David Z - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

David Z

DZ Residence 40-49

40-49

# 1464 of 3,186

305 Miles

# 1464

of 3,186 Riders

305

Miles

Challenge Totals

Miles	305
Calories	11,266
Score	0

Timeline

August 21, 2017

3.03 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

33

132

140

Campus Loop

2.03 mi in 7:19

1

7:19

2.03

16.6

74

145

128
August 20, 2017

4.42 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:22

1

15:22

4.42

17.3

158

148

143
July 31, 2017

4.42 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:55

1

16:55

4.42

15.7

160

134

109
March 12, 2017

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

31

116

124
March 10, 2017

15.31 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

32

118

122

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

31

116

117

Quicksilver

6.33 mi in 22:36

1

22:36

6.33

16.8

244

156

133

Sunday Afternoon

6.98 mi in 27:34

1

27:34

6.98

15.2

263

135

122
March 8, 2017

7.36 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:58

1

18:58

5

15.8

173

128

120

Rabbit Run

2.36 mi in 9:07

1

9:07

2.36

15.5

81

125

126
March 4, 2017

0.00 Miles

0 Calories

0 Score
March 3, 2017

8.36 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:34

1

7:34

2.03

16.1

69

129

124

Quicksilver

6.33 mi in 24:40

1

24:40

6.33

15.4

225

129

119
March 1, 2017

13.98 Miles

510 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

31

115

127

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

32

118

119

Dragon Fire

5.00 mi in 17:46

1

Laps

17:46

5

16.9

185

149

132

Sunday Afternoon

6.98 mi in 27:39

1

Laps

27:39

6.98

15.1

263

134

122

Tutorial

0 points

0

Points

0:02

0

2.2

0

11

0
February 27, 2017

16.99 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

111

120

Campus Loop

2.03 mi in 7:44

1

7:44

2.03

15.8

67

122

124

Fruitdale

4.42 mi in 15:04

1

15:04

4.42

17.6

162

155

130

Monkey Pass

9.54 mi in 36:40

1

36:40

9.54

15.6

370

144

131
February 25, 2017

9.38 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

31

117

118

Rough Rider

8.38 mi in 30:54

1

30:54

8.38

16.3

320

148

130
February 22, 2017

7.91 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

110

123

Stump Puller

6.91 mi in 26:06

1

26:06

6.91

15.9

262

143

126
February 21, 2017

19.95 Miles

732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

97

127

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

31

113

122

Campus Loop

2.03 mi in 7:17

1

7:17

2.03

16.7

72

141

133

Bent Spoke

4.01 mi in 15:12

1

15:12

4.01

15.8

155

146

128

Stump Puller

6.91 mi in 26:08

1

26:08

6.91

15.9

261

142

127

Dragon Fire

5.00 mi in 17:45

1

17:45

5

16.9

185

149

134
February 19, 2017

8.60 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

108

120

Odyssey

7.60 mi in 30:47

1

30:47

7.6

14.8

326

152

135
February 18, 2017

8.22 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

109

115

Ravens Roost

7.22 mi in 28:12

1

28:12

7.22

15.4

289

147

128
February 17, 2017

5.42 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

107

129

Fruitdale

4.42 mi in 14:40

1

14:40

4.42

18.1

166

165

148
February 16, 2017

7.33 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

27

83

118

Quicksilver

6.33 mi in 23:49

1

23:49

6.33

15.9

230

137

130
February 15, 2017

12.85 Miles

462 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

30

109

132

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

29

96

130

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

30

108

130

Fruitdale

4.42 mi in 15:11

1

Laps

15:11

4.42

17.5

159

150

137

Moody Ambush

5.43 mi in 20:26

1

Laps

20:26

5.43

15.9

214

151

141

Coin Toss - Power - 5 Min

0 points

0

Points

0:01

0

0.0

0

0

0
February 14, 2017

6.91 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:44

1

25:44

6.91

16.1

264

147

136
February 13, 2017

7.98 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

27

88

136

Apple Grinder

6.98 mi in 26:00

1

26:00

6.98

16.1

274

152

146
February 8, 2017

5.42 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

30

107

122

Fruitdale

4.42 mi in 16:26

1

16:26

4.42

16.1

146

124

122
January 23, 2017

4.87 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:17

1

12:17

3.37

16.5

124

144

128

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

45

102

120
January 20, 2017

11.57 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

64

108

118

Monkey Pass

9.54 mi in 36:53

1

36:53

9.54

15.5

372

144

127
January 18, 2017

7.37 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

78

118

Evening Bliss

2.36 mi in 8:27

1

8:27

2.36

16.8

86

148

124

Bent Spoke

4.01 mi in 14:24

1

14:24

4.01

16.7

161

163

140
January 16, 2017

13.83 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

109

127

Fruitdale

4.42 mi in 15:16

1

15:16

4.42

17.4

159

150

128

Farmers Bluff

6.91 mi in 25:37

1

25:37

6.91

16.2

263

147

134

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

46

109

119
January 14, 2017

19.07 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

30

108

118

Campus Loop

2.03 mi in 8:10

1

8:10

2.03

14.9

63

106

114

Billy Goat Falls

5.37 mi in 22:25

1

22:25

5.37

14.4

217

137

123

Thunderball

10.67 mi in 43:28

1

43:28

10.67

14.7

413

134

126
January 13, 2017

7.03 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

63

106

116

Dragon Fire

5.00 mi in 18:04

1

18:04

5

16.6

180

142

129
January 12, 2017

7.01 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

29

100

118

Ironhorse Rush

6.01 mi in 24:27

1

24:27

6.01

14.7

235

136

126
January 11, 2017

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:05

1

8:05

2.03

15.1

63

107

122
January 10, 2017

14.81 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

109

126

Moody Ambush

5.43 mi in 21:16

1

21:16

5.43

15.3

207

138

126

Falcon Flight

8.38 mi in 33:22

1

33:22

8.38

15.1

295

123

124
January 9, 2017

4.41 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:12

1

11:12

2.91

15.6

103

131

119

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

46

110

127
January 8, 2017

8.36 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

63

105

123

Quicksilver

6.33 mi in 23:56

1

23:56

6.33

15.9

230

136

132
January 7, 2017

7.91 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

107

123

Stump Puller

6.91 mi in 27:24

1

27:24

6.91

15.1

250

128

129
January 6, 2017

6.57 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

33

112

111

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

31

104

129

City Express

4.53 mi in 23:03

1

23:03

4.53

11.8

228

141

137
January 5, 2017

6.93 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:14

1

22:14

5.43

14.7

203

128

124

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

46

105

121
January 4, 2017

7.47 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

35

131

111

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

60

92

132

Fruitdale

4.42 mi in 15:18

1

15:18

4.42

17.3

158

148

148
August 21, 2017

3.0

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

132

Watts

33

Calories

Campus Loop

2.03 mi in 7:19

16.6

MPH

145

Watts

74

Calories
August 20, 2017

4.4

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:22

17.3

MPH

148

Watts

158

Calories
July 31, 2017

4.4

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:55

15.7

MPH

134

Watts

160

Calories
March 12, 2017

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

116

Watts

31

Calories
March 10, 2017

15.3

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

118

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

116

Watts

31

Calories

Quicksilver

6.33 mi in 22:36

16.8

MPH

156

Watts

244

Calories

Sunday Afternoon

6.98 mi in 27:34

15.2

MPH

135

Watts

263

Calories
March 8, 2017

7.4

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:58

15.8

MPH

128

Watts

173

Calories

Rabbit Run

2.36 mi in 9:07

15.5

MPH

125

Watts

81

Calories
March 4, 2017

0.0

Miles

0

Calories

0

Score

No completed rides available.
March 3, 2017

8.4

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:34

16.1

MPH

129

Watts

69

Calories

Quicksilver

6.33 mi in 24:40

15.4

MPH

129

Watts

225

Calories
March 1, 2017

14.0

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

115

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

118

Watts

32

Calories

Dragon Fire

5.00 mi in 17:46

16.9

MPH

149

Watts

185

Calories

Sunday Afternoon

6.98 mi in 27:39

15.1

MPH

134

Watts

263

Calories

Tutorial

0 points

2.2

MPH

11

Watts

0

Calories
February 27, 2017

17.0

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

111

Watts

31

Calories

Campus Loop

2.03 mi in 7:44

15.8

MPH

122

Watts

67

Calories

Fruitdale

4.42 mi in 15:04

17.6

MPH

155

Watts

162

Calories

Monkey Pass

9.54 mi in 36:40

15.6

MPH

144

Watts

370

Calories
February 25, 2017

9.4

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

117

Watts

31

Calories

Rough Rider

8.38 mi in 30:54

16.3

MPH

148

Watts

320

Calories
February 22, 2017

7.9

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

110

Watts

30

Calories

Stump Puller

6.91 mi in 26:06

15.9

MPH

143

Watts

262

Calories
February 21, 2017

20.0

Miles

736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

113

Watts

31

Calories

Campus Loop

2.03 mi in 7:17

16.7

MPH

141

Watts

72

Calories

Bent Spoke

4.01 mi in 15:12

15.8

MPH

146

Watts

155

Calories

Stump Puller

6.91 mi in 26:08

15.9

MPH

142

Watts

261

Calories

Dragon Fire

5.00 mi in 17:45

16.9

MPH

149

Watts

185

Calories
February 19, 2017

8.6

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

108

Watts

30

Calories

Odyssey

7.60 mi in 30:47

14.8

MPH

152

Watts

326

Calories
February 18, 2017

8.3

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

109

Watts

30

Calories

Ravens Roost

7.22 mi in 28:12

15.4

MPH

147

Watts

289

Calories
February 17, 2017

5.4

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

107

Watts

30

Calories

Fruitdale

4.42 mi in 14:40

18.1

MPH

165

Watts

166

Calories
February 16, 2017

7.3

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

83

Watts

27

Calories

Quicksilver

6.33 mi in 23:49

15.9

MPH

137

Watts

230

Calories
February 15, 2017

12.9

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

109

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

96

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

108

Watts

30

Calories

Fruitdale

4.42 mi in 15:11

17.5

MPH

150

Watts

159

Calories

Moody Ambush

5.43 mi in 20:26

15.9

MPH

151

Watts

214

Calories

Coin Toss - Power - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
February 14, 2017

6.9

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:44

16.1

MPH

147

Watts

264

Calories
February 13, 2017

8.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

88

Watts

27

Calories

Apple Grinder

6.98 mi in 26:00

16.1

MPH

152

Watts

274

Calories
February 8, 2017

5.4

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

107

Watts

30

Calories

Fruitdale

4.42 mi in 16:26

16.1

MPH

124

Watts

146

Calories
January 23, 2017

4.9

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:17

16.5

MPH

144

Watts

124

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

102

Watts

45

Calories
January 20, 2017

11.6

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

108

Watts

64

Calories

Monkey Pass

9.54 mi in 36:53

15.5

MPH

144

Watts

372

Calories
January 18, 2017

7.4

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

78

Watts

27

Calories

Evening Bliss

2.36 mi in 8:27

16.8

MPH

148

Watts

86

Calories

Bent Spoke

4.01 mi in 14:24

16.7

MPH

163

Watts

161

Calories
January 16, 2017

13.9

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

109

Watts

30

Calories

Fruitdale

4.42 mi in 15:16

17.4

MPH

150

Watts

159

Calories

Farmers Bluff

6.91 mi in 25:37

16.2

MPH

147

Watts

263

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

109

Watts

46

Calories
January 14, 2017

19.1

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

108

Watts

30

Calories

Campus Loop

2.03 mi in 8:10

14.9

MPH

106

Watts

63

Calories

Billy Goat Falls

5.37 mi in 22:25

14.4

MPH

137

Watts

217

Calories

Thunderball

10.67 mi in 43:28

14.7

MPH

134

Watts

413

Calories
January 13, 2017

7.0

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

106

Watts

63

Calories

Dragon Fire

5.00 mi in 18:04

16.6

MPH

142

Watts

180

Calories
January 12, 2017

7.1

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

100

Watts

29

Calories

Ironhorse Rush

6.01 mi in 24:27

14.7

MPH

136

Watts

235

Calories
January 11, 2017

2.1

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:05

15.1

MPH

107

Watts

63

Calories
January 10, 2017

14.8

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

109

Watts

30

Calories

Moody Ambush

5.43 mi in 21:16

15.3

MPH

138

Watts

207

Calories

Falcon Flight

8.38 mi in 33:22

15.1

MPH

123

Watts

295

Calories
January 9, 2017

4.4

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:12

15.6

MPH

131

Watts

103

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

110

Watts

46

Calories
January 8, 2017

8.4

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:13

14.8

MPH

105

Watts

63

Calories

Quicksilver

6.33 mi in 23:56

15.9

MPH

136

Watts

230

Calories
January 7, 2017

8.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

107

Watts

30

Calories

Stump Puller

6.91 mi in 27:24

15.1

MPH

128

Watts

250

Calories
January 6, 2017

6.7

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

112

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

104

Watts

31

Calories

City Express

4.53 mi in 23:03

11.8

MPH

141

Watts

228

Calories
January 5, 2017

6.9

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:14

14.7

MPH

128

Watts

203

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

105

Watts

46

Calories
January 4, 2017

7.5

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

131

Watts

35

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

92

Watts

60

Calories

Fruitdale

4.42 mi in 15:18

17.3

MPH

148

Watts

158

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 1464

of 3,186 Riders

305

Miles

Challenge Totals

August 21, 2017

3.03 Miles

107 Calories

0 Score

August 20, 2017

4.42 Miles

158 Calories

0 Score

July 31, 2017

4.42 Miles

160 Calories

0 Score

March 12, 2017

1.00 Miles

31 Calories

0 Score

March 10, 2017

15.31 Miles

570 Calories

0 Score

March 8, 2017

7.36 Miles

253 Calories

0 Score

March 4, 2017

0.00 Miles

0 Calories

0 Score

March 3, 2017

8.36 Miles

294 Calories

0 Score

March 1, 2017

13.98 Miles

510 Calories

0 Score

February 27, 2017

16.99 Miles

630 Calories

0 Score

February 25, 2017

9.38 Miles

351 Calories

0 Score

February 22, 2017

7.91 Miles

292 Calories

0 Score

February 21, 2017

19.95 Miles

732 Calories

0 Score

February 19, 2017

8.60 Miles

356 Calories

0 Score

February 18, 2017

8.22 Miles

319 Calories

0 Score

February 17, 2017

5.42 Miles

196 Calories

0 Score

February 16, 2017

7.33 Miles

258 Calories

0 Score

February 15, 2017

12.85 Miles

462 Calories

0 Score

February 14, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017