The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Dean Pendleton
Newman YMCA
70-79
Dean Pendleton
# 18 of 1,877
311 Miles

Challenge Totals

Miles 311
Calories 10,291
Score 0

  • July 17, 2013

    55.66 Miles
    1,791 Calories
    0 Score
    Rides
    4.00 mi in 22:29
    1.00 mi in 4:58
    1.00 mi in 4:22
    1.00 mi in 5:35
    1.00 mi in 5:19
    2.00 mi in 10:22
    2.00 mi in 10:01
    2.00 mi in 9:53
    2.00 mi in 10:35
    1.02 mi in 6:04
    2.36 mi in 8:19
    3.37 mi in 16:05
    4.42 mi in 19:57
    13.51 mi in 1:00:06
    3.00 mi in 13:48
    1.50 mi in 7:03
    2.36 mi in 12:30
    4.06 mi in 19:45
    2.03 mi in 9:25
    2.03 mi in 9:56

  • July 16, 2013

    40.69 Miles
    1,279 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.00 mi in 4:29
    2.03 mi in 9:41
    4.06 mi in 17:05
    3.37 mi in 15:03
    4.42 mi in 20:01
    4.42 mi in 20:25
    6.91 mi in 31:29
    1.50 mi in 7:15
    1.50 mi in 7:35
    2.36 mi in 11:49
    2.03 mi in 10:10
    2.03 mi in 10:25
    2.03 mi in 10:17
    2.03 mi in 9:25

  • July 15, 2013

    14.23 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    4.42 mi in 21:49
    4.42 mi in 18:03
    2.36 mi in 8:14
    2.03 mi in 9:58

  • July 14, 2013

    8.84 Miles
    266 Calories
    0 Score
    Rides
    8.84 mi in 41:02

  • July 13, 2013

    11.47 Miles
    342 Calories
    0 Score
    Rides
    3.00 mi in 15:56
    1.00 mi in 5:26
    1.02 mi in 4:27
    4.42 mi in 21:27
    2.03 mi in 10:18

  • July 12, 2013

    20.78 Miles
    675 Calories
    0 Score
    Rides
    2.00 mi in 10:34
    1.00 mi in 4:27
    1.02 mi in 5:08
    3.37 mi in 17:18
    6.33 mi in 24:05
    1.50 mi in 7:24
    1.50 mi in 8:10
    2.03 mi in 10:17
    2.03 mi in 10:08

  • July 11, 2013

    21.62 Miles
    692 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.02 mi in 3:24
    2.03 mi in 7:40
    4.42 mi in 21:43
    1.50 mi in 7:50
    1.50 mi in 4:55
    2.03 mi in 6:45
    2.03 mi in 10:56
    2.03 mi in 10:18
    2.03 mi in 9:56
    2.03 mi in 9:52

  • July 10, 2013

    29.82 Miles
    949 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:23
    1.00 mi in 5:17
    1.00 mi in 5:01
    1.00 mi in 5:25
    1.00 mi in 5:01
    3.00 mi in 16:15
    1.02 mi in 5:01
    3.37 mi in 15:05
    4.42 mi in 21:54
    4.42 mi in 19:25
    1.50 mi in 7:52
    2.03 mi in 10:14
    2.03 mi in 10:42
    2.03 mi in 8:30

  • July 9, 2013

    25.01 Miles
    797 Calories
    0 Score
    Rides
    2.00 mi in 10:15
    1.00 mi in 4:54
    2.00 mi in 8:28
    1.02 mi in 5:26
    1.02 mi in 4:38
    2.03 mi in 7:45
    4.42 mi in 21:11
    5.43 mi in 24:49
    2.03 mi in 9:58
    2.03 mi in 11:07
    2.03 mi in 9:56

  • July 8, 2013

    17.95 Miles
    594 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 4:14
    1.02 mi in 4:52
    4.42 mi in 17:22
    4.01 mi in 19:03
    5.00 mi in 22:23
    1.50 mi in 7:43

  • July 7, 2013

    8.87 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    7.87 mi in 34:30

  • July 6, 2013

    31.83 Miles
    1,082 Calories
    0 Score
    Rides
    3.00 mi in 14:44
    4.42 mi in 20:38
    4.42 mi in 20:56
    4.42 mi in 18:41
    10.01 mi in 55:20
    1.50 mi in 6:36
    2.03 mi in 13:25
    2.03 mi in 9:10

  • July 5, 2013

    20.27 Miles
    666 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    4.42 mi in 21:49
    4.42 mi in 17:49
    4.42 mi in 20:31
    6.01 mi in 28:15
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