Albert Acker - Dragon Journey - Interactive Fitness

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Teams Riders

Info

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Albert Acker

YMCA - Greater Dayton - South 60-69

60-69

# 240 of 1,621

1.02:05:43 Stage Race

# 240

of 1,621 Riders

1.02:05:43

Stage Race

Challenge Totals

Miles	1,001
Calories	35,799
Score	0

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Mini Mayhem

2.0 mi

7:17

Expresso Speedway

1.0 mi

3:40

Rolling Thunder

1.0 mi

3:36

Redwood Dash

1.5 mi

5:30

Titan Time

1.8 mi

6:21

Campus Loop

2.0 mi

6:54

Evening Bliss

2.3 mi

8:15

Lost Trail

2.9 mi

12:20

Coastal Run

3.3 mi

14:06

Alpine Splash

2.9 mi

11:23

Rabbit Run

2.3 mi

8:17

Catacombs

3.7 mi

18:04

Bent Spoke

4.0 mi

17:04

Fruitdale

4.4 mi

17:06

City Express

4.5 mi

18:29

Quicksilver

6.3 mi

22:14

Dragon Fire

5.0 mi

20:18

Billy Goat Falls

5.3 mi

25:19

Broken Spoke

5.4 mi

20:41

Moody Ambush

5.4 mi

19:03

Oblivion

5.8 mi

21:13

Ironhorse Rush

6.0 mi

21:55

Farmers Bluff

6.9 mi

24:54

Stump Puller

6.9 mi

24:59

Sunday Afternoon

7.0 mi

29:45

Apple Grinder

7.0 mi

25:36

Ravens Roost

7.2 mi

32:12

Stormy Hollow

7.4 mi

38:03

Odyssey

7.6 mi

29:36

Wicked Workout

7.8 mi

40:50

Oh Mama

7.8 mi

30:51

Falcon Flight

8.3 mi

37:56

Rough Rider

8.3 mi

30:40

Monkey Pass

9.5 mi

35:11

Track Fever

9.0 mi

38:45

Outlaw Rock

10.0 mi

48:43

Camel Country

10.0 mi

50:29

Drifters Peak

10.1 mi

50:18

Lucky Streak

10.5 mi

43:59

Lost Valley

11.5 mi

1:00:33

Thunderball

10.6 mi

39:00

Gut Buster

11.0 mi

56:42

Grape Stomper

12.2 mi

56:44

Ocean Plunge

11.8 mi

59:55

Vindicator

12.2 mi

57:34

Pyramid Mountain

13.5 mi

58:01

Temple Ridge

13.5 mi

58:02

Ascension

18.2 mi

1:35:58

Savage Revenge

20.0 mi

1:41:22

November 25, 2024

8.36 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:54

1

27:54

6.33

13.6

218

106

0

Mini Mayhem

2.03 mi in 8:38

1

8:38

2.03

14.1

66

104

0
November 21, 2024

8.33 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

8.33 mi in 50:19

0.46

50:19

8.33

9.9

364

96

0
November 15, 2024

8.75 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.75 mi in 41:08

1.04

41:08

8.75

12.8

290

94

0
November 13, 2024

8.38 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 40:07

1

40:07

8.38

12.5

280

92

0
November 7, 2024

6.33 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:53

1

28:53

6.33

13.1

213

99

0
November 6, 2024

7.12 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:03

1

29:03

5.37

11.1

204

93

0

Titan Time

1.75 mi in 8:43

1

8:43

1.75

12.0

63

97

0
November 4, 2024

7.39 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

100

0

Coastal Run

3.37 mi in 14:47

1

14:47

3.37

13.7

113

105

0

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

48

105

0

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

47

103

0
October 29, 2024

5.37 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:22

1

29:22

5.37

11.0

199

89

0
October 28, 2024

6.91 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:59

1

31:59

6.91

13.0

239

100

0
October 25, 2024

10.37 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:06

1

29:06

5.37

11.1

203

92

0

Dragon Fire

5.00 mi in 22:22

1

22:22

5

13.4

162

97

0
October 23, 2024

12.18 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:04:22

1

1:04:22

12.18

11.4

461

95

0
October 18, 2024

10.44 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

33

103

0

Fruitdale

4.42 mi in 18:53

1

18:53

4.42

14.0

141

101

0

Dragon Fire

5.00 mi in 21:57

1

21:57

5

13.7

165

102

0
October 15, 2024

9.54 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

0.54 mi in 2:32

0.06

2:32

0.54

12.8

15

81

0

Track Fever

9.00 mi in 38:45

1

38:45

9

13.9

282

98

0
October 14, 2024

9.54 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 45:11

1

45:11

9.54

12.7

342

102

0
October 11, 2024

4.88 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

34

103

0

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

48

108

0

Rabbit Run

2.36 mi in 10:15

1

10:15

2.36

13.8

80

107

0
October 3, 2024

6.89 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

28

79

0

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

65

100

0

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

47

104

0

Rabbit Run

2.36 mi in 10:40

1

10:40

2.36

13.3

79

99

0
October 2, 2024

11.03 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:02:51

1

1:02:51

11.03

10.5

446

94

0
September 23, 2024

7.22 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:20

1

35:20

7.22

12.3

266

101

0
September 20, 2024

6.98 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 32:59

1

32:59

6.98

12.7

248

101

0
September 19, 2024

7.58 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

64

94

0

Dragon Fire

5.55 mi in 24:22

1.11

24:22

5.55

13.7

182

100

0
September 18, 2024

9.11 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.11 mi in 40:59

1.09

40:59

9.110001

13.3

310

102

0
September 16, 2024

10.47 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:48

1

18:48

4.42

14.1

140

101

0

Moody Ambush

6.05 mi in 27:53

1.11

27:53

6.05

13.0

211

102

0
September 12, 2024

10.01 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 54:56

1

54:56

10.01

10.9

395

96

0
September 11, 2024

10.02 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

1.02 mi in 4:35

0.11

4:35

1.02

13.4

31

89

0

Track Fever

9.00 mi in 39:01

1

39:01

9

13.8

282

96

0
September 6, 2024

10.01 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 55:40

1

55:40

10.01

10.8

397

95

0
September 4, 2024

10.01 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 54:42

1

54:42

10.01

11.0

403

99

0
August 30, 2024

7.58 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

29

82

0

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

31

79

0

Campus Loop

2.03 mi in 9:55

1

9:55

2.03

12.3

60

77

0

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

43

80

0

Mini Mayhem

2.03 mi in 9:32

1

9:32

2.03

12.8

61

84

0
August 29, 2024

9.47 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

29

86

0

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

27

69

0

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

31

79

0

Campus Loop

2.03 mi in 9:33

1

9:33

2.03

12.8

61

84

0

Fruitdale

4.42 mi in 20:49

1

20:49

4.42

12.7

129

80

0
August 28, 2024

8.56 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

29

82

0

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

72

0

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

28

69

0

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

61

81

0

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

43

75

0

Mini Mayhem

2.03 mi in 10:23

1

10:23

2.03

11.7

58

70

0
August 27, 2024

13.51 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

97

0

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

87

0

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

28

75

0

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

66

103

0

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

62

88

0

Fruitdale

4.42 mi in 19:34

1

19:34

4.42

13.6

136

92

0

Mini Mayhem

2.03 mi in 9:23

1

9:23

2.03

13.0

62

87

0
August 26, 2024

3.73 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 18:48

1

18:48

3.73

11.9

138

98

0
August 23, 2024

8.38 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:25

1

39:25

8.38

12.8

282

95

0
August 21, 2024

7.87 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 43:56

1

43:56

7.87

10.7

314

95

0
August 19, 2024

7.87 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 43:24

1

43:24

7.87

10.9

321

99

0
August 16, 2024

10.00 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

27

72

0

Track Fever

9.00 mi in 39:07

1

39:07

9

13.8

281

96

0
August 14, 2024

10.55 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 48:42

1

48:42

10.55

13.0

354

97

0
August 12, 2024

7.33 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

94

0

Quicksilver

6.33 mi in 28:00

1

28:00

6.33

13.6

217

105

0
August 9, 2024

8.38 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:41

1

38:41

8.38

13.0

286

99

0
August 7, 2024

10.05 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:45

1

15:45

2.93

11.2

115

98

0

Billy Goat Falls

5.37 mi in 27:29

1

27:29

5.37

11.7

206

101

0

Titan Time

1.75 mi in 8:48

1

8:48

1.75

11.9

64

98

0
August 5, 2024

13.51 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:02:51

1

1:02:51

13.51

12.9

472

101

0
July 29, 2024

7.92 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

114

0

Lost Trail

2.91 mi in 12:25

1

12:25

2.91

14.1

102

113

0

Bent Spoke

4.01 mi in 19:02

1

19:02

4.01

12.6

143

102

0
July 25, 2024

10.36 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

33

102

0

Apple Grinder

6.98 mi in 31:57

1

31:57

6.98

13.1

253

108

0

Rabbit Run

2.36 mi in 10:43

1

10:43

2.36

13.2

79

99

0
July 19, 2024

9.07 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

34

105

0

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

67

111

0

Evening Bliss

2.36 mi in 10:01

1

10:01

2.36

14.1

82

113

0

Coastal Run

0.29 mi in 1:23

0.09

1:23

0.29

12.6

10

108

0

Coastal Run

3.37 mi in 14:09

1

14:09

3.37

14.3

118

114

0
July 15, 2024

8.41 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:23

1

30:23

6.91

13.6

245

110

0

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

49

115

0
July 12, 2024

7.44 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:03

1

38:03

7.44

11.7

280

99

0
July 10, 2024

7.87 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 44:13

1

44:13

7.87

10.7

320

97

0
July 8, 2024

9.53 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:18

1

21:18

5

14.1

170

109

0

City Express

4.53 mi in 27:52

1

27:52

4.53

9.8

217

106

0
July 6, 2024

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:26

1

11:26

2.03

10.7

59

62

0
July 5, 2024

9.85 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:28

1

18:28

4.42

14.4

143

105

0

Broken Spoke

5.43 mi in 26:51

1

26:51

5.43

12.1

191

95

0
July 3, 2024

10.12 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:09

2

12:09

2

9.9

51

45

0

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

71

125

0

Evening Bliss

2.36 mi in 10:08

1

10:08

2.36

14.0

81

110

0

Catacombs

3.73 mi in 18:25

1

18:25

3.73

12.2

141

103

0
June 26, 2024

20.02 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:41:22

1

1:41:22

20.02

11.9

790

106

0
June 19, 2024

5.75 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 24:22

1

24:22

5.75

14.2

214

123

0
June 14, 2024

2.91 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:20

1

12:20

2.91

14.2

103

115

0
June 12, 2024

18.30 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:35:58

1

1:35:58

18.3

11.4

739

104

0
June 6, 2024

10.01 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 48:43

1

48:43

10.01

12.3

421

120

0
May 29, 2024

7.22 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:12

1

32:12

7.22

13.5

279

120

0
May 28, 2024

8.26 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:38

1

25:38

4.53

10.6

223

121

0

Catacombs

3.73 mi in 18:04

1

18:04

3.73

12.4

141

106

0
May 24, 2024

10.37 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:19

1

25:19

5.37

12.7

217

119

0

Dragon Fire

5.00 mi in 20:18

1

20:18

5

14.8

177

121

0
May 23, 2024

13.43 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:06

1

17:06

4.42

15.5

153

125

0

Sunday Afternoon

6.98 mi in 30:29

1

30:29

6.98

13.7

262

119

0

Mini Mayhem

2.03 mi in 8:06

1

8:06

2.03

15.0

70

120

0
May 21, 2024

13.51 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 58:02

1

58:02

13.51

14.0

496

118

0
May 15, 2024

11.19 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:04

1

17:04

4.01

14.1

152

125

0

Broken Spoke

5.43 mi in 23:53

1

23:53

5.43

13.6

204

119

0

Titan Time

1.75 mi in 7:24

1

7:24

1.75

14.2

70

134

0
May 13, 2024

12.18 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 57:34

1

57:34

12.18

12.7

489

117

0
May 8, 2024

8.66 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:51

1

9:51

2.36

14.4

82

116

0

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

117

115

0

Alpine Splash

2.93 mi in 14:10

1

14:10

2.93

12.4

120

117

0
May 7, 2024

13.51 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 58:01

1

58:01

13.51

14.0

489

116

0
May 2, 2024

12.18 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 56:44

1

56:44

12.18

12.9

490

120

0
April 30, 2024

10.60 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.44 mi in 2:04

0.04

2:04

0.44

12.8

14

93

0

Drifters Peak

10.16 mi in 50:18

1

50:18

10.16

12.1

424

116

0
April 27, 2024

6.91 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:05

1

31:05

6.91

13.3

243

106

0
April 19, 2024

5.58 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

37

135

0

Campus Loop

2.03 mi in 8:06

1

8:06

2.03

15.0

70

121

0

Evening Bliss

1.03 mi in 4:15

0.45

4:15

1.03

14.5

37

122

0

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

50

121

0
April 18, 2024

11.03 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 56:42

1

56:42

11.03

11.7

471

114

0
April 16, 2024

13.01 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

49

113

0

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

57

113

0

Camel Country

10.01 mi in 50:29

1

50:29

10.01

11.9

425

116

0
April 12, 2024

11.57 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

33

99

0

Lucky Streak

10.55 mi in 43:59

1

43:59

10.55

14.4

384

121

0
April 10, 2024

13.74 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 51:27

1

51:27

10.01

11.7

415

111

0

Catacombs

3.73 mi in 18:27

1

18:27

3.73

12.1

143

105

0
April 9, 2024

12.80 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:39

1

18:39

4.42

14.2

141

102

0

Falcon Flight

8.38 mi in 38:45

1

38:45

8.38

13.0

286

99

0
April 5, 2024

11.78 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

99

0

Lost Trail

2.91 mi in 12:30

1

12:30

2.91

14.0

101

112

0

Wicked Workout

7.87 mi in 40:50

1

40:50

7.87

11.6

337

114

0
April 3, 2024

12.32 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:15

1

8:15

2.36

17.2

98

174

0

Odyssey

7.60 mi in 29:36

1

29:36

7.6

15.4

340

167

0

Rabbit Run

2.36 mi in 8:17

1

8:17

2.36

17.1

96

170

0
April 2, 2024

14.76 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:36

1

25:36

6.98

16.4

297

169

0

Mini Mayhem

2.03 mi in 7:19

1

7:19

2.03

16.6

77

151

0

Oblivion

5.75 mi in 21:13

1

21:13

5.75

16.3

237

162

0
April 1, 2024

12.70 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:43

1

7:43

2.03

15.8

73

135

0

Thunderball

10.67 mi in 39:00

1

39:00

10.67

16.4

472

177

0
March 29, 2024

15.32 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:54

1

24:54

6.91

16.7

287

168

0

Stump Puller

6.91 mi in 24:59

1

24:59

6.91

16.6

287

167

0

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

53

139

0
March 26, 2024

13.46 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

36

139

0

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

40

162

0

Moody Ambush

5.43 mi in 19:03

1

19:03

5.43

17.1

238

185

0

Ironhorse Rush

6.01 mi in 21:55

1

21:55

6.01

16.5

262

175

0
March 21, 2024

6.33 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:14

1

22:14

6.33

17.1

264

174

0
March 19, 2024

12.16 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 30:40

1

30:40

8.38

16.4

341

161

0

Mini Mayhem

2.03 mi in 7:17

1

7:17

2.03

16.7

77

153

0

Titan Time

1.75 mi in 6:21

1

6:21

1.75

16.5

75

174

0
March 14, 2024

11.57 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:54

1

6:54

2.03

17.7

82

175

0

Monkey Pass

9.54 mi in 35:11

1

35:11

9.54

16.3

403

167

0
March 12, 2024

12.83 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:07

1

7:07

2.03

17.1

79

161

0

Alpine Splash

2.93 mi in 11:23

1

11:23

2.93

15.4

132

168

0

Oh Mama

7.87 mi in 30:51

1

30:51

7.87

15.3

360

170

0
March 5, 2024

10.96 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

35

137

0

Broken Spoke

5.43 mi in 20:41

1

20:41

5.43

15.8

219

152

0

City Express

4.53 mi in 18:29

1

18:29

4.53

14.7

235

187

0
February 29, 2024

10.50 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

42

74

0

Track Fever

9.00 mi in 43:06

1

43:06

9

12.5

258

76

0
February 27, 2024

10.55 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 52:18

1

52:18

10.55

12.1

338

84

0
February 26, 2024

12.53 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

27

69

0

Lost Valley

11.53 mi in 1:00:33

1

1:00:33

11.53

11.4

468

105

0
February 24, 2024

11.13 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

27

70

0

Lost Trail

2.91 mi in 15:20

1

15:20

2.91

11.4

89

73

0

Ravens Roost

7.22 mi in 38:36

1

38:36

7.22

11.2

251

85

0
February 20, 2024

10.03 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

83

0

Bent Spoke

4.01 mi in 19:53

1

19:53

4.01

12.1

137

91

0

Dragon Fire

5.00 mi in 25:16

1

25:16

5

11.9

150

75

0
February 15, 2024

10.38 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

27

75

0

Coastal Run

3.37 mi in 16:24

1

16:24

3.37

12.3

106

83

0

Ironhorse Rush

6.01 mi in 32:09

1

32:09

6.01

11.2

209

85

0
February 13, 2024

11.10 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

27

74

0

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

71

0

Billy Goat Falls

5.37 mi in 29:21

1

29:21

5.37

11.0

197

88

0

Catacombs

3.73 mi in 19:19

1

19:19

3.73

11.6

133

91

0
February 6, 2024

17.20 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 41:06

1

41:06

7.44

10.9

268

85

0

Stormy Hollow

7.40 mi in 41:06

1

41:06

7.4

10.8

326

85

0

Rabbit Run

2.36 mi in 11:59

1

11:59

2.36

11.8

71

77

0
January 30, 2024

11.64 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

111

133

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

35

131

113

Oh Mama

7.87 mi in 37:20

1

37:20

7.87

12.6

322

125

138

Titan Time

1.75 mi in 7:21

1

7:21

1.75

14.3

66

134

125
January 25, 2024

12.34 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

108

104

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

98

126

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

111

128

Evening Bliss

2.36 mi in 10:00

1

10:00

2.36

14.2

78

114

130

Sunday Afternoon

6.98 mi in 29:45

1

29:45

6.98

14.1

250

124

127
January 18, 2024

12.00 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

103

133

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

34

111

110

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

68

118

136

Fruitdale

4.42 mi in 17:11

1

17:11

4.42

15.4

150

124

134

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

50

118

120

Mini Mayhem

2.03 mi in 8:04

1

8:04

2.03

15.1

69

122

137
January 16, 2024

11.81 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 59:55

1

59:55

11.81

11.8

502

116

133
November 25, 2024

8.4

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:54

13.6

MPH

106

Watts

218

Calories

Mini Mayhem

2.03 mi in 8:38

14.1

MPH

104

Watts

66

Calories
November 21, 2024

8.3

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

8.33 mi in 50:19

9.9

MPH

96

Watts

364

Calories
November 15, 2024

8.8

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.75 mi in 41:08

12.8

MPH

94

Watts

290

Calories
November 13, 2024

8.4

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 40:07

12.5

MPH

92

Watts

280

Calories
November 7, 2024

6.3

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:53

13.1

MPH

99

Watts

213

Calories
November 6, 2024

7.1

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:03

11.1

MPH

93

Watts

204

Calories

Titan Time

1.75 mi in 8:43

12.0

MPH

97

Watts

63

Calories
November 4, 2024

7.4

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

100

Watts

33

Calories

Coastal Run

3.37 mi in 14:47

13.7

MPH

105

Watts

113

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

105

Watts

48

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

103

Watts

47

Calories
October 29, 2024

5.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:22

11.0

MPH

89

Watts

199

Calories
October 28, 2024

6.9

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:59

13.0

MPH

100

Watts

239

Calories
October 25, 2024

10.4

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:06

11.1

MPH

92

Watts

203

Calories

Dragon Fire

5.00 mi in 22:22

13.4

MPH

97

Watts

162

Calories
October 23, 2024

12.2

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:04:22

11.4

MPH

95

Watts

461

Calories
October 18, 2024

10.5

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

103

Watts

33

Calories

Fruitdale

4.42 mi in 18:53

14.0

MPH

101

Watts

141

Calories

Dragon Fire

5.00 mi in 21:57

13.7

MPH

102

Watts

165

Calories
October 15, 2024

9.6

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

0.54 mi in 2:32

12.8

MPH

81

Watts

15

Calories

Track Fever

9.00 mi in 38:45

13.9

MPH

98

Watts

282

Calories
October 14, 2024

9.6

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 45:11

12.7

MPH

102

Watts

342

Calories
October 11, 2024

4.9

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

103

Watts

34

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

108

Watts

48

Calories

Rabbit Run

2.36 mi in 10:15

13.8

MPH

107

Watts

80

Calories
October 3, 2024

6.9

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

79

Watts

28

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

100

Watts

65

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

104

Watts

47

Calories

Rabbit Run

2.36 mi in 10:40

13.3

MPH

99

Watts

79

Calories
October 2, 2024

11.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:02:51

10.5

MPH

94

Watts

446

Calories
September 23, 2024

7.2

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 35:20

12.3

MPH

101

Watts

266

Calories
September 20, 2024

7.1

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 32:59

12.7

MPH

101

Watts

248

Calories
September 19, 2024

7.6

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:03

13.5

MPH

94

Watts

64

Calories

Dragon Fire

5.55 mi in 24:22

13.7

MPH

100

Watts

182

Calories
September 18, 2024

9.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.11 mi in 40:59

13.3

MPH

102

Watts

310

Calories
September 16, 2024

10.5

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:48

14.1

MPH

101

Watts

140

Calories

Moody Ambush

6.05 mi in 27:53

13.0

MPH

102

Watts

211

Calories
September 12, 2024

10.0

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 54:56

10.9

MPH

96

Watts

395

Calories
September 11, 2024

10.1

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

1.02 mi in 4:35

13.4

MPH

89

Watts

31

Calories

Track Fever

9.00 mi in 39:01

13.8

MPH

96

Watts

282

Calories
September 6, 2024

10.0

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 55:40

10.8

MPH

95

Watts

397

Calories
September 4, 2024

10.0

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 54:42

11.0

MPH

99

Watts

403

Calories
August 30, 2024

7.6

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

82

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

79

Watts

31

Calories

Campus Loop

2.03 mi in 9:55

12.3

MPH

77

Watts

60

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

80

Watts

43

Calories

Mini Mayhem

2.03 mi in 9:32

12.8

MPH

84

Watts

61

Calories
August 29, 2024

9.6

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

86

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

69

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

79

Watts

31

Calories

Campus Loop

2.03 mi in 9:33

12.8

MPH

84

Watts

61

Calories

Fruitdale

4.42 mi in 20:49

12.7

MPH

80

Watts

129

Calories
August 28, 2024

8.8

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

82

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

69

Watts

28

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

81

Watts

61

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

75

Watts

43

Calories

Mini Mayhem

2.03 mi in 10:23

11.7

MPH

70

Watts

58

Calories
August 27, 2024

13.6

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

97

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

75

Watts

28

Calories

Campus Loop

2.03 mi in 8:41

14.0

MPH

103

Watts

66

Calories

Campus Loop

2.03 mi in 9:21

13.0

MPH

88

Watts

62

Calories

Fruitdale

4.42 mi in 19:34

13.6

MPH

92

Watts

136

Calories

Mini Mayhem

2.03 mi in 9:23

13.0

MPH

87

Watts

62

Calories
August 26, 2024

3.8

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 18:48

11.9

MPH

98

Watts

138

Calories
August 23, 2024

8.4

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:25

12.8

MPH

95

Watts

282

Calories
August 21, 2024

7.9

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 43:56

10.7

MPH

95

Watts

314

Calories
August 19, 2024

7.9

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 43:24

10.9

MPH

99

Watts

321

Calories
August 16, 2024

10.4

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

72

Watts

27

Calories

Track Fever

9.00 mi in 39:07

13.8

MPH

96

Watts

281

Calories
August 14, 2024

10.6

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 48:42

13.0

MPH

97

Watts

354

Calories
August 12, 2024

7.3

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

94

Watts

30

Calories

Quicksilver

6.33 mi in 28:00

13.6

MPH

105

Watts

217

Calories
August 9, 2024

8.4

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:41

13.0

MPH

99

Watts

286

Calories
August 7, 2024

10.1

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:45

11.2

MPH

98

Watts

115

Calories

Billy Goat Falls

5.37 mi in 27:29

11.7

MPH

101

Watts

206

Calories

Titan Time

1.75 mi in 8:48

11.9

MPH

98

Watts

64

Calories
August 5, 2024

13.5

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:02:51

12.9

MPH

101

Watts

472

Calories
July 29, 2024

8.0

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

114

Watts

32

Calories

Lost Trail

2.91 mi in 12:25

14.1

MPH

113

Watts

102

Calories

Bent Spoke

4.01 mi in 19:02

12.6

MPH

102

Watts

143

Calories
July 25, 2024

10.4

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

102

Watts

33

Calories

Apple Grinder

6.98 mi in 31:57

13.1

MPH

108

Watts

253

Calories

Rabbit Run

2.36 mi in 10:43

13.2

MPH

99

Watts

79

Calories
July 19, 2024

9.1

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

105

Watts

34

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

111

Watts

67

Calories

Evening Bliss

2.36 mi in 10:01

14.1

MPH

113

Watts

82

Calories

Coastal Run

0.29 mi in 1:23

12.6

MPH

108

Watts

10

Calories

Coastal Run

3.37 mi in 14:09

14.3

MPH

114

Watts

118

Calories
July 15, 2024

8.4

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:23

13.6

MPH

110

Watts

245

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

115

Watts

49

Calories
July 12, 2024

7.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:03

11.7

MPH

99

Watts

280

Calories
July 10, 2024

7.9

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 44:13

10.7

MPH

97

Watts

320

Calories
July 8, 2024

9.6

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:18

14.1

MPH

109

Watts

170

Calories

City Express

4.53 mi in 27:52

9.8

MPH

106

Watts

217

Calories
July 6, 2024

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:26

10.7

MPH

62

Watts

59

Calories
July 5, 2024

9.9

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:28

14.4

MPH

105

Watts

143

Calories

Broken Spoke

5.43 mi in 26:51

12.1

MPH

95

Watts

191

Calories
July 3, 2024

10.2

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:09

9.9

MPH

45

Watts

51

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

125

Watts

71

Calories

Evening Bliss

2.36 mi in 10:08

14.0

MPH

110

Watts

81

Calories

Catacombs

3.73 mi in 18:25

12.2

MPH

103

Watts

141

Calories
June 26, 2024

20.1

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:41:22

11.9

MPH

106

Watts

790

Calories
June 19, 2024

5.8

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 24:22

14.2

MPH

123

Watts

214

Calories
June 14, 2024

3.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:20

14.2

MPH

115

Watts

103

Calories
June 12, 2024

18.3

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:35:58

11.4

MPH

104

Watts

739

Calories
June 6, 2024

10.0

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 48:43

12.3

MPH

120

Watts

421

Calories
May 29, 2024

7.2

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:12

13.5

MPH

120

Watts

279

Calories
May 28, 2024

8.3

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:38

10.6

MPH

121

Watts

223

Calories

Catacombs

3.73 mi in 18:04

12.4

MPH

106

Watts

141

Calories
May 24, 2024

10.4

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:19

12.7

MPH

119

Watts

217

Calories

Dragon Fire

5.00 mi in 20:18

14.8

MPH

121

Watts

177

Calories
May 23, 2024

13.5

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:06

15.5

MPH

125

Watts

153

Calories

Sunday Afternoon

6.98 mi in 30:29

13.7

MPH

119

Watts

262

Calories

Mini Mayhem

2.03 mi in 8:06

15.0

MPH

120

Watts

70

Calories
May 21, 2024

13.5

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 58:02

14.0

MPH

118

Watts

496

Calories
May 15, 2024

11.2

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:04

14.1

MPH

125

Watts

152

Calories

Broken Spoke

5.43 mi in 23:53

13.6

MPH

119

Watts

204

Calories

Titan Time

1.75 mi in 7:24

14.2

MPH

134

Watts

70

Calories
May 13, 2024

12.2

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 57:34

12.7

MPH

117

Watts

489

Calories
May 8, 2024

8.7

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:51

14.4

MPH

116

Watts

82

Calories

Coastal Run

3.37 mi in 14:06

14.3

MPH

115

Watts

117

Calories

Alpine Splash

2.93 mi in 14:10

12.4

MPH

117

Watts

120

Calories
May 7, 2024

13.5

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 58:01

14.0

MPH

116

Watts

489

Calories
May 2, 2024

12.4

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 56:44

12.9

MPH

120

Watts

490

Calories
April 30, 2024

10.6

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

0.44 mi in 2:04

12.8

MPH

93

Watts

14

Calories

Drifters Peak

10.16 mi in 50:18

12.1

MPH

116

Watts

424

Calories
April 27, 2024

6.9

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 31:05

13.3

MPH

106

Watts

243

Calories
April 19, 2024

5.6

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

135

Watts

37

Calories

Campus Loop

2.03 mi in 8:06

15.0

MPH

121

Watts

70

Calories

Evening Bliss

1.03 mi in 4:15

14.5

MPH

122

Watts

37

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

121

Watts

50

Calories
April 18, 2024

11.0

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 56:42

11.7

MPH

114

Watts

471

Calories
April 16, 2024

13.1

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

113

Watts

49

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

113

Watts

57

Calories

Camel Country

10.01 mi in 50:29

11.9

MPH

116

Watts

425

Calories
April 12, 2024

11.6

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

99

Watts

33

Calories

Lucky Streak

10.55 mi in 43:59

14.4

MPH

121

Watts

384

Calories
April 10, 2024

13.8

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 51:27

11.7

MPH

111

Watts

415

Calories

Catacombs

3.73 mi in 18:27

12.1

MPH

105

Watts

143

Calories
April 9, 2024

12.8

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:39

14.2

MPH

102

Watts

141

Calories

Falcon Flight

8.38 mi in 38:45

13.0

MPH

99

Watts

286

Calories
April 5, 2024

11.8

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

99

Watts

30

Calories

Lost Trail

2.91 mi in 12:30

14.0

MPH

112

Watts

101

Calories

Wicked Workout

7.87 mi in 40:50

11.6

MPH

114

Watts

337

Calories
April 3, 2024

12.4

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:15

17.2

MPH

174

Watts

98

Calories

Odyssey

7.60 mi in 29:36

15.4

MPH

167

Watts

340

Calories

Rabbit Run

2.36 mi in 8:17

17.1

MPH

170

Watts

96

Calories
April 2, 2024

15.0

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:36

16.4

MPH

169

Watts

297

Calories

Mini Mayhem

2.03 mi in 7:19

16.6

MPH

151

Watts

77

Calories

Oblivion

5.75 mi in 21:13

16.3

MPH

162

Watts

237

Calories
April 1, 2024

12.7

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:43

15.8

MPH

135

Watts

73

Calories

Thunderball

10.67 mi in 39:00

16.4

MPH

177

Watts

472

Calories
March 29, 2024

15.3

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:54

16.7

MPH

168

Watts

287

Calories

Stump Puller

6.91 mi in 24:59

16.6

MPH

167

Watts

287

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

139

Watts

53

Calories
March 26, 2024

13.6

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

139

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

162

Watts

40

Calories

Moody Ambush

5.43 mi in 19:03

17.1

MPH

185

Watts

238

Calories

Ironhorse Rush

6.01 mi in 21:55

16.5

MPH

175

Watts

262

Calories
March 21, 2024

6.3

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:14

17.1

MPH

174

Watts

264

Calories
March 19, 2024

12.2

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 30:40

16.4

MPH

161

Watts

341

Calories

Mini Mayhem

2.03 mi in 7:17

16.7

MPH

153

Watts

77

Calories

Titan Time

1.75 mi in 6:21

16.5

MPH

174

Watts

75

Calories
March 14, 2024

11.6

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:54

17.7

MPH

175

Watts

82

Calories

Monkey Pass

9.54 mi in 35:11

16.3

MPH

167

Watts

403

Calories
March 12, 2024

12.9

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:07

17.1

MPH

161

Watts

79

Calories

Alpine Splash

2.93 mi in 11:23

15.4

MPH

168

Watts

132

Calories

Oh Mama

7.87 mi in 30:51

15.3

MPH

170

Watts

360

Calories
March 5, 2024

11.1

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

137

Watts

35

Calories

Broken Spoke

5.43 mi in 20:41

15.8

MPH

152

Watts

219

Calories

City Express

4.53 mi in 18:29

14.7

MPH

187

Watts

235

Calories
February 29, 2024

10.5

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

74

Watts

42

Calories

Track Fever

9.00 mi in 43:06

12.5

MPH

76

Watts

258

Calories
February 27, 2024

10.6

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 52:18

12.1

MPH

84

Watts

338

Calories
February 26, 2024

12.6

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

69

Watts

27

Calories

Lost Valley

11.53 mi in 1:00:33

11.4

MPH

105

Watts

468

Calories
February 24, 2024

11.2

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

70

Watts

27

Calories

Lost Trail

2.91 mi in 15:20

11.4

MPH

73

Watts

89

Calories

Ravens Roost

7.22 mi in 38:36

11.2

MPH

85

Watts

251

Calories
February 20, 2024

10.1

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

83

Watts

30

Calories

Bent Spoke

4.01 mi in 19:53

12.1

MPH

91

Watts

137

Calories

Dragon Fire

5.00 mi in 25:16

11.9

MPH

75

Watts

150

Calories
February 15, 2024

10.4

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

75

Watts

27

Calories

Coastal Run

3.37 mi in 16:24

12.3

MPH

83

Watts

106

Calories

Ironhorse Rush

6.01 mi in 32:09

11.2

MPH

85

Watts

209

Calories
February 13, 2024

11.1

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

71

Watts

27

Calories

Billy Goat Falls

5.37 mi in 29:21

11.0

MPH

88

Watts

197

Calories

Catacombs

3.73 mi in 19:19

11.6

MPH

91

Watts

133

Calories
February 6, 2024

17.3

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 41:06

10.9

MPH

85

Watts

268

Calories

Stormy Hollow

7.40 mi in 41:06

10.8

MPH

85

Watts

326

Calories

Rabbit Run

2.36 mi in 11:59

11.8

MPH

77

Watts

71

Calories
January 30, 2024

11.7

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

111

Watts

30

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

131

Watts

35

Calories

Oh Mama

7.87 mi in 37:20

12.6

MPH

125

Watts

322

Calories

Titan Time

1.75 mi in 7:21

14.3

MPH

134

Watts

66

Calories
January 25, 2024

12.4

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

108

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

98

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

111

Watts

30

Calories

Evening Bliss

2.36 mi in 10:00

14.2

MPH

114

Watts

78

Calories

Sunday Afternoon

6.98 mi in 29:45

14.1

MPH

124

Watts

250

Calories
January 18, 2024

12.1

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

103

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

111

Watts

34

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

118

Watts

68

Calories

Fruitdale

4.42 mi in 17:11

15.4

MPH

124

Watts

150

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

118

Watts

50

Calories

Mini Mayhem

2.03 mi in 8:04

15.1

MPH

122

Watts

69

Calories
January 16, 2024

11.8

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 59:55

11.8

MPH

116

Watts

502

Calories

Dragon Journey 1 Jan 2024 - 31 Dec 2024

Dragon Journey

Goal: Ride Every Road

Dragon Journey 1 Jan 2024 - 31 Dec 2024

# 240

of 1,621 Riders

1.02:05:43

Stage Race

Challenge Totals

November 25, 2024

8.36 Miles

284 Calories

0 Score

November 21, 2024

8.33 Miles

364 Calories

0 Score

November 15, 2024

8.75 Miles

290 Calories

0 Score

November 13, 2024

8.38 Miles

280 Calories

0 Score

November 7, 2024

6.33 Miles

213 Calories

0 Score

November 6, 2024

7.12 Miles

267 Calories

0 Score

November 4, 2024

7.39 Miles

241 Calories

0 Score

October 29, 2024

5.37 Miles

199 Calories

0 Score

October 28, 2024

6.91 Miles

239 Calories

0 Score

October 25, 2024

10.37 Miles

365 Calories

0 Score

October 23, 2024

12.18 Miles

461 Calories

0 Score

October 18, 2024

10.44 Miles

339 Calories

0 Score

October 15, 2024

9.54 Miles

297 Calories

0 Score

October 14, 2024

9.54 Miles

342 Calories

0 Score

October 11, 2024

4.88 Miles

162 Calories

0 Score

October 3, 2024

6.89 Miles

219 Calories

0 Score

October 2, 2024

11.03 Miles

446 Calories

0 Score

September 23, 2024

7.22 Miles

266 Calories

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Dragon Journey
1 Jan 2024 - 31 Dec 2024