Andrew Brosius - Down the Rabbit Hole

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Teams Riders

Info

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Andrew Brosius C

YMCA - Franklin and Grove City - Franklin 40-49

40-49

# 393 of 1,836

47 of 49 completed

# 393

of 1,836 Riders

47

of 49 completed

Challenge Totals

Miles	1,072
Calories	38,973
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:15

Rolling Thunder

1.0 mi

3:43

Redwood Dash

1.5 mi

6:39

Titan Time

1.8 mi

10:07

Campus Loop

2.0 mi

8:04

Mini Mayhem

2.0 mi

8:33

Evening Bliss

2.3 mi

13:48

Lost Trail

2.9 mi

17:22

Coastal Run

3.3 mi

17:26

Alpine Splash

2.9 mi

16:53

Rabbit Run

2.3 mi

11:06

Catacombs

3.7 mi

20:11

Bent Spoke

4.0 mi

19:23

Fruitdale

4.4 mi

20:06

City Express

4.5 mi

27:18

Dragon Fire

5.0 mi

21:37

Billy Goat Falls

5.3 mi

27:10

Broken Spoke

5.4 mi

25:36

Moody Ambush

5.4 mi

24:37

Ironhorse Rush

6.0 mi

24:32

Oblivion

5.8 mi

29:23

Farmers Bluff

6.9 mi

36:18

Stump Puller

6.9 mi

34:44

Sunday Afternoon

7.0 mi

33:21

Apple Grinder

7.0 mi

31:37

Ravens Roost

7.2 mi

39:32

Stormy Hollow

7.4 mi

38:39

Odyssey

7.6 mi

41:48

Wicked Workout

7.8 mi

40:48

Oh Mama

7.8 mi

45:19

Falcon Flight

8.3 mi

41:26

Rough Rider

8.3 mi

39:14

Monkey Pass

9.5 mi

46:11

Track Fever

9.0 mi

46:37

Outlaw Rock

10.0 mi

53:54

Camel Country

10.0 mi

1:00:57

Drifters Peak

10.1 mi

57:39

Lucky Streak

10.5 mi

49:30

Lost Valley

11.5 mi

1:06:31

Thunderball

10.6 mi

55:22

Gut Buster

11.0 mi

1:06:09

Grape Stomper

12.2 mi

1:03:51

Ocean Plunge

11.8 mi

1:09:59

Vindicator

12.2 mi

1:02:45

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

1:08:54

Ascension

18.2 mi

Savage Revenge

20.0 mi

1:51:33

Quicksilver

6.3 mi

32:37

December 28, 2023

8.38 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 41:34

1

41:34

8.38

12.1

292

95

130
December 21, 2023

10.01 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:28

1

24:28

5

12.3

165

90

111

Lucky Streak

5.01 mi in 25:52

0.48

25:52

5.01

11.6

183

95

109
December 20, 2023

10.55 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 51:02

1

51:02

10.55

12.4

368

100

111
December 19, 2023

5.00 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:49

1

23:49

5

12.6

166

94

128
December 14, 2023

9.00 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 51:00

1

51:00

9

10.6

277

68

95
December 12, 2023

12.18 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:02:45

1

1:02:45

12.18

11.6

490

107

137
December 8, 2023

7.26 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.89 mi in 9:29

0.36

9:29

1.89

12.0

55

72

108

Billy Goat Falls

5.37 mi in 27:10

1

27:10

5.37

11.9

220

111

121
December 7, 2023

9.00 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 53:39

1

53:39

9

10.1

263

59

132
December 6, 2023

6.91 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:50

1

35:50

6.91

11.6

239

88

111
November 30, 2023

11.81 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:09:59

1

1:09:59

11.81

10.1

502

95

117
November 28, 2023

11.03 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:06:09

1

1:06:09

11.03

10.0

466

93

103
November 27, 2023

6.04 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

6.04 mi in 30:49

1.51

30:49

6.04

11.8

232

102

102
November 24, 2023

10.16 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 57:39

1

57:39

10.16

10.6

418

97

112
November 22, 2023

5.50 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

5.50 mi in 28:58

0.79

28:58

5.5

11.4

198

91

106
November 14, 2023

10.15 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 38:12

4

38:12

8.12

12.8

271

95

141

Mini Mayhem

2.03 mi in 8:33

1

8:33

2.03

14.2

72

118

111
November 10, 2023

9.97 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

1.59 mi in 8:21

0.15

8:21

1.59

11.4

50

77

120

Falcon Flight

8.38 mi in 41:38

1

41:38

8.38

12.1

289

93

89
November 9, 2023

7.79 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:32

1

7:32

1.5

11.9

47

83

0

Falcon Flight

6.29 mi in 30:44

0.76

30:44

6.29

12.3

217

95

86
November 8, 2023

6.00 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.00 mi in 31:42

0.95

31:42

6

11.4

197

81

94
November 3, 2023

7.31 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:34

1

9:34

2.03

12.7

63

89

93

Catacombs

3.60 mi in 20:36

0.96

20:36

3.6

10.5

128

81

82

Lucky Streak

1.68 mi in 10:01

0.16

10:01

1.68

10.1

67

88

103
November 2, 2023

9.13 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.13 mi in 42:35

1.09

42:35

9.13

12.9

330

107

104
November 1, 2023

5.43 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:13

1

26:13

5.43

12.4

193

100

111
October 31, 2023

6.98 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:21

1

33:21

6.98

12.6

256

105

103
October 30, 2023

4.01 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.01 mi in 23:15

0.91

23:15

4.01

10.3

111

58

105
October 27, 2023

5.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 29:20

1

29:20

5

10.2

152

64

173
October 26, 2023

6.01 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 38:35

1

38:35

6.01

9.3

213

68

173
October 25, 2023

6.33 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:37

1

32:37

6.33

11.6

210

85

67
October 24, 2023

3.01 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.01 mi in 14:51

0.91

14:51

3.01

12.2

97

88

107
October 19, 2023

5.00 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:37

1

25:37

5

11.7

159

81

99
October 18, 2023

6.98 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:33

1

33:33

6.98

12.5

255

107

121
October 17, 2023

5.37 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:47

1

28:47

5.37

11.2

210

99

139
October 13, 2023

5.26 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.26 mi in 27:29

1.05

27:29

5.26

11.5

169

80

161
October 11, 2023

11.53 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:06:31

1

1:06:31

11.53

10.4

492

99

113
October 10, 2023

7.22 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 39:32

1

39:32

7.22

11.0

272

91

137
October 9, 2023

6.98 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 36:56

1

36:56

6.98

11.3

251

90

86
October 6, 2023

2.93 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:37

1

17:37

2.93

10.0

114

84

113
October 5, 2023

4.01 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:26

1

24:26

4.01

9.8

133

68

157
October 4, 2023

4.20 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.20 mi in 20:33

0.58

20:33

4.2

12.3

149

98

78
October 3, 2023

4.42 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:06

1

20:06

4.42

13.2

138

92

108
October 2, 2023

4.42 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:38

1

23:38

4.42

11.2

125

66

159
September 28, 2023

7.01 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

7.01 mi in 35:07

1.22

35:07

7.01

12.0

245

94

63
September 27, 2023

7.38 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

7.38 mi in 34:31

0.64

34:31

7.38

12.8

246

96

91
September 26, 2023

5.43 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:37

1

24:37

5.43

13.2

205

116

133
September 25, 2023

2.36 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:06

1

11:06

2.36

12.8

82

102

201
September 22, 2023

6.29 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

2.53 mi in 12:20

0.47

12:20

2.53

12.3

83

90

139

Oblivion

3.76 mi in 21:15

0.65

21:15

3.76

10.6

143

90

99
September 21, 2023

7.87 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 40:48

1

40:48

7.87

11.6

336

113

112
September 20, 2023

6.91 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 34:44

1

34:44

6.91

11.9

244

94

97
September 15, 2023

10.07 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.07 mi in 51:27

0.96

51:27

10.07

11.7

349

90

86
September 14, 2023

8.07 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

50

107

0

Lost Valley

6.57 mi in 28:04

0.57

28:04

6.57

14.0

210

103

105
September 13, 2023

4.42 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:47

1

25:47

4.42

10.3

125

58

107
September 12, 2023

6.22 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

6.22 mi in 31:01

0.75

31:01

6.22

12.0

210

91

72
September 8, 2023

8.00 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.00 mi in 45:33

0.96

45:33

8

10.5

261

73

92
September 7, 2023

2.04 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.04 mi in 14:17

0.51

14:17

2.04

8.6

80

71

194
September 6, 2023

6.01 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 36:20

1

36:20

6.01

9.9

219

78

100
September 1, 2023

5.43 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 32:12

1

32:12

5.43

10.1

188

75

97
August 31, 2023

6.33 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:25

1

34:25

6.33

11.0

206

78

106
August 30, 2023

5.25 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.25 mi in 30:03

1.05

30:03

5.25

10.5

163

69

97
August 29, 2023

3.37 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:16

1

19:16

3.37

10.5

106

70

0
August 7, 2023

1.75 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:07

1

10:07

1.75

10.4

65

86

109
August 3, 2023

5.00 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:00

1

25:00

5

12.0

166

88

101
August 2, 2023

5.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 31:39

1

31:39

5.43

10.3

191

79

104
August 1, 2023

10.55 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 56:14

1

56:14

10.55

11.3

351

83

98
July 28, 2023

9.21 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

9.21 mi in 46:30

1.32

46:30

9.21

11.9

314

92

110
July 27, 2023

6.01 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 33:44

1

33:44

6.01

10.7

216

85

98
July 26, 2023

4.53 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:30

1

27:30

4.53

9.9

215

108

115
July 25, 2023

5.43 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:36

1

25:36

5.43

12.7

206

113

107
July 12, 2023

10.87 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:41

2

7:41

2

15.6

71

136

80

Oh Mama

7.87 mi in 45:19

1

45:19

7.87

10.4

328

98

95

Redwood Dash

1.00 mi in 4:32

0.67

4:32

1

13.2

33

101

67
July 11, 2023

5.00 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:47

1

23:47

5

12.6

160

92

145
July 7, 2023

2.61 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 2:28

0.25

2:28

0.25

6.1

9

38

62

Evening Bliss

2.36 mi in 13:48

1

13:48

2.36

10.3

76

70

80
July 6, 2023

4.01 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:42

1

24:42

4.01

9.7

137

70

180
July 5, 2023

5.04 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.04 mi in 29:16

1.11

29:16

5.04

10.3

232

110

109
June 24, 2023

6.98 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 40:31

1

40:31

6.98

10.3

244

79

103
June 22, 2023

7.98 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

2.98 mi in 18:39

0.28

18:39

2.98

9.6

106

73

103

Sunday Afternoon

5.00 mi in 28:25

0.71

28:25

5

10.6

177

82

97
June 21, 2023

5.00 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:41

1

26:41

5

11.2

155

77

134
June 20, 2023

10.55 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 52:56

1

52:56

10.55

12.0

351

90

98
June 15, 2023

0.92 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.92 mi in 6:35

0.09

6:35

0.92

8.4

39

78

111
June 14, 2023

5.03 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.03 mi in 27:23

0.80

27:23

5.03

11.0

166

79

104
June 10, 2023

10.01 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:32

1

23:32

5

12.7

170

98

104

Sunday Afternoon

5.01 mi in 26:47

0.72

26:47

5.01

11.2

185

93

124
June 9, 2023

6.33 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:07

1

33:07

6.33

11.5

218

87

106
June 7, 2023

10.55 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 54:16

1

54:16

10.55

11.7

357

87

116
June 2, 2023

8.11 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

8.11 mi in 42:48

1.16

42:48

8.11

11.4

287

89

116
June 1, 2023

9.97 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:22

1

17:22

2.91

10.1

94

68

99

Bent Spoke

4.01 mi in 21:05

1

21:05

4.01

11.4

149

95

127

Quicksilver

3.05 mi in 19:30

0.48

19:30

3.05

9.4

104

66

93
May 31, 2023

6.98 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:37

1

31:37

6.98

13.2

279

125

150
May 17, 2023

20.02 Miles

794 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:51:33

1

1:51:33

20.02

10.8

794

97

111
May 16, 2023

9.54 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 54:11

1

54:11

9.54

10.6

337

83

125
May 11, 2023

9.91 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:53

1

16:53

2.93

10.4

120

97

144

Sunday Afternoon

6.98 mi in 38:39

1

38:39

6.98

10.8

252

87

113
May 10, 2023

16.20 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:35

1

28:35

5

10.5

155

68

131

Lucky Streak

11.20 mi in 55:37

1.06

55:37

11.2

12.1

394

97

92
May 9, 2023

9.80 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

9.80 mi in 51:34

1.40

51:34

9.8

11.4

339

88

151
May 8, 2023

5.02 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.02 mi in 24:18

1.14

24:18

5.02

12.4

151

84

111
May 6, 2023

16.04 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:12

1

10:12

2.03

11.9

64

83

140

Temple Ridge

14.01 mi in 1:11:03

1.04

1:11:03

14.01

11.8

502

98

121
May 5, 2023

10.06 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

5.06 mi in 37:31

0.50

37:31

5.06

8.1

269

97

131

Dragon Fire

5.00 mi in 21:37

1

21:37

5

13.9

183

121

120
May 4, 2023

14.97 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:46

1

22:46

4.42

11.6

126

71

97

Lucky Streak

10.55 mi in 59:33

1

59:33

10.55

10.6

345

75

101
May 3, 2023

10.02 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.02 mi in 52:33

1.11

52:33

10.02

11.4

314

79

96
April 28, 2023

4.25 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.25 mi in 28:57

0.94

28:57

4.25

8.8

205

93

117
April 27, 2023

5.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:36

1

26:36

5

11.3

158

78

120
April 25, 2023

10.36 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 36:18

1

36:18

6.91

11.4

239

87

120

Thunderball

3.45 mi in 19:20

0.33

19:20

3.45

10.7

124

84

106
April 24, 2023

5.54 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.54 mi in 26:54

1.25

26:54

5.54

12.4

179

87

115
April 22, 2023

10.00 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

10.00 mi in 59:25

1.32

59:25

10

10.1

398

88

115
April 20, 2023

10.01 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 53:54

1

53:54

10.01

11.1

424

109

114
April 19, 2023

11.20 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 32:56

1

32:56

6.01

10.9

229

93

129

Grape Stomper

5.19 mi in 31:18

0.43

31:18

5.19

9.9

225

95

117
April 18, 2023

10.67 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 55:22

1

55:22

10.67

11.6

396

98

126
April 13, 2023

7.61 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

7.61 mi in 34:39

0.56

34:39

7.61

13.2

288

118

121
April 12, 2023

10.04 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.50 mi in 29:56

0.87

29:56

5.5

11.0

182

80

102

Drifters Peak

4.54 mi in 34:59

0.45

34:59

4.54

7.8

240

92

127
April 6, 2023

10.16 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 59:28

1

59:28

10.16

10.3

423

96

110
April 5, 2023

9.26 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.26 mi in 47:49

1.03

47:49

9.26

11.6

291

78

100
April 4, 2023

10.55 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 57:13

1

57:13

10.55

11.1

358

81

108
March 31, 2023

5.00 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:55

1

23:55

5

12.5

166

96

117
March 30, 2023

6.98 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:18

1

34:18

6.98

12.2

265

108

143
March 29, 2023

10.01 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 55:43

1

55:43

10.01

10.8

414

102

108
March 28, 2023

10.04 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.04 mi in 48:39

1.05

48:39

10.04

12.4

372

107

115
March 27, 2023

7.14 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

7.14 mi in 30:59

7

30:59

7.14

13.8

263

122

107
March 25, 2023

5.92 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

5.92 mi in 30:04

0.85

30:04

5.92

11.8

215

98

138
March 24, 2023

9.30 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

9.30 mi in 47:19

1.33

47:19

9.3

11.8

331

96

84
March 23, 2023

10.04 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.04 mi in 48:50

1.20

48:50

10.04

12.3

349

99

117
March 22, 2023

12.18 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:03:51

1

1:03:51

12.18

11.4

479

104

114
March 21, 2023

10.55 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 49:40

1

49:40

10.55

12.7

370

104

123
March 20, 2023

7.60 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 41:48

1

41:48

7.6

10.9

308

101

114
March 15, 2023

7.24 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.24 mi in 34:00

1.04

34:00

7.24

12.8

279

116

162
March 14, 2023

6.51 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.51 mi in 26:42

1.08

26:42

6.51

14.6

276

152

160
March 13, 2023

10.02 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

10.02 mi in 51:27

1.35

51:27

10.02

11.7

391

106

124
March 8, 2023

10.05 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

10.05 mi in 57:36

1.35

57:36

10.05

10.5

378

89

112
March 6, 2023

9.02 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:06

1

22:06

4.01

10.9

140

84

124

Apple Grinder

5.01 mi in 26:58

0.72

26:58

5.01

11.1

181

90

115
March 3, 2023

6.98 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 37:33

1

37:33

6.98

11.2

247

89

119
February 28, 2023

5.00 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.00 mi in 25:41

1.25

25:41

5

11.7

175

93

118
February 23, 2023

4.06 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 19:59

2

19:59

4.06

12.2

129

87

109
February 17, 2023

8.04 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.01 mi in 31:06

1.80

31:06

6.01

11.6

202

85

116

Mini Mayhem

2.03 mi in 10:12

1

10:12

2.03

11.9

64

83

138
February 16, 2023

10.67 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 57:02

1

57:02

10.67

11.2

402

97

125
February 15, 2023

10.55 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 52:37

1

52:37

10.55

12.0

367

94

129
February 13, 2023

10.01 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:00:57

1

1:00:57

10.01

9.9

424

92

119
February 10, 2023

10.32 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.32 mi in 50:51

0.98

50:51

10.32

12.2

362

97

106
February 9, 2023

5.00 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:19

1

24:19

5

12.3

162

88

111
February 8, 2023

10.20 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.47 mi in 35:44

0.92

35:44

6.47

10.9

228

85

104

Catacombs

3.73 mi in 20:11

1

20:11

3.73

11.1

142

97

111
February 7, 2023

4.02 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

4.02 mi in 23:19

0.67

23:19

4.02

10.3

165

94

116
February 6, 2023

5.43 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:52

1

27:52

5.43

11.7

194

95

112
February 3, 2023

6.98 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:12

1

35:12

6.98

11.9

261

101

120
February 2, 2023

8.38 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 45:22

1

45:22

8.38

11.1

287

82

110
January 25, 2023

10.55 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 49:30

1

49:30

10.55

12.8

368

103

119
January 23, 2023

5.38 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.38 mi in 25:18

1.08

25:18

5.38

12.8

181

99

167
January 20, 2023

6.20 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.20 mi in 30:53

1.16

30:53

6.2

12.0

236

106

110
January 19, 2023

6.01 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 32:07

1

32:07

6.01

11.2

232

99

105
January 16, 2023

11.02 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.71 mi in 30:16

1.43

30:16

5.71

11.3

217

99

93

City Express

5.31 mi in 31:04

1.17

31:04

5.31

10.3

260

117

129
December 28, 2023

8.4

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 41:34

12.1

MPH

95

Watts

292

Calories
December 21, 2023

10.0

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:28

12.3

MPH

90

Watts

165

Calories

Lucky Streak

5.01 mi in 25:52

11.6

MPH

95

Watts

183

Calories
December 20, 2023

10.6

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 51:02

12.4

MPH

100

Watts

368

Calories
December 19, 2023

5.0

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:49

12.6

MPH

94

Watts

166

Calories
December 14, 2023

9.1

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 51:00

10.6

MPH

68

Watts

277

Calories
December 12, 2023

12.2

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:02:45

11.6

MPH

107

Watts

490

Calories
December 8, 2023

7.3

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.89 mi in 9:29

12.0

MPH

72

Watts

55

Calories

Billy Goat Falls

5.37 mi in 27:10

11.9

MPH

111

Watts

220

Calories
December 7, 2023

9.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 53:39

10.1

MPH

59

Watts

263

Calories
December 6, 2023

6.9

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:50

11.6

MPH

88

Watts

239

Calories
November 30, 2023

11.8

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:09:59

10.1

MPH

95

Watts

502

Calories
November 28, 2023

11.0

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:06:09

10.0

MPH

93

Watts

466

Calories
November 27, 2023

6.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

6.04 mi in 30:49

11.8

MPH

102

Watts

232

Calories
November 24, 2023

10.2

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 57:39

10.6

MPH

97

Watts

418

Calories
November 22, 2023

5.5

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

5.50 mi in 28:58

11.4

MPH

91

Watts

198

Calories
November 14, 2023

10.2

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 38:12

12.8

MPH

95

Watts

271

Calories

Mini Mayhem

2.03 mi in 8:33

14.2

MPH

118

Watts

72

Calories
November 10, 2023

10.0

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

1.59 mi in 8:21

11.4

MPH

77

Watts

50

Calories

Falcon Flight

8.38 mi in 41:38

12.1

MPH

93

Watts

289

Calories
November 9, 2023

7.8

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:32

11.9

MPH

83

Watts

47

Calories

Falcon Flight

6.29 mi in 30:44

12.3

MPH

95

Watts

217

Calories
November 8, 2023

6.0

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.00 mi in 31:42

11.4

MPH

81

Watts

197

Calories
November 3, 2023

7.3

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:34

12.7

MPH

89

Watts

63

Calories

Catacombs

3.60 mi in 20:36

10.5

MPH

81

Watts

128

Calories

Lucky Streak

1.68 mi in 10:01

10.1

MPH

88

Watts

67

Calories
November 2, 2023

9.1

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.13 mi in 42:35

12.9

MPH

107

Watts

330

Calories
November 1, 2023

5.4

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:13

12.4

MPH

100

Watts

193

Calories
October 31, 2023

7.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 33:21

12.6

MPH

105

Watts

256

Calories
October 30, 2023

4.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.01 mi in 23:15

10.3

MPH

58

Watts

111

Calories
October 27, 2023

5.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 29:20

10.2

MPH

64

Watts

152

Calories
October 26, 2023

6.0

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 38:35

9.3

MPH

68

Watts

213

Calories
October 25, 2023

6.3

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:37

11.6

MPH

85

Watts

210

Calories
October 24, 2023

3.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.01 mi in 14:51

12.2

MPH

88

Watts

97

Calories
October 19, 2023

5.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:37

11.7

MPH

81

Watts

159

Calories
October 18, 2023

7.1

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 33:33

12.5

MPH

107

Watts

255

Calories
October 17, 2023

5.4

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 28:47

11.2

MPH

99

Watts

210

Calories
October 13, 2023

5.3

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.26 mi in 27:29

11.5

MPH

80

Watts

169

Calories
October 11, 2023

11.5

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:06:31

10.4

MPH

99

Watts

492

Calories
October 10, 2023

7.2

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 39:32

11.0

MPH

91

Watts

272

Calories
October 9, 2023

7.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 36:56

11.3

MPH

90

Watts

251

Calories
October 6, 2023

3.1

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:37

10.0

MPH

84

Watts

114

Calories
October 5, 2023

4.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 24:26

9.8

MPH

68

Watts

133

Calories
October 4, 2023

4.2

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

4.20 mi in 20:33

12.3

MPH

98

Watts

149

Calories
October 3, 2023

4.4

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:06

13.2

MPH

92

Watts

138

Calories
October 2, 2023

4.4

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:38

11.2

MPH

66

Watts

125

Calories
September 28, 2023

7.0

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

7.01 mi in 35:07

12.0

MPH

94

Watts

245

Calories
September 27, 2023

7.4

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

7.38 mi in 34:31

12.8

MPH

96

Watts

246

Calories
September 26, 2023

5.4

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:37

13.2

MPH

116

Watts

205

Calories
September 25, 2023

2.4

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:06

12.8

MPH

102

Watts

82

Calories
September 22, 2023

6.3

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

2.53 mi in 12:20

12.3

MPH

90

Watts

83

Calories

Oblivion

3.76 mi in 21:15

10.6

MPH

90

Watts

143

Calories
September 21, 2023

7.9

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 40:48

11.6

MPH

113

Watts

336

Calories
September 20, 2023

6.9

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 34:44

11.9

MPH

94

Watts

244

Calories
September 15, 2023

10.1

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.07 mi in 51:27

11.7

MPH

90

Watts

349

Calories
September 14, 2023

8.1

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

107

Watts

50

Calories

Lost Valley

6.57 mi in 28:04

14.0

MPH

103

Watts

210

Calories
September 13, 2023

4.4

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:47

10.3

MPH

58

Watts

125

Calories
September 12, 2023

6.2

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

6.22 mi in 31:01

12.0

MPH

91

Watts

210

Calories
September 8, 2023

8.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.00 mi in 45:33

10.5

MPH

73

Watts

261

Calories
September 7, 2023

2.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.04 mi in 14:17

8.6

MPH

71

Watts

80

Calories
September 6, 2023

6.0

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 36:20

9.9

MPH

78

Watts

219

Calories
September 1, 2023

5.5

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 32:12

10.1

MPH

75

Watts

188

Calories
August 31, 2023

6.3

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:25

11.0

MPH

78

Watts

206

Calories
August 30, 2023

5.3

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.25 mi in 30:03

10.5

MPH

69

Watts

163

Calories
August 29, 2023

3.4

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:16

10.5

MPH

70

Watts

106

Calories
August 7, 2023

1.8

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 10:07

10.4

MPH

86

Watts

65

Calories
August 3, 2023

5.0

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:00

12.0

MPH

88

Watts

166

Calories
August 2, 2023

5.4

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 31:39

10.3

MPH

79

Watts

191

Calories
August 1, 2023

10.6

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 56:14

11.3

MPH

83

Watts

351

Calories
July 28, 2023

9.2

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

9.21 mi in 46:30

11.9

MPH

92

Watts

314

Calories
July 27, 2023

6.0

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 33:44

10.7

MPH

85

Watts

216

Calories
July 26, 2023

4.5

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 27:30

9.9

MPH

108

Watts

215

Calories
July 25, 2023

5.4

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:36

12.7

MPH

113

Watts

206

Calories
July 12, 2023

11.0

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:41

15.6

MPH

136

Watts

71

Calories

Oh Mama

7.87 mi in 45:19

10.4

MPH

98

Watts

328

Calories

Redwood Dash

1.00 mi in 4:32

13.2

MPH

101

Watts

33

Calories
July 11, 2023

5.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:47

12.6

MPH

92

Watts

160

Calories
July 7, 2023

2.7

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 2:28

6.1

MPH

38

Watts

9

Calories

Evening Bliss

2.36 mi in 13:48

10.3

MPH

70

Watts

76

Calories
July 6, 2023

4.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 24:42

9.7

MPH

70

Watts

137

Calories
July 5, 2023

5.0

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.04 mi in 29:16

10.3

MPH

110

Watts

232

Calories
June 24, 2023

7.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 40:31

10.3

MPH

79

Watts

244

Calories
June 22, 2023

8.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

2.98 mi in 18:39

9.6

MPH

73

Watts

106

Calories

Sunday Afternoon

5.00 mi in 28:25

10.6

MPH

82

Watts

177

Calories
June 21, 2023

5.0

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:41

11.2

MPH

77

Watts

155

Calories
June 20, 2023

10.6

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 52:56

12.0

MPH

90

Watts

351

Calories
June 15, 2023

0.9

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

0.92 mi in 6:35

8.4

MPH

78

Watts

39

Calories
June 14, 2023

5.0

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

5.03 mi in 27:23

11.0

MPH

79

Watts

166

Calories
June 10, 2023

10.0

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:32

12.7

MPH

98

Watts

170

Calories

Sunday Afternoon

5.01 mi in 26:47

11.2

MPH

93

Watts

185

Calories
June 9, 2023

6.3

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:07

11.5

MPH

87

Watts

218

Calories
June 7, 2023

10.6

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 54:16

11.7

MPH

87

Watts

357

Calories
June 2, 2023

8.1

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

8.11 mi in 42:48

11.4

MPH

89

Watts

287

Calories
June 1, 2023

10.1

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:22

10.1

MPH

68

Watts

94

Calories

Bent Spoke

4.01 mi in 21:05

11.4

MPH

95

Watts

149

Calories

Quicksilver

3.05 mi in 19:30

9.4

MPH

66

Watts

104

Calories
May 31, 2023

7.0

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:37

13.2

MPH

125

Watts

279

Calories
May 17, 2023

20.1

Miles

796

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:51:33

10.8

MPH

97

Watts

794

Calories
May 16, 2023

9.6

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 54:11

10.6

MPH

83

Watts

337

Calories
May 11, 2023

9.9

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:53

10.4

MPH

97

Watts

120

Calories

Sunday Afternoon

6.98 mi in 38:39

10.8

MPH

87

Watts

252

Calories
May 10, 2023

16.2

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:35

10.5

MPH

68

Watts

155

Calories

Lucky Streak

11.20 mi in 55:37

12.1

MPH

97

Watts

394

Calories
May 9, 2023

9.8

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

9.80 mi in 51:34

11.4

MPH

88

Watts

339

Calories
May 8, 2023

5.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.02 mi in 24:18

12.4

MPH

84

Watts

151

Calories
May 6, 2023

16.1

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:12

11.9

MPH

83

Watts

64

Calories

Temple Ridge

14.01 mi in 1:11:03

11.8

MPH

98

Watts

502

Calories
May 5, 2023

10.2

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

5.06 mi in 37:31

8.1

MPH

97

Watts

269

Calories

Dragon Fire

5.00 mi in 21:37

13.9

MPH

121

Watts

183

Calories
May 4, 2023

15.1

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:46

11.6

MPH

71

Watts

126

Calories

Lucky Streak

10.55 mi in 59:33

10.6

MPH

75

Watts

345

Calories
May 3, 2023

10.0

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.02 mi in 52:33

11.4

MPH

79

Watts

314

Calories
April 28, 2023

4.3

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.25 mi in 28:57

8.8

MPH

93

Watts

205

Calories
April 27, 2023

5.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:36

11.3

MPH

78

Watts

158

Calories
April 25, 2023

10.5

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 36:18

11.4

MPH

87

Watts

239

Calories

Thunderball

3.45 mi in 19:20

10.7

MPH

84

Watts

124

Calories
April 24, 2023

5.5

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.54 mi in 26:54

12.4

MPH

87

Watts

179

Calories
April 22, 2023

10.0

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

10.00 mi in 59:25

10.1

MPH

88

Watts

398

Calories
April 20, 2023

10.0

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 53:54

11.1

MPH

109

Watts

424

Calories
April 19, 2023

11.2

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 32:56

10.9

MPH

93

Watts

229

Calories

Grape Stomper

5.19 mi in 31:18

9.9

MPH

95

Watts

225

Calories
April 18, 2023

10.7

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 55:22

11.6

MPH

98

Watts

396

Calories
April 13, 2023

7.6

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

7.61 mi in 34:39

13.2

MPH

118

Watts

288

Calories
April 12, 2023

10.0

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

5.50 mi in 29:56

11.0

MPH

80

Watts

182

Calories

Drifters Peak

4.54 mi in 34:59

7.8

MPH

92

Watts

240

Calories
April 6, 2023

10.2

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 59:28

10.3

MPH

96

Watts

423

Calories
April 5, 2023

9.3

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.26 mi in 47:49

11.6

MPH

78

Watts

291

Calories
April 4, 2023

10.6

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 57:13

11.1

MPH

81

Watts

358

Calories
March 31, 2023

5.0

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:55

12.5

MPH

96

Watts

166

Calories
March 30, 2023

7.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:18

12.2

MPH

108

Watts

265

Calories
March 29, 2023

10.0

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 55:43

10.8

MPH

102

Watts

414

Calories
March 28, 2023

10.0

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.04 mi in 48:39

12.4

MPH

107

Watts

372

Calories
March 27, 2023

7.1

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

7.14 mi in 30:59

13.8

MPH

122

Watts

263

Calories
March 25, 2023

5.9

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

5.92 mi in 30:04

11.8

MPH

98

Watts

215

Calories
March 24, 2023

9.3

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

9.30 mi in 47:19

11.8

MPH

96

Watts

331

Calories
March 23, 2023

10.0

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.04 mi in 48:50

12.3

MPH

99

Watts

349

Calories
March 22, 2023

12.2

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:03:51

11.4

MPH

104

Watts

479

Calories
March 21, 2023

10.6

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 49:40

12.7

MPH

104

Watts

370

Calories
March 20, 2023

7.6

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 41:48

10.9

MPH

101

Watts

308

Calories
March 15, 2023

7.2

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.24 mi in 34:00

12.8

MPH

116

Watts

279

Calories
March 14, 2023

6.5

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.51 mi in 26:42

14.6

MPH

152

Watts

276

Calories
March 13, 2023

10.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

10.02 mi in 51:27

11.7

MPH

106

Watts

391

Calories
March 8, 2023

10.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

10.05 mi in 57:36

10.5

MPH

89

Watts

378

Calories
March 6, 2023

9.0

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:06

10.9

MPH

84

Watts

140

Calories

Apple Grinder

5.01 mi in 26:58

11.1

MPH

90

Watts

181

Calories
March 3, 2023

7.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 37:33

11.2

MPH

89

Watts

247

Calories
February 28, 2023

5.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.00 mi in 25:41

11.7

MPH

93

Watts

175

Calories
February 23, 2023

4.1

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 19:59

12.2

MPH

87

Watts

129

Calories
February 17, 2023

8.1

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.01 mi in 31:06

11.6

MPH

85

Watts

202

Calories

Mini Mayhem

2.03 mi in 10:12

11.9

MPH

83

Watts

64

Calories
February 16, 2023

10.7

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 57:02

11.2

MPH

97

Watts

402

Calories
February 15, 2023

10.6

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 52:37

12.0

MPH

94

Watts

367

Calories
February 13, 2023

10.0

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:00:57

9.9

MPH

92

Watts

424

Calories
February 10, 2023

10.3

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.32 mi in 50:51

12.2

MPH

97

Watts

362

Calories
February 9, 2023

5.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:19

12.3

MPH

88

Watts

162

Calories
February 8, 2023

10.2

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.47 mi in 35:44

10.9

MPH

85

Watts

228

Calories

Catacombs

3.73 mi in 20:11

11.1

MPH

97

Watts

142

Calories
February 7, 2023

4.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

4.02 mi in 23:19

10.3

MPH

94

Watts

165

Calories
February 6, 2023

5.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:52

11.7

MPH

95

Watts

194

Calories
February 3, 2023

7.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:12

11.9

MPH

101

Watts

261

Calories
February 2, 2023

8.4

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 45:22

11.1

MPH

82

Watts

287

Calories
January 25, 2023

10.6

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 49:30

12.8

MPH

103

Watts

368

Calories
January 23, 2023

5.4

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.38 mi in 25:18

12.8

MPH

99

Watts

181

Calories
January 20, 2023

6.2

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.20 mi in 30:53

12.0

MPH

106

Watts

236

Calories
January 19, 2023

6.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 32:07

11.2

MPH

99

Watts

232

Calories
January 16, 2023

11.0

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.71 mi in 30:16

11.3

MPH

99

Watts

217

Calories

City Express

5.31 mi in 31:04

10.3

MPH

117

Watts

260

Calories

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole

Goal: Ride Every Road

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

# 393

of 1,836 Riders

47

of 49 completed

Challenge Totals

December 28, 2023

8.38 Miles

292 Calories

0 Score

December 21, 2023

10.01 Miles

348 Calories

0 Score

December 20, 2023

10.55 Miles

368 Calories

0 Score

December 19, 2023

5.00 Miles

166 Calories

0 Score

December 14, 2023

9.00 Miles

277 Calories

0 Score

December 12, 2023

12.18 Miles

490 Calories

0 Score

December 8, 2023

7.26 Miles

275 Calories

0 Score

December 7, 2023

9.00 Miles

263 Calories

0 Score

December 6, 2023

6.91 Miles

239 Calories

0 Score

November 30, 2023

11.81 Miles

502 Calories

0 Score

November 28, 2023

11.03 Miles

466 Calories

0 Score

November 27, 2023

6.04 Miles

232 Calories

0 Score

November 24, 2023

10.16 Miles

418 Calories

0 Score

November 22, 2023

5.50 Miles

198 Calories

0 Score

November 14, 2023

10.15 Miles

343 Calories

0 Score

November 10, 2023

9.97 Miles

339 Calories

0 Score

November 9, 2023

7.79 Miles

264 Calories

0 Score

November 8, 2023

6.00 Miles

197 Calories

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023