ella anderson - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Riders

Info

Free Range
1 Jan 2017 - 31 Dec 2017

ella anderson

YMCA - Middle Tennessee - Bellevue 60-69

60-69

# 699 of 3,186

820 Miles

# 699

of 3,186 Riders

820

Miles

Challenge Totals

Miles	820
Calories	27,181
Score	0

Timeline

November 6, 2017

12.06 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:48

1

29:48

5.37

10.8

197

86

134

Moody Ambush

5.43 mi in 28:32

1

28:32

5.43

11.4

180

82

74

Dragon Fire

1.26 mi in 6:26

0.25

6:26

1.26

11.8

34

64

109
November 4, 2017

14.10 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.10 mi in 1:09:08

1.04

1:09:08

14.1

12.2

457

86

149
October 28, 2017

12.88 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 21:28

3

21:28

4.5

12.6

122

71

141

Falcon Flight

8.38 mi in 41:53

1

41:53

8.38

12.0

262

80

144
October 15, 2017

13.85 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

7.85 mi in 35:38

1.57

35:38

7.85

13.2

243

90

127

Redwood Dash

6.00 mi in 27:30

4

27:30

6

13.1

168

79

132
October 5, 2017

13.36 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:43

1

22:43

4.42

11.7

117

62

116

Rough Rider

8.94 mi in 45:06

1.07

45:06

8.940001

11.9

277

78

154
September 29, 2017

12.13 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:20

1

29:20

5.37

11.0

202

91

130

Dragon Fire

6.76 mi in 29:57

1.35

29:57

6.76

13.5

213

94

119
September 12, 2017

10.67 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 53:28

1

53:28

10.67

12.0

380

94

140
September 2, 2017

14.02 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.02 mi in 1:07:58

1.04

1:07:58

14.02

12.4

460

89

132
September 1, 2017

13.96 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:53

1

16:53

4.42

15.7

140

115

167

Monkey Pass

9.54 mi in 42:57

1

42:57

9.54

13.3

324

102

136
August 29, 2017

12.87 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.44 mi in 34:11

1.18

34:11

7.44

13.1

243

94

128

Moody Ambush

5.43 mi in 27:19

1

27:19

5.43

11.9

185

89

103
August 28, 2017

10.58 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:53

2

8:53

2.04

13.8

65

99

154

Bent Spoke

4.01 mi in 19:35

1

19:35

4.01

12.3

133

90

149

City Express

4.53 mi in 30:17

1

30:17

4.53

9.0

211

93

148
August 22, 2017

13.65 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:56

1

9:56

2.36

14.3

75

102

126

Lost Trail

2.91 mi in 12:38

1

12:38

2.91

13.8

91

98

141

Falcon Flight

8.38 mi in 35:29

1

35:29

8.38

14.2

277

106

106
August 21, 2017

0.00 Miles

0 Calories

0 Score
August 20, 2017

14.51 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

61

89

168

Fruitdale

5.19 mi in 23:55

1.17

23:55

5.19

13.0

150

81

115

Farmers Bluff

7.29 mi in 34:04

1.06

34:04

7.29

12.8

241

94

78
August 19, 2017

13.09 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

5.87 mi in 28:09

0.71

28:09

5.87

12.5

183

85

156

Ravens Roost

7.22 mi in 36:15

1

36:15

7.22

12.0

256

94

123
August 15, 2017

18.71 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.71 mi in 1:47:29

1.02

1:47:29

18.71

10.4

734

90

141
August 14, 2017

12.67 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

12.67 mi in 1:05:11

2.36

1:05:11

12.67

11.7

457

93

133
August 11, 2017

13.50 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:04:57

1

1:04:57

13.5

12.5

446

90

172
August 8, 2017

15.43 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:07:27

1

1:07:27

11.53

10.3

495

93

176

Lost Valley

3.90 mi in 17:47

0.34

17:47

3.9

13.2

115

78

163
August 7, 2017

11.03 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:05:21

1

1:05:21

11.03

10.1

444

89

137
July 23, 2017

12.17 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

41

72

154

Thunderball

10.67 mi in 54:34

1

54:34

10.67

11.7

374

90

120
July 20, 2017

14.29 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.75 mi in 22:04

1.08

22:04

4.75

12.9

135

78

106

Monkey Pass

9.54 mi in 47:32

1

47:32

9.54

12.0

325

90

162
July 19, 2017

14.21 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

14.21 mi in 1:10:33

2.06

1:10:33

14.21

12.1

457

84

132
July 17, 2017

15.08 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:47

1

33:47

6.98

12.4

239

94

136

Dragon Fire

8.10 mi in 38:51

1.62

38:51

8.1

12.5

244

81

133
July 16, 2017

12.95 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.51 mi in 25:02

1.25

25:02

5.51

13.2

158

81

111

Stormy Hollow

7.44 mi in 38:53

1

38:53

7.44

11.5

274

94

121
July 14, 2017

11.89 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.60 mi in 3:04

0.40

3:04

0.6

11.7

15

62

109

Camel Country

11.29 mi in 1:05:44

1.13

1:05:44

11.29

10.3

446

89

127
July 13, 2017

11.03 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:02:42

1

1:02:42

11.03

10.6

453

96

130
July 10, 2017

13.51 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.13 mi in 23:18

1.16

23:18

5.13

13.2

151

84

81

Falcon Flight

8.38 mi in 39:57

1

39:57

8.38

12.6

270

89

106
July 9, 2017

11.18 Miles

429 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:46

1

Laps

5:46

1

10.4

24

45

151

Drifters Peak

10.16 mi in 57:09

1

Laps

57:09

10.16

10.7

405

94

156

Tutorial

0 points

0

Points

0:09

0.02

8.5

0

48

0
July 6, 2017

12.18 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:05:12

1

1:05:12

12.18

11.2

464

95

122
July 5, 2017

12.29 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:36

1

20:36

4.42

12.9

125

77

105

Oh Mama

7.87 mi in 47:25

1

47:25

7.87

10.0

321

89

107
July 2, 2017

11.44 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:57

1

33:57

6.91

12.2

222

85

144

City Express

4.53 mi in 30:21

1

30:21

4.53

9.0

222

98

141
June 30, 2017

17.06 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

17.06 mi in 1:17:45

2.04

1:17:45

17.06

13.2

528

89

138
June 23, 2017

12.34 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:07

1

32:07

6.33

11.8

193

76

126

Ironhorse Rush

6.01 mi in 31:26

1

31:26

6.01

11.5

211

88

120
June 21, 2017

13.50 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:12:02

1

1:12:02

13.5

11.2

421

73

122
June 20, 2017

12.56 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

12.56 mi in 1:01:24

1.50

1:01:24

12.56

12.3

402

85

129
May 24, 2017

10.23 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:43

1

11:43

2.36

12.1

71

77

168

Wicked Workout

7.87 mi in 47:52

1

47:52

7.87

9.9

324

89

182
March 25, 2017

12.32 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 21:52

2

21:52

4.72

13.0

142

85

68

Odyssey

7.60 mi in 36:43

1

36:43

7.6

12.4

289

107

169
March 6, 2017

12.78 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

74

143

Stump Puller

7.28 mi in 33:00

1.05

33:00

7.28

13.2

246

101

184

Redwood Dash

4.50 mi in 21:59

3

21:59

4.5

12.3

122

69

168
February 27, 2017

11.17 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.17 mi in 56:55

1.12

56:55

11.17

11.8

419

99

185
February 22, 2017

15.60 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 37:32

1

37:32

8.38

13.4

264

93

151

Ravens Roost

7.22 mi in 33:29

1

33:29

7.22

12.9

253

102

155
February 20, 2017

13.87 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:09

1

25:09

5.43

13.0

195

105

183

Redwood Dash

3.72 mi in 18:28

2.48

18:28

3.72

12.1

100

66

166

Rabbit Run

4.72 mi in 22:26

2

22:26

4.72

12.6

148

86

169
February 17, 2017

14.41 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

107

0

Campus Loop

6.09 mi in 27:10

3

27:10

6.09

13.5

175

84

160

Sunday Afternoon

7.32 mi in 33:08

1.05

33:08

7.32

13.3

246

100

153
February 16, 2017

15.06 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.02 mi in 22:39

1.14

22:39

5.02

13.3

140

79

139

Apple Grinder

10.04 mi in 47:47

1.44

47:47

10.04

12.6

323

89

166
February 14, 2017

15.08 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

8.05 mi in 38:56

1.61

38:56

8.05

12.4

239

78

177

Lost Valley

7.03 mi in 30:38

0.61

30:38

7.03

13.8

227

100

185
February 13, 2017

14.35 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:30

1

29:30

6.33

12.9

204

92

149

Stump Puller

8.02 mi in 40:16

1.16

40:16

8.02

12.0

272

89

182
February 8, 2017

13.91 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

13.91 mi in 1:05:05

1.14

1:05:05

13.91

12.8

503

105

180
February 4, 2017

14.46 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.08 mi in 27:02

1.13

27:02

6.08

13.5

222

113

178

Rough Rider

8.38 mi in 36:06

1

36:06

8.38

13.9

279

105

138
February 1, 2017

13.10 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.75 mi in 11:28

2.75

11:28

2.75

14.4

79

91

112

Lost Trail

2.91 mi in 12:36

1

12:36

2.91

13.9

93

100

173

Stormy Hollow

7.44 mi in 34:47

1

34:47

7.44

12.8

271

106

135
January 30, 2017

12.09 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:21

1

20:21

4.01

11.8

135

87

118

Moody Ambush

5.43 mi in 26:59

1

26:59

5.43

12.1

185

91

182

Mini Mayhem

2.65 mi in 11:32

1.31

11:32

2.65

13.8

83

96

129
January 23, 2017

12.92 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

0.38 mi in 3:08

0.04

3:08

0.38

7.3

11

38

187

Monkey Pass

9.54 mi in 47:18

1

47:18

9.54

12.1

309

85

142

Redwood Dash

3.00 mi in 12:37

2

12:37

3

14.3

86

91

76
January 22, 2017

11.73 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:41

1

16:41

2.93

10.5

114

91

145

Farmers Bluff

8.80 mi in 43:56

1.27

43:56

8.8

12.0

295

88

130
January 17, 2017

22.20 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.20 mi in 1:53:34

1.11

1:53:34

22.2

11.7

804

94

161
January 16, 2017

16.35 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:02

1

12:02

2.36

11.8

69

71

126

Pyramid Mountain

13.99 mi in 1:10:28

1.04

1:10:28

13.99

11.9

442

81

146
January 13, 2017

11.90 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:20

1

11:20

2.36

12.5

72

83

168

Monkey Pass

9.54 mi in 49:51

1

49:51

9.54

11.5

319

83

162
January 10, 2017

15.72 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.72 mi in 26:10

1.71

26:10

5.72

13.1

185

93

182

Dragon Fire

10.00 mi in 45:08

2

45:08

10

13.3

313

92

165
January 9, 2017

13.82 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.96 mi in 22:24

1.70

22:24

3.96

10.6

113

61

156

Lost Trail

2.91 mi in 13:58

1

13:58

2.91

12.5

92

87

164

Quicksilver

6.95 mi in 37:02

1.10

37:02

6.95

11.3

205

68

165
January 7, 2017

11.71 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.71 mi in 1:02:23

1.10

1:02:23

11.71

11.3

407

85

137
January 6, 2017

13.93 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.93 mi in 1:13:49

1.03

1:13:49

13.93

11.3

449

78

150
January 3, 2017

11.05 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

33

103

176

Monkey Pass

10.03 mi in 52:25

1.05

52:25

10.03

11.5

335

83

150
November 6, 2017

12.3

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:48

10.8

MPH

86

Watts

197

Calories

Moody Ambush

5.43 mi in 28:32

11.4

MPH

82

Watts

180

Calories

Dragon Fire

1.26 mi in 6:26

11.8

MPH

64

Watts

34

Calories
November 4, 2017

14.1

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.10 mi in 1:09:08

12.2

MPH

86

Watts

457

Calories
October 28, 2017

13.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 21:28

12.6

MPH

71

Watts

122

Calories

Falcon Flight

8.38 mi in 41:53

12.0

MPH

80

Watts

262

Calories
October 15, 2017

13.9

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

7.85 mi in 35:38

13.2

MPH

90

Watts

243

Calories

Redwood Dash

6.00 mi in 27:30

13.1

MPH

79

Watts

168

Calories
October 5, 2017

13.4

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:43

11.7

MPH

62

Watts

117

Calories

Rough Rider

8.94 mi in 45:06

11.9

MPH

78

Watts

277

Calories
September 29, 2017

12.2

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:20

11.0

MPH

91

Watts

202

Calories

Dragon Fire

6.76 mi in 29:57

13.5

MPH

94

Watts

213

Calories
September 12, 2017

10.7

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 53:28

12.0

MPH

94

Watts

380

Calories
September 2, 2017

14.0

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.02 mi in 1:07:58

12.4

MPH

89

Watts

460

Calories
September 1, 2017

14.4

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:53

15.7

MPH

115

Watts

140

Calories

Monkey Pass

9.54 mi in 42:57

13.3

MPH

102

Watts

324

Calories
August 29, 2017

12.9

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.44 mi in 34:11

13.1

MPH

94

Watts

243

Calories

Moody Ambush

5.43 mi in 27:19

11.9

MPH

89

Watts

185

Calories
August 28, 2017

10.8

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:53

13.8

MPH

99

Watts

65

Calories

Bent Spoke

4.01 mi in 19:35

12.3

MPH

90

Watts

133

Calories

City Express

4.53 mi in 30:17

9.0

MPH

93

Watts

211

Calories
August 22, 2017

14.1

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:56

14.3

MPH

102

Watts

75

Calories

Lost Trail

2.91 mi in 12:38

13.8

MPH

98

Watts

91

Calories

Falcon Flight

8.38 mi in 35:29

14.2

MPH

106

Watts

277

Calories
August 21, 2017

0.8

Miles

19

Calories

0

Score

No completed rides available.
August 20, 2017

13.8

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:09

13.3

MPH

89

Watts

61

Calories

Fruitdale

5.19 mi in 23:55

13.0

MPH

81

Watts

150

Calories

Farmers Bluff

7.29 mi in 34:04

12.8

MPH

94

Watts

241

Calories
August 19, 2017

13.1

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

5.87 mi in 28:09

12.5

MPH

85

Watts

183

Calories

Ravens Roost

7.22 mi in 36:15

12.0

MPH

94

Watts

256

Calories
August 15, 2017

18.7

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.71 mi in 1:47:29

10.4

MPH

90

Watts

734

Calories
August 14, 2017

12.7

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

12.67 mi in 1:05:11

11.7

MPH

93

Watts

457

Calories
August 11, 2017

13.7

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:04:57

12.5

MPH

90

Watts

446

Calories
August 8, 2017

15.4

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:07:27

10.3

MPH

93

Watts

495

Calories

Lost Valley

3.90 mi in 17:47

13.2

MPH

78

Watts

115

Calories
August 7, 2017

11.2

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:05:21

10.1

MPH

89

Watts

444

Calories
July 23, 2017

12.3

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

72

Watts

41

Calories

Thunderball

10.67 mi in 54:34

11.7

MPH

90

Watts

374

Calories
July 20, 2017

14.4

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.75 mi in 22:04

12.9

MPH

78

Watts

135

Calories

Monkey Pass

9.54 mi in 47:32

12.0

MPH

90

Watts

325

Calories
July 19, 2017

14.2

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

14.21 mi in 1:10:33

12.1

MPH

84

Watts

457

Calories
July 17, 2017

15.1

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:47

12.4

MPH

94

Watts

239

Calories

Dragon Fire

8.10 mi in 38:51

12.5

MPH

81

Watts

244

Calories
July 16, 2017

13.0

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.51 mi in 25:02

13.2

MPH

81

Watts

158

Calories

Stormy Hollow

7.44 mi in 38:53

11.5

MPH

94

Watts

274

Calories
July 14, 2017

12.0

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.60 mi in 3:04

11.7

MPH

62

Watts

15

Calories

Camel Country

11.29 mi in 1:05:44

10.3

MPH

89

Watts

446

Calories
July 13, 2017

11.0

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:02:42

10.6

MPH

96

Watts

453

Calories
July 10, 2017

13.8

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.13 mi in 23:18

13.2

MPH

84

Watts

151

Calories

Falcon Flight

8.38 mi in 39:57

12.6

MPH

89

Watts

270

Calories
July 9, 2017

11.2

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

45

Watts

24

Calories

Drifters Peak

10.16 mi in 57:09

10.7

MPH

94

Watts

405

Calories

Tutorial

0 points

8.5

MPH

48

Watts

0

Calories
July 6, 2017

12.4

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:05:12

11.2

MPH

95

Watts

464

Calories
July 5, 2017

12.5

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:36

12.9

MPH

77

Watts

125

Calories

Oh Mama

7.87 mi in 47:25

10.0

MPH

89

Watts

321

Calories
July 2, 2017

11.6

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:57

12.2

MPH

85

Watts

222

Calories

City Express

4.53 mi in 30:21

9.0

MPH

98

Watts

222

Calories
June 30, 2017

17.1

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

17.06 mi in 1:17:45

13.2

MPH

89

Watts

528

Calories
June 23, 2017

12.6

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:07

11.8

MPH

76

Watts

193

Calories

Ironhorse Rush

6.01 mi in 31:26

11.5

MPH

88

Watts

211

Calories
June 21, 2017

13.6

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:12:02

11.2

MPH

73

Watts

421

Calories
June 20, 2017

12.6

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

12.56 mi in 1:01:24

12.3

MPH

85

Watts

402

Calories
May 24, 2017

10.3

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:43

12.1

MPH

77

Watts

71

Calories

Wicked Workout

7.87 mi in 47:52

9.9

MPH

89

Watts

324

Calories
March 25, 2017

12.5

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 21:52

13.0

MPH

85

Watts

142

Calories

Odyssey

7.60 mi in 36:43

12.4

MPH

107

Watts

289

Calories
March 6, 2017

12.9

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

74

Watts

27

Calories

Stump Puller

7.28 mi in 33:00

13.2

MPH

101

Watts

246

Calories

Redwood Dash

4.50 mi in 21:59

12.3

MPH

69

Watts

122

Calories
February 27, 2017

11.2

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.17 mi in 56:55

11.8

MPH

99

Watts

419

Calories
February 22, 2017

15.9

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 37:32

13.4

MPH

93

Watts

264

Calories

Ravens Roost

7.22 mi in 33:29

12.9

MPH

102

Watts

253

Calories
February 20, 2017

14.0

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:09

13.0

MPH

105

Watts

195

Calories

Redwood Dash

3.72 mi in 18:28

12.1

MPH

66

Watts

100

Calories

Rabbit Run

4.72 mi in 22:26

12.6

MPH

86

Watts

148

Calories
February 17, 2017

14.6

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

107

Watts

30

Calories

Campus Loop

6.09 mi in 27:10

13.5

MPH

84

Watts

175

Calories

Sunday Afternoon

7.32 mi in 33:08

13.3

MPH

100

Watts

246

Calories
February 16, 2017

15.1

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.02 mi in 22:39

13.3

MPH

79

Watts

140

Calories

Apple Grinder

10.04 mi in 47:47

12.6

MPH

89

Watts

323

Calories
February 14, 2017

15.1

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

8.05 mi in 38:56

12.4

MPH

78

Watts

239

Calories

Lost Valley

7.03 mi in 30:38

13.8

MPH

100

Watts

227

Calories
February 13, 2017

14.4

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:30

12.9

MPH

92

Watts

204

Calories

Stump Puller

8.02 mi in 40:16

12.0

MPH

89

Watts

272

Calories
February 8, 2017

13.9

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

13.91 mi in 1:05:05

12.8

MPH

105

Watts

503

Calories
February 4, 2017

14.5

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.08 mi in 27:02

13.5

MPH

113

Watts

222

Calories

Rough Rider

8.38 mi in 36:06

13.9

MPH

105

Watts

279

Calories
February 1, 2017

13.3

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.75 mi in 11:28

14.4

MPH

91

Watts

79

Calories

Lost Trail

2.91 mi in 12:36

13.9

MPH

100

Watts

93

Calories

Stormy Hollow

7.44 mi in 34:47

12.8

MPH

106

Watts

271

Calories
January 30, 2017

12.2

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:21

11.8

MPH

87

Watts

135

Calories

Moody Ambush

5.43 mi in 26:59

12.1

MPH

91

Watts

185

Calories

Mini Mayhem

2.65 mi in 11:32

13.8

MPH

96

Watts

83

Calories
January 23, 2017

13.1

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

0.38 mi in 3:08

7.3

MPH

38

Watts

11

Calories

Monkey Pass

9.54 mi in 47:18

12.1

MPH

85

Watts

309

Calories

Redwood Dash

3.00 mi in 12:37

14.3

MPH

91

Watts

86

Calories
January 22, 2017

11.9

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:41

10.5

MPH

91

Watts

114

Calories

Farmers Bluff

8.80 mi in 43:56

12.0

MPH

88

Watts

295

Calories
January 17, 2017

22.2

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.20 mi in 1:53:34

11.7

MPH

94

Watts

804

Calories
January 16, 2017

16.4

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:02

11.8

MPH

71

Watts

69

Calories

Pyramid Mountain

13.99 mi in 1:10:28

11.9

MPH

81

Watts

442

Calories
January 13, 2017

12.2

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:20

12.5

MPH

83

Watts

72

Calories

Monkey Pass

9.54 mi in 49:51

11.5

MPH

83

Watts

319

Calories
January 10, 2017

15.8

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.72 mi in 26:10

13.1

MPH

93

Watts

185

Calories

Dragon Fire

10.00 mi in 45:08

13.3

MPH

92

Watts

313

Calories
January 9, 2017

13.9

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.96 mi in 22:24

10.6

MPH

61

Watts

113

Calories

Lost Trail

2.91 mi in 13:58

12.5

MPH

87

Watts

92

Calories

Quicksilver

6.95 mi in 37:02

11.3

MPH

68

Watts

205

Calories
January 7, 2017

11.7

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.71 mi in 1:02:23

11.3

MPH

85

Watts

407

Calories
January 6, 2017

13.9

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.93 mi in 1:13:49

11.3

MPH

78

Watts

449

Calories
January 3, 2017

11.3

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

103

Watts

33

Calories

Monkey Pass

10.03 mi in 52:25

11.5

MPH

83

Watts

335

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 699

of 3,186 Riders

820

Miles

Challenge Totals

November 6, 2017

12.06 Miles

412 Calories

0 Score

November 4, 2017

14.10 Miles

457 Calories

0 Score

October 28, 2017

12.88 Miles

385 Calories

0 Score

October 15, 2017

13.85 Miles

411 Calories

0 Score

October 5, 2017

13.36 Miles

394 Calories

0 Score

September 29, 2017

12.13 Miles

414 Calories

0 Score

September 12, 2017

10.67 Miles

380 Calories

0 Score

September 2, 2017

14.02 Miles

460 Calories

0 Score

September 1, 2017

13.96 Miles

464 Calories

0 Score

August 29, 2017

12.87 Miles

428 Calories

0 Score

August 28, 2017

10.58 Miles

409 Calories

0 Score

August 22, 2017

13.65 Miles

444 Calories

0 Score

August 21, 2017

0.00 Miles

0 Calories

0 Score

August 20, 2017

14.51 Miles

452 Calories

0 Score

August 19, 2017

13.09 Miles

439 Calories

0 Score

August 15, 2017

18.71 Miles

734 Calories

0 Score

August 14, 2017

12.67 Miles

457 Calories

0 Score

August 11, 2017

13.50 Miles

446 Calories

0 Score

August 8, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017