rick forbes
MAC - Express
60-69
rick forbes
# 1211 of 20,972
0 of 3 completed

Challenge Totals

Miles 159
Calories 6,129
Score 0
Chase
Score
Proving Grounds - 5 Min
Proving Grounds - 5 Min
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Proving Grounds - 10 Min
Proving Grounds - 10 Min
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Proving Grounds - 15 Min
Proving Grounds - 15 Min
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  • November 27, 2014

    10.16 Miles
    422 Calories
    0 Score
    Rides
    10.16 mi in 47:00
  • November 26, 2014

    10.72 Miles
    387 Calories
    0 Score
    Rides
    6.33 mi in 23:41
    2.36 mi in 8:44
    2.03 mi in 7:28
  • November 25, 2014

    10.63 Miles
    476 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    7.60 mi in 31:13
    2.03 mi in 7:19
  • November 24, 2014

    2.53 Miles
    78 Calories
    0 Score
    Rides
    0.50 mi in 2:16
    2.03 mi in 8:44
  • November 23, 2014

    10.25 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    7.22 mi in 31:23
    2.03 mi in 8:04
  • November 22, 2014

    10.95 Miles
    409 Calories
    0 Score
    Rides
    2.91 mi in 12:11
    6.01 mi in 28:40
    2.03 mi in 9:07
  • November 20, 2014

    10.77 Miles
    428 Calories
    0 Score
    Rides
    1.02 mi in 4:36
    7.22 mi in 31:53
    2.53 mi in 11:15
  • November 19, 2014

    10.82 Miles
    430 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.91 mi in 11:21
    6.91 mi in 27:03
  • November 18, 2014

    9.06 Miles
    349 Calories
    0 Score
    Rides
    5.00 mi in 18:45
    2.03 mi in 7:53
    2.03 mi in 7:26
  • November 17, 2014

    2.03 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:51
  • November 16, 2014

    12.46 Miles
    494 Calories
    0 Score
    Rides
    5.43 mi in 22:27
    5.00 mi in 18:45
    2.03 mi in 8:20
  • November 15, 2014

    9.21 Miles
    340 Calories
    0 Score
    Rides
    2.91 mi in 10:55
    3.37 mi in 12:59
    2.93 mi in 14:17
  • November 14, 2014

    11.43 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    5.43 mi in 21:57
    5.00 mi in 18:45
  • November 13, 2014

    5.03 Miles
    158 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    1.50 mi in 6:14
    1.50 mi in 5:41
  • November 12, 2014

    10.89 Miles
    368 Calories
    0 Score
    Rides
    2.36 mi in 8:49
    5.00 mi in 18:48
    1.50 mi in 5:36
    2.03 mi in 8:15
  • November 11, 2014

    9.99 Miles
    349 Calories
    0 Score
    Rides
    4.72 mi in 19:51
    2.91 mi in 10:45
    2.36 mi in 9:09
  • November 10, 2014

    4.39 Miles
    149 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    2.36 mi in 9:11
  • November 7, 2014

    6.56 Miles
    288 Calories
    0 Score
    Rides
    4.53 mi in 23:32
    2.03 mi in 8:10