Dragon Fit Master Series

Master of Proving Grounds
November 2014

Brad Walker
YMCA - Rock River Valley N.E.B.
40-49
Brad Walker
# 1211 of 20,972
0 of 3 completed
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Challenge Totals

Miles 510
Calories 22,736
Score 0
Chase
Score
Proving Grounds - 5 Min
Proving Grounds - 5 Min
--
Proving Grounds - 10 Min
Proving Grounds - 10 Min
--
Proving Grounds - 15 Min
Proving Grounds - 15 Min
--

  • November 26, 2014

    26.39 Miles
    1,197 Calories
    0 Score
    Rides
    26.39 mi in 1:24:25

  • November 25, 2014

    39.35 Miles
    1,794 Calories
    0 Score
    Rides
    21.08 mi in 1:08:40
    18.27 mi in 57:21

  • November 23, 2014

    43.45 Miles
    1,985 Calories
    0 Score
    Rides
    7.00 mi in 21:44
    6.00 mi in 18:41
    20.30 mi in 1:04:40
    10.15 mi in 33:24

  • November 22, 2014

    12.36 Miles
    520 Calories
    0 Score
    Rides
    6.00 mi in 21:57
    6.36 mi in 21:23

  • November 20, 2014

    42.59 Miles
    1,941 Calories
    0 Score
    Rides
    20.26 mi in 1:08:36
    22.33 mi in 1:10:54

  • November 19, 2014

    46.01 Miles
    2,073 Calories
    0 Score
    Rides
    27.01 mi in 1:25:04
    19.00 mi in 1:01:26

  • November 14, 2014

    61.19 Miles
    2,751 Calories
    0 Score
    Rides
    38.57 mi in 2:05:47
    22.62 mi in 1:11:10

  • November 11, 2014

    23.27 Miles
    975 Calories
    0 Score
    Rides
    4.00 mi in 13:56
    1.00 mi in 3:38
    4.06 mi in 13:15
    14.21 mi in 48:34

  • November 10, 2014

    50.07 Miles
    2,227 Calories
    0 Score
    Rides
    7.00 mi in 23:20
    4.50 mi in 15:18
    20.30 mi in 1:06:27
    4.86 mi in 15:24
    1.23 mi in 4:19
    12.18 mi in 36:55

  • November 7, 2014

    14.21 Miles
    603 Calories
    0 Score
    Rides
    14.21 mi in 48:53

  • November 5, 2014

    41.04 Miles
    1,754 Calories
    0 Score
    Rides
    4.50 mi in 15:29
    20.30 mi in 1:07:06
    16.24 mi in 57:53

  • November 4, 2014

    42.56 Miles
    1,910 Calories
    0 Score
    Rides
    1.96 mi in 5:55
    20.30 mi in 1:04:34
    20.30 mi in 1:05:18

  • November 2, 2014

    33.34 Miles
    1,545 Calories
    0 Score
    Rides
    10.27 mi in 32:47
    23.07 mi in 1:08:59

  • November 1, 2014

    31.85 Miles
    1,341 Calories
    0 Score
    Rides
    13.26 mi in 43:10
    18.59 mi in 1:03:18
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