts

340

Calories
June 25, 2017

24.2

Miles

865

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 2:09:21

6.3

MPH

37

Watts

468

Calories

Thunderball

10.67 mi in 1:37:04

6.6

MPH

44

Watts

392

Calories
June 24, 2017

22.2

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:44:26

7.8

MPH

46

Watts

434

Calories

Falcon Flight

8.68 mi in 1:23:19

6.3

MPH

33

Watts

283

Calories
June 20, 2017

20.1

Miles

909

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 4:20:05

4.6

MPH

34

Watts

906

Calories
June 19, 2017

23.1

Miles

813

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:25:29

6.7

MPH

43

Watts

342

Calories

Dragon Fire

5.00 mi in 30:40

9.8

MPH

59

Watts

152

Calories

Falcon Flight

8.38 mi in 1:38:56

5.1

MPH

29

Watts

314

Calories
June 17, 2017

26.9

Miles

1,129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 2:29:48

5.4

MPH

30

Watts

487

Calories

Ascension

11.31 mi in 2:21:04

4.8

MPH

45

Watts

579

Calories

Mini Mayhem

2.03 mi in 13:33

9.0

MPH

48

Watts

58

Calories
June 16, 2017

33.7

Miles

1,409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 4:36:41

4.3

MPH

34

Watts

956

Calories

Dragon Fire

5.00 mi in 34:30

8.7

MPH

50

Watts

152

Calories

Falcon Flight

8.38 mi in 1:24:20

6.0

MPH

35

Watts

295

Calories
June 15, 2017

19.1

Miles

744

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 2:14:29

4.8

MPH

32

Watts

450

Calories

Falcon Flight

8.38 mi in 1:26:43

5.8

MPH

32

Watts

288

Calories
June 14, 2017

22.0

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 1:02:45

8.0

MPH

47

Watts

266

Calories

Dragon Fire

5.00 mi in 32:28

9.2

MPH

53

Watts

148

Calories

Falcon Flight

8.38 mi in 1:02:51

8.0

MPH

47

Watts

268

Calories
June 13, 2017

33.6

Miles

1,282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:40:23

8.1

MPH

49

Watts

441

Calories

Savage Revenge

20.02 mi in 3:28:17

5.8

MPH

43

Watts

836

Calories
June 12, 2017

11.7

Miles

558

Calories

95,710

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 12:17

4.9

MPH

24

Watts

35

Calories

Thunderball

10.67 mi in 2:07:33

5.0

MPH

33

Watts

431

Calories

Animal Adventure - Speed - 45 Min

95,710 points

2.8

MPH

23

Watts

89

Calories
June 10, 2017

25.4

Miles

1,062

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

4.70 mi in 51:32

5.5

MPH

45

Watts

212

Calories

Thunderball

10.67 mi in 1:37:11

6.6

MPH

43

Watts

391

Calories

Camel Country

10.01 mi in 1:57:18

5.1

MPH

41

Watts

454

Calories
June 8, 2017

21.1

Miles

879

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 2:25:37

5.6

MPH

32

Watts

487

Calories

Odyssey

7.60 mi in 1:59:38

3.8

MPH

31

Watts

390

Calories
June 6, 2017

29.9

Miles

1,284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:15:12

7.6

MPH

52

Watts

341

Calories

Ascension

18.30 mi in 3:58:36

4.6

MPH

37

Watts

878

Calories

Mini Mayhem

2.03 mi in 17:19

7.0

MPH

33

Watts

58

Calories
June 5, 2017

38.5

Miles

1,542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 22:24

7.8

MPH

43

Watts

89

Calories

Wicked Workout

1.30 mi in 30:51

2.5

MPH

30

Watts

98

Calories

Monkey Pass

9.54 mi in 1:25:45

6.7

MPH

42

Watts

339

Calories

Savage Revenge

19.24 mi in 3:04:46

6.2

MPH

48

Watts

799

Calories

Thunderball

2.28 mi in 34:11

4.0

MPH

25

Watts

100

Calories

Rabbit Run

2.36 mi in 24:52

5.7

MPH

34

Watts

85

Calories

Mini Mayhem

0.87 mi in 8:45

6.0

MPH

28

Watts

27

Calories
June 4, 2017

14.0

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:54

8.9

MPH

44

Watts

122

Calories

Monkey Pass

9.54 mi in 1:56:11

4.9

MPH

30

Watts

377

Calories
June 2, 2017

27.7

Miles

1,186

Calories

8,677

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:52:16

5.4

MPH

43

Watts

447

Calories

Thunderball

10.67 mi in 1:26:45

7.4

MPH

50

Watts

386

Calories

Lost Valley

6.82 mi in 1:08:29

6.0

MPH

34

Watts

239

Calories

Proving Grounds - 20 Min

7,417 points

6.3

MPH

37

Watts

73

Calories

Proving Grounds - 30 Min

1,260 points

3.5

MPH

26

Watts

36

Calories

All-In Chicken 1 Jan 2017 - 31 Dec 2017

All-In Chicken 1 Jan 2017 - 31 Dec 2017

# 1896

of 3,022 Riders

17

of 43 completed

Challenge Totals

July 28, 2017

2.64 Miles

75 Calories

0 Score

July 24, 2017

3.50 Miles

144 Calories

0 Score

June 26, 2017

26.30 Miles

948 Calories

0 Score

June 25, 2017

24.17 Miles

861 Calories

0 Score

June 24, 2017

22.19 Miles

717 Calories

0 Score

June 20, 2017

20.02 Miles

906 Calories

0 Score

June 19, 2017

22.92 Miles

808 Calories

0 Score

June 17, 2017

26.85 Miles

1,125 Calories

0 Score

June 16, 2017

33.40 Miles

1,402 Calories

0 Score

June 15, 2017

19.05 Miles

739 Calories

0 Score

June 14, 2017

21.76 Miles

683 Calories

0 Score

June 13, 2017

33.52 Miles

1,277 Calories

0 Score

June 12, 2017

13.18 Miles

555 Calories

0 Score

June 10, 2017

25.38 Miles

1,058 Calories

0 Score

June 8, 2017

21.11 Miles

877 Calories

0 Score

June 6, 2017

29.87 Miles

1,277 Calories

0 Score

June 5, 2017

38.50 Miles

1,537 Calories

0 Score

June 4, 2017

13.96 Miles

498 Calories

0 Score

June 2, 2017

All-In Chicken
1 Jan 2017 - 31 Dec 2017

All-In Chicken
1 Jan 2017 - 31 Dec 2017