John Lanson - Dragon Journey - Interactive Fitness

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Teams Riders

Info

Dragon Journey
1 Jan 2024 - 31 Dec 2024

John Lanson

YMCA - Akron Area - Wadsworth 50-59

50-59

# 353 of 1,529

39 of 49 completed

# 353

of 1,529 Riders

39

of 49 completed

Challenge Totals

Miles	561
Calories	20,650
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Mini Mayhem

2.0 mi

6:11

Expresso Speedway

1.0 mi

2:32

Rolling Thunder

1.0 mi

3:04

Redwood Dash

1.5 mi

4:34

Titan Time

1.8 mi

6:02

Campus Loop

2.0 mi

6:26

Evening Bliss

2.3 mi

8:36

Lost Trail

2.9 mi

9:56

Coastal Run

3.3 mi

10:38

Alpine Splash

2.9 mi

10:57

Rabbit Run

2.3 mi

7:39

Catacombs

3.7 mi

12:34

Bent Spoke

4.0 mi

13:56

Fruitdale

4.4 mi

14:19

City Express

4.5 mi

17:15

Quicksilver

6.3 mi

20:23

Dragon Fire

5.0 mi

15:52

Billy Goat Falls

5.3 mi

19:19

Broken Spoke

5.4 mi

18:20

Moody Ambush

5.4 mi

19:09

Oblivion

5.8 mi

20:00

Ironhorse Rush

6.0 mi

22:32

Farmers Bluff

6.9 mi

23:47

Stump Puller

6.9 mi

24:32

Sunday Afternoon

7.0 mi

24:57

Apple Grinder

7.0 mi

24:35

Ravens Roost

7.2 mi

27:20

Stormy Hollow

7.4 mi

27:59

Odyssey

7.6 mi

28:08

Wicked Workout

7.8 mi

30:15

Oh Mama

7.8 mi

33:55

Falcon Flight

8.3 mi

28:44

Rough Rider

8.3 mi

29:40

Monkey Pass

9.5 mi

Track Fever

9.0 mi

28:12

Outlaw Rock

10.0 mi

42:39

Camel Country

10.0 mi

46:15

Drifters Peak

10.1 mi

Lucky Streak

10.5 mi

37:06

Lost Valley

11.5 mi

Thunderball

10.6 mi

Gut Buster

11.0 mi

51:04

Grape Stomper

12.2 mi

Ocean Plunge

11.8 mi

Vindicator

12.2 mi

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

1:12:23

August 3, 2024

5.20 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.20 mi in 23:43

1.79

23:43

5.2

13.2

186

110

108
June 11, 2024

7.10 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.10 mi in 30:35

1.61

30:35

7.1

13.9

224

101

116
June 2, 2024

6.60 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.60 mi in 30:20

1.50

30:20

6.6

13.1

195

87

126
May 29, 2024

23.84 Miles

1,041 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.82 mi in 15:37

1.63

15:37

3.82

14.7

135

125

114

Savage Revenge

20.02 mi in 1:14:12

1

1:14:12

20.02

16.2

906

185

147
May 11, 2024

7.74 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.31 mi in 11:50

1.00

11:50

2.31

11.7

66

74

119

Track Fever

5.43 mi in 26:10

0.60

26:10

5.43

12.5

146

74

105
May 6, 2024

11.78 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.78 mi in 9:51

0.61

9:51

1.78

10.8

53

70

105

Dragon Fire

10.00 mi in 46:14

2

46:14

10

13.0

301

91

109
April 25, 2024

10.40 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

3.82 mi in 20:58

0.71

20:58

3.82

10.9

136

88

118

Broken Spoke

6.58 mi in 31:11

1.21

31:11

6.58

12.7

290

129

155
April 22, 2024

12.84 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 27:29

3

27:29

7.08

15.5

255

137

132

Bent Spoke

4.01 mi in 16:40

1

16:40

4.01

14.4

149

132

130

Titan Time

1.75 mi in 6:02

1

6:02

1.75

17.4

74

188

146
April 20, 2024

24.69 Miles

842 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.33 mi in 7:52

1.15

7:52

2.33

17.8

94

183

147

Dragon Fire

5.00 mi in 21:18

1

21:18

5

14.1

161

108

120

Dragon Fire

15.00 mi in 1:04:56

3

1:04:56

15

13.9

519

115

133

Rabbit Run

2.36 mi in 12:32

1

12:32

2.36

11.3

68

71

124
April 14, 2024

7.68 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.59 mi in 9:17

1.59

9:17

1.59

10.3

44

57

63

Campus Loop

4.06 mi in 19:06

2

19:06

4.06

12.8

122

85

157

Mini Mayhem

2.03 mi in 7:46

1

7:46

2.03

15.7

72

134

122
April 13, 2024

22.52 Miles

891 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:39

4

14:39

4

16.4

141

139

128

Rolling Thunder

3.06 mi in 12:11

3

12:11

3.06

15.1

109

127

120

Apple Grinder

6.98 mi in 25:40

1

25:40

6.98

16.3

291

167

130

Redwood Dash

1.50 mi in 4:39

1

4:39

1.5

19.4

65

212

142

Sunday Afternoon

6.98 mi in 26:25

1

26:25

6.98

15.9

285

158

127
April 6, 2024

13.72 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:18

1

17:18

5

17.3

204

177

147

Falcon Flight

8.72 mi in 33:15

1.04

33:15

8.72

15.7

336

148

139
March 26, 2024

13.25 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

75

115

Expresso Speedway

2.42 mi in 13:33

2.42

13:33

2.42

10.7

93

88

128

Lost Trail

3.82 mi in 17:17

1.31

17:17

3.82

13.3

159

128

134

Moody Ambush

6.01 mi in 22:04

1.11

22:04

6.01

16.3

250

166

133
March 23, 2024

21.57 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.57 mi in 1:29:11

1.08

1:29:11

21.57

14.5

1,008

162

151
March 4, 2024

6.31 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

6.31 mi in 28:49

2.17

28:49

6.31

13.1

210

101

112
March 3, 2024

11.03 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 51:04

1

51:04

11.03

13.0

475

134

126
March 2, 2024

20.72 Miles

836 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

9.89 mi in 42:45

1.42

42:45

9.89

13.9

395

130

135

Lucky Streak

10.83 mi in 40:48

1.03

40:48

10.83

15.9

441

158

140
February 26, 2024

14.00 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 59:51

14

59:51

14

14.0

435

100

98
February 25, 2024

12.01 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:10

2

8:10

2

14.7

60

107

115

Camel Country

10.01 mi in 46:15

1

46:15

10.01

13.0

407

128

106
February 24, 2024

21.98 Miles

901 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.19 mi in 11:36

0.76

11:36

2.19

11.3

70

80

101

Rough Rider

9.78 mi in 39:14

1.17

39:14

9.78

15.0

394

146

133

Outlaw Rock

10.01 mi in 42:39

1

42:39

10.01

14.1

437

150

128
February 21, 2024

16.25 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:55

1

33:55

7.87

13.9

346

148

138

Falcon Flight

8.38 mi in 28:44

1

28:44

8.38

17.5

359

188

149
February 19, 2024

12.53 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

1.27 mi in 5:46

0.16

5:46

1.27

13.2

47

119

118

Wicked Workout

8.63 mi in 37:08

1.10

37:08

8.63

13.9

394

157

147

Oh Mama

2.63 mi in 19:16

0.34

19:16

2.63

8.2

113

72

131
February 18, 2024

4.49 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.49 mi in 21:15

2.22

21:15

4.49

12.7

131

82

100
February 17, 2024

20.61 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 28:08

1

28:08

7.6

16.2

355

190

142

Track Fever

13.01 mi in 51:14

1.45

51:14

13.01

15.2

437

122

141
February 13, 2024

13.51 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:19

1

14:19

4.42

18.5

183

193

142

Stormy Hollow

9.09 mi in 36:09

1.22

36:09

9.09

15.1

388

158

146
February 10, 2024

15.09 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:26

1

12:26

2.91

14.0

99

115

128

Redwood Dash

3.00 mi in 11:37

2

11:37

3

15.5

105

134

140

Thunderball

1.00 mi in 4:49

0.09

4:49

1

12.5

31

88

120

Ravens Roost

8.18 mi in 34:07

1.13

34:07

8.179999

14.4

335

142

149
February 7, 2024

13.96 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:28

1

27:28

6.98

15.2

277

148

138

Sunday Afternoon

6.98 mi in 24:57

1

24:57

6.98

16.8

301

180

142
January 30, 2024

9.51 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

1.46 mi in 8:06

0.21

8:06

1.46

10.8

58

103

122

Stump Puller

6.91 mi in 24:32

1

24:32

6.91

16.9

284

177

151

Sunday Afternoon

1.14 mi in 6:07

0.16

6:07

1.14

11.2

33

65

116
January 27, 2024

19.45 Miles

818 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

1.94 mi in 10:04

0.31

10:04

1.94

11.6

65

87

109

Quicksilver

7.38 mi in 25:11

1.17

25:11

7.38

17.6

326

194

138

Farmers Bluff

8.33 mi in 32:20

1.21

32:20

8.33

15.5

349

158

137

Stump Puller

1.80 mi in 10:00

0.26

10:00

1.8

10.8

78

109

109
January 25, 2024

6.43 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.43 mi in 25:23

1.07

25:23

6.43

15.2

263

155

140
January 24, 2024

11.31 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

3.46 mi in 18:48

0.60

18:48

3.46

11.0

116

84

109

Oblivion

7.85 mi in 33:45

1.37

33:45

7.85

14.0

319

136

139
January 22, 2024

11.18 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:05

1

21:05

5.43

15.5

213

153

136

Oblivion

5.75 mi in 27:08

1

27:08

5.75

12.7

191

100

125
January 21, 2024

1.07 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.07 mi in 7:38

0.24

7:38

1.07

8.4

47

76

105
January 20, 2024

18.13 Miles

752 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.81 mi in 30:23

1.27

30:23

6.81

13.4

299

131

131

Broken Spoke

5.89 mi in 21:49

1.09

21:49

5.89

16.2

256

174

134

Moody Ambush

5.43 mi in 24:37

1

24:37

5.43

13.2

197

111

125
January 19, 2024

5.76 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.76 mi in 23:57

1.15

23:57

5.76

14.4

235

136

138
January 17, 2024

9.95 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

24

54

136

Fruitdale

4.42 mi in 16:10

1

16:10

4.42

16.4

161

146

118

City Express

4.53 mi in 17:15

1

17:15

4.53

15.8

255

223

155
January 16, 2024

5.41 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.40 mi in 4:53

1.38

4:53

1.4

17.2

60

184

130

Bent Spoke

4.01 mi in 13:56

1

13:56

4.01

17.3

179

193

144
January 13, 2024

14.24 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:20

1

16:20

3.37

12.4

106

87

119

Coastal Run

3.85 mi in 13:27

1.15

13:27

3.85

17.2

171

189

144

Catacombs

2.96 mi in 13:27

0.79

13:27

2.96

13.2

104

105

125

Catacombs

4.06 mi in 14:39

1.09

14:39

4.06

16.6

191

194

150
January 11, 2024

9.94 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:40

1

17:40

3.37

11.4

100

75

125

Alpine Splash

3.64 mi in 20:07

1.24

20:07

3.64

10.9

146

97

133

Alpine Splash

2.93 mi in 10:57

1

10:57

2.93

16.1

136

191

154
January 7, 2024

10.56 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:36

1

8:36

2.36

16.5

93

159

123

Lost Trail

2.91 mi in 9:59

1

9:59

2.91

17.5

125

188

136

Alpine Splash

2.93 mi in 11:29

1

11:29

2.93

15.3

138

179

143

Rabbit Run

2.36 mi in 12:22

1

12:22

2.36

11.5

68

70

138
January 6, 2024

12.55 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.43 mi in 22:44

1.90

22:44

4.43

11.7

170

97

116

Mini Mayhem

4.06 mi in 18:42

2

18:42

4.06

13.0

125

91

109

Mini Mayhem

4.06 mi in 17:51

2

17:51

4.06

13.6

146

114

145
January 5, 2024

7.30 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

23

52

0

Rolling Thunder

1.02 mi in 5:33

1

5:33

1.02

11.0

27

63

0

Campus Loop

2.03 mi in 6:37

1

6:37

2.03

18.4

85

193

134

Redwood Dash

1.50 mi in 8:16

1

8:16

1.5

10.9

37

55

0

Titan Time

1.75 mi in 9:56

1

9:56

1.75

10.6

59

73

123
August 3, 2024

5.2

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.20 mi in 23:43

13.2

MPH

110

Watts

186

Calories
June 11, 2024

7.1

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.10 mi in 30:35

13.9

MPH

101

Watts

224

Calories
June 2, 2024

6.6

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.60 mi in 30:20

13.1

MPH

87

Watts

195

Calories
May 29, 2024

23.9

Miles

1,046

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.82 mi in 15:37

14.7

MPH

125

Watts

135

Calories

Savage Revenge

20.02 mi in 1:14:12

16.2

MPH

185

Watts

906

Calories
May 11, 2024

7.7

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.31 mi in 11:50

11.7

MPH

74

Watts

66

Calories

Track Fever

5.43 mi in 26:10

12.5

MPH

74

Watts

146

Calories
May 6, 2024

11.8

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.78 mi in 9:51

10.8

MPH

70

Watts

53

Calories

Dragon Fire

10.00 mi in 46:14

13.0

MPH

91

Watts

301

Calories
April 25, 2024

10.4

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

3.82 mi in 20:58

10.9

MPH

88

Watts

136

Calories

Broken Spoke

6.58 mi in 31:11

12.7

MPH

129

Watts

290

Calories
April 22, 2024

13.1

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 27:29

15.5

MPH

137

Watts

255

Calories

Bent Spoke

4.01 mi in 16:40

14.4

MPH

132

Watts

149

Calories

Titan Time

1.75 mi in 6:02

17.4

MPH

188

Watts

74

Calories
April 20, 2024

24.8

Miles

844

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.33 mi in 7:52

17.8

MPH

183

Watts

94

Calories

Dragon Fire

5.00 mi in 21:18

14.1

MPH

108

Watts

161

Calories

Dragon Fire

15.00 mi in 1:04:56

13.9

MPH

115

Watts

519

Calories

Rabbit Run

2.36 mi in 12:32

11.3

MPH

71

Watts

68

Calories
April 14, 2024

7.9

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.59 mi in 9:17

10.3

MPH

57

Watts

44

Calories

Campus Loop

4.06 mi in 19:06

12.8

MPH

85

Watts

122

Calories

Mini Mayhem

2.03 mi in 7:46

15.7

MPH

134

Watts

72

Calories
April 13, 2024

22.7

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 14:39

16.4

MPH

139

Watts

141

Calories

Rolling Thunder

3.06 mi in 12:11

15.1

MPH

127

Watts

109

Calories

Apple Grinder

6.98 mi in 25:40

16.3

MPH

167

Watts

291

Calories

Redwood Dash

1.50 mi in 4:39

19.4

MPH

212

Watts

65

Calories

Sunday Afternoon

6.98 mi in 26:25

15.9

MPH

158

Watts

285

Calories
April 6, 2024

14.0

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:18

17.3

MPH

177

Watts

204

Calories

Falcon Flight

8.72 mi in 33:15

15.7

MPH

148

Watts

336

Calories
March 26, 2024

13.2

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

75

Watts

26

Calories

Expresso Speedway

2.42 mi in 13:33

10.7

MPH

88

Watts

93

Calories

Lost Trail

3.82 mi in 17:17

13.3

MPH

128

Watts

159

Calories

Moody Ambush

6.01 mi in 22:04

16.3

MPH

166

Watts

250

Calories
March 23, 2024

21.6

Miles

1,007

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.57 mi in 1:29:11

14.5

MPH

162

Watts

1,008

Calories
March 4, 2024

6.3

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

6.31 mi in 28:49

13.1

MPH

101

Watts

210

Calories
March 3, 2024

11.0

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 51:04

13.0

MPH

134

Watts

475

Calories
March 2, 2024

20.7

Miles

835

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

9.89 mi in 42:45

13.9

MPH

130

Watts

395

Calories

Lucky Streak

10.83 mi in 40:48

15.9

MPH

158

Watts

441

Calories
February 26, 2024

14.0

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

14.00 mi in 59:51

14.0

MPH

100

Watts

435

Calories
February 25, 2024

12.1

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:10

14.7

MPH

107

Watts

60

Calories

Camel Country

10.01 mi in 46:15

13.0

MPH

128

Watts

407

Calories
February 24, 2024

22.0

Miles

905

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.19 mi in 11:36

11.3

MPH

80

Watts

70

Calories

Rough Rider

9.78 mi in 39:14

15.0

MPH

146

Watts

394

Calories

Outlaw Rock

10.01 mi in 42:39

14.1

MPH

150

Watts

437

Calories
February 21, 2024

16.5

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 33:55

13.9

MPH

148

Watts

346

Calories

Falcon Flight

8.38 mi in 28:44

17.5

MPH

188

Watts

359

Calories
February 19, 2024

12.5

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

1.27 mi in 5:46

13.2

MPH

119

Watts

47

Calories

Wicked Workout

8.63 mi in 37:08

13.9

MPH

157

Watts

394

Calories

Oh Mama

2.63 mi in 19:16

8.2

MPH

72

Watts

113

Calories
February 18, 2024

4.5

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.49 mi in 21:15

12.7

MPH

82

Watts

131

Calories
February 17, 2024

20.8

Miles

797

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 28:08

16.2

MPH

190

Watts

355

Calories

Track Fever

13.01 mi in 51:14

15.2

MPH

122

Watts

437

Calories
February 13, 2024

13.5

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:19

18.5

MPH

193

Watts

183

Calories

Stormy Hollow

9.09 mi in 36:09

15.1

MPH

158

Watts

388

Calories
February 10, 2024

15.1

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:26

14.0

MPH

115

Watts

99

Calories

Redwood Dash

3.00 mi in 11:37

15.5

MPH

134

Watts

105

Calories

Thunderball

1.00 mi in 4:49

12.5

MPH

88

Watts

31

Calories

Ravens Roost

8.18 mi in 34:07

14.4

MPH

142

Watts

335

Calories
February 7, 2024

14.1

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:28

15.2

MPH

148

Watts

277

Calories

Sunday Afternoon

6.98 mi in 24:57

16.8

MPH

180

Watts

301

Calories
January 30, 2024

9.6

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

1.46 mi in 8:06

10.8

MPH

103

Watts

58

Calories

Stump Puller

6.91 mi in 24:32

16.9

MPH

177

Watts

284

Calories

Sunday Afternoon

1.14 mi in 6:07

11.2

MPH

65

Watts

33

Calories
January 27, 2024

19.5

Miles

818

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

1.94 mi in 10:04

11.6

MPH

87

Watts

65

Calories

Quicksilver

7.38 mi in 25:11

17.6

MPH

194

Watts

326

Calories

Farmers Bluff

8.33 mi in 32:20

15.5

MPH

158

Watts

349

Calories

Stump Puller

1.80 mi in 10:00

10.8

MPH

109

Watts

78

Calories
January 25, 2024

6.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.43 mi in 25:23

15.2

MPH

155

Watts

263

Calories
January 24, 2024

11.3

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

3.46 mi in 18:48

11.0

MPH

84

Watts

116

Calories

Oblivion

7.85 mi in 33:45

14.0

MPH

136

Watts

319

Calories
January 22, 2024

11.4

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:05

15.5

MPH

153

Watts

213

Calories

Oblivion

5.75 mi in 27:08

12.7

MPH

100

Watts

191

Calories
January 21, 2024

1.1

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.07 mi in 7:38

8.4

MPH

76

Watts

47

Calories
January 20, 2024

18.2

Miles

752

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.81 mi in 30:23

13.4

MPH

131

Watts

299

Calories

Broken Spoke

5.89 mi in 21:49

16.2

MPH

174

Watts

256

Calories

Moody Ambush

5.43 mi in 24:37

13.2

MPH

111

Watts

197

Calories
January 19, 2024

5.8

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.76 mi in 23:57

14.4

MPH

136

Watts

235

Calories
January 17, 2024

10.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

54

Watts

24

Calories

Fruitdale

4.42 mi in 16:10

16.4

MPH

146

Watts

161

Calories

City Express

4.53 mi in 17:15

15.8

MPH

223

Watts

255

Calories
January 16, 2024

5.5

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.40 mi in 4:53

17.2

MPH

184

Watts

60

Calories

Bent Spoke

4.01 mi in 13:56

17.3

MPH

193

Watts

179

Calories
January 13, 2024

14.4

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:20

12.4

MPH

87

Watts

106

Calories

Coastal Run

3.85 mi in 13:27

17.2

MPH

189

Watts

171

Calories

Catacombs

2.96 mi in 13:27

13.2

MPH

105

Watts

104

Calories

Catacombs

4.06 mi in 14:39

16.6

MPH

194

Watts

191

Calories
January 11, 2024

10.2

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:40

11.4

MPH

75

Watts

100

Calories

Alpine Splash

3.64 mi in 20:07

10.9

MPH

97

Watts

146

Calories

Alpine Splash

2.93 mi in 10:57

16.1

MPH

191

Watts

136

Calories
January 7, 2024

10.8

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:36

16.5

MPH

159

Watts

93

Calories

Lost Trail

2.91 mi in 9:59

17.5

MPH

188

Watts

125

Calories

Alpine Splash

2.93 mi in 11:29

15.3

MPH

179

Watts

138

Calories

Rabbit Run

2.36 mi in 12:22

11.5

MPH

70

Watts

68

Calories
January 6, 2024

12.6

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.43 mi in 22:44

11.7

MPH

97

Watts

170

Calories

Mini Mayhem

4.06 mi in 18:42

13.0

MPH

91

Watts

125

Calories

Mini Mayhem

4.06 mi in 17:51

13.6

MPH

114

Watts

146

Calories
January 5, 2024

7.5

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

52

Watts

23

Calories

Rolling Thunder

1.02 mi in 5:33

11.0

MPH

63

Watts

27

Calories

Campus Loop

2.03 mi in 6:37

18.4

MPH

193

Watts

85

Calories

Redwood Dash

1.50 mi in 8:16

10.9

MPH

55

Watts

37

Calories

Titan Time

1.75 mi in 9:56

10.6

MPH

73

Watts

59

Calories

Dragon Journey 1 Jan 2024 - 31 Dec 2024

Dragon Journey

Goal: Ride Every Road

Dragon Journey 1 Jan 2024 - 31 Dec 2024

# 353

of 1,529 Riders

39

of 49 completed

Challenge Totals

August 3, 2024

5.20 Miles

186 Calories

0 Score

June 11, 2024

7.10 Miles

224 Calories

0 Score

June 2, 2024

6.60 Miles

195 Calories

0 Score

May 29, 2024

23.84 Miles

1,041 Calories

0 Score

May 11, 2024

7.74 Miles

212 Calories

0 Score

May 6, 2024

11.78 Miles

354 Calories

0 Score

April 25, 2024

10.40 Miles

426 Calories

0 Score

April 22, 2024

12.84 Miles

478 Calories

0 Score

April 20, 2024

24.69 Miles

842 Calories

0 Score

April 14, 2024

7.68 Miles

238 Calories

0 Score

April 13, 2024

22.52 Miles

891 Calories

0 Score

April 6, 2024

13.72 Miles

540 Calories

0 Score

March 26, 2024

13.25 Miles

528 Calories

0 Score

March 23, 2024

21.57 Miles

1,008 Calories

0 Score

March 4, 2024

6.31 Miles

210 Calories

0 Score

March 3, 2024

11.03 Miles

475 Calories

0 Score

March 2, 2024

20.72 Miles

836 Calories

0 Score

February 26, 2024

14.00 Miles

435 Calories

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Dragon Journey
1 Jan 2024 - 31 Dec 2024