Nora Zetik - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Nora Zetik

Gold's Gym - Carmel 50-59

50-59

# 1212 of 3,186

419 Miles

# 1212

of 3,186 Riders

419

Miles

Challenge Totals

Miles	419
Calories	14,888
Score	0

Timeline

December 20, 2017

6.09 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 30:51

3

30:51

6.09

11.8

175

71

116
December 12, 2017

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:49

1

21:49

4.42

12.2

126

73

0
December 8, 2017

4.01 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:37

1

22:37

4.01

10.6

127

70

107
December 7, 2017

3.37 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 21:11

1

21:11

3.37

9.5

94

50

100
November 29, 2017

1.00 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:29

1

8:29

1

7.1

22

20

0
November 28, 2017

0.40 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.40 mi in 4:16

0.40

4:16

0.4

5.6

10

16

0
September 19, 2017

10.00 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 38:41

10

38:41

10

15.5

311

110

127
September 12, 2017

4.80 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.38 mi in 2:16

0.09

2:16

0.38

10.1

8

39

93

Fruitdale

4.42 mi in 18:33

1

18:33

4.42

14.3

129

92

118
June 12, 2017

11.53 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:09:46

1

1:09:46

11.53

9.9

454

85

83
June 7, 2017

10.01 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:05:08

1

1:05:08

10.01

9.2

377

73

96
May 26, 2017

20.05 Miles

747 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:30

1

41:30

7.87

11.4

311

101

120

Grape Stomper

12.18 mi in 1:05:51

1

1:05:51

12.18

11.1

436

86

117
May 24, 2017

12.26 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:24

1

47:24

10.16

12.9

411

120

138

Redwood Dash

2.10 mi in 8:58

1.40

8:58

2.1

14.1

69

105

134
May 22, 2017

13.51 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 55:38

1

55:38

13.51

14.6

475

118

129
May 19, 2017

10.37 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:25

1

25:25

5.37

12.7

205

110

125

Dragon Fire

5.00 mi in 19:32

1

19:32

5

15.4

170

122

129
May 17, 2017

14.71 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:17

1

27:17

6.33

13.9

206

102

115

Falcon Flight

8.38 mi in 35:15

1

35:15

8.38

14.3

283

110

121
May 15, 2017

10.67 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:04

1

49:04

10.67

13.0

388

108

124
May 10, 2017

14.58 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:29

1

35:29

7.6

12.9

300

117

134

Sunday Afternoon

6.98 mi in 31:08

1

31:08

6.98

13.5

241

105

123
May 8, 2017

17.91 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

33

127

131

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

37

134

146

Fruitdale

4.42 mi in 18:25

1

18:25

4.42

14.4

131

95

123

Bent Spoke

4.01 mi in 18:46

1

18:46

4.01

12.8

131

93

120

Broken Spoke

5.43 mi in 24:59

1

24:59

5.43

13.0

185

99

118

Mini Mayhem

2.03 mi in 8:42

1

8:42

2.03

14.0

60

91

103
May 7, 2017

13.24 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:45

1

9:45

2.36

14.5

76

108

123

Coastal Run

3.37 mi in 14:42

1

14:42

3.37

13.8

106

96

113

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

46

110

123

Ironhorse Rush

6.01 mi in 26:38

1

26:38

6.01

13.5

220

114

129
May 1, 2017

10.82 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

23

42

103

Evening Bliss

2.36 mi in 10:12

1

10:12

2.36

13.9

79

106

112

Broken Spoke

5.43 mi in 25:51

1

25:51

5.43

12.6

203

107

130

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

64

98

122
April 28, 2017

7.87 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 48:54

1

48:54

7.87

9.7

310

82

116
April 26, 2017

9.98 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.98 mi in 49:09

1.05

49:09

9.98

12.2

326

87

119
April 24, 2017

11.41 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

22

44

118

Campus Loop

2.03 mi in 7:50

1

7:50

2.03

15.5

67

118

134

Rough Rider

8.38 mi in 32:05

1

32:05

8.38

15.7

307

135

161
April 18, 2017

10.80 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:05

1

17:05

2.93

10.3

106

79

101

Wicked Workout

7.87 mi in 44:20

1

44:20

7.87

10.7

306

91

116
April 13, 2017

4.42 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:48

1

18:48

4.42

14.1

128

90

112
March 30, 2017

7.00 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 29:13

7

29:13

7

14.4

209

95

95
March 23, 2017

8.38 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 32:25

1

32:25

8.38

15.5

308

134

144
March 21, 2017

7.60 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:47

1

31:47

7.6

14.3

318

142

149
March 17, 2017

7.44 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:52

1

31:52

7.44

14.0

295

130

138
March 8, 2017

7.22 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:24

1

28:24

7.22

15.3

284

143

149
March 6, 2017

6.91 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:49

1

27:49

6.91

14.9

245

123

133
March 4, 2017

10.01 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:30

1

49:30

10.01

12.1

396

109

138
March 3, 2017

6.98 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:43

1

28:43

6.98

14.6

259

126

137
February 9, 2017

13.18 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

24

62

118

Grape Stomper

12.18 mi in 54:03

1

54:03

12.18

13.5

477

123

141
January 25, 2017

13.92 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:19

1

6:19

1

9.5

23

39

104

Farmers Bluff

6.91 mi in 25:39

1

25:39

6.91

16.2

262

146

145

Ironhorse Rush

6.01 mi in 25:09

1

25:09

6.01

14.3

230

128

126
January 24, 2017

10.86 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:23

1

26:23

6.33

14.4

212

110

127

City Express

4.53 mi in 26:33

1

26:33

4.53

10.2

209

108

120
January 22, 2017

10.33 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:35

1

10:35

2.03

11.5

51

59

128

Alpine Splash

2.93 mi in 10:41

1

10:41

2.93

16.5

137

189

170

Billy Goat Falls

5.37 mi in 22:33

1

22:33

5.37

14.3

216

136

143
January 21, 2017

9.82 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:13

1

10:13

2.03

11.9

54

65

120

Evening Bliss

2.36 mi in 7:14

1

7:14

2.36

19.6

103

213

170

Broken Spoke

5.43 mi in 25:27

1

25:27

5.43

12.8

185

97

110
January 12, 2017

13.86 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:25

1

17:25

4.42

15.2

140

110

110

Bent Spoke

4.01 mi in 20:40

1

20:40

4.01

11.6

130

81

94

Moody Ambush

5.43 mi in 25:36

1

25:36

5.43

12.7

184

96

112
January 10, 2017

12.52 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:03

1

10:03

2.36

14.1

76

103

111

Coastal Run

3.37 mi in 14:19

1

14:19

3.37

14.1

109

104

114

Alpine Splash

2.93 mi in 15:34

1

15:34

2.93

11.3

114

97

110

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

44

99

107

Rabbit Run

2.36 mi in 9:39

1

9:39

2.36

14.7

78

112

114
January 9, 2017

12.28 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:53

2

7:53

2

15.2

63

109

118

Lost Trail

2.91 mi in 9:23

1

9:23

2.91

18.6

124

197

163

Dragon Fire

5.34 mi in 22:21

1.07

22:21

5.34

14.3

176

107

123

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

63

102

132
January 6, 2017

6.98 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:14

1

26:14

6.98

16.0

272

149

143
January 3, 2017

7.05 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:09

3

11:09

3

16.1

94

117

129

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

24

64

132

Rolling Thunder

1.02 mi in 2:56

1

2:56

1.02

20.9

47

243

167

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

62

103

128
January 2, 2017

6.12 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:38

1

5:38

1.02

10.9

26

57

0

Rolling Thunder

2.04 mi in 8:40

2

8:40

2.04

14.1

63

98

103

Rolling Thunder

1.02 mi in 3:03

1

3:03

1.02

20.1

45

225

164

Rolling Thunder

2.04 mi in 9:17

2

9:17

2.04

13.2

60

84

119
December 20, 2017

6.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 30:51

11.8

MPH

71

Watts

175

Calories
December 12, 2017

4.5

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:49

12.2

MPH

73

Watts

126

Calories
December 8, 2017

4.3

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:37

10.6

MPH

70

Watts

127

Calories
December 7, 2017

3.4

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 21:11

9.5

MPH

50

Watts

94

Calories
November 29, 2017

1.0

Miles

22

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:29

7.1

MPH

20

Watts

22

Calories
November 28, 2017

0.4

Miles

10

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.40 mi in 4:16

5.6

MPH

16

Watts

10

Calories
September 19, 2017

10.0

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 38:41

15.5

MPH

110

Watts

311

Calories
September 12, 2017

4.8

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.38 mi in 2:16

10.1

MPH

39

Watts

8

Calories

Fruitdale

4.42 mi in 18:33

14.3

MPH

92

Watts

129

Calories
June 12, 2017

11.5

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:09:46

9.9

MPH

85

Watts

454

Calories
June 7, 2017

10.0

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:05:08

9.2

MPH

73

Watts

377

Calories
May 26, 2017

20.1

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 41:30

11.4

MPH

101

Watts

311

Calories

Grape Stomper

12.18 mi in 1:05:51

11.1

MPH

86

Watts

436

Calories
May 24, 2017

12.3

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:24

12.9

MPH

120

Watts

411

Calories

Redwood Dash

2.10 mi in 8:58

14.1

MPH

105

Watts

69

Calories
May 22, 2017

13.5

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 55:38

14.6

MPH

118

Watts

475

Calories
May 19, 2017

10.4

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:25

12.7

MPH

110

Watts

205

Calories

Dragon Fire

5.00 mi in 19:32

15.4

MPH

122

Watts

170

Calories
May 17, 2017

14.7

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:17

13.9

MPH

102

Watts

206

Calories

Falcon Flight

8.38 mi in 35:15

14.3

MPH

110

Watts

283

Calories
May 15, 2017

10.9

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 49:04

13.0

MPH

108

Watts

388

Calories
May 10, 2017

14.8

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 35:29

12.9

MPH

117

Watts

300

Calories

Sunday Afternoon

6.98 mi in 31:08

13.5

MPH

105

Watts

241

Calories
May 8, 2017

18.1

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

127

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

134

Watts

37

Calories

Fruitdale

4.42 mi in 18:25

14.4

MPH

95

Watts

131

Calories

Bent Spoke

4.01 mi in 18:46

12.8

MPH

93

Watts

131

Calories

Broken Spoke

5.43 mi in 24:59

13.0

MPH

99

Watts

185

Calories

Mini Mayhem

2.03 mi in 8:42

14.0

MPH

91

Watts

60

Calories
May 7, 2017

13.3

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:45

14.5

MPH

108

Watts

76

Calories

Coastal Run

3.37 mi in 14:42

13.8

MPH

96

Watts

106

Calories

Redwood Dash

1.50 mi in 5:48

15.5

MPH

110

Watts

46

Calories

Ironhorse Rush

6.01 mi in 26:38

13.5

MPH

114

Watts

220

Calories
May 1, 2017

11.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

42

Watts

23

Calories

Evening Bliss

2.36 mi in 10:12

13.9

MPH

106

Watts

79

Calories

Broken Spoke

5.43 mi in 25:51

12.6

MPH

107

Watts

203

Calories

Mini Mayhem

2.03 mi in 8:51

13.8

MPH

98

Watts

64

Calories
April 28, 2017

7.9

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 48:54

9.7

MPH

82

Watts

310

Calories
April 26, 2017

10.0

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.98 mi in 49:09

12.2

MPH

87

Watts

326

Calories
April 24, 2017

11.4

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

44

Watts

22

Calories

Campus Loop

2.03 mi in 7:50

15.5

MPH

118

Watts

67

Calories

Rough Rider

8.38 mi in 32:05

15.7

MPH

135

Watts

307

Calories
April 18, 2017

10.8

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:05

10.3

MPH

79

Watts

106

Calories

Wicked Workout

7.87 mi in 44:20

10.7

MPH

91

Watts

306

Calories
April 13, 2017

4.4

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:48

14.1

MPH

90

Watts

128

Calories
March 30, 2017

7.0

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 29:13

14.4

MPH

95

Watts

209

Calories
March 23, 2017

8.4

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 32:25

15.5

MPH

134

Watts

308

Calories
March 21, 2017

7.6

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 31:47

14.3

MPH

142

Watts

318

Calories
March 17, 2017

7.5

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 31:52

14.0

MPH

130

Watts

295

Calories
March 8, 2017

7.2

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 28:24

15.3

MPH

143

Watts

284

Calories
March 6, 2017

6.9

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:49

14.9

MPH

123

Watts

245

Calories
March 4, 2017

10.0

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 49:30

12.1

MPH

109

Watts

396

Calories
March 3, 2017

7.0

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:43

14.6

MPH

126

Watts

259

Calories
February 9, 2017

13.2

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

62

Watts

24

Calories

Grape Stomper

12.18 mi in 54:03

13.5

MPH

123

Watts

477

Calories
January 25, 2017

14.0

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:19

9.5

MPH

39

Watts

23

Calories

Farmers Bluff

6.91 mi in 25:39

16.2

MPH

146

Watts

262

Calories

Ironhorse Rush

6.01 mi in 25:09

14.3

MPH

128

Watts

230

Calories
January 24, 2017

10.9

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:23

14.4

MPH

110

Watts

212

Calories

City Express

4.53 mi in 26:33

10.2

MPH

108

Watts

209

Calories
January 22, 2017

10.4

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:35

11.5

MPH

59

Watts

51

Calories

Alpine Splash

2.93 mi in 10:41

16.5

MPH

189

Watts

137

Calories

Billy Goat Falls

5.37 mi in 22:33

14.3

MPH

136

Watts

216

Calories
January 21, 2017

9.8

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:13

11.9

MPH

65

Watts

54

Calories

Evening Bliss

2.36 mi in 7:14

19.6

MPH

213

Watts

103

Calories

Broken Spoke

5.43 mi in 25:27

12.8

MPH

97

Watts

185

Calories
January 12, 2017

13.9

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:25

15.2

MPH

110

Watts

140

Calories

Bent Spoke

4.01 mi in 20:40

11.6

MPH

81

Watts

130

Calories

Moody Ambush

5.43 mi in 25:36

12.7

MPH

96

Watts

184

Calories
January 10, 2017

12.5

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:03

14.1

MPH

103

Watts

76

Calories

Coastal Run

3.37 mi in 14:19

14.1

MPH

104

Watts

109

Calories

Alpine Splash

2.93 mi in 15:34

11.3

MPH

97

Watts

114

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

99

Watts

44

Calories

Rabbit Run

2.36 mi in 9:39

14.7

MPH

112

Watts

78

Calories
January 9, 2017

12.4

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:53

15.2

MPH

109

Watts

63

Calories

Lost Trail

2.91 mi in 9:23

18.6

MPH

197

Watts

124

Calories

Dragon Fire

5.34 mi in 22:21

14.3

MPH

107

Watts

176

Calories

Mini Mayhem

2.03 mi in 8:24

14.5

MPH

102

Watts

63

Calories
January 6, 2017

7.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:14

16.0

MPH

149

Watts

272

Calories
January 3, 2017

7.1

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:09

16.1

MPH

117

Watts

94

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

64

Watts

24

Calories

Rolling Thunder

1.02 mi in 2:56

20.9

MPH

243

Watts

47

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

103

Watts

62

Calories
January 2, 2017

6.2

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:38

10.9

MPH

57

Watts

26

Calories

Rolling Thunder

2.04 mi in 8:40

14.1

MPH

98

Watts

63

Calories

Rolling Thunder

1.02 mi in 3:03

20.1

MPH

225

Watts

45

Calories

Rolling Thunder

2.04 mi in 9:17

13.2

MPH

84

Watts

60

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 1212

of 3,186 Riders

419

Miles

Challenge Totals

December 20, 2017

6.09 Miles

175 Calories

0 Score

December 12, 2017

4.42 Miles

126 Calories

0 Score

December 8, 2017

4.01 Miles

127 Calories

0 Score

December 7, 2017

3.37 Miles

94 Calories

0 Score

November 29, 2017

1.00 Miles

22 Calories

0 Score

November 28, 2017

0.40 Miles

10 Calories

0 Score

September 19, 2017

10.00 Miles

311 Calories

0 Score

September 12, 2017

4.80 Miles

138 Calories

0 Score

June 12, 2017

11.53 Miles

454 Calories

0 Score

June 7, 2017

10.01 Miles

377 Calories

0 Score

May 26, 2017

20.05 Miles

747 Calories

0 Score

May 24, 2017

12.26 Miles

479 Calories

0 Score

May 22, 2017

13.51 Miles

475 Calories

0 Score

May 19, 2017

10.37 Miles

375 Calories

0 Score

May 17, 2017

14.71 Miles

489 Calories

0 Score

May 15, 2017

10.67 Miles

388 Calories

0 Score

May 10, 2017

14.58 Miles

540 Calories

0 Score

May 8, 2017

17.91 Miles

577 Calories

0 Score

May 7, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017