Chris Guillen - FFCOakPark - Interactive Fitness

FFCOakPark
15 Feb 2016 - 15 Mar 2016

Riders

Info

FFCOakPark
15 Feb 2016 - 15 Mar 2016

Chris Guillen

50-59

# 2 of 6

1:17:24 Stage Race

# 2

of 6 Riders

1:17:24

Stage Race

Challenge Totals

Miles	72
Calories	4,025
Score	0

Stages
Timeline

6 of 6 Completed!

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

5:22

Lost Trail

2.9 mi

8:00

Coastal Run

3.3 mi

9:12

Dragon Fire

5.0 mi

13:47

Ironhorse Rush

6.0 mi

17:22

Odyssey

7.6 mi

23:41

March 2, 2016

6.91 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 20:03

1

20:03

6.91

20.7

363

277

163
February 28, 2016

11.03 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:44

1

2:44

1.02

22.4

57

326

0

Outlaw Rock

10.01 mi in 31:15

1

31:15

10.01

19.2

587

288

159
February 24, 2016

13.50 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 36:51

1

36:51

13.5

22.0

699

291

165
February 22, 2016

13.61 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 23:41

1

23:41

7.6

19.3

435

281

155

Ironhorse Rush

6.01 mi in 17:22

1

17:22

6.01

20.8

343

304

164
February 19, 2016

13.31 Miles

743 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:22

1

5:22

2.03

22.7

114

330

152

Lost Trail

2.91 mi in 8:00

1

8:00

2.91

21.8

164

316

156

Coastal Run

3.37 mi in 9:12

1

9:12

3.37

22.0

190

318

159

Dragon Fire

5.00 mi in 13:47

1

13:47

5

21.8

276

309

104
February 17, 2016

13.75 Miles

784 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 16:05

1

16:05

5.37

20.0

309

296

185

Rough Rider

8.38 mi in 23:14

1

23:14

8.38

21.6

475

316

164
March 2, 2016

6.9

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 20:03

20.7

MPH

277

Watts

363

Calories
February 28, 2016

11.1

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:44

22.4

MPH

326

Watts

57

Calories

Outlaw Rock

10.01 mi in 31:15

19.2

MPH

288

Watts

587

Calories
February 24, 2016

13.5

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 36:51

22.0

MPH

291

Watts

699

Calories
February 22, 2016

13.7

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 23:41

19.3

MPH

281

Watts

435

Calories

Ironhorse Rush

6.01 mi in 17:22

20.8

MPH

304

Watts

343

Calories
February 19, 2016

13.3

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:22

22.7

MPH

330

Watts

114

Calories

Lost Trail

2.91 mi in 8:00

21.8

MPH

316

Watts

164

Calories

Coastal Run

3.37 mi in 9:12

22.0

MPH

318

Watts

190

Calories

Dragon Fire

5.00 mi in 13:47

21.8

MPH

309

Watts

276

Calories
February 17, 2016

13.8

Miles

785

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 16:05

20.0

MPH

296

Watts

309

Calories

Rough Rider

8.38 mi in 23:14

21.6

MPH

316

Watts

475

Calories

FFCOakPark 15 Feb 2016 - 15 Mar 2016

FFCOakPark 15 Feb 2016 - 15 Mar 2016

# 2

of 6 Riders

1:17:24

Stage Race

Challenge Totals

March 2, 2016

6.91 Miles

363 Calories

0 Score

February 28, 2016

11.03 Miles

644 Calories

0 Score

February 24, 2016

13.50 Miles

699 Calories

0 Score

February 22, 2016

13.61 Miles

778 Calories

0 Score

February 19, 2016

13.31 Miles

743 Calories

0 Score

February 17, 2016

13.75 Miles

784 Calories

0 Score

March 2, 2016

6.9

363

0

February 28, 2016

11.1

645

0

February 24, 2016

13.5

699

0

February 22, 2016

13.7

779

0

February 19, 2016

13.3

745

0

February 17, 2016

13.8

785

0

This rider is a Team Captain

FFCOakPark
15 Feb 2016 - 15 Mar 2016

FFCOakPark
15 Feb 2016 - 15 Mar 2016