Mark Haase - Master of Proving Grounds

Master of Proving Grounds
November 2014

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Riders

Info

Master of Proving Grounds
November 2014

Mark Haase

JCC - Mayerson 50-59

50-59

# 1211 of 20,972

0 of 3 completed

# 1211

of 20,972 Riders

0

of 3 completed

Challenge Totals

Miles	76
Calories	7,795
Score	5,225,697

Stages
Timeline

Chase

Score

Complete

Proving Grounds - 5 Min

Proving Grounds - 10 Min

Proving Grounds - 15 Min

November 30, 2014

14.18 Miles

517 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 15 Min

126,974 points

126,974

15:00

3.53

14.1

130

121

104

Dragons Revenge - Speed - 15 Min

136,970 points

136,970

15:00

3.43

13.7

124

114

0

Pirates Cove - Speed - 15 Min

134,374 points

134,374

15:00

3.78

15.1

140

132

0

Maze Mania - Speed - 15 Min

141,826 points

141,826

15:00

3.44

13.8

123

113

0
November 28, 2014

18.10 Miles

696 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

0.25 mi in 1:34

0.03

Laps

1:34

0.25

9.6

8

67

114

Odyssey

7.60 mi in 30:35

1

Laps

30:35

7.6

14.9

332

157

162

Pirates Cove - Speed - 10 Min

78,516 points

78,516

Points

10:00

2.29

13.7

81

110

129

Dragons Island - Power - 5 Min

39,174 points

39,174

Points

5:00

1.29

15.5

44

121

132

Dragons Return - Speed - 15 Min

124,088 points

124,088

Points

15:00

3.19

12.8

114

103

149

Dragons Revenge - Speed - 15 Min

118,712 points

118,712

Points

15:00

3.48

13.9

117

106

153
November 26, 2014

13.57 Miles

489 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.42 mi in 2:25

0.18

Laps

2:25

0.42

10.4

13

70

104

Rabbit Run

2.36 mi in 11:38

1

Laps

11:38

2.36

12.2

70

78

105

Rabbit Run

2.36 mi in 7:21

1

Laps

7:21

2.36

19.3

104

212

159

Coin Toss - Speed - 5 Min

37,902 points

37,902

Points

5:00

1.28

15.4

50

143

131

Coin Toss - Speed - 5 Min

40,592 points

40,592

Points

5:00

1.3

15.6

47

131

131

Pirates Cove - Speed - 10 Min

76,839 points

76,839

Points

10:00

2.36

14.2

83

114

115

Animal Adventure - Speed - 5 Min

116,804 points

116,804

Points

5:00

1.1

13.2

34

89

134

Maze Mania - Tactics - 10 Min

50,833 points

50,833

Points

10:00

2.39

14.3

88

122

127
November 25, 2014

9.11 Miles

349 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:05

1

Laps

14:05

4.42

18.8

179

188

161

Dragons Return - Speed - 5 Min

42,174 points

42,174

Points

5:00

1.19

14.2

42

116

136

Dragons Revenge - Speed - 15 Min

127,137 points

127,137

Points

15:00

3.5

14.0

128

118

126
November 24, 2014

8.50 Miles

358 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

4.98 mi in 20:19

0.37

Laps

20:19

4.98

14.7

242

174

153

Dragons Island - Power - 5 Min

42,805 points

42,805

Points

5:00

1.24

14.9

43

118

116

Animal Adventure - Speed - 10 Min

174,140 points

174,140

Points

9:59

2.28

13.7

73

98

112
November 23, 2014

13.23 Miles

486 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.78 mi in 4:09

0.27

Laps

4:09

0.78

11.3

24

76

110

Coastal Run

0.73 mi in 3:36

0.22

Laps

3:36

0.73

12.2

26

97

123

Coastal Run

3.37 mi in 11:15

1

Laps

11:15

3.37

18.0

139

182

164

Dragons Island - Speed - 5 Min

41,748 points

41,748

Points

5:00

1.22

14.6

44

121

133

Dragons Island - Speed - 5 Min

40,871 points

40,871

Points

5:00

1.24

14.9

44

124

137

Dragons Island - Speed - 5 Min

38,710 points

38,710

Points

5:00

1.25

15.0

47

133

139

Dragons Island - Speed - 5 Min

50,664 points

50,664

Points

5:00

1.24

14.9

46

129

141

Dragons Island - Speed - 5 Min

26,023 points

26,023

Points

5:00

1.04

12.4

34

89

138

Outpost - Speed - 5 Min

14,652 points

14,652

Points

5:00

1.13

13.6

37

100

145

Maze Mania - Speed - 5 Min

31,336 points

31,336

Points

5:00

1.23

14.7

45

125

137
November 21, 2014

12.31 Miles

460 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:39

1

Laps

9:39

2.91

18.1

123

190

162

Outpost - Speed - 20 Min

155,674 points

155,674

Points

19:59

4.87

14.6

181

127

150

Dragons Revenge - Speed - 10 Min

81,304 points

81,304

Points

10:00

2.3

13.8

78

106

121

Dragons Revenge - Speed - 10 Min

84,474 points

84,474

Points

10:00

2.23

13.4

77

105

130
November 20, 2014

10.01 Miles

358 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:52

1

Laps

7:52

2.36

18.0

97

182

159

Lost Trail

0.49 mi in 1:55

0.17

Laps

1:55

0.49

15.3

20

154

145

Dragons Revenge - Speed - 30 Min

161,349 points

161,349

Points

30:00

6.19

12.4

205

90

119

Maze Mania - Speed - 5 Min

21,958 points

21,958

Points

5:00

0.97

11.6

36

96

134
November 18, 2014

18.26 Miles

660 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:31

1

Laps

24:31

6.91

16.9

277

164

162

Dragons Return - Speed - 5 Min

33,994 points

33,994

Points

5:00

1.04

12.5

36

96

110

Dragons Return - Speed - 5 Min

48,450 points

48,450

Points

5:00

1.18

14.2

42

115

121

Dragons Return - Speed - 15 Min

131,983 points

131,983

Points

14:59

3.02

12.1

97

84

97

Dragons Return - Speed - 15 Min

151,012 points

151,012

Points

15:00

3.05

12.2

101

88

106

Dragons Revenge - Speed - 5 Min

33,313 points

33,313

Points

5:00

1.11

13.3

34

89

111

Dragons Revenge - Speed - 10 Min

45,726 points

45,726

Points

9:59

1.95

11.7

74

100

118
November 15, 2014

10.71 Miles

404 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

0.68 mi in 2:29

0.06

Laps

2:29

0.68

16.4

26

156

132

Dragon Fire

5.00 mi in 17:25

1

Laps

17:25

5

17.2

196

164

158

Dragons Return - Speed - 5 Min

30,068 points

30,068

Points

5:00

0.78

9.4

34

89

102

Dragons Return - Speed - 5 Min

39,624 points

39,624

Points

4:59

1.05

12.6

34

89

107

Dragons Return - Speed - 5 Min

39,126 points

39,126

Points

5:00

1.13

13.6

42

114

146

Dragons Return - Speed - 10 Min

74,837 points

74,837

Points

10:00

2.07

12.4

72

96

139
November 13, 2014

12.43 Miles

424 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:25

3

Laps

10:25

3

17.3

109

151

148

Vindicator

0.80 mi in 5:29

0.07

Laps

5:29

0.8

8.8

24

52

103

Dragons Return - Speed - 5 Min

36,077 points

36,077

Points

5:00

1.04

12.5

35

92

113

Dragons Return - Speed - 5 Min

29,864 points

29,864

Points

5:00

0.92

11.0

29

72

120

Dragons Return - Speed - 5 Min

16,191 points

16,191

Points

5:00

0.7

8.4

25

59

119

Dragons Return - Speed - 30 Min

233,585 points

233,585

Points

29:59

5.97

11.9

202

88

118
November 12, 2014

12.78 Miles

380 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:38

1

Laps

4:38

1.5

19.4

61

197

0

Downhill Drama - Speed - 5 Min

29,451 points

29,451

Points

5:00

1.08

12.9

31

78

0

Downhill Drama - Speed - 5 Min

25,978 points

25,978

Points

5:00

1.07

12.8

30

75

0

Downhill Drama - Speed - 10 Min

67,651 points

67,651

Points

10:00

2.09

12.6

57

70

0

Downhill Drama - Speed - 10 Min

73,693 points

73,693

Points

10:00

2.39

14.3

62

79

0

Downhill Drama - Speed - 15 Min

85,937 points

85,937

Points

15:00

3.62

14.5

106

94

0

Maze Mania - Speed - 5 Min

27,009 points

27,009

Points

5:00

1.03

12.4

35

92

0
November 10, 2014

11.94 Miles

361 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:27

1

Laps

3:27

1.02

17.7

40

173

154

Rabbit Run

2.36 mi in 8:05

1

Laps

8:05

2.36

17.5

95

172

157

Downhill Drama - Speed - 5 Min

27,530 points

27,530

Points

5:00

1.16

13.9

31

81

112

Downhill Drama - Speed - 5 Min

28,797 points

28,797

Points

5:00

1.15

13.8

31

80

112

Downhill Drama - Speed - 5 Min

30,016 points

30,016

Points

5:00

1.13

13.6

31

78

124

Downhill Drama - Speed - 5 Min

36,781 points

36,781

Points

5:00

1.14

13.6

30

75

124

Downhill Drama - Speed - 5 Min

25,933 points

25,933

Points

5:00

1.08

13.0

26

64

112

Downhill Drama - Speed - 5 Min

16,496 points

16,496

Points

5:00

0.92

11.0

21

46

105

Downhill Drama - Speed - 5 Min

21,794 points

21,794

Points

5:00

0.91

11.0

24

56

102

Downhill Drama - Tactics - 5 Min

18,969 points

18,969

Points

5:00

1.07

12.8

32

83

114
November 8, 2014

10.20 Miles

305 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:06

2

Laps

7:06

2

16.9

71

142

132

Campus Loop

0.33 mi in 2:04

0.17

Laps

2:04

0.33

9.6

8

44

97

Evening Bliss

1.09 mi in 5:37

0.47

Laps

5:37

1.09

11.6

32

74

102

Animal Adventure - Speed - 5 Min

39,339 points

39,339

Points

5:00

0.88

10.6

24

56

99

Animal Adventure - Speed - 5 Min

61,446 points

61,446

Points

5:00

0.84

10.1

22

50

101

Animal Adventure - Speed - 5 Min

91,087 points

91,087

Points

5:00

0.87

10.4

24

56

102

Animal Adventure - Speed - 5 Min

73,740 points

73,740

Points

5:00

0.97

11.6

28

70

108

Animal Adventure - Speed - 5 Min

83,615 points

83,615

Points

5:00

0.94

11.3

27

65

105

Animal Adventure - Speed - 5 Min

144,096 points

144,096

Points

5:00

1.24

14.9

40

108

125

Downhill Drama - Speed - 5 Min

34,481 points

34,481

Points

5:00

1.04

12.5

30

78

109
November 7, 2014

11.61 Miles

384 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

Laps

3:14

1

18.6

37

171

142

Campus Loop

2.03 mi in 6:49

1

Laps

6:49

2.03

17.9

78

168

157

Dragons Island - Power - 5 Min

38,715 points

38,715

Points

5:00

1.3

15.6

46

128

127

Animal Adventure - Speed - 5 Min

55,089 points

55,089

Points

5:00

0.75

9.0

21

45

108

Dragons Island - Speed - 5 Min

29,849 points

29,849

Points

5:00

0.93

11.2

30

76

107

Dragons Island - Speed - 5 Min

36,132 points

36,132

Points

5:00

0.95

11.4

29

73

104

Dragons Island - Speed - 5 Min

32,775 points

32,775

Points

4:59

0.9

10.8

27

67

99

Dragons Island - Speed - 5 Min

30,482 points

30,482

Points

5:00

0.99

11.9

30

77

102

Dragons Island - Speed - 5 Min

41,798 points

41,798

Points

5:00

0.9

10.8

27

66

106

Dragons Return - Speed - 5 Min

35,577 points

35,577

Points

5:00

0.85

10.2

28

71

102

Outpost - Speed - 5 Min

21,431 points

21,431

Points

5:00

1.01

12.1

31

79

109
November 5, 2014

10.64 Miles

334 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

33,484 points

33,484

5:00

1.01

12.1

31

80

104

Pirates Cove - Speed - 5 Min

37,606 points

37,606

5:00

1.09

13.0

37

100

114

Pirates Cove - Speed - 5 Min

42,604 points

42,604

5:00

1.12

13.5

37

99

116

Pirates Cove - Speed - 5 Min

43,335 points

43,335

5:00

1.06

12.8

33

86

108

Pirates Cove - Speed - 5 Min

33,158 points

33,158

5:00

0.97

11.6

28

69

98

Pirates Cove - Speed - 15 Min

124,410 points

124,410

15:00

3.26

13.0

101

88

112

Pirates Cove - Tactics - 5 Min

51,047 points

51,047

5:00

1.1

13.3

34

89

111

Pirates Cove - Tactics - 5 Min

30,768 points

30,768

5:00

1.03

12.4

34

89

112
November 3, 2014

17.34 Miles

710 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 45:59

1

Laps

45:59

12.18

15.9

551

175

160

Pirates Cove - Speed - 5 Min

29,144 points

29,144

Points

5:00

0.97

11.6

28

71

136

Pirates Cove - Speed - 10 Min

70,036 points

70,036

Points

10:00

2.16

13.0

69

92

105

Dragons Island - Speed - 10 Min

61,945 points

61,945

Points

10:00

2.03

12.1

61

79

103
November 30, 2014

0.1

Miles

519

Calories

540,144

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 15 Min

126,974 points

14.1

MPH

121

Watts

130

Calories

Dragons Revenge - Speed - 15 Min

136,970 points

13.7

MPH

114

Watts

124

Calories

Pirates Cove - Speed - 15 Min

134,374 points

15.1

MPH

132

Watts

140

Calories

Maze Mania - Speed - 15 Min

141,826 points

13.8

MPH

113

Watts

123

Calories
November 28, 2014

7.9

Miles

697

Calories

360,490

Score

Completed Rides

Speed

Power

Calories

Odyssey

0.25 mi in 1:34

9.6

MPH

67

Watts

8

Calories

Odyssey

7.60 mi in 30:35

14.9

MPH

157

Watts

332

Calories

Pirates Cove - Speed - 10 Min

78,516 points

13.7

MPH

110

Watts

81

Calories

Dragons Island - Power - 5 Min

39,174 points

15.5

MPH

121

Watts

44

Calories

Dragons Return - Speed - 15 Min

124,088 points

12.8

MPH

103

Watts

114

Calories

Dragons Revenge - Speed - 15 Min

118,712 points

13.9

MPH

106

Watts

117

Calories
November 26, 2014

5.4

Miles

498

Calories

322,970

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

0.42 mi in 2:25

10.4

MPH

70

Watts

13

Calories

Rabbit Run

2.36 mi in 11:38

12.2

MPH

78

Watts

70

Calories

Rabbit Run

2.36 mi in 7:21

19.3

MPH

212

Watts

104

Calories

Coin Toss - Speed - 5 Min

37,902 points

15.4

MPH

143

Watts

50

Calories

Coin Toss - Speed - 5 Min

40,592 points

15.6

MPH

131

Watts

47

Calories

Pirates Cove - Speed - 10 Min

76,839 points

14.2

MPH

114

Watts

83

Calories

Animal Adventure - Speed - 5 Min

116,804 points

13.2

MPH

89

Watts

34

Calories

Maze Mania - Tactics - 10 Min

50,833 points

14.3

MPH

122

Watts

88

Calories
November 25, 2014

4.6

Miles

356

Calories

169,311

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:05

18.8

MPH

188

Watts

179

Calories

Dragons Return - Speed - 5 Min

42,174 points

14.2

MPH

116

Watts

42

Calories

Dragons Revenge - Speed - 15 Min

127,137 points

14.0

MPH

118

Watts

128

Calories
November 24, 2014

5.0

Miles

358

Calories

216,945

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

4.98 mi in 20:19

14.7

MPH

174

Watts

242

Calories

Dragons Island - Power - 5 Min

42,805 points

14.9

MPH

118

Watts

43

Calories

Animal Adventure - Speed - 10 Min

174,140 points

13.7

MPH

98

Watts

73

Calories
November 23, 2014

5.0

Miles

488

Calories

244,004

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.78 mi in 4:09

11.3

MPH

76

Watts

24

Calories

Coastal Run

0.73 mi in 3:36

12.2

MPH

97

Watts

26

Calories

Coastal Run

3.37 mi in 11:15

18.0

MPH

182

Watts

139

Calories

Dragons Island - Speed - 5 Min

41,748 points

14.6

MPH

121

Watts

44

Calories

Dragons Island - Speed - 5 Min

40,871 points

14.9

MPH

124

Watts

44

Calories

Dragons Island - Speed - 5 Min

38,710 points

15.0

MPH

133

Watts

47

Calories

Dragons Island - Speed - 5 Min

50,664 points

14.9

MPH

129

Watts

46

Calories

Dragons Island - Speed - 5 Min

26,023 points

12.4

MPH

89

Watts

34

Calories

Outpost - Speed - 5 Min

14,652 points

13.6

MPH

100

Watts

37

Calories

Maze Mania - Speed - 5 Min

31,336 points

14.7

MPH

125

Watts

45

Calories
November 21, 2014

3.1

Miles

465

Calories

321,452

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:39

18.1

MPH

190

Watts

123

Calories

Outpost - Speed - 20 Min

155,674 points

14.6

MPH

127

Watts

181

Calories

Dragons Revenge - Speed - 10 Min

81,304 points

13.8

MPH

106

Watts

78

Calories

Dragons Revenge - Speed - 10 Min

84,474 points

13.4

MPH

105

Watts

77

Calories
November 20, 2014

2.9

Miles

360

Calories

183,307

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:52

18.0

MPH

182

Watts

97

Calories

Lost Trail

0.49 mi in 1:55

15.3

MPH

154

Watts

20

Calories

Dragons Revenge - Speed - 30 Min

161,349 points

12.4

MPH

90

Watts

205

Calories

Maze Mania - Speed - 5 Min

21,958 points

11.6

MPH

96

Watts

36

Calories
November 18, 2014

7.3

Miles

677

Calories

444,478

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 24:31

16.9

MPH

164

Watts

277

Calories

Dragons Return - Speed - 5 Min

33,994 points

12.5

MPH

96

Watts

36

Calories

Dragons Return - Speed - 5 Min

48,450 points

14.2

MPH

115

Watts

42

Calories

Dragons Return - Speed - 15 Min

131,983 points

12.1

MPH

84

Watts

97

Calories

Dragons Return - Speed - 15 Min

151,012 points

12.2

MPH

88

Watts

101

Calories

Dragons Revenge - Speed - 5 Min

33,313 points

13.3

MPH

89

Watts

34

Calories

Dragons Revenge - Speed - 10 Min

45,726 points

11.7

MPH

100

Watts

74

Calories
November 15, 2014

5.9

Miles

408

Calories

183,655

Score

Completed Rides

Speed

Power

Calories

Vindicator

0.68 mi in 2:29

16.4

MPH

156

Watts

26

Calories

Dragon Fire

5.00 mi in 17:25

17.2

MPH

164

Watts

196

Calories

Dragons Return - Speed - 5 Min

30,068 points

9.4

MPH

89

Watts

34

Calories

Dragons Return - Speed - 5 Min

39,624 points

12.6

MPH

89

Watts

34

Calories

Dragons Return - Speed - 5 Min

39,126 points

13.6

MPH

114

Watts

42

Calories

Dragons Return - Speed - 10 Min

74,837 points

12.4

MPH

96

Watts

72

Calories
November 13, 2014

3.8

Miles

423

Calories

315,717

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:25

17.3

MPH

151

Watts

109

Calories

Vindicator

0.80 mi in 5:29

8.8

MPH

52

Watts

24

Calories

Dragons Return - Speed - 5 Min

36,077 points

12.5

MPH

92

Watts

35

Calories

Dragons Return - Speed - 5 Min

29,864 points

11.0

MPH

72

Watts

29

Calories

Dragons Return - Speed - 5 Min

16,191 points

8.4

MPH

59

Watts

25

Calories

Dragons Return - Speed - 30 Min

233,585 points

11.9

MPH

88

Watts

202

Calories
November 12, 2014

1.6

Miles

381

Calories

309,719

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:38

19.4

MPH

197

Watts

61

Calories

Downhill Drama - Speed - 5 Min

29,451 points

12.9

MPH

78

Watts

31

Calories

Downhill Drama - Speed - 5 Min

25,978 points

12.8

MPH

75

Watts

30

Calories

Downhill Drama - Speed - 10 Min

67,651 points

12.6

MPH

70

Watts

57

Calories

Downhill Drama - Speed - 10 Min

73,693 points

14.3

MPH

79

Watts

62

Calories

Downhill Drama - Speed - 15 Min

85,937 points

14.5

MPH

94

Watts

106

Calories

Maze Mania - Speed - 5 Min

27,009 points

12.4

MPH

92

Watts

35

Calories
November 10, 2014

3.5

Miles

363

Calories

206,316

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

173

Watts

40

Calories

Rabbit Run

2.36 mi in 8:05

17.5

MPH

172

Watts

95

Calories

Downhill Drama - Speed - 5 Min

27,530 points

13.9

MPH

81

Watts

31

Calories

Downhill Drama - Speed - 5 Min

28,797 points

13.8

MPH

80

Watts

31

Calories

Downhill Drama - Speed - 5 Min

30,016 points

13.6

MPH

78

Watts

31

Calories

Downhill Drama - Speed - 5 Min

36,781 points

13.6

MPH

75

Watts

30

Calories

Downhill Drama - Speed - 5 Min

25,933 points

13.0

MPH

64

Watts

26

Calories

Downhill Drama - Speed - 5 Min

16,496 points

11.0

MPH

46

Watts

21

Calories

Downhill Drama - Speed - 5 Min

21,794 points

11.0

MPH

56

Watts

24

Calories

Downhill Drama - Tactics - 5 Min

18,969 points

12.8

MPH

83

Watts

32

Calories
November 8, 2014

4.1

Miles

321

Calories

527,804

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:06

16.9

MPH

142

Watts

71

Calories

Campus Loop

0.33 mi in 2:04

9.6

MPH

44

Watts

8

Calories

Evening Bliss

1.09 mi in 5:37

11.6

MPH

74

Watts

32

Calories

Animal Adventure - Speed - 5 Min

39,339 points

10.6

MPH

56

Watts

24

Calories

Animal Adventure - Speed - 5 Min

61,446 points

10.1

MPH

50

Watts

22

Calories

Animal Adventure - Speed - 5 Min

91,087 points

10.4

MPH

56

Watts

24

Calories

Animal Adventure - Speed - 5 Min

73,740 points

11.6

MPH

70

Watts

28

Calories

Animal Adventure - Speed - 5 Min

83,615 points

11.3

MPH

65

Watts

27

Calories

Animal Adventure - Speed - 5 Min

144,096 points

14.9

MPH

108

Watts

40

Calories

Downhill Drama - Speed - 5 Min

34,481 points

12.5

MPH

78

Watts

30

Calories
November 7, 2014

3.4

Miles

394

Calories

321,848

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

171

Watts

37

Calories

Campus Loop

2.03 mi in 6:49

17.9

MPH

168

Watts

78

Calories

Dragons Island - Power - 5 Min

38,715 points

15.6

MPH

128

Watts

46

Calories

Animal Adventure - Speed - 5 Min

55,089 points

9.0

MPH

45

Watts

21

Calories

Dragons Island - Speed - 5 Min

29,849 points

11.2

MPH

76

Watts

30

Calories

Dragons Island - Speed - 5 Min

36,132 points

11.4

MPH

73

Watts

29

Calories

Dragons Island - Speed - 5 Min

32,775 points

10.8

MPH

67

Watts

27

Calories

Dragons Island - Speed - 5 Min

30,482 points

11.9

MPH

77

Watts

30

Calories

Dragons Island - Speed - 5 Min

41,798 points

10.8

MPH

66

Watts

27

Calories

Dragons Return - Speed - 5 Min

35,577 points

10.2

MPH

71

Watts

28

Calories

Outpost - Speed - 5 Min

21,431 points

12.1

MPH

79

Watts

31

Calories
November 5, 2014

0.0

Miles

334

Calories

396,412

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

33,484 points

12.1

MPH

80

Watts

31

Calories

Pirates Cove - Speed - 5 Min

37,606 points

13.0

MPH

100

Watts

37

Calories

Pirates Cove - Speed - 5 Min

42,604 points

13.5

MPH

99

Watts

37

Calories

Pirates Cove - Speed - 5 Min

43,335 points

12.8

MPH

86

Watts

33

Calories

Pirates Cove - Speed - 5 Min

33,158 points

11.6

MPH

69

Watts

28

Calories

Pirates Cove - Speed - 15 Min

124,410 points

13.0

MPH

88

Watts

101

Calories

Pirates Cove - Tactics - 5 Min

51,047 points

13.3

MPH

89

Watts

34

Calories

Pirates Cove - Tactics - 5 Min

30,768 points

12.4

MPH

89

Watts

34

Calories
November 3, 2014

12.2

Miles

711

Calories

161,125

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 45:59

15.9

MPH

175

Watts

551

Calories

Pirates Cove - Speed - 5 Min

29,144 points

11.6

MPH

71

Watts

28

Calories

Pirates Cove - Speed - 10 Min

70,036 points

13.0

MPH

92

Watts

69

Calories

Dragons Island - Speed - 10 Min

61,945 points

12.1

MPH

79

Watts

61

Calories

Master of Proving Grounds November 2014

Master of Proving Grounds November 2014

# 1211

of 20,972 Riders

0

of 3 completed

Challenge Totals

November 30, 2014

14.18 Miles

517 Calories

0 Score

November 28, 2014

18.10 Miles

696 Calories

0 Score

November 26, 2014

13.57 Miles

489 Calories

0 Score

November 25, 2014

9.11 Miles

349 Calories

0 Score

November 24, 2014

8.50 Miles

358 Calories

0 Score

November 23, 2014

13.23 Miles

486 Calories

0 Score

November 21, 2014

12.31 Miles

460 Calories

0 Score

November 20, 2014

10.01 Miles

358 Calories

0 Score

November 18, 2014

18.26 Miles

660 Calories

0 Score

November 15, 2014

10.71 Miles

404 Calories

0 Score

November 13, 2014

12.43 Miles

424 Calories

0 Score

November 12, 2014

12.78 Miles

380 Calories

0 Score

November 10, 2014

11.94 Miles

361 Calories

0 Score

November 8, 2014

10.20 Miles

305 Calories

0 Score

November 7, 2014

11.61 Miles

384 Calories

0 Score

November 5, 2014

10.64 Miles

334 Calories

0 Score

November 3, 2014

17.34 Miles

710 Calories

0 Score

November 30, 2014

0.1

519

540,144

November 28, 2014

Master of Proving Grounds
November 2014

Master of Proving Grounds
November 2014