Liz Brady - Dragon Breath - Interactive Fitness

Dragon Breath
1 Jan 2024 - 31 Dec 2024

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Dragon Breath
1 Jan 2024 - 31 Dec 2024

Liz Brady

YMCA - Staunton - Augusta 60-69

60-69

# 197 of 1,416

39,194 Calories

# 197

of 1,416 Riders

39,194

Calories

Challenge Totals

Miles	1,232
Calories	39,194
Score	0

Timeline

November 6, 2024

35.87 Miles

964 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

60

128

Coastal Run

3.37 mi in 19:11

1

19:11

3.37

10.5

99

63

127

Redwood Dash

3.00 mi in 16:44

2

16:44

3

10.8

80

56

139

Redwood Dash

1.50 mi in 8:17

1

8:17

1.5

10.9

39

57

136

Track Fever

9.00 mi in 43:30

1

43:30

9

12.4

239

68

133

Track Fever

9.00 mi in 44:46

1

44:46

9

12.1

232

62

131

Track Fever

9.00 mi in 48:08

1

48:08

9

11.2

250

63

136
October 30, 2024

35.37 Miles

981 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 16:53

1.29

16:53

3.03

10.8

89

65

147

Fruitdale

4.42 mi in 22:08

1

22:08

4.42

12.0

119

71

133

Fruitdale

4.42 mi in 23:31

1

23:31

4.42

11.3

120

62

138

Dragon Fire

5.00 mi in 25:35

1

25:35

5

11.7

144

75

140

Dragon Fire

5.00 mi in 28:24

1

28:24

5

10.6

146

62

139

Redwood Dash

1.50 mi in 7:54

1

7:54

1.5

11.4

41

64

137

Lost Valley

6.00 mi in 26:25

0.52

26:25

6

13.6

161

81

138

Lost Valley

6.00 mi in 27:34

0.52

27:34

6

13.1

161

75

142
October 27, 2024

15.60 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:57

1

12:57

2.36

10.9

66

68

139

Quicksilver

6.33 mi in 32:12

1

32:12

6.33

11.8

185

80

151

Stump Puller

6.91 mi in 34:21

1

34:21

6.91

12.1

213

88

157
October 23, 2024

25.29 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:47

1

23:47

4.42

11.2

119

60

136

Quicksilver

6.33 mi in 35:56

1

35:56

6.33

10.6

192

65

139

Grape Stomper

12.18 mi in 1:20:05

1

1:20:05

12.18

9.1

440

68

143

Rabbit Run

2.36 mi in 13:53

1

13:53

2.36

10.2

69

60

137
October 15, 2024

11.40 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:08

1

23:08

4.42

11.5

108

55

136

Sunday Afternoon

6.98 mi in 40:32

1

40:32

6.98

10.3

211

63

136
October 13, 2024

17.37 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 38:05

1

38:05

6.33

10.0

187

58

141

Monkey Pass

9.54 mi in 53:34

1

53:34

9.54

10.7

296

68

143

Redwood Dash

1.50 mi in 9:34

1

9:34

1.5

9.4

37

41

130
October 11, 2024

20.92 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

26

67

134

Campus Loop

2.03 mi in 10:22

1

10:22

2.03

11.7

56

72

139

Quicksilver

12.66 mi in 1:03:48

2

1:03:48

12.66

11.9

387

82

145

Redwood Dash

1.50 mi in 7:29

1

7:29

1.5

12.0

41

73

144

Catacombs

3.73 mi in 18:38

1

18:38

3.73

12.0

133

100

149
October 8, 2024

15.95 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:40

1

5:40

1.02

10.8

27

55

129

Fruitdale

4.42 mi in 23:10

1

23:10

4.42

11.4

108

55

136

Redwood Dash

1.50 mi in 8:05

1

8:05

1.5

11.1

37

54

125

Sunday Afternoon

6.98 mi in 42:20

1

42:20

6.98

9.9

207

58

135

Mini Mayhem

2.03 mi in 10:48

1

10:48

2.03

11.3

52

57

133
October 6, 2024

13.68 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:53

1

14:53

2.91

11.7

84

70

132

Farmers Bluff

6.91 mi in 37:21

1

37:21

6.91

11.1

199

65

133

Redwood Dash

1.50 mi in 8:11

1

8:11

1.5

11.0

36

51

131

Rabbit Run

2.36 mi in 12:27

1

12:27

2.36

11.4

66

65

136
October 4, 2024

15.33 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:48

1

10:48

2.03

11.3

53

65

131

Coastal Run

3.37 mi in 16:02

1

16:02

3.37

12.6

101

90

142

Fruitdale

4.42 mi in 21:06

1

21:06

4.42

12.6

118

78

129

Bent Spoke

4.01 mi in 20:38

1

20:38

4.01

11.7

128

87

143

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

39

74

142
October 1, 2024

20.82 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

26

57

129

Campus Loop

2.03 mi in 11:42

1

11:42

2.03

10.4

55

55

124

Lost Trail

2.91 mi in 16:24

1

16:24

2.91

10.6

80

58

120

Fruitdale

4.42 mi in 22:55

1

22:55

4.42

11.6

110

56

115

Broken Spoke

5.43 mi in 33:55

1

33:55

5.43

9.6

165

57

122

Redwood Dash

1.50 mi in 8:13

1

8:13

1.5

11.0

40

58

125

Redwood Dash

1.50 mi in 8:23

1

8:23

1.5

10.7

39

55

125

Mini Mayhem

2.03 mi in 11:35

1

11:35

2.03

10.5

50

49

124
September 29, 2024

15.45 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:32

1

25:32

4.42

10.4

106

51

136

Gut Buster

11.03 mi in 1:02:36

1

1:02:36

11.03

10.6

431

98

151
September 24, 2024

14.93 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:12

1

12:12

2.03

10.0

55

51

117

Fruitdale

4.42 mi in 24:24

1

24:24

4.42

10.9

106

49

119

Apple Grinder

6.98 mi in 43:15

1

43:15

6.98

9.7

207

56

117

Redwood Dash

1.50 mi in 9:39

1

9:39

1.5

9.3

37

42

112
September 22, 2024

18.74 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

27

69

129

Redwood Dash

1.50 mi in 8:14

1

8:14

1.5

10.9

37

57

124

Ravens Roost

7.22 mi in 39:34

1

39:34

7.22

10.9

245

85

135

Track Fever

9.00 mi in 43:58

1

43:58

9

12.3

245

75

136
September 20, 2024

17.73 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:08

1

11:08

2.36

12.7

74

94

135

Coastal Run

3.37 mi in 15:08

1

15:08

3.37

13.4

109

102

143

Redwood Dash

3.00 mi in 15:36

2

15:36

3

11.5

78

65

128

Track Fever

9.00 mi in 41:50

1

41:50

9

12.9

262

86

130
September 18, 2024

12.41 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:03

1

27:03

5.43

12.0

184

95

138

Sunday Afternoon

6.98 mi in 34:15

1

34:15

6.98

12.2

235

96

144
September 10, 2024

14.43 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:58

1

30:58

5.43

10.5

172

73

128

Track Fever

9.00 mi in 45:42

1

45:42

9

11.8

237

68

128
September 3, 2024

11.51 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:53

1

8:53

1.5

10.1

35

42

121

Camel Country

10.01 mi in 1:07:56

1

1:07:56

10.01

8.8

369

67

123
August 29, 2024

20.71 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:29

1

5:29

1.02

11.2

27

65

131

Evening Bliss

4.72 mi in 22:29

2

22:29

4.72

12.6

144

90

141

Fruitdale

4.42 mi in 21:13

1

21:13

4.42

12.5

123

79

129

Lucky Streak

10.55 mi in 55:42

1

55:42

10.55

11.4

308

68

125
August 27, 2024

14.23 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

41

78

139

Track Fever

9.00 mi in 40:17

1

40:17

9

13.4

265

93

152

Catacombs

3.73 mi in 18:51

1

18:51

3.73

11.9

130

98

145
August 20, 2024

19.92 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:54

1

20:54

4.42

12.7

123

80

126

Dragon Fire

5.00 mi in 24:43

1

24:43

5

12.1

146

82

116

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

42

81

133

Track Fever

9.00 mi in 43:52

1

43:52

9

12.3

248

78

131
August 18, 2024

15.38 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 42:49

1

42:49

7.87

11.0

314

102

148

Redwood Dash

1.50 mi in 7:37

1

7:37

1.5

11.8

39

68

138

Ironhorse Rush

6.01 mi in 28:51

1

28:51

6.01

12.5

219

108

151
August 13, 2024

14.97 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:22

1

21:22

4.42

12.4

123

77

124

Lucky Streak

10.55 mi in 54:16

1

54:16

10.55

11.7

322

80

136
August 11, 2024

20.01 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

76

129

Quicksilver

18.99 mi in 1:27:31

3

1:27:31

18.99

13.0

614

99

139
August 9, 2024

16.33 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

32

100

134

Evening Bliss

2.36 mi in 11:10

1

11:10

2.36

12.7

73

93

137

Fruitdale

4.42 mi in 20:27

1

20:27

4.42

13.0

125

84

140

Dragon Fire

5.00 mi in 23:26

1

23:26

5

12.8

152

90

140

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

41

78

127

Mini Mayhem

2.03 mi in 9:17

1

9:17

2.03

13.1

61

92

135
August 6, 2024

15.55 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:57

1

25:57

5

11.6

136

72

128

Lucky Streak

10.55 mi in 56:10

1

56:10

10.55

11.3

307

74

134
August 4, 2024

17.93 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:17

1

20:17

4.42

13.1

129

89

154

Temple Ridge

13.51 mi in 1:07:01

1

1:07:01

13.51

12.1

432

90

162
August 2, 2024

17.92 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:50

3

14:50

3

12.1

79

72

127

Fruitdale

4.42 mi in 22:33

1

22:33

4.42

11.8

115

69

125

Redwood Dash

1.50 mi in 7:58

1

7:58

1.5

11.3

38

63

0

Track Fever

9.00 mi in 45:07

1

45:07

9

12.0

247

74

135
July 30, 2024

14.31 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

28

78

0

Quicksilver

6.33 mi in 28:54

1

28:54

6.33

13.1

206

101

139

Sunday Afternoon

6.98 mi in 33:52

1

33:52

6.98

12.4

234

97

133
July 23, 2024

18.52 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 15:52

3

15:52

3.06

11.6

87

75

137

Fruitdale

4.42 mi in 21:31

1

21:31

4.42

12.3

120

77

134

Monkey Pass

9.54 mi in 54:01

1

54:01

9.54

10.6

297

75

137

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

40

76

117
July 22, 2024

6.98 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:27

1

35:27

6.98

11.8

226

90

140
July 19, 2024

14.53 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

77

131

Pyramid Mountain

13.51 mi in 1:11:34

1

1:11:34

13.51

11.3

404

78

139
July 16, 2024

12.18 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:09:56

1

1:09:56

12.18

10.4

439

83

153
July 14, 2024

11.51 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

44

93

140

Camel Country

10.01 mi in 51:43

1

51:43

10.01

11.6

398

109

143
July 12, 2024

21.72 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:29

1

15:29

2.93

11.4

110

99

141

Fruitdale

4.42 mi in 22:50

1

22:50

4.42

11.6

112

58

91

Billy Goat Falls

5.37 mi in 26:45

1

26:45

5.37

12.0

203

109

143

Track Fever

9.00 mi in 42:49

1

42:49

9

12.6

266

85

119
July 9, 2024

19.04 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 43:40

1

43:40

7.44

10.2

251

79

152

Wicked Workout

7.87 mi in 45:54

1

45:54

7.87

10.3

299

90

148

Catacombs

3.73 mi in 20:53

1

20:53

3.73

10.7

125

83

136
July 7, 2024

10.43 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 33:57

1

33:57

5.43

9.6

181

65

140

Dragon Fire

5.00 mi in 27:37

1

27:37

5

10.9

148

65

140
July 5, 2024

13.80 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:21

1

12:21

2.36

11.5

69

76

139

Farmers Bluff

6.91 mi in 34:39

1

34:39

6.91

12.0

216

87

144

City Express

4.53 mi in 28:57

1

28:57

4.53

9.4

206

101

153
July 2, 2024

15.95 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:51

1

10:51

2.03

11.2

58

66

136

Coastal Run

3.37 mi in 18:07

1

18:07

3.37

11.2

96

65

129

Lucky Streak

10.55 mi in 1:01:48

1

1:01:48

10.55

10.2

318

62

142
June 30, 2024

9.34 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:49

1

10:49

2.36

13.1

75

100

153

Sunday Afternoon

6.98 mi in 34:43

1

34:43

6.98

12.1

230

94

145
June 25, 2024

20.02 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:12:59

1

2:12:59

20.02

9.0

754

71

149
June 18, 2024

11.36 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

30

72

139

Fruitdale

8.84 mi in 48:44

2

48:44

8.84

10.9

235

56

135

Redwood Dash

1.50 mi in 7:59

1

7:59

1.5

11.3

41

62

133
June 16, 2024

9.29 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:11

2

9:11

2.04

13.3

65

100

159

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

42

83

0

Oblivion

5.75 mi in 26:07

1

26:07

5.75

13.2

198

109

135
June 11, 2024

16.42 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 19:49

1

19:49

2.91

8.8

81

45

118

Pyramid Mountain

13.51 mi in 1:23:12

1

1:23:12

13.51

9.7

410

58

136
June 4, 2024

6.33 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 37:39

1

37:39

6.33

10.1

189

60

131
June 2, 2024

15.76 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:10

1

52:10

10.01

11.5

400

109

141

Oblivion

5.75 mi in 27:31

1

27:31

5.75

12.5

191

98

145
May 31, 2024

18.30 Miles

704 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:46:00

1

1:46:00

18.3

10.4

704

89

152
May 28, 2024

12.91 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 42:06

1

42:06

8.38

11.9

258

86

142

City Express

4.53 mi in 30:58

1

30:58

4.53

8.8

201

90

143
May 24, 2024

14.51 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:26

1

33:26

6.91

12.4

221

93

158

Odyssey

7.60 mi in 40:26

1

40:26

7.6

11.3

281

96

159
May 21, 2024

13.42 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:34

1

24:34

4.42

10.8

116

56

127

Track Fever

9.00 mi in 47:47

1

47:47

9

11.3

249

63

137
May 17, 2024

11.03 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:08:38

1

1:08:38

11.03

9.6

423

85

145
May 14, 2024

16.60 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:56

1

22:56

4.42

11.6

122

65

143

Vindicator

12.18 mi in 1:22:46

1

1:22:46

12.18

8.8

442

65

141
May 7, 2024

15.09 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

27

66

158

Evening Bliss

2.36 mi in 13:21

1

13:21

2.36

10.6

70

64

141

Wicked Workout

7.87 mi in 59:54

1

59:54

7.87

7.9

308

62

151

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

41

63

140

Rabbit Run

2.36 mi in 13:57

1

13:57

2.36

10.2

69

59

129
April 30, 2024

11.18 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:30

1

6:30

1.02

9.4

28

48

135

Drifters Peak

10.16 mi in 1:14:37

1

1:14:37

10.16

8.2

389

63

142
April 23, 2024

11.62 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:27

1

18:27

2.91

9.5

84

52

139

Farmers Bluff

6.91 mi in 41:08

1

41:08

6.91

10.1

215

63

141

GojiPlay Ride

1.16 mi in 9:30

∞

9:30

1.16

7.3

60

103

0

GojiPlay Ride

0.64 mi in 6:01

∞

6:01

0.64

6.4

28

65

0
April 14, 2024

1.50 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 12:18

1

12:18

1.5

7.3

36

25

116
April 9, 2024

10.50 Miles

0 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 0:13

1

0:13

1.5

415.4

0

0

0

Track Fever

9.00 mi in 0:05

1

0:05

9

6,480.0

0

0

0
April 7, 2024

9.88 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:09

1

8:09

1.5

11.0

40

59

159

Falcon Flight

8.38 mi in 47:56

1

47:56

8.38

10.5

259

66

152
April 2, 2024

14.04 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:43

1

14:43

3.37

13.7

115

107

143

Thunderball

10.67 mi in 47:07

1

47:07

10.67

13.6

415

123

141
March 26, 2024

10.43 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:19

1

19:19

4.42

13.7

139

96

134

Ironhorse Rush

6.01 mi in 28:02

1

28:02

6.01

12.9

226

111

130
March 23, 2024

4.23 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.21 mi in 14:17

∞

14:17

1.21

5.1

76

100

0

GojiPlay Ride

0.66 mi in 19:05

∞

19:05

0.66

2.1

60

84

0

GojiPlay Ride

2.36 mi in 22:11

∞

22:11

2.36

6.4

113

108

0
March 22, 2024

6.84 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:26

1

14:26

2.93

12.2

118

112

144

GojiPlay Ride

0.96 mi in 10:25

∞

10:25

0.96

5.5

49

98

0

GojiPlay Ride

2.95 mi in 35:24

∞

35:24

2.95

5.0

165

99

0
March 20, 2024

7.24 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:23

1

20:23

4.42

13.0

126

84

129

Titan Time

1.75 mi in 9:49

1

9:49

1.75

10.7

59

81

142

GojiPlay Ride

1.07 mi in 8:57

∞

8:57

1.07

7.2

52

86

0
March 12, 2024

16.23 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

28

68

124

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

79

131

Grape Stomper

12.18 mi in 57:15

1

57:15

12.18

12.8

487

117

132

Mini Mayhem

2.03 mi in 8:37

1

8:37

2.03

14.1

68

107

138
March 10, 2024

14.11 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:26

1

19:26

4.42

13.6

138

95

150

Oh Mama

7.87 mi in 37:46

1

37:46

7.87

12.5

334

123

144

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

49

104

147

GojiPlay Ride

0.32 mi in 2:47

∞

2:47

0.32

6.9

14

79

0
March 5, 2024

13.80 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:19

1

9:19

2.03

13.1

64

90

142

Lucky Streak

10.55 mi in 49:28

1

49:28

10.55

12.8

357

96

136

GojiPlay Ride

1.22 mi in 8:53

∞

8:53

1.22

8.2

49

72

0
March 3, 2024

9.54 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:23

1

27:23

5.43

11.9

183

94

151

Rabbit Run

2.36 mi in 11:21

1

11:21

2.36

12.5

77

89

156

GojiPlay Ride

0.69 mi in 5:25

∞

5:25

0.69

7.6

31

80

0

GojiPlay Ride

1.06 mi in 7:00

∞

7:00

1.06

9.1

46

94

0
February 27, 2024

14.04 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

26

60

146

Evening Bliss

2.36 mi in 14:17

1

14:17

2.36

9.9

68

55

139

Drifters Peak

10.16 mi in 1:08:51

1

1:08:51

10.16

8.9

389

70

139

GojiPlay Ride

0.52 mi in 4:35

∞

4:35

0.52

6.8

24

74

0
February 25, 2024

13.67 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:30

1

8:30

1.5

10.6

41

56

150

Lost Valley

11.53 mi in 1:11:30

1

1:11:30

11.53

9.7

466

84

157

GojiPlay Ride

0.64 mi in 6:26

∞

6:26

0.64

6.0

28

66

0
February 20, 2024

15.87 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:12

1

14:12

2.36

10.0

68

56

149

Temple Ridge

13.51 mi in 1:21:37

1

1:21:37

13.51

9.9

425

63

142
February 18, 2024

14.02 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:40

1

25:40

4.01

9.4

129

60

142

Outlaw Rock

10.01 mi in 1:08:20

1

1:08:20

10.01

8.8

389

71

163
February 13, 2024

16.36 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

26

51

140

Apple Grinder

6.98 mi in 45:05

1

45:05

6.98

9.3

224

59

149

Falcon Flight

8.38 mi in 51:21

1

51:21

8.38

9.8

250

57

145
February 11, 2024

14.38 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 33:33

1

33:33

5.37

9.6

194

73

152

Redwood Dash

3.00 mi in 17:29

2

17:29

3

10.3

81

53

154

Ironhorse Rush

6.01 mi in 36:21

1

36:21

6.01

9.9

209

72

165
February 9, 2024

15.44 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:11

1

28:11

5.43

11.6

182

89

155

Camel Country

10.01 mi in 1:00:22

1

1:00:22

10.01

9.9

378

83

144
February 6, 2024

15.57 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

26

59

148

Rolling Thunder

1.02 mi in 7:30

1

7:30

1.02

8.2

26

36

101

Bent Spoke

4.01 mi in 26:20

1

26:20

4.01

9.1

129

58

143

Monkey Pass

9.54 mi in 59:51

1

59:51

9.54

9.6

303

61

126
February 4, 2024

12.99 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:01

1

6:01

1.02

10.2

25

54

153

Stormy Hollow

7.44 mi in 43:27

1

43:27

7.44

10.3

253

80

150

City Express

4.53 mi in 31:09

1

31:09

4.53

8.7

204

90

166
February 2, 2024

12.14 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 37:13

1

37:13

6.91

11.1

211

75

149

Redwood Dash

1.50 mi in 8:42

1

8:42

1.5

10.3

37

52

137

Catacombs

3.73 mi in 25:40

1

25:40

3.73

8.7

123

55

147
January 28, 2024

10.52 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:22

1

6:22

1.02

9.6

28

50

122

Redwood Dash

1.50 mi in 8:06

1

8:06

1.5

11.1

40

59

152

Ravens Roost

7.22 mi in 48:30

1

48:30

7.22

8.9

241

59

149

GojiPlay Ride

0.78 mi in 7:40

∞

7:40

0.78

6.1

37

71

0
January 24, 2024

12.46 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:37

1

34:37

6.98

12.1

234

94

135

Titan Time

1.75 mi in 9:14

1

9:14

1.75

11.4

60

89

143

Catacombs

3.73 mi in 19:23

1

19:23

3.73

11.5

135

98

148
January 14, 2024

14.17 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:03

1

14:03

2.36

10.1

69

59

146

Ocean Plunge

11.81 mi in 1:23:56

1

1:23:56

11.81

8.4

478

71

161
January 9, 2024

14.48 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

26

51

134

Campus Loop

2.03 mi in 12:28

1

12:28

2.03

9.8

53

48

135

Fruitdale

4.42 mi in 24:35

1

24:35

4.42

10.8

109

57

96

Dragon Fire

5.00 mi in 31:15

1

31:15

5

9.6

137

49

133

Mini Mayhem

2.03 mi in 11:56

1

11:56

2.03

10.2

54

52

136
January 7, 2024

12.20 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 12:54

2

12:54

2.04

9.5

54

52

119

Coastal Run

3.37 mi in 21:36

1

21:36

3.37

9.4

94

49

157

Alpine Splash

2.93 mi in 16:05

1

16:05

2.93

10.9

110

98

159

Redwood Dash

1.50 mi in 9:49

1

9:49

1.5

9.2

37

40

150

Rabbit Run

2.36 mi in 14:59

1

14:59

2.36

9.5

68

52

150
January 5, 2024

11.92 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:43

2

9:43

2

12.3

53

75

166

Rolling Thunder

4.08 mi in 23:18

4

23:18

4.08

10.5

110

61

71

Lost Trail

2.91 mi in 19:31

1

19:31

2.91

8.9

83

47

133

Alpine Splash

2.93 mi in 19:40

1

19:40

2.93

8.9

111

71

155
January 2, 2024

0.26 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.26 mi in 5:42

∞

5:42

0.26

2.7

17

53

0
November 6, 2024

35.9

Miles

965

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

60

Watts

26

Calories

Coastal Run

3.37 mi in 19:11

10.5

MPH

63

Watts

99

Calories

Redwood Dash

3.00 mi in 16:44

10.8

MPH

56

Watts

80

Calories

Redwood Dash

1.50 mi in 8:17

10.9

MPH

57

Watts

39

Calories

Track Fever

9.00 mi in 43:30

12.4

MPH

68

Watts

239

Calories

Track Fever

9.00 mi in 44:46

12.1

MPH

62

Watts

232

Calories

Track Fever

9.00 mi in 48:08

11.2

MPH

63

Watts

250

Calories
October 30, 2024

35.4

Miles

981

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 16:53

10.8

MPH

65

Watts

89

Calories

Fruitdale

4.42 mi in 22:08

12.0

MPH

71

Watts

119

Calories

Fruitdale

4.42 mi in 23:31

11.3

MPH

62

Watts

120

Calories

Dragon Fire

5.00 mi in 25:35

11.7

MPH

75

Watts

144

Calories

Dragon Fire

5.00 mi in 28:24

10.6

MPH

62

Watts

146

Calories

Redwood Dash

1.50 mi in 7:54

11.4

MPH

64

Watts

41

Calories

Lost Valley

6.00 mi in 26:25

13.6

MPH

81

Watts

161

Calories

Lost Valley

6.00 mi in 27:34

13.1

MPH

75

Watts

161

Calories
October 27, 2024

15.7

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:57

10.9

MPH

68

Watts

66

Calories

Quicksilver

6.33 mi in 32:12

11.8

MPH

80

Watts

185

Calories

Stump Puller

6.91 mi in 34:21

12.1

MPH

88

Watts

213

Calories
October 23, 2024

25.3

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:47

11.2

MPH

60

Watts

119

Calories

Quicksilver

6.33 mi in 35:56

10.6

MPH

65

Watts

192

Calories

Grape Stomper

12.18 mi in 1:20:05

9.1

MPH

68

Watts

440

Calories

Rabbit Run

2.36 mi in 13:53

10.2

MPH

60

Watts

69

Calories
October 15, 2024

11.4

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:08

11.5

MPH

55

Watts

108

Calories

Sunday Afternoon

6.98 mi in 40:32

10.3

MPH

63

Watts

211

Calories
October 13, 2024

17.4

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 38:05

10.0

MPH

58

Watts

187

Calories

Monkey Pass

9.54 mi in 53:34

10.7

MPH

68

Watts

296

Calories

Redwood Dash

1.50 mi in 9:34

9.4

MPH

41

Watts

37

Calories
October 11, 2024

20.9

Miles

643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

67

Watts

26

Calories

Campus Loop

2.03 mi in 10:22

11.7

MPH

72

Watts

56

Calories

Quicksilver

12.66 mi in 1:03:48

11.9

MPH

82

Watts

387

Calories

Redwood Dash

1.50 mi in 7:29

12.0

MPH

73

Watts

41

Calories

Catacombs

3.73 mi in 18:38

12.0

MPH

100

Watts

133

Calories
October 8, 2024

16.0

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:40

10.8

MPH

55

Watts

27

Calories

Fruitdale

4.42 mi in 23:10

11.4

MPH

55

Watts

108

Calories

Redwood Dash

1.50 mi in 8:05

11.1

MPH

54

Watts

37

Calories

Sunday Afternoon

6.98 mi in 42:20

9.9

MPH

58

Watts

207

Calories

Mini Mayhem

2.03 mi in 10:48

11.3

MPH

57

Watts

52

Calories
October 6, 2024

13.7

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:53

11.7

MPH

70

Watts

84

Calories

Farmers Bluff

6.91 mi in 37:21

11.1

MPH

65

Watts

199

Calories

Redwood Dash

1.50 mi in 8:11

11.0

MPH

51

Watts

36

Calories

Rabbit Run

2.36 mi in 12:27

11.4

MPH

65

Watts

66

Calories
October 4, 2024

15.4

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:48

11.3

MPH

65

Watts

53

Calories

Coastal Run

3.37 mi in 16:02

12.6

MPH

90

Watts

101

Calories

Fruitdale

4.42 mi in 21:06

12.6

MPH

78

Watts

118

Calories

Bent Spoke

4.01 mi in 20:38

11.7

MPH

87

Watts

128

Calories

Redwood Dash

1.50 mi in 7:15

12.4

MPH

74

Watts

39

Calories
October 1, 2024

20.9

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

57

Watts

26

Calories

Campus Loop

2.03 mi in 11:42

10.4

MPH

55

Watts

55

Calories

Lost Trail

2.91 mi in 16:24

10.6

MPH

58

Watts

80

Calories

Fruitdale

4.42 mi in 22:55

11.6

MPH

56

Watts

110

Calories

Broken Spoke

5.43 mi in 33:55

9.6

MPH

57

Watts

165

Calories

Redwood Dash

1.50 mi in 8:13

11.0

MPH

58

Watts

40

Calories

Redwood Dash

1.50 mi in 8:23

10.7

MPH

55

Watts

39

Calories

Mini Mayhem

2.03 mi in 11:35

10.5

MPH

49

Watts

50

Calories
September 29, 2024

15.5

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:32

10.4

MPH

51

Watts

106

Calories

Gut Buster

11.03 mi in 1:02:36

10.6

MPH

98

Watts

431

Calories
September 24, 2024

15.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:12

10.0

MPH

51

Watts

55

Calories

Fruitdale

4.42 mi in 24:24

10.9

MPH

49

Watts

106

Calories

Apple Grinder

6.98 mi in 43:15

9.7

MPH

56

Watts

207

Calories

Redwood Dash

1.50 mi in 9:39

9.3

MPH

42

Watts

37

Calories
September 22, 2024

18.7

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

69

Watts

27

Calories

Redwood Dash

1.50 mi in 8:14

10.9

MPH

57

Watts

37

Calories

Ravens Roost

7.22 mi in 39:34

10.9

MPH

85

Watts

245

Calories

Track Fever

9.00 mi in 43:58

12.3

MPH

75

Watts

245

Calories
September 20, 2024

17.8

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:08

12.7

MPH

94

Watts

74

Calories

Coastal Run

3.37 mi in 15:08

13.4

MPH

102

Watts

109

Calories

Redwood Dash

3.00 mi in 15:36

11.5

MPH

65

Watts

78

Calories

Track Fever

9.00 mi in 41:50

12.9

MPH

86

Watts

262

Calories
September 18, 2024

12.4

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:03

12.0

MPH

95

Watts

184

Calories

Sunday Afternoon

6.98 mi in 34:15

12.2

MPH

96

Watts

235

Calories
September 10, 2024

14.4

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 30:58

10.5

MPH

73

Watts

172

Calories

Track Fever

9.00 mi in 45:42

11.8

MPH

68

Watts

237

Calories
September 3, 2024

11.5

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:53

10.1

MPH

42

Watts

35

Calories

Camel Country

10.01 mi in 1:07:56

8.8

MPH

67

Watts

369

Calories
August 29, 2024

20.8

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:29

11.2

MPH

65

Watts

27

Calories

Evening Bliss

4.72 mi in 22:29

12.6

MPH

90

Watts

144

Calories

Fruitdale

4.42 mi in 21:13

12.5

MPH

79

Watts

123

Calories

Lucky Streak

10.55 mi in 55:42

11.4

MPH

68

Watts

308

Calories
August 27, 2024

14.3

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

78

Watts

41

Calories

Track Fever

9.00 mi in 40:17

13.4

MPH

93

Watts

265

Calories

Catacombs

3.73 mi in 18:51

11.9

MPH

98

Watts

130

Calories
August 20, 2024

20.0

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:54

12.7

MPH

80

Watts

123

Calories

Dragon Fire

5.00 mi in 24:43

12.1

MPH

82

Watts

146

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

81

Watts

42

Calories

Track Fever

9.00 mi in 43:52

12.3

MPH

78

Watts

248

Calories
August 18, 2024

15.4

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 42:49

11.0

MPH

102

Watts

314

Calories

Redwood Dash

1.50 mi in 7:37

11.8

MPH

68

Watts

39

Calories

Ironhorse Rush

6.01 mi in 28:51

12.5

MPH

108

Watts

219

Calories
August 13, 2024

15.0

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:22

12.4

MPH

77

Watts

123

Calories

Lucky Streak

10.55 mi in 54:16

11.7

MPH

80

Watts

322

Calories
August 11, 2024

20.0

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

76

Watts

29

Calories

Quicksilver

18.99 mi in 1:27:31

13.0

MPH

99

Watts

614

Calories
August 9, 2024

16.4

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

100

Watts

32

Calories

Evening Bliss

2.36 mi in 11:10

12.7

MPH

93

Watts

73

Calories

Fruitdale

4.42 mi in 20:27

13.0

MPH

84

Watts

125

Calories

Dragon Fire

5.00 mi in 23:26

12.8

MPH

90

Watts

152

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

78

Watts

41

Calories

Mini Mayhem

2.03 mi in 9:17

13.1

MPH

92

Watts

61

Calories
August 6, 2024

15.6

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:57

11.6

MPH

72

Watts

136

Calories

Lucky Streak

10.55 mi in 56:10

11.3

MPH

74

Watts

307

Calories
August 4, 2024

18.0

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:17

13.1

MPH

89

Watts

129

Calories

Temple Ridge

13.51 mi in 1:07:01

12.1

MPH

90

Watts

432

Calories
August 2, 2024

18.0

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:50

12.1

MPH

72

Watts

79

Calories

Fruitdale

4.42 mi in 22:33

11.8

MPH

69

Watts

115

Calories

Redwood Dash

1.50 mi in 7:58

11.3

MPH

63

Watts

38

Calories

Track Fever

9.00 mi in 45:07

12.0

MPH

74

Watts

247

Calories
July 30, 2024

14.4

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

78

Watts

28

Calories

Quicksilver

6.33 mi in 28:54

13.1

MPH

101

Watts

206

Calories

Sunday Afternoon

6.98 mi in 33:52

12.4

MPH

97

Watts

234

Calories
July 23, 2024

18.5

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 15:52

11.6

MPH

75

Watts

87

Calories

Fruitdale

4.42 mi in 21:31

12.3

MPH

77

Watts

120

Calories

Monkey Pass

9.54 mi in 54:01

10.6

MPH

75

Watts

297

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

76

Watts

40

Calories
July 22, 2024

7.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:27

11.8

MPH

90

Watts

226

Calories
July 19, 2024

14.6

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

77

Watts

28

Calories

Pyramid Mountain

13.51 mi in 1:11:34

11.3

MPH

78

Watts

404

Calories
July 16, 2024

12.2

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:09:56

10.4

MPH

83

Watts

439

Calories
July 14, 2024

11.5

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

93

Watts

44

Calories

Camel Country

10.01 mi in 51:43

11.6

MPH

109

Watts

398

Calories
July 12, 2024

21.8

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:29

11.4

MPH

99

Watts

110

Calories

Fruitdale

4.42 mi in 22:50

11.6

MPH

58

Watts

112

Calories

Billy Goat Falls

5.37 mi in 26:45

12.0

MPH

109

Watts

203

Calories

Track Fever

9.00 mi in 42:49

12.6

MPH

85

Watts

266

Calories
July 9, 2024

19.1

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 43:40

10.2

MPH

79

Watts

251

Calories

Wicked Workout

7.87 mi in 45:54

10.3

MPH

90

Watts

299

Calories

Catacombs

3.73 mi in 20:53

10.7

MPH

83

Watts

125

Calories
July 7, 2024

10.4

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 33:57

9.6

MPH

65

Watts

181

Calories

Dragon Fire

5.00 mi in 27:37

10.9

MPH

65

Watts

148

Calories
July 5, 2024

13.8

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:21

11.5

MPH

76

Watts

69

Calories

Farmers Bluff

6.91 mi in 34:39

12.0

MPH

87

Watts

216

Calories

City Express

4.53 mi in 28:57

9.4

MPH

101

Watts

206

Calories
July 2, 2024

16.0

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:51

11.2

MPH

66

Watts

58

Calories

Coastal Run

3.37 mi in 18:07

11.2

MPH

65

Watts

96

Calories

Lucky Streak

10.55 mi in 1:01:48

10.2

MPH

62

Watts

318

Calories
June 30, 2024

9.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:49

13.1

MPH

100

Watts

75

Calories

Sunday Afternoon

6.98 mi in 34:43

12.1

MPH

94

Watts

230

Calories
June 25, 2024

20.1

Miles

756

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:12:59

9.0

MPH

71

Watts

754

Calories
June 18, 2024

11.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

72

Watts

30

Calories

Fruitdale

8.84 mi in 48:44

10.9

MPH

56

Watts

235

Calories

Redwood Dash

1.50 mi in 7:59

11.3

MPH

62

Watts

41

Calories
June 16, 2024

9.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:11

13.3

MPH

100

Watts

65

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

83

Watts

42

Calories

Oblivion

5.75 mi in 26:07

13.2

MPH

109

Watts

198

Calories
June 11, 2024

16.6

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 19:49

8.8

MPH

45

Watts

81

Calories

Pyramid Mountain

13.51 mi in 1:23:12

9.7

MPH

58

Watts

410

Calories
June 4, 2024

6.3

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 37:39

10.1

MPH

60

Watts

189

Calories
June 2, 2024

15.8

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:10

11.5

MPH

109

Watts

400

Calories

Oblivion

5.75 mi in 27:31

12.5

MPH

98

Watts

191

Calories
May 31, 2024

18.3

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:46:00

10.4

MPH

89

Watts

704

Calories
May 28, 2024

12.9

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 42:06

11.9

MPH

86

Watts

258

Calories

City Express

4.53 mi in 30:58

8.8

MPH

90

Watts

201

Calories
May 24, 2024

14.5

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:26

12.4

MPH

93

Watts

221

Calories

Odyssey

7.60 mi in 40:26

11.3

MPH

96

Watts

281

Calories
May 21, 2024

13.5

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:34

10.8

MPH

56

Watts

116

Calories

Track Fever

9.00 mi in 47:47

11.3

MPH

63

Watts

249

Calories
May 17, 2024

11.0

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:08:38

9.6

MPH

85

Watts

423

Calories
May 14, 2024

16.6

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:56

11.6

MPH

65

Watts

122

Calories

Vindicator

12.18 mi in 1:22:46

8.8

MPH

65

Watts

442

Calories
May 7, 2024

15.1

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

66

Watts

27

Calories

Evening Bliss

2.36 mi in 13:21

10.6

MPH

64

Watts

70

Calories

Wicked Workout

7.87 mi in 59:54

7.9

MPH

62

Watts

308

Calories

Redwood Dash

1.50 mi in 8:01

11.2

MPH

63

Watts

41

Calories

Rabbit Run

2.36 mi in 13:57

10.2

MPH

59

Watts

69

Calories
April 30, 2024

11.2

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:30

9.4

MPH

48

Watts

28

Calories

Drifters Peak

10.16 mi in 1:14:37

8.2

MPH

63

Watts

389

Calories
April 23, 2024

11.6

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 18:27

9.5

MPH

52

Watts

84

Calories

Farmers Bluff

6.91 mi in 41:08

10.1

MPH

63

Watts

215

Calories

GojiPlay Ride

1.16 mi in 9:30

7.3

MPH

103

Watts

60

Calories

GojiPlay Ride

0.64 mi in 6:01

6.4

MPH

65

Watts

28

Calories
April 14, 2024

1.5

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 12:18

7.3

MPH

25

Watts

36

Calories
April 9, 2024

10.5

Miles

0

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 0:13

415.4

MPH

0

Watts

0

Calories

Track Fever

9.00 mi in 0:05

6,480.0

MPH

0

Watts

0

Calories
April 7, 2024

9.9

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:09

11.0

MPH

59

Watts

40

Calories

Falcon Flight

8.38 mi in 47:56

10.5

MPH

66

Watts

259

Calories
April 2, 2024

14.0

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:43

13.7

MPH

107

Watts

115

Calories

Thunderball

10.67 mi in 47:07

13.6

MPH

123

Watts

415

Calories
March 26, 2024

10.5

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:19

13.7

MPH

96

Watts

139

Calories

Ironhorse Rush

6.01 mi in 28:02

12.9

MPH

111

Watts

226

Calories
March 23, 2024

4.2

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.21 mi in 14:17

5.1

MPH

100

Watts

76

Calories

GojiPlay Ride

0.66 mi in 19:05

2.1

MPH

84

Watts

60

Calories

GojiPlay Ride

2.36 mi in 22:11

6.4

MPH

108

Watts

113

Calories
March 22, 2024

7.1

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:26

12.2

MPH

112

Watts

118

Calories

GojiPlay Ride

0.96 mi in 10:25

5.5

MPH

98

Watts

49

Calories

GojiPlay Ride

2.95 mi in 35:24

5.0

MPH

99

Watts

165

Calories
March 20, 2024

7.3

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:23

13.0

MPH

84

Watts

126

Calories

Titan Time

1.75 mi in 9:49

10.7

MPH

81

Watts

59

Calories

GojiPlay Ride

1.07 mi in 8:57

7.2

MPH

86

Watts

52

Calories
March 12, 2024

16.3

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

79

Watts

31

Calories

Grape Stomper

12.18 mi in 57:15

12.8

MPH

117

Watts

487

Calories

Mini Mayhem

2.03 mi in 8:37

14.1

MPH

107

Watts

68

Calories
March 10, 2024

14.1

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:26

13.6

MPH

95

Watts

138

Calories

Oh Mama

7.87 mi in 37:46

12.5

MPH

123

Watts

334

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

104

Watts

49

Calories

GojiPlay Ride

0.32 mi in 2:47

6.9

MPH

79

Watts

14

Calories
March 5, 2024

13.9

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:19

13.1

MPH

90

Watts

64

Calories

Lucky Streak

10.55 mi in 49:28

12.8

MPH

96

Watts

357

Calories

GojiPlay Ride

1.22 mi in 8:53

8.2

MPH

72

Watts

49

Calories
March 3, 2024

9.6

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:23

11.9

MPH

94

Watts

183

Calories

Rabbit Run

2.36 mi in 11:21

12.5

MPH

89

Watts

77

Calories

GojiPlay Ride

0.69 mi in 5:25

7.6

MPH

80

Watts

31

Calories

GojiPlay Ride

1.06 mi in 7:00

9.1

MPH

94

Watts

46

Calories
February 27, 2024

14.1

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

60

Watts

26

Calories

Evening Bliss

2.36 mi in 14:17

9.9

MPH

55

Watts

68

Calories

Drifters Peak

10.16 mi in 1:08:51

8.9

MPH

70

Watts

389

Calories

GojiPlay Ride

0.52 mi in 4:35

6.8

MPH

74

Watts

24

Calories
February 25, 2024

13.7

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:30

10.6

MPH

56

Watts

41

Calories

Lost Valley

11.53 mi in 1:11:30

9.7

MPH

84

Watts

466

Calories

GojiPlay Ride

0.64 mi in 6:26

6.0

MPH

66

Watts

28

Calories
February 20, 2024

15.9

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:12

10.0

MPH

56

Watts

68

Calories

Temple Ridge

13.51 mi in 1:21:37

9.9

MPH

63

Watts

425

Calories
February 18, 2024

14.0

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 25:40

9.4

MPH

60

Watts

129

Calories

Outlaw Rock

10.01 mi in 1:08:20

8.8

MPH

71

Watts

389

Calories
February 13, 2024

16.4

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

51

Watts

26

Calories

Apple Grinder

6.98 mi in 45:05

9.3

MPH

59

Watts

224

Calories

Falcon Flight

8.38 mi in 51:21

9.8

MPH

57

Watts

250

Calories
February 11, 2024

14.4

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 33:33

9.6

MPH

73

Watts

194

Calories

Redwood Dash

3.00 mi in 17:29

10.3

MPH

53

Watts

81

Calories

Ironhorse Rush

6.01 mi in 36:21

9.9

MPH

72

Watts

209

Calories
February 9, 2024

15.5

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:11

11.6

MPH

89

Watts

182

Calories

Camel Country

10.01 mi in 1:00:22

9.9

MPH

83

Watts

378

Calories
February 6, 2024

15.6

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

59

Watts

26

Calories

Rolling Thunder

1.02 mi in 7:30

8.2

MPH

36

Watts

26

Calories

Bent Spoke

4.01 mi in 26:20

9.1

MPH

58

Watts

129

Calories

Monkey Pass

9.54 mi in 59:51

9.6

MPH

61

Watts

303

Calories
February 4, 2024

13.0

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:01

10.2

MPH

54

Watts

25

Calories

Stormy Hollow

7.44 mi in 43:27

10.3

MPH

80

Watts

253

Calories

City Express

4.53 mi in 31:09

8.7

MPH

90

Watts

204

Calories
February 2, 2024

12.2

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 37:13

11.1

MPH

75

Watts

211

Calories

Redwood Dash

1.50 mi in 8:42

10.3

MPH

52

Watts

37

Calories

Catacombs

3.73 mi in 25:40

8.7

MPH

55

Watts

123

Calories
January 28, 2024

10.5

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:22

9.6

MPH

50

Watts

28

Calories

Redwood Dash

1.50 mi in 8:06

11.1

MPH

59

Watts

40

Calories

Ravens Roost

7.22 mi in 48:30

8.9

MPH

59

Watts

241

Calories

GojiPlay Ride

0.78 mi in 7:40

6.1

MPH

71

Watts

37

Calories
January 24, 2024

12.5

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:37

12.1

MPH

94

Watts

234

Calories

Titan Time

1.75 mi in 9:14

11.4

MPH

89

Watts

60

Calories

Catacombs

3.73 mi in 19:23

11.5

MPH

98

Watts

135

Calories
January 14, 2024

14.2

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:03

10.1

MPH

59

Watts

69

Calories

Ocean Plunge

11.81 mi in 1:23:56

8.4

MPH

71

Watts

478

Calories
January 9, 2024

14.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

51

Watts

26

Calories

Campus Loop

2.03 mi in 12:28

9.8

MPH

48

Watts

53

Calories

Fruitdale

4.42 mi in 24:35

10.8

MPH

57

Watts

109

Calories

Dragon Fire

5.00 mi in 31:15

9.6

MPH

49

Watts

137

Calories

Mini Mayhem

2.03 mi in 11:56

10.2

MPH

52

Watts

54

Calories
January 7, 2024

12.3

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 12:54

9.5

MPH

52

Watts

54

Calories

Coastal Run

3.37 mi in 21:36

9.4

MPH

49

Watts

94

Calories

Alpine Splash

2.93 mi in 16:05

10.9

MPH

98

Watts

110

Calories

Redwood Dash

1.50 mi in 9:49

9.2

MPH

40

Watts

37

Calories

Rabbit Run

2.36 mi in 14:59

9.5

MPH

52

Watts

68

Calories
January 5, 2024

12.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:43

12.3

MPH

75

Watts

53

Calories

Rolling Thunder

4.08 mi in 23:18

10.5

MPH

61

Watts

110

Calories

Lost Trail

2.91 mi in 19:31

8.9

MPH

47

Watts

83

Calories

Alpine Splash

2.93 mi in 19:40

8.9

MPH

71

Watts

111

Calories
January 2, 2024

0.4

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.26 mi in 5:42

2.7

MPH

53

Watts

17

Calories

Dragon Breath 1 Jan 2024 - 31 Dec 2024

Dragon Breath: Feel the Burn

Goal: Burn 50,000 Calories

Dragon Breath 1 Jan 2024 - 31 Dec 2024

# 197

of 1,416 Riders

39,194

Calories

Challenge Totals

November 6, 2024

35.87 Miles

964 Calories

0 Score

October 30, 2024

35.37 Miles

981 Calories

0 Score

October 27, 2024

15.60 Miles

464 Calories

0 Score

October 23, 2024

25.29 Miles

820 Calories

0 Score

October 15, 2024

11.40 Miles

319 Calories

0 Score

October 13, 2024

17.37 Miles

520 Calories

0 Score

October 11, 2024

20.92 Miles

643 Calories

0 Score

October 8, 2024

15.95 Miles

432 Calories

0 Score

October 6, 2024

13.68 Miles

385 Calories

0 Score

October 4, 2024

15.33 Miles

439 Calories

0 Score

October 1, 2024

20.82 Miles

565 Calories

0 Score

September 29, 2024

15.45 Miles

537 Calories

0 Score

September 24, 2024

14.93 Miles

405 Calories

0 Score

September 22, 2024

18.74 Miles

554 Calories

0 Score

September 20, 2024

17.73 Miles

523 Calories

0 Score

September 18, 2024

12.41 Miles

419 Calories

0 Score

September 10, 2024

14.43 Miles

409 Calories

0 Score

September 3, 2024

11.51 Miles

404 Calories

Dragon Breath
1 Jan 2024 - 31 Dec 2024

Dragon Breath
1 Jan 2024 - 31 Dec 2024