Esther MJ - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Esther MJ

YMCA - Metro Los Angeles - Torrance South Bay 50-59

50-59

# 1609 of 3,186

243 Miles

# 1609

of 3,186 Riders

243

Miles

Challenge Totals

Miles	243
Calories	8,956
Score	435,269

Timeline

December 6, 2017

8.38 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 40:45

1

40:45

8.38

12.3

262

84

148
November 29, 2017

5.43 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:34

1

27:34

5.43

11.8

181

86

151
November 27, 2017

2.68 Miles

86 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 15 Min

106,480 points

106,480

14:59

2.68

10.7

86

72

137
November 17, 2017

3.78 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:25

1

15:25

2.93

11.4

113

99

146

Broken Spoke

0.85 mi in 3:57

0.16

3:57

0.85

12.9

30

105

131
November 15, 2017

3.90 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

3.90 mi in 18:34

0.53

18:34

3.9

12.6

124

87

143
November 13, 2017

3.73 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:04

1

16:04

3.37

12.6

100

81

137

Odyssey

0.36 mi in 1:51

0.05

1:51

0.36

11.7

13

103

115
November 6, 2017

4.01 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:25

1

18:25

4.01

13.1

138

101

143
November 2, 2017

3.37 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

110

99

144
October 26, 2017

3.13 Miles

92 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

0.35 mi in 1:19

0.05

Laps

1:19

0.35

15.9

11

127

117

Coin Toss - Speed - 15 Min

92,834 points

92,834

Points

15:00

2.78

11.1

81

67

121
October 23, 2017

7.22 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:54

1

33:54

7.22

12.8

262

105

143
October 20, 2017

3.00 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

3.00 mi in 16:55

0.57

16:55

3

10.6

108

83

144
October 19, 2017

1.50 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

44

91

126
October 18, 2017

4.07 Miles

118 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 20 Min

111,791 points

111,791

19:59

4.07

12.2

118

74

122
October 16, 2017

6.98 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:57

1

32:57

6.98

12.7

238

97

153
October 6, 2017

3.90 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.90 mi in 26:29

0.86

26:29

3.9

8.8

162

78

149
October 2, 2017

2.36 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:19

1

10:19

2.36

13.7

76

99

153
September 25, 2017

5.00 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:00

1

21:00

5

14.3

162

105

142
September 11, 2017

4.67 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:21

1

20:21

4.01

11.8

129

83

150

City Express

0.66 mi in 2:42

0.15

2:42

0.66

14.7

18

92

136
September 5, 2017

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

115

142
August 7, 2017

6.98 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:35

1

31:35

6.98

13.3

245

105

148
July 27, 2017

6.39 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.39 mi in 30:02

0.91

30:02

6.39

12.8

221

99

146
July 10, 2017

0.66 Miles

27 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

18,481 points

18,481

10:00

0.66

11.5

27

64

113
June 22, 2017

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

42

81

137
May 23, 2017

6.01 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 33:15

1

33:15

6.01

10.8

203

78

136
May 22, 2017

5.43 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:06

1

26:06

5.43

12.5

184

94

142
May 16, 2017

4.42 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:52

1

18:52

4.42

14.1

129

90

150
May 15, 2017

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

90

131
May 12, 2017

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

32

101

118
April 28, 2017

4.04 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

32

106

131

Coin Toss - Speed - 15 Min

79,968 points

79,968

Points

15:00

3.04

12.2

106

94

133
April 25, 2017

4.01 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:30

1

18:30

4.01

13.0

143

104

152
April 24, 2017

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

65

100

132
April 21, 2017

7.90 Miles

266 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:25

1

Laps

31:25

6.91

13.2

234

100

146

Coin Toss - Speed - 5 Min

25,715 points

25,715

Points

5:00

0.99

11.9

31

81

112

Tutorial

0 points

0

Points

0:04

0

2.8

0

1

0
April 18, 2017

2.34 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.31 mi in 1:15

0.11

1:15

0.31

14.9

11

130

0

Mini Mayhem

2.03 mi in 8:52

1

8:52

2.03

13.7

64

97

0
April 17, 2017

2.93 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:50

1

14:50

2.93

11.9

122

112

0
April 7, 2017

6.01 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:22

1

28:22

6.01

12.7

230

111

144
April 6, 2017

3.37 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:20

1

14:20

3.37

14.1

116

111

139
April 4, 2017

1.93 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

32

120

142

Campus Loop

0.28 mi in 1:02

0.14

1:02

0.28

16.3

9

124

125

Ironhorse Rush

0.65 mi in 2:30

0.11

2:30

0.65

15.6

21

116

127
April 3, 2017

7.44 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 36:59

1

36:59

7.44

12.1

287

105

152
March 31, 2017

5.43 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:35

1

24:35

5.43

13.3

199

112

146
March 30, 2017

2.36 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:12

1

10:12

2.36

13.9

79

106

142
March 28, 2017

2.31 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

34

113

149

Moody Ambush

1.29 mi in 5:01

0.24

5:01

1.29

15.4

38

103

139
March 27, 2017

6.43 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

32

116

138

Broken Spoke

5.43 mi in 25:30

1

25:30

5.43

12.8

195

104

154
March 16, 2017

5.37 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:12

1

27:12

5.37

11.8

211

106

0
March 13, 2017

5.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:19

1

21:19

5

14.1

165

105

137
March 7, 2017

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

33

98

126
March 6, 2017

6.91 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:53

1

30:53

6.91

13.4

239

105

149
February 27, 2017

14.43 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:26

1

19:26

4.42

13.6

131

89

133

Outlaw Rock

10.01 mi in 57:09

1

57:09

10.01

10.5

405

94

146
February 20, 2017

4.01 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:30

1

18:30

4.01

13.0

142

104

144
February 15, 2017

6.33 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:57

1

26:57

6.33

14.1

224

114

146
February 14, 2017

6.91 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:11

1

31:11

6.91

13.3

238

103

153
February 10, 2017

4.53 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:23

1

28:23

4.53

9.6

226

109

151
February 7, 2017

3.37 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:43

1

14:43

3.37

13.7

110

102

152
February 3, 2017

4.01 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:51

1

18:51

4.01

12.8

141

101

151
January 31, 2017

2.93 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:52

1

16:52

2.93

10.4

116

91

129
January 24, 2017

2.93 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:57

1

14:57

2.93

11.8

119

109

144
January 20, 2017

2.03 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:29

1

8:29

2.03

14.4

66

106

146
January 19, 2017

4.39 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:22

1

10:22

2.36

13.7

77

101

148

Mini Mayhem

2.03 mi in 8:41

1

8:41

2.03

14.0

65

102

139
January 17, 2017

2.63 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.27 mi in 1:01

0.14

1:01

0.27

15.9

9

125

139

Evening Bliss

2.36 mi in 10:20

1

10:20

2.36

13.7

77

101

148
January 13, 2017

0.48 Miles

16 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.48 mi in 1:46

0.24

1:46

0.48

16.3

16

126

129
January 10, 2017

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

45

93

147
January 9, 2017

2.91 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:29

1

13:29

2.91

12.9

95

93

148
January 6, 2017

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

100

142
January 3, 2017

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

33

98

149
December 6, 2017

8.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 40:45

12.3

MPH

84

Watts

262

Calories
November 29, 2017

5.5

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:34

11.8

MPH

86

Watts

181

Calories
November 27, 2017

0.0

Miles

86

Calories

106,480

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 15 Min

106,480 points

10.7

MPH

72

Watts

86

Calories
November 17, 2017

3.9

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:25

11.4

MPH

99

Watts

113

Calories

Broken Spoke

0.85 mi in 3:57

12.9

MPH

105

Watts

30

Calories
November 15, 2017

3.9

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

3.90 mi in 18:34

12.6

MPH

87

Watts

124

Calories
November 13, 2017

3.8

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:04

12.6

MPH

81

Watts

100

Calories

Odyssey

0.36 mi in 1:51

11.7

MPH

103

Watts

13

Calories
November 6, 2017

4.1

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:25

13.1

MPH

101

Watts

138

Calories
November 2, 2017

3.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:53

13.6

MPH

99

Watts

110

Calories
October 26, 2017

0.3

Miles

92

Calories

92,834

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

0.35 mi in 1:19

15.9

MPH

127

Watts

11

Calories

Coin Toss - Speed - 15 Min

92,834 points

11.1

MPH

67

Watts

81

Calories
October 23, 2017

7.3

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:54

12.8

MPH

105

Watts

262

Calories
October 20, 2017

3.0

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

3.00 mi in 16:55

10.6

MPH

83

Watts

108

Calories
October 19, 2017

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

91

Watts

44

Calories
October 18, 2017

0.0

Miles

118

Calories

111,791

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 20 Min

111,791 points

12.2

MPH

74

Watts

118

Calories
October 16, 2017

7.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:57

12.7

MPH

97

Watts

238

Calories
October 6, 2017

3.9

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

3.90 mi in 26:29

8.8

MPH

78

Watts

162

Calories
October 2, 2017

2.7

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:19

13.7

MPH

99

Watts

76

Calories
September 25, 2017

5.2

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:00

14.3

MPH

105

Watts

162

Calories
September 11, 2017

4.7

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:21

11.8

MPH

83

Watts

129

Calories

City Express

0.66 mi in 2:42

14.7

MPH

92

Watts

18

Calories
September 5, 2017

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

115

Watts

32

Calories
August 7, 2017

7.0

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 31:35

13.3

MPH

105

Watts

245

Calories
July 27, 2017

6.4

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.39 mi in 30:02

12.8

MPH

99

Watts

221

Calories
July 10, 2017

0.4

Miles

37

Calories

18,481

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

18,481 points

11.5

MPH

64

Watts

27

Calories
June 22, 2017

1.5

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

81

Watts

42

Calories
May 23, 2017

6.0

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 33:15

10.8

MPH

78

Watts

203

Calories
May 22, 2017

5.5

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:06

12.5

MPH

94

Watts

184

Calories
May 16, 2017

4.5

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:52

14.1

MPH

90

Watts

129

Calories
May 15, 2017

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

90

Watts

28

Calories
May 12, 2017

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

101

Watts

32

Calories
April 28, 2017

1.0

Miles

140

Calories

79,968

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

106

Watts

32

Calories

Coin Toss - Speed - 15 Min

79,968 points

12.2

MPH

94

Watts

106

Calories
April 25, 2017

4.1

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:30

13.0

MPH

104

Watts

143

Calories
April 24, 2017

2.1

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

100

Watts

65

Calories
April 21, 2017

6.9

Miles

266

Calories

25,715

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 31:25

13.2

MPH

100

Watts

234

Calories

Coin Toss - Speed - 5 Min

25,715 points

11.9

MPH

81

Watts

31

Calories

Tutorial

0 points

2.8

MPH

1

Watts

0

Calories
April 18, 2017

2.4

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.31 mi in 1:15

14.9

MPH

130

Watts

11

Calories

Mini Mayhem

2.03 mi in 8:52

13.7

MPH

97

Watts

64

Calories
April 17, 2017

3.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:50

11.9

MPH

112

Watts

122

Calories
April 7, 2017

6.1

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:22

12.7

MPH

111

Watts

230

Calories
April 6, 2017

3.4

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:20

14.1

MPH

111

Watts

116

Calories
April 4, 2017

2.1

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

120

Watts

32

Calories

Campus Loop

0.28 mi in 1:02

16.3

MPH

124

Watts

9

Calories

Ironhorse Rush

0.65 mi in 2:30

15.6

MPH

116

Watts

21

Calories
April 3, 2017

7.5

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 36:59

12.1

MPH

105

Watts

287

Calories
March 31, 2017

5.5

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:35

13.3

MPH

112

Watts

199

Calories
March 30, 2017

2.4

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:12

13.9

MPH

106

Watts

79

Calories
March 28, 2017

2.4

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

113

Watts

34

Calories

Moody Ambush

1.29 mi in 5:01

15.4

MPH

103

Watts

38

Calories
March 27, 2017

6.6

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

116

Watts

32

Calories

Broken Spoke

5.43 mi in 25:30

12.8

MPH

104

Watts

195

Calories
March 16, 2017

5.5

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:12

11.8

MPH

106

Watts

211

Calories
March 13, 2017

5.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:19

14.1

MPH

105

Watts

165

Calories
March 7, 2017

1.1

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

98

Watts

33

Calories
March 6, 2017

6.9

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:53

13.4

MPH

105

Watts

239

Calories
February 27, 2017

14.5

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:26

13.6

MPH

89

Watts

131

Calories

Outlaw Rock

10.01 mi in 57:09

10.5

MPH

94

Watts

405

Calories
February 20, 2017

4.1

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:30

13.0

MPH

104

Watts

142

Calories
February 15, 2017

6.5

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:57

14.1

MPH

114

Watts

224

Calories
February 14, 2017

7.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:11

13.3

MPH

103

Watts

238

Calories
February 10, 2017

4.5

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 28:23

9.6

MPH

109

Watts

226

Calories
February 7, 2017

3.4

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:43

13.7

MPH

102

Watts

110

Calories
February 3, 2017

4.0

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:51

12.8

MPH

101

Watts

141

Calories
January 31, 2017

2.9

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:52

10.4

MPH

91

Watts

116

Calories
January 24, 2017

3.0

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:57

11.8

MPH

109

Watts

119

Calories
January 20, 2017

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:29

14.4

MPH

106

Watts

66

Calories
January 19, 2017

4.4

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:22

13.7

MPH

101

Watts

77

Calories

Mini Mayhem

2.03 mi in 8:41

14.0

MPH

102

Watts

65

Calories
January 17, 2017

2.6

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.27 mi in 1:01

15.9

MPH

125

Watts

9

Calories

Evening Bliss

2.36 mi in 10:20

13.7

MPH

101

Watts

77

Calories
January 13, 2017

0.5

Miles

16

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

0.48 mi in 1:46

16.3

MPH

126

Watts

16

Calories
January 10, 2017

1.5

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:26

14.0

MPH

93

Watts

45

Calories
January 9, 2017

2.9

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:29

12.9

MPH

93

Watts

95

Calories
January 6, 2017

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

100

Watts

30

Calories
January 3, 2017

1.2

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

98

Watts

33

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 1609

of 3,186 Riders

243

Miles

Challenge Totals

December 6, 2017

8.38 Miles

262 Calories

0 Score

November 29, 2017

5.43 Miles

181 Calories

0 Score

November 27, 2017

2.68 Miles

86 Calories

0 Score

November 17, 2017

3.78 Miles

143 Calories

0 Score

November 15, 2017

3.90 Miles

124 Calories

0 Score

November 13, 2017

3.73 Miles

114 Calories

0 Score

November 6, 2017

4.01 Miles

138 Calories

0 Score

November 2, 2017

3.37 Miles

110 Calories

0 Score

October 26, 2017

3.13 Miles

92 Calories

0 Score

October 23, 2017

7.22 Miles

262 Calories

0 Score

October 20, 2017

3.00 Miles

108 Calories

0 Score

October 19, 2017

1.50 Miles

44 Calories

0 Score

October 18, 2017

4.07 Miles

118 Calories

0 Score

October 16, 2017

6.98 Miles

238 Calories

0 Score

October 6, 2017

3.90 Miles

162 Calories

0 Score

October 2, 2017

2.36 Miles

76 Calories

0 Score

September 25, 2017

5.00 Miles

162 Calories

0 Score

September 11, 2017

4.67 Miles

147 Calories

0 Score

September 5, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017