Leaf L - Down the Rabbit Hole - Interactive Fitness

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Teams Riders

Info

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Leaf L

The Bravern Residences 40-49

40-49

# 454 of 1,836

42 of 49 completed

# 454

of 1,836 Riders

42

of 49 completed

Challenge Totals

Miles	392
Calories	17,264
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:53

Rolling Thunder

1.0 mi

3:04

Redwood Dash

1.5 mi

5:32

Titan Time

1.8 mi

5:58

Campus Loop

2.0 mi

7:28

Mini Mayhem

2.0 mi

7:11

Evening Bliss

2.3 mi

9:04

Lost Trail

2.9 mi

9:39

Coastal Run

3.3 mi

12:33

Alpine Splash

2.9 mi

14:09

Rabbit Run

2.3 mi

9:34

Catacombs

3.7 mi

Bent Spoke

4.0 mi

15:48

Fruitdale

4.4 mi

16:51

City Express

4.5 mi

Dragon Fire

5.0 mi

19:08

Billy Goat Falls

5.3 mi

20:29

Broken Spoke

5.4 mi

19:57

Moody Ambush

5.4 mi

19:30

Ironhorse Rush

6.0 mi

Oblivion

5.8 mi

19:38

Farmers Bluff

6.9 mi

25:14

Stump Puller

6.9 mi

24:14

Sunday Afternoon

7.0 mi

24:52

Apple Grinder

7.0 mi

24:22

Ravens Roost

7.2 mi

26:29

Stormy Hollow

7.4 mi

28:48

Odyssey

7.6 mi

29:36

Wicked Workout

7.8 mi

Oh Mama

7.8 mi

31:04

Falcon Flight

8.3 mi

29:41

Rough Rider

8.3 mi

29:18

Monkey Pass

9.5 mi

33:57

Track Fever

9.0 mi

Outlaw Rock

10.0 mi

39:45

Camel Country

10.0 mi

39:59

Drifters Peak

10.1 mi

Lucky Streak

10.5 mi

36:29

Lost Valley

11.5 mi

45:55

Thunderball

10.6 mi

40:36

Gut Buster

11.0 mi

44:45

Grape Stomper

12.2 mi

47:01

Ocean Plunge

11.8 mi

50:30

Vindicator

12.2 mi

47:35

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

47:52

Ascension

18.2 mi

1:14:10

Savage Revenge

20.0 mi

1:18:18

Quicksilver

6.3 mi

21:53

November 7, 2023

10.67 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 41:01

1

41:01

10.67

15.6

468

163

146
October 31, 2023

21.13 Miles

810 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:13

1

18:13

4.42

14.6

149

111

0

Bent Spoke

4.01 mi in 23:42

1

23:42

4.01

10.2

131

67

113

Thunderball

10.67 mi in 40:36

1

40:36

10.67

15.8

474

167

158

Mini Mayhem

2.03 mi in 11:24

1

11:24

2.03

10.7

56

58

118
October 30, 2023

14.21 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 47:01

1

47:01

12.18

15.5

563

172

161

Mini Mayhem

2.03 mi in 7:43

1

7:43

2.03

15.8

74

137

113
October 29, 2023

11.65 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

11.65 mi in 45:46

0.95

45:46

11.65

15.3

523

173

164
October 20, 2023

19.30 Miles

891 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

37

149

89

Ascension

18.30 mi in 1:14:10

1

1:14:10

18.3

14.8

854

164

139
October 17, 2023

15.09 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:35

1

11:35

2.91

15.1

111

134

96

Vindicator

12.18 mi in 47:35

1

47:35

12.18

15.4

556

167

131
October 15, 2023

10.37 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:29

1

20:29

5.37

15.7

252

177

124

Dragon Fire

5.00 mi in 19:08

1

19:08

5

15.7

191

140

0
October 12, 2023

13.06 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 44:45

1

44:45

11.03

14.8

527

169

161

Mini Mayhem

2.03 mi in 7:39

1

7:39

2.03

15.9

75

139

143
October 9, 2023

12.38 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:39

1

9:39

2.91

18.1

125

198

143

Temple Ridge

0.53 mi in 1:51

0.04

1:51

0.53

17.2

20

168

136

Lucky Streak

8.94 mi in 33:02

0.85

33:02

8.94

16.2

351

163

155
October 7, 2023

20.02 Miles

879 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:18:18

1

1:18:18

20.02

15.3

879

169

97
October 4, 2023

14.23 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:33

1

12:33

3.37

16.1

134

152

0

Broken Spoke

5.43 mi in 19:57

1

19:57

5.43

16.3

237

170

138

Moody Ambush

5.43 mi in 19:30

1

19:30

5.43

16.7

241

178

160
September 20, 2023

10.18 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:09

1

14:09

2.93

12.4

122

117

134

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

53

136

144

Oblivion

5.75 mi in 19:38

1

19:38

5.75

17.6

262

194

164
September 19, 2023

11.05 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:04

1

9:04

2.36

15.6

90

140

0

Quicksilver

6.33 mi in 21:53

1

21:53

6.33

17.4

276

182

150

Rabbit Run

2.36 mi in 9:34

1

9:34

2.36

14.8

86

125

0
September 18, 2023

10.92 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:48

1

15:48

4.01

15.2

161

144

0

Stump Puller

6.91 mi in 24:14

1

24:14

6.91

17.1

303

181

142
September 17, 2023

8.73 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 24:52

1

24:52

6.98

16.8

311

180

149

Titan Time

1.75 mi in 5:58

1

5:58

1.75

17.6

80

197

148
September 16, 2023

7.44 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:48

1

28:48

7.44

15.5

334

166

151
September 15, 2023

7.60 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 29:36

1

29:36

7.6

15.4

356

173

153
September 14, 2023

14.43 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:51

1

16:51

4.42

15.7

158

131

96

Camel Country

10.01 mi in 39:59

1

39:59

10.01

15.0

480

172

145
September 13, 2023

10.13 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:08

1

11:08

2.91

15.7

113

143

0

Ravens Roost

7.22 mi in 26:29

1

26:29

7.22

16.4

329

179

156
September 11, 2023

10.41 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:28

1

7:28

2.03

16.3

77

146

144

Rough Rider

8.38 mi in 29:18

1

29:18

8.38

17.2

366

180

158
September 10, 2023

24.57 Miles

1,167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

31

104

95

Outlaw Rock

10.01 mi in 39:45

1

39:45

10.01

15.1

484

175

153

Lost Valley

11.53 mi in 45:55

1

45:55

11.53

15.1

572

179

105

Mini Mayhem

2.03 mi in 7:11

1

7:11

2.03

17.0

80

159

131
September 8, 2023

10.54 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

35

135

0

Monkey Pass

9.54 mi in 33:57

1

33:57

9.54

16.9

431

184

158
September 7, 2023

8.87 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

47

244

157

Oh Mama

7.87 mi in 31:04

1

31:04

7.87

15.2

385

178

157
September 6, 2023

8.98 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:34

2

7:34

2

15.9

68

133

118

Apple Grinder

6.98 mi in 24:22

1

24:22

6.98

17.2

303

189

159
September 5, 2023

11.55 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

45

218

142

Lucky Streak

10.55 mi in 37:14

1

37:14

10.55

17.0

444

171

158
September 4, 2023

9.38 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

37

142

142

Falcon Flight

8.38 mi in 29:41

1

29:41

8.38

16.9

363

176

162
September 1, 2023

10.55 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 36:29

1

36:29

10.55

17.4

454

180

159
August 31, 2023

14.51 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

32

111

90

Temple Ridge

13.51 mi in 47:52

1

47:52

13.51

16.9

594

179

101
August 30, 2023

11.53 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 47:50

1

47:50

11.53

14.5

559

167

151
August 28, 2023

8.55 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.36 mi in 4:42

1.34

4:42

1.36

17.4

61

187

136

Farmers Bluff

7.19 mi in 29:34

1.04

29:34

7.19

14.6

302

143

152
August 25, 2023

10.55 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 36:45

1

36:45

10.55

17.2

452

177

137
August 24, 2023

12.23 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.23 mi in 53:31

1.04

53:31

12.23

13.7

566

149

152
November 7, 2023

10.7

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 41:01

15.6

MPH

163

Watts

468

Calories
October 31, 2023

21.2

Miles

810

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:13

14.6

MPH

111

Watts

149

Calories

Bent Spoke

4.01 mi in 23:42

10.2

MPH

67

Watts

131

Calories

Thunderball

10.67 mi in 40:36

15.8

MPH

167

Watts

474

Calories

Mini Mayhem

2.03 mi in 11:24

10.7

MPH

58

Watts

56

Calories
October 30, 2023

14.2

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 47:01

15.5

MPH

172

Watts

563

Calories

Mini Mayhem

2.03 mi in 7:43

15.8

MPH

137

Watts

74

Calories
October 29, 2023

11.6

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

11.65 mi in 45:46

15.3

MPH

173

Watts

523

Calories
October 20, 2023

19.3

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

149

Watts

37

Calories

Ascension

18.30 mi in 1:14:10

14.8

MPH

164

Watts

854

Calories
October 17, 2023

15.1

Miles

667

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:35

15.1

MPH

134

Watts

111

Calories

Vindicator

12.18 mi in 47:35

15.4

MPH

167

Watts

556

Calories
October 15, 2023

10.4

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 20:29

15.7

MPH

177

Watts

252

Calories

Dragon Fire

5.00 mi in 19:08

15.7

MPH

140

Watts

191

Calories
October 12, 2023

13.1

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 44:45

14.8

MPH

169

Watts

527

Calories

Mini Mayhem

2.03 mi in 7:39

15.9

MPH

139

Watts

75

Calories
October 9, 2023

12.4

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:39

18.1

MPH

198

Watts

125

Calories

Temple Ridge

0.53 mi in 1:51

17.2

MPH

168

Watts

20

Calories

Lucky Streak

8.94 mi in 33:02

16.2

MPH

163

Watts

351

Calories
October 7, 2023

20.0

Miles

879

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:18:18

15.3

MPH

169

Watts

879

Calories
October 4, 2023

14.3

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:33

16.1

MPH

152

Watts

134

Calories

Broken Spoke

5.43 mi in 19:57

16.3

MPH

170

Watts

237

Calories

Moody Ambush

5.43 mi in 19:30

16.7

MPH

178

Watts

241

Calories
September 20, 2023

10.2

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:09

12.4

MPH

117

Watts

122

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

136

Watts

53

Calories

Oblivion

5.75 mi in 19:38

17.6

MPH

194

Watts

262

Calories
September 19, 2023

11.1

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:04

15.6

MPH

140

Watts

90

Calories

Quicksilver

6.33 mi in 21:53

17.4

MPH

182

Watts

276

Calories

Rabbit Run

2.36 mi in 9:34

14.8

MPH

125

Watts

86

Calories
September 18, 2023

11.0

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:48

15.2

MPH

144

Watts

161

Calories

Stump Puller

6.91 mi in 24:14

17.1

MPH

181

Watts

303

Calories
September 17, 2023

8.8

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 24:52

16.8

MPH

180

Watts

311

Calories

Titan Time

1.75 mi in 5:58

17.6

MPH

197

Watts

80

Calories
September 16, 2023

7.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 28:48

15.5

MPH

166

Watts

334

Calories
September 15, 2023

7.6

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 29:36

15.4

MPH

173

Watts

356

Calories
September 14, 2023

14.5

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:51

15.7

MPH

131

Watts

158

Calories

Camel Country

10.01 mi in 39:59

15.0

MPH

172

Watts

480

Calories
September 13, 2023

10.1

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:08

15.7

MPH

143

Watts

113

Calories

Ravens Roost

7.22 mi in 26:29

16.4

MPH

179

Watts

329

Calories
September 11, 2023

10.4

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:28

16.3

MPH

146

Watts

77

Calories

Rough Rider

8.38 mi in 29:18

17.2

MPH

180

Watts

366

Calories
September 10, 2023

24.7

Miles

1,170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

104

Watts

31

Calories

Outlaw Rock

10.01 mi in 39:45

15.1

MPH

175

Watts

484

Calories

Lost Valley

11.53 mi in 45:55

15.1

MPH

179

Watts

572

Calories

Mini Mayhem

2.03 mi in 7:11

17.0

MPH

159

Watts

80

Calories
September 8, 2023

10.5

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

135

Watts

35

Calories

Monkey Pass

9.54 mi in 33:57

16.9

MPH

184

Watts

431

Calories
September 7, 2023

8.9

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

244

Watts

47

Calories

Oh Mama

7.87 mi in 31:04

15.2

MPH

178

Watts

385

Calories
September 6, 2023

9.0

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:34

15.9

MPH

133

Watts

68

Calories

Apple Grinder

6.98 mi in 24:22

17.2

MPH

189

Watts

303

Calories
September 5, 2023

11.7

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

218

Watts

45

Calories

Lucky Streak

10.55 mi in 37:14

17.0

MPH

171

Watts

444

Calories
September 4, 2023

9.4

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

142

Watts

37

Calories

Falcon Flight

8.38 mi in 29:41

16.9

MPH

176

Watts

363

Calories
September 1, 2023

10.6

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 36:29

17.4

MPH

180

Watts

454

Calories
August 31, 2023

14.6

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

111

Watts

32

Calories

Temple Ridge

13.51 mi in 47:52

16.9

MPH

179

Watts

594

Calories
August 30, 2023

11.5

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 47:50

14.5

MPH

167

Watts

559

Calories
August 28, 2023

8.7

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.36 mi in 4:42

17.4

MPH

187

Watts

61

Calories

Farmers Bluff

7.19 mi in 29:34

14.6

MPH

143

Watts

302

Calories
August 25, 2023

10.6

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 36:45

17.2

MPH

177

Watts

452

Calories
August 24, 2023

12.2

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.23 mi in 53:31

13.7

MPH

149

Watts

566

Calories

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole

Goal: Ride Every Road

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

# 454

of 1,836 Riders

42

of 49 completed

Challenge Totals

November 7, 2023

10.67 Miles

468 Calories

0 Score

October 31, 2023

21.13 Miles

810 Calories

0 Score

October 30, 2023

14.21 Miles

637 Calories

0 Score

October 29, 2023

11.65 Miles

523 Calories

0 Score

October 20, 2023

19.30 Miles

891 Calories

0 Score

October 17, 2023

15.09 Miles

667 Calories

0 Score

October 15, 2023

10.37 Miles

443 Calories

0 Score

October 12, 2023

13.06 Miles

602 Calories

0 Score

October 9, 2023

12.38 Miles

496 Calories

0 Score

October 7, 2023

20.02 Miles

879 Calories

0 Score

October 4, 2023

14.23 Miles

612 Calories

0 Score

September 20, 2023

10.18 Miles

437 Calories

0 Score

September 19, 2023

11.05 Miles

452 Calories

0 Score

September 18, 2023

10.92 Miles

464 Calories

0 Score

September 17, 2023

8.73 Miles

391 Calories

0 Score

September 16, 2023

7.44 Miles

334 Calories

0 Score

September 15, 2023

7.60 Miles

356 Calories

0 Score

September 14, 2023

14.43 Miles

638 Calories

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023