Tamara Piguet - Dragon Days - Interactive Fitness

Dragon Days
1 Jan 2024 - 31 Dec 2024

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Dragon Days
1 Jan 2024 - 31 Dec 2024

Tamara Piguet

YMCA - Staunton - Augusta 60-69

60-69

# 203 of 1,253

1.12:51:09 Time

# 203

of 1,253 Riders

1.12:51:09

Time

Challenge Totals

Miles	491
Calories	16,651
Score	28,050

Timeline

May 17, 2024

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

30

85

110
May 15, 2024

10.99 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.08 mi in 20:05

1.22

20:05

4.08

12.2

129

88

124

Farmers Bluff

6.91 mi in 33:34

1

33:34

6.91

12.4

222

91

123
May 13, 2024

13.00 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.82 mi in 4:17

0.82

4:17

0.82

11.5

20

60

196

Vindicator

12.18 mi in 55:44

1

55:44

12.18

13.1

467

122

171
May 10, 2024

3.36 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

86

147

Evening Bliss

2.36 mi in 10:08

1

10:08

2.36

14.0

81

113

148
May 8, 2024

12.03 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

1.24 mi in 6:04

0.07

6:04

1.24

12.3

43

102

128

Camel Country

5.04 mi in 22:09

0.50

22:09

5.04

13.7

154

98

125

Track Fever

5.75 mi in 25:45

0.64

25:45

5.75

13.4

158

85

121
May 7, 2024

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

28

81

108
May 6, 2024

10.11 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

108

146

Evening Bliss

3.05 mi in 12:17

1.30

12:17

3.05

14.9

107

127

136

Fruitdale

6.06 mi in 27:46

1.37

27:46

6.06

13.1

172

85

131
May 3, 2024

1.50 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

46

111

187
May 2, 2024

2.42 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.42 mi in 12:04

0.55

12:04

2.42

12.0

70

77

117
May 1, 2024

12.15 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.06 mi in 31:21

1.12

31:21

7.06

13.5

233

105

146

Rabbit Run

5.09 mi in 23:27

2.16

23:27

5.09

13.0

160

96

130
April 29, 2024

11.16 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

23

54

189

Drifters Peak

10.16 mi in 46:20

1

46:20

10.16

13.2

420

133

175
April 26, 2024

10.01 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 49:22

1

49:22

10.01

12.2

396

116

181
April 24, 2024

12.05 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:17

2

9:17

2.04

13.2

63

94

136

Outlaw Rock

10.01 mi in 49:52

1

49:52

10.01

12.0

405

115

183
April 22, 2024

10.94 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

27

84

133

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

25

73

197

Farmers Bluff

6.91 mi in 28:16

1

28:16

6.91

14.7

248

129

148

Mini Mayhem

2.03 mi in 9:06

1

9:06

2.03

13.4

60

94

194
April 17, 2024

10.00 Miles

0 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.00 mi in 0:21

1

0:21

10

1,714.3

0

0

0
April 16, 2024

3.00 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 12:02

2

12:02

3

15.0

120

159

194
April 10, 2024

11.00 Miles

89 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

27

77

0

Falcon Flight

8.94 mi in 6:04

1.08

Laps

6:04

8.940001

88.4

28

30

95

Coin Toss - Speed - 5 Min

28,050 points

28,050

Points

5:00

1.06

12.7

34

95

0
April 5, 2024

3.23 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.23 mi in 11:30

1.62

11:30

3.23

16.9

72

44

59
April 3, 2024

12.18 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:01

1

58:01

12.18

12.6

459

114

190
April 1, 2024

11.02 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.02 mi in 48:13

1.03

48:13

11.02

13.7

415

125

188
March 29, 2024

5.04 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.04 mi in 22:36

1.14

22:36

5.04

13.4

149

90

176
March 27, 2024

13.51 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 59:04

1

59:04

13.51

13.7

456

113

180
March 25, 2024

13.88 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 40:01

1

40:01

7.87

11.8

311

111

192

Ironhorse Rush

6.01 mi in 25:19

1

25:19

6.01

14.2

229

134

185
March 14, 2024

15.04 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

15.04 mi in 1:11:27

1.11

1:11:27

15.04

12.6

515

102

184
March 11, 2024

7.87 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 39:48

1

39:48

7.87

11.9

320

114

185
March 9, 2024

20.02 Miles

784 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:34:55

1

1:34:55

20.02

12.7

784

119

158
March 6, 2024

11.01 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.01 mi in 53:13

1.04

53:13

11.01

12.4

345

88

170
March 4, 2024

14.40 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.02 mi in 25:27

1.11

25:27

6.02

14.2

226

129

178

Falcon Flight

8.38 mi in 38:14

1

38:14

8.38

13.2

279

104

159
February 28, 2024

10.23 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.01 mi in 14:39

0.68

14:39

3.01

12.3

85

78

105

Ravens Roost

7.22 mi in 39:46

1

39:46

7.22

10.9

243

82

127
February 26, 2024

12.05 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

12.05 mi in 56:13

1.05

56:13

12.05

12.9

490

127

151
February 23, 2024

6.91 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:18

1

30:18

6.91

13.7

237

112

159
February 21, 2024

11.02 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

25

63

0

Monkey Pass

10.02 mi in 47:03

1.05

47:03

10.02

12.8

342

103

160
February 19, 2024

10.02 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:00

1

16:00

4.01

15.0

151

141

148

Broken Spoke

6.01 mi in 29:36

1.11

29:36

6.01

12.2

199

94

124
February 16, 2024

6.02 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.02 mi in 28:01

1.05

28:01

6.02

12.9

203

102

177
February 14, 2024

13.93 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:06

1

29:06

6.33

13.1

205

98

190

Odyssey

7.60 mi in 39:10

1

39:10

7.6

11.6

284

100

187
February 12, 2024

10.93 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:54

1

22:54

5.37

14.1

217

141

171

Dragon Fire

5.56 mi in 22:53

1.11

22:53

5.56

14.6

184

116

156
February 9, 2024

7.05 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:02

2

9:02

2

13.3

56

86

185

City Express

5.05 mi in 28:36

1.11

28:36

5.05

10.6

222

108

189
February 7, 2024

12.25 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:53

1

9:53

2.36

14.3

79

116

169

Lost Trail

2.91 mi in 12:50

1

12:50

2.91

13.6

95

106

177

Apple Grinder

6.98 mi in 31:30

1

31:30

6.98

13.3

241

110

162
February 5, 2024

10.24 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.80 mi in 12:11

1.38

12:11

2.8

13.8

86

101

188

Stormy Hollow

7.44 mi in 33:04

1

33:04

7.44

13.5

285

126

183
February 2, 2024

12.03 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

84

205

Gut Buster

11.03 mi in 56:06

1

56:06

11.03

11.8

438

112

179
January 31, 2024

10.96 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.73 mi in 25:00

1.06

25:00

5.73

13.8

201

116

184

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

45

99

186

Catacombs

3.73 mi in 17:56

1

17:56

3.73

12.5

133

106

194
January 29, 2024

10.03 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

39

176

153

Sunday Afternoon

6.98 mi in 31:01

1

31:01

6.98

13.5

244

114

158

Mini Mayhem

2.03 mi in 9:04

1

9:04

2.03

13.4

61

96

190
January 19, 2024

7.79 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:44

1

15:44

3.37

12.9

106

92

188

Fruitdale

4.42 mi in 21:34

1

21:34

4.42

12.3

121

74

190
January 18, 2024

9.27 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:06

1

33:06

6.91

12.5

214

84

122

Rabbit Run

2.36 mi in 11:08

1

11:08

2.36

12.7

69

81

120
January 15, 2024

11.81 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:00:31

1

1:00:31

11.81

11.7

478

113

149
January 11, 2024

12.18 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:00:37

1

1:00:37

12.18

12.1

439

104

179
January 10, 2024

9.00 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:43

1

36:43

9

14.7

262

101

157
January 8, 2024

12.06 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:15

1

12:15

2.93

14.4

124

151

126

Rough Rider

9.13 mi in 43:50

1.09

43:50

9.13

12.5

289

92

183
January 5, 2024

9.21 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.20 mi in 17:15

1.09

17:15

3.2

11.1

119

94

190

Ironhorse Rush

6.01 mi in 28:18

1

28:18

6.01

12.7

218

108

179
January 4, 2024

7.64 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

29

82

200

Bent Spoke

4.31 mi in 19:30

1.08

19:30

4.31

13.3

151

110

150

Titan Time

2.31 mi in 10:32

1.32

10:32

2.31

13.2

81

110

170
January 3, 2024

3.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:03

3

12:03

3

14.9

92

110

154
May 17, 2024

1.1

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

85

Watts

30

Calories
May 15, 2024

11.1

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.08 mi in 20:05

12.2

MPH

88

Watts

129

Calories

Farmers Bluff

6.91 mi in 33:34

12.4

MPH

91

Watts

222

Calories
May 13, 2024

13.0

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.82 mi in 4:17

11.5

MPH

60

Watts

20

Calories

Vindicator

12.18 mi in 55:44

13.1

MPH

122

Watts

467

Calories
May 10, 2024

3.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

86

Watts

28

Calories

Evening Bliss

2.36 mi in 10:08

14.0

MPH

113

Watts

81

Calories
May 8, 2024

12.0

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

1.24 mi in 6:04

12.3

MPH

102

Watts

43

Calories

Camel Country

5.04 mi in 22:09

13.7

MPH

98

Watts

154

Calories

Track Fever

5.75 mi in 25:45

13.4

MPH

85

Watts

158

Calories
May 7, 2024

1.1

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

81

Watts

28

Calories
May 6, 2024

10.2

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

108

Watts

29

Calories

Evening Bliss

3.05 mi in 12:17

14.9

MPH

127

Watts

107

Calories

Fruitdale

6.06 mi in 27:46

13.1

MPH

85

Watts

172

Calories
May 3, 2024

1.5

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

111

Watts

46

Calories
May 2, 2024

2.4

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.42 mi in 12:04

12.0

MPH

77

Watts

70

Calories
May 1, 2024

12.2

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.06 mi in 31:21

13.5

MPH

105

Watts

233

Calories

Rabbit Run

5.09 mi in 23:27

13.0

MPH

96

Watts

160

Calories
April 29, 2024

11.2

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

54

Watts

23

Calories

Drifters Peak

10.16 mi in 46:20

13.2

MPH

133

Watts

420

Calories
April 26, 2024

10.0

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 49:22

12.2

MPH

116

Watts

396

Calories
April 24, 2024

12.1

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:17

13.2

MPH

94

Watts

63

Calories

Outlaw Rock

10.01 mi in 49:52

12.0

MPH

115

Watts

405

Calories
April 22, 2024

11.3

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

84

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

73

Watts

25

Calories

Farmers Bluff

6.91 mi in 28:16

14.7

MPH

129

Watts

248

Calories

Mini Mayhem

2.03 mi in 9:06

13.4

MPH

94

Watts

60

Calories
April 17, 2024

10.0

Miles

0

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.00 mi in 0:21

1,714.3

MPH

0

Watts

0

Calories
April 16, 2024

3.1

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 12:02

15.0

MPH

159

Watts

120

Calories
April 10, 2024

10.1

Miles

91

Calories

28,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

77

Watts

27

Calories

Falcon Flight

8.94 mi in 6:04

88.4

MPH

30

Watts

28

Calories

Coin Toss - Speed - 5 Min

28,050 points

12.7

MPH

95

Watts

34

Calories
April 5, 2024

3.2

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.23 mi in 11:30

16.9

MPH

44

Watts

72

Calories
April 3, 2024

12.3

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 58:01

12.6

MPH

114

Watts

459

Calories
April 1, 2024

11.0

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.02 mi in 48:13

13.7

MPH

125

Watts

415

Calories
March 29, 2024

5.0

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.04 mi in 22:36

13.4

MPH

90

Watts

149

Calories
March 27, 2024

13.5

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 59:04

13.7

MPH

113

Watts

456

Calories
March 25, 2024

14.1

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 40:01

11.8

MPH

111

Watts

311

Calories

Ironhorse Rush

6.01 mi in 25:19

14.2

MPH

134

Watts

229

Calories
March 14, 2024

15.0

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

15.04 mi in 1:11:27

12.6

MPH

102

Watts

515

Calories
March 11, 2024

7.9

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 39:48

11.9

MPH

114

Watts

320

Calories
March 9, 2024

20.1

Miles

787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:34:55

12.7

MPH

119

Watts

784

Calories
March 6, 2024

11.0

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

11.01 mi in 53:13

12.4

MPH

88

Watts

345

Calories
March 4, 2024

14.4

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.02 mi in 25:27

14.2

MPH

129

Watts

226

Calories

Falcon Flight

8.38 mi in 38:14

13.2

MPH

104

Watts

279

Calories
February 28, 2024

10.3

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.01 mi in 14:39

12.3

MPH

78

Watts

85

Calories

Ravens Roost

7.22 mi in 39:46

10.9

MPH

82

Watts

243

Calories
February 26, 2024

12.0

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

12.05 mi in 56:13

12.9

MPH

127

Watts

490

Calories
February 23, 2024

7.1

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:18

13.7

MPH

112

Watts

237

Calories
February 21, 2024

11.0

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

63

Watts

25

Calories

Monkey Pass

10.02 mi in 47:03

12.8

MPH

103

Watts

342

Calories
February 19, 2024

10.1

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:00

15.0

MPH

141

Watts

151

Calories

Broken Spoke

6.01 mi in 29:36

12.2

MPH

94

Watts

199

Calories
February 16, 2024

6.0

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.02 mi in 28:01

12.9

MPH

102

Watts

203

Calories
February 14, 2024

14.0

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:06

13.1

MPH

98

Watts

205

Calories

Odyssey

7.60 mi in 39:10

11.6

MPH

100

Watts

284

Calories
February 12, 2024

11.0

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:54

14.1

MPH

141

Watts

217

Calories

Dragon Fire

5.56 mi in 22:53

14.6

MPH

116

Watts

184

Calories
February 9, 2024

7.1

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:02

13.3

MPH

86

Watts

56

Calories

City Express

5.05 mi in 28:36

10.6

MPH

108

Watts

222

Calories
February 7, 2024

12.4

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:53

14.3

MPH

116

Watts

79

Calories

Lost Trail

2.91 mi in 12:50

13.6

MPH

106

Watts

95

Calories

Apple Grinder

6.98 mi in 31:30

13.3

MPH

110

Watts

241

Calories
February 5, 2024

10.3

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.80 mi in 12:11

13.8

MPH

101

Watts

86

Calories

Stormy Hollow

7.44 mi in 33:04

13.5

MPH

126

Watts

285

Calories
February 2, 2024

12.2

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

84

Watts

27

Calories

Gut Buster

11.03 mi in 56:06

11.8

MPH

112

Watts

438

Calories
January 31, 2024

11.0

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.73 mi in 25:00

13.8

MPH

116

Watts

201

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

99

Watts

45

Calories

Catacombs

3.73 mi in 17:56

12.5

MPH

106

Watts

133

Calories
January 29, 2024

10.1

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

176

Watts

39

Calories

Sunday Afternoon

6.98 mi in 31:01

13.5

MPH

114

Watts

244

Calories

Mini Mayhem

2.03 mi in 9:04

13.4

MPH

96

Watts

61

Calories
January 19, 2024

8.0

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:44

12.9

MPH

92

Watts

106

Calories

Fruitdale

4.42 mi in 21:34

12.3

MPH

74

Watts

121

Calories
January 18, 2024

9.3

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:06

12.5

MPH

84

Watts

214

Calories

Rabbit Run

2.36 mi in 11:08

12.7

MPH

81

Watts

69

Calories
January 15, 2024

11.8

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:00:31

11.7

MPH

113

Watts

478

Calories
January 11, 2024

12.2

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:00:37

12.1

MPH

104

Watts

439

Calories
January 10, 2024

9.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:43

14.7

MPH

101

Watts

262

Calories
January 8, 2024

12.1

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:15

14.4

MPH

151

Watts

124

Calories

Rough Rider

9.13 mi in 43:50

12.5

MPH

92

Watts

289

Calories
January 5, 2024

9.2

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.20 mi in 17:15

11.1

MPH

94

Watts

119

Calories

Ironhorse Rush

6.01 mi in 28:18

12.7

MPH

108

Watts

218

Calories
January 4, 2024

7.7

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

82

Watts

29

Calories

Bent Spoke

4.31 mi in 19:30

13.3

MPH

110

Watts

151

Calories

Titan Time

2.31 mi in 10:32

13.2

MPH

110

Watts

81

Calories
January 3, 2024

3.1

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:03

14.9

MPH

110

Watts

92

Calories

Dragon Days 1 Jan 2024 - 31 Dec 2024

Dragon Days

Goal: Ride 100 Hours

Dragon Days 1 Jan 2024 - 31 Dec 2024

# 203

of 1,253 Riders

1.12:51:09

Time

Challenge Totals

May 17, 2024

1.00 Miles

30 Calories

0 Score

May 15, 2024

10.99 Miles

351 Calories

0 Score

May 13, 2024

13.00 Miles

487 Calories

0 Score

May 10, 2024

3.36 Miles

109 Calories

0 Score

May 8, 2024

12.03 Miles

355 Calories

0 Score

May 7, 2024

1.00 Miles

28 Calories

0 Score

May 6, 2024

10.11 Miles

308 Calories

0 Score

May 3, 2024

1.50 Miles

46 Calories

0 Score

May 2, 2024

2.42 Miles

70 Calories

0 Score

May 1, 2024

12.15 Miles

393 Calories

0 Score

April 29, 2024

11.16 Miles

443 Calories

0 Score

April 26, 2024

10.01 Miles

396 Calories

0 Score

April 24, 2024

12.05 Miles

468 Calories

0 Score

April 22, 2024

10.94 Miles

360 Calories

0 Score

April 17, 2024

10.00 Miles

0 Calories

0 Score

April 16, 2024

3.00 Miles

120 Calories

0 Score

April 10, 2024

11.00 Miles

89 Calories

0 Score

April 5, 2024

3.23 Miles

72 Calories

Dragon Days
1 Jan 2024 - 31 Dec 2024

Dragon Days
1 Jan 2024 - 31 Dec 2024