Netta Bush - Cleveland YMCA Expresso Sprint Challenge

Cleveland YMCA Expresso Sprint Challenge
20 Aug 2019 - 21 Sep 2019

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Teams
Riders

Info

Cleveland YMCA Expresso Sprint Challenge
20 Aug 2019 - 21 Sep 2019

Netta Bush

YMCA - Greater Cleveland - Warrensville Heights 40-49

40-49

# 18 of 330

104 Miles

# 18

of 330 Riders

104

Miles

Challenge Totals

Miles	104
Calories	3,130
Score	1,000

Timeline

September 20, 2019

4.03 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

4.03 mi in 17:00

0.45

17:00

4.03

14.2

113

99

0
September 19, 2019

10.02 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

107

0

Track Fever

9.00 mi in 47:22

1

47:22

9

11.4

228

66

103
September 18, 2019

9.00 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 44:13

1

44:13

9

12.2

230

72

128
September 17, 2019

14.33 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:52

1

14:52

2.93

11.8

106

105

0

Fruitdale

4.42 mi in 18:24

1

18:24

4.42

14.4

131

109

124

Apple Grinder

6.98 mi in 37:04

1

37:04

6.98

11.3

206

79

118
September 16, 2019

5.00 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:31

1

24:31

5

12.2

134

81

82
September 15, 2019

10.01 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 58:10

1

58:10

10.01

10.3

360

83

109
September 14, 2019

24.56 Miles

810 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:57:33

1

1:57:33

20.02

10.2

684

78

153

Mini Mayhem

2.03 mi in 9:24

1

9:24

2.03

13.0

56

87

137

Mini Mayhem

2.51 mi in 11:45

1.24

11:45

2.51

12.8

70

88

37
September 13, 2019

9.00 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 43:23

1

43:23

9

12.4

237

78

169
September 12, 2019

4.01 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:32

1

17:32

4.01

13.7

133

117

174
August 30, 2019

4.01 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:12

1

21:12

4.01

11.3

118

80

139
August 29, 2019

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

59

94

130
August 28, 2019

5.08 Miles

130 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

27

101

145

Rolling Thunder

1.02 mi in 4:59

1

Laps

4:59

1.02

12.3

27

80

138

Redwood Dash

1.50 mi in 6:50

1

Laps

6:50

1.5

13.2

38

85

100

Mini Mayhem

1.49 mi in 9:06

0.73

Laps

9:06

1.49

9.8

37

55

133

Coin Toss - Speed - 5 Min

1,000 points

1,000

Points

0:28

0.07

8.4

1

27

112
August 26, 2019

2.02 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:11

1

8:11

1

7.3

27

26

124

Rolling Thunder

1.02 mi in 9:12

1

9:12

1.02

6.7

36

31

136
September 20, 2019

4.0

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

4.03 mi in 17:00

14.2

MPH

99

Watts

113

Calories
September 19, 2019

10.0

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

107

Watts

30

Calories

Track Fever

9.00 mi in 47:22

11.4

MPH

66

Watts

228

Calories
September 18, 2019

9.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 44:13

12.2

MPH

72

Watts

230

Calories
September 17, 2019

14.4

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:52

11.8

MPH

105

Watts

106

Calories

Fruitdale

4.42 mi in 18:24

14.4

MPH

109

Watts

131

Calories

Apple Grinder

6.98 mi in 37:04

11.3

MPH

79

Watts

206

Calories
September 16, 2019

5.0

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:31

12.2

MPH

81

Watts

134

Calories
September 15, 2019

10.0

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 58:10

10.3

MPH

83

Watts

360

Calories
September 14, 2019

24.6

Miles

810

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:57:33

10.2

MPH

78

Watts

684

Calories

Mini Mayhem

2.03 mi in 9:24

13.0

MPH

87

Watts

56

Calories

Mini Mayhem

2.51 mi in 11:45

12.8

MPH

88

Watts

70

Calories
September 13, 2019

9.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 43:23

12.4

MPH

78

Watts

237

Calories
September 12, 2019

4.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:32

13.7

MPH

117

Watts

133

Calories
August 30, 2019

4.1

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:12

11.3

MPH

80

Watts

118

Calories
August 29, 2019

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

94

Watts

59

Calories
August 28, 2019

5.3

Miles

139

Calories

1,000

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

101

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

80

Watts

27

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

85

Watts

38

Calories

Mini Mayhem

1.49 mi in 9:06

9.8

MPH

55

Watts

37

Calories

Coin Toss - Speed - 5 Min

1,000 points

8.4

MPH

27

Watts

1

Calories
August 26, 2019

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:11

7.3

MPH

26

Watts

27

Calories

Rolling Thunder

1.02 mi in 9:12

6.7

MPH

31

Watts

36

Calories

Cleveland YMCA Expresso Sprint Challenge 20 Aug 2019 - 21 Sep 2019

Cleveland YMCA Expresso Sprint Challenge 20 Aug 2019 - 21 Sep 2019

# 18

of 330 Riders

104

Miles

Challenge Totals

September 20, 2019

4.03 Miles

113 Calories

0 Score

September 19, 2019

10.02 Miles

258 Calories

0 Score

September 18, 2019

9.00 Miles

230 Calories

0 Score

September 17, 2019

14.33 Miles

443 Calories

0 Score

September 16, 2019

5.00 Miles

134 Calories

0 Score

September 15, 2019

10.01 Miles

360 Calories

0 Score

September 14, 2019

24.56 Miles

810 Calories

0 Score

September 13, 2019

9.00 Miles

237 Calories

0 Score

September 12, 2019

4.01 Miles

133 Calories

0 Score

August 30, 2019

4.01 Miles

118 Calories

0 Score

August 29, 2019

2.03 Miles

59 Calories

0 Score

August 28, 2019

5.08 Miles

130 Calories

0 Score

August 26, 2019

2.02 Miles

63 Calories

0 Score

September 20, 2019

4.0

113

0

September 19, 2019

10.0

258

0

September 18, 2019

9.0

230

0

September 17, 2019

14.4

444

0

September 16, 2019

5.0

135

0

September 15, 2019

Cleveland YMCA Expresso Sprint Challenge
20 Aug 2019 - 21 Sep 2019

Cleveland YMCA Expresso Sprint Challenge
20 Aug 2019 - 21 Sep 2019