Carrolll Henry - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Carrolll Henry

YMCA - Central Stark County - North Canton Community Building 40-49

40-49

# 1130 of 3,186

457 Miles

# 1130

of 3,186 Riders

457

Miles

Challenge Totals

Miles	457
Calories	16,639
Score	0

Timeline

December 29, 2017

12.18 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:04:06

1

1:04:06

12.18

11.4

467

97

152
December 27, 2017

7.87 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 41:50

1

41:50

7.87

11.3

320

103

154
December 26, 2017

17.14 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 53:05

1

53:05

10.16

11.5

411

105

149

Sunday Afternoon

6.98 mi in 32:03

1

32:03

6.98

13.1

245

103

158
December 23, 2017

12.18 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:04:49

1

1:04:49

12.18

11.3

458

94

142
December 22, 2017

13.51 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:04:20

1

1:04:20

13.51

12.6

472

98

162
December 21, 2017

18.30 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:33:48

1

1:33:48

18.3

11.7

755

110

154
December 17, 2017

8.87 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

116

163

Wicked Workout

7.87 mi in 39:34

1

39:34

7.87

11.9

344

121

163
December 15, 2017

19.83 Miles

671 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:33

1

Laps

27:33

6.33

13.8

221

109

167

Temple Ridge

13.50 mi in 1:02:50

1

Laps

1:02:50

13.5

12.9

451

95

164

Tutorial

0 points

0

Points

0:02

0

2.3

0

0

0
December 10, 2017

8.38 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:59

1

37:59

8.38

13.2

279

98

152
December 9, 2017

20.02 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:45:43

1

1:45:43

20.02

11.4

782

99

0
December 6, 2017

7.22 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:44

1

33:44

7.22

12.8

268

109

163
December 4, 2017

12.02 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:06

1

31:06

6.01

11.6

228

98

155

Ironhorse Rush

6.01 mi in 29:31

1

29:31

6.01

12.2

231

106

166
December 2, 2017

11.53 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:01:59

1

1:01:59

11.53

11.2

497

110

161
December 1, 2017

4.53 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 31:40

1

31:40

4.53

8.6

221

93

153
November 26, 2017

6.03 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.66 mi in 0:40

0.10

0:40

0.66

59.4

4

92

136

Billy Goat Falls

5.37 mi in 29:10

1

29:10

5.37

11.0

221

102

166
November 21, 2017

7.44 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:36

1

38:36

7.44

11.6

271

93

158
November 15, 2017

6.91 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:58

1

29:58

6.91

13.8

237

108

0
November 12, 2017

5.37 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:45

1

25:45

5.37

12.5

216

116

160
November 3, 2017

2.82 Miles

136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.82 mi in 17:29

0.62

Laps

17:29

2.82

9.7

136

106

167

Tutorial

0 points

0

Points

0:01

0

1.0

0

0

0
October 29, 2017

10.01 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 52:15

1

52:15

10.01

11.5

433

114

173
October 5, 2017

1.01 Miles

26 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

Laps

4:45

1

12.6

26

70

122

Tutorial

0 points

0

Points

0:04

0.01

8.7

0

56

0
September 5, 2017

5.53 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.53 mi in 28:07

1.11

28:07

5.53

11.8

167

75

145
August 9, 2017

9.54 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:17

1

48:17

9.54

11.9

322

87

110
July 22, 2017

11.03 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:09:36

1

1:09:36

11.03

9.5

445

83

155
July 21, 2017

2.36 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:22

1

11:22

2.36

12.5

74

84

143
June 22, 2017

4.35 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.35 mi in 22:33

0.69

22:33

4.35

11.6

148

86

155
June 13, 2017

2.91 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:57

1

15:57

2.91

10.9

86

67

135
May 25, 2017

6.93 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:36

1

27:36

5.43

11.8

193

92

113

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

45

82

120
April 17, 2017

2.93 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:43

1

17:43

2.93

9.9

108

78

154
April 15, 2017

5.42 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:41

1

11:41

1

5.1

46

43

91

Fruitdale

4.42 mi in 19:19

1

19:19

4.42

13.7

132

90

142
April 6, 2017

7.60 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 41:38

1

41:38

7.6

11.0

284

90

153
March 31, 2017

2.93 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:11

1

17:11

2.93

10.2

110

83

143
March 30, 2017

5.42 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

63

139

Fruitdale

4.42 mi in 22:06

1

22:06

4.42

12.0

119

66

138
March 24, 2017

7.60 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 46:00

1

46:00

7.6

9.9

281

78

151
March 17, 2017

8.38 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:31

1

36:31

8.38

13.8

289

108

164
March 15, 2017

6.98 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:31

1

32:31

6.98

12.9

245

101

166
March 11, 2017

8.74 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:08

1

13:08

3.37

15.4

119

128

167

Billy Goat Falls

5.37 mi in 25:37

1

25:37

5.37

12.6

211

113

178
March 6, 2017

7.21 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.30 mi in 1:32

0.09

1:32

0.3

11.7

9

80

151

Stump Puller

6.91 mi in 31:58

1

31:58

6.91

13.0

234

98

168
March 3, 2017

6.43 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

120

157

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

33

111

166

Lost Trail

2.91 mi in 12:04

1

12:04

2.91

14.5

102

116

169

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

47

102

164
March 1, 2017

10.67 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 53:58

1

53:58

10.67

11.9

362

88

156
February 27, 2017

10.39 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:21

2

9:21

2

12.8

58

80

156

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

30

84

159

Evening Bliss

2.36 mi in 12:07

1

12:07

2.36

11.7

74

78

152

Stump Puller

0.62 mi in 5:11

0.09

5:11

0.62

7.2

20

43

138

Rabbit Run

2.36 mi in 12:02

1

12:02

2.36

11.8

72

76

151

Mini Mayhem

2.03 mi in 9:49

1

9:49

2.03

12.4

57

75

152
February 26, 2017

14.54 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

88

169

Campus Loop

2.03 mi in 8:58

1

8:58

2.03

13.6

59

87

171

Outlaw Rock

10.01 mi in 51:20

1

51:20

10.01

11.7

402

107

176

Redwood Dash

1.50 mi in 6:43

1

6:43

1.5

13.4

41

78

169
February 25, 2017

9.44 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:03

1

21:03

4.01

11.4

132

81

161

Broken Spoke

5.43 mi in 28:45

1

28:45

5.43

11.3

182

82

151
February 11, 2017

6.98 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:41

1

34:41

6.98

12.1

229

86

161
February 10, 2017

12.18 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:05:40

1

1:05:40

12.18

11.1

449

90

149
February 6, 2017

7.44 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 39:22

1

39:22

7.44

11.3

271

91

148
February 4, 2017

6.91 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:44

1

29:44

6.91

13.9

238

109

165
February 3, 2017

8.38 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:03

1

43:03

8.38

11.7

252

74

150
February 1, 2017

6.37 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:01

1

20:01

4.01

12.0

133

87

154

Rabbit Run

2.36 mi in 10:44

1

10:44

2.36

13.2

75

92

164
January 28, 2017

4.38 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

92

142

Rolling Thunder

0.45 mi in 3:22

0.45

3:22

0.45

8.0

15

55

132

Alpine Splash

2.93 mi in 16:32

1

16:32

2.93

10.6

110

87

142
January 21, 2017

8.38 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:12

1

39:12

8.38

12.8

273

92

137
January 20, 2017

5.43 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:15

1

26:15

5.43

12.4

182

91

165
January 19, 2017

8.69 Miles

277 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:32

1

Laps

10:32

2.36

13.4

75

95

155

Quicksilver

6.33 mi in 29:37

1

Laps

29:37

6.33

12.8

202

90

162

Tutorial

0 points

0

Points

0:02

0

2.5

0

75

0
January 18, 2017

9.54 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:10

1

44:10

9.54

13.0

328

100

171
December 29, 2017

12.2

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:04:06

11.4

MPH

97

Watts

467

Calories
December 27, 2017

7.9

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 41:50

11.3

MPH

103

Watts

320

Calories
December 26, 2017

17.2

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 53:05

11.5

MPH

105

Watts

411

Calories

Sunday Afternoon

6.98 mi in 32:03

13.1

MPH

103

Watts

245

Calories
December 23, 2017

12.2

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:04:49

11.3

MPH

94

Watts

458

Calories
December 22, 2017

13.5

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:04:20

12.6

MPH

98

Watts

472

Calories
December 21, 2017

18.3

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:33:48

11.7

MPH

110

Watts

755

Calories
December 17, 2017

8.9

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

116

Watts

32

Calories

Wicked Workout

7.87 mi in 39:34

11.9

MPH

121

Watts

344

Calories
December 15, 2017

19.9

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:33

13.8

MPH

109

Watts

221

Calories

Temple Ridge

13.50 mi in 1:02:50

12.9

MPH

95

Watts

451

Calories

Tutorial

0 points

2.3

MPH

0

Watts

0

Calories
December 10, 2017

8.4

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:59

13.2

MPH

98

Watts

279

Calories
December 9, 2017

20.0

Miles

785

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:45:43

11.4

MPH

99

Watts

782

Calories
December 6, 2017

7.2

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:44

12.8

MPH

109

Watts

268

Calories
December 4, 2017

12.1

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 31:06

11.6

MPH

98

Watts

228

Calories

Ironhorse Rush

6.01 mi in 29:31

12.2

MPH

106

Watts

231

Calories
December 2, 2017

11.6

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:01:59

11.2

MPH

110

Watts

497

Calories
December 1, 2017

4.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 31:40

8.6

MPH

93

Watts

221

Calories
November 26, 2017

6.2

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.66 mi in 0:40

59.4

MPH

92

Watts

4

Calories

Billy Goat Falls

5.37 mi in 29:10

11.0

MPH

102

Watts

221

Calories
November 21, 2017

7.5

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:36

11.6

MPH

93

Watts

271

Calories
November 15, 2017

7.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:58

13.8

MPH

108

Watts

237

Calories
November 12, 2017

5.4

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:45

12.5

MPH

116

Watts

216

Calories
November 3, 2017

2.8

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

2.82 mi in 17:29

9.7

MPH

106

Watts

136

Calories

Tutorial

0 points

1.0

MPH

0

Watts

0

Calories
October 29, 2017

10.0

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 52:15

11.5

MPH

114

Watts

433

Calories
October 5, 2017

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

70

Watts

26

Calories

Tutorial

0 points

8.7

MPH

56

Watts

0

Calories
September 5, 2017

5.5

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.53 mi in 28:07

11.8

MPH

75

Watts

167

Calories
August 9, 2017

9.5

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:17

11.9

MPH

87

Watts

322

Calories
July 22, 2017

11.0

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:09:36

9.5

MPH

83

Watts

445

Calories
July 21, 2017

2.4

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:22

12.5

MPH

84

Watts

74

Calories
June 22, 2017

4.3

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

4.35 mi in 22:33

11.6

MPH

86

Watts

148

Calories
June 13, 2017

2.9

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:57

10.9

MPH

67

Watts

86

Calories
May 25, 2017

7.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:36

11.8

MPH

92

Watts

193

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

82

Watts

45

Calories
April 17, 2017

2.9

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:43

9.9

MPH

78

Watts

108

Calories
April 15, 2017

5.4

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:41

5.1

MPH

43

Watts

46

Calories

Fruitdale

4.42 mi in 19:19

13.7

MPH

90

Watts

132

Calories
April 6, 2017

7.6

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 41:38

11.0

MPH

90

Watts

284

Calories
March 31, 2017

2.9

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:11

10.2

MPH

83

Watts

110

Calories
March 30, 2017

5.4

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

63

Watts

26

Calories

Fruitdale

4.42 mi in 22:06

12.0

MPH

66

Watts

119

Calories
March 24, 2017

7.6

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 46:00

9.9

MPH

78

Watts

281

Calories
March 17, 2017

8.4

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 36:31

13.8

MPH

108

Watts

289

Calories
March 15, 2017

7.0

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:31

12.9

MPH

101

Watts

245

Calories
March 11, 2017

8.7

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:08

15.4

MPH

128

Watts

119

Calories

Billy Goat Falls

5.37 mi in 25:37

12.6

MPH

113

Watts

211

Calories
March 6, 2017

7.2

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.30 mi in 1:32

11.7

MPH

80

Watts

9

Calories

Stump Puller

6.91 mi in 31:58

13.0

MPH

98

Watts

234

Calories
March 3, 2017

6.4

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

120

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

111

Watts

33

Calories

Lost Trail

2.91 mi in 12:04

14.5

MPH

116

Watts

102

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

102

Watts

47

Calories
March 1, 2017

10.7

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 53:58

11.9

MPH

88

Watts

362

Calories
February 27, 2017

10.4

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:21

12.8

MPH

80

Watts

58

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

84

Watts

30

Calories

Evening Bliss

2.36 mi in 12:07

11.7

MPH

78

Watts

74

Calories

Stump Puller

0.62 mi in 5:11

7.2

MPH

43

Watts

20

Calories

Rabbit Run

2.36 mi in 12:02

11.8

MPH

76

Watts

72

Calories

Mini Mayhem

2.03 mi in 9:49

12.4

MPH

75

Watts

57

Calories
February 26, 2017

14.6

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

88

Watts

29

Calories

Campus Loop

2.03 mi in 8:58

13.6

MPH

87

Watts

59

Calories

Outlaw Rock

10.01 mi in 51:20

11.7

MPH

107

Watts

402

Calories

Redwood Dash

1.50 mi in 6:43

13.4

MPH

78

Watts

41

Calories
February 25, 2017

9.5

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:03

11.4

MPH

81

Watts

132

Calories

Broken Spoke

5.43 mi in 28:45

11.3

MPH

82

Watts

182

Calories
February 11, 2017

7.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:41

12.1

MPH

86

Watts

229

Calories
February 10, 2017

12.2

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:05:40

11.1

MPH

90

Watts

449

Calories
February 6, 2017

7.5

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 39:22

11.3

MPH

91

Watts

271

Calories
February 4, 2017

6.9

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:44

13.9

MPH

109

Watts

238

Calories
February 3, 2017

8.4

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:03

11.7

MPH

74

Watts

252

Calories
February 1, 2017

6.4

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:01

12.0

MPH

87

Watts

133

Calories

Rabbit Run

2.36 mi in 10:44

13.2

MPH

92

Watts

75

Calories
January 28, 2017

4.6

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

0.45 mi in 3:22

8.0

MPH

55

Watts

15

Calories

Alpine Splash

2.93 mi in 16:32

10.6

MPH

87

Watts

110

Calories
January 21, 2017

8.4

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:12

12.8

MPH

92

Watts

273

Calories
January 20, 2017

5.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:15

12.4

MPH

91

Watts

182

Calories
January 19, 2017

8.9

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:32

13.4

MPH

95

Watts

75

Calories

Quicksilver

6.33 mi in 29:37

12.8

MPH

90

Watts

202

Calories

Tutorial

0 points

2.5

MPH

75

Watts

0

Calories
January 18, 2017

9.5

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:10

13.0

MPH

100

Watts

328

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 1130

of 3,186 Riders

457

Miles

Challenge Totals

December 29, 2017

12.18 Miles

467 Calories

0 Score

December 27, 2017

7.87 Miles

320 Calories

0 Score

December 26, 2017

17.14 Miles

656 Calories

0 Score

December 23, 2017

12.18 Miles

458 Calories

0 Score

December 22, 2017

13.51 Miles

472 Calories

0 Score

December 21, 2017

18.30 Miles

755 Calories

0 Score

December 17, 2017

8.87 Miles

377 Calories

0 Score

December 15, 2017

19.83 Miles

671 Calories

0 Score

December 10, 2017

8.38 Miles

279 Calories

0 Score

December 9, 2017

20.02 Miles

782 Calories

0 Score

December 6, 2017

7.22 Miles

268 Calories

0 Score

December 4, 2017

12.02 Miles

458 Calories

0 Score

December 2, 2017

11.53 Miles

497 Calories

0 Score

December 1, 2017

4.53 Miles

221 Calories

0 Score

November 26, 2017

6.03 Miles

225 Calories

0 Score

November 21, 2017

7.44 Miles

271 Calories

0 Score

November 15, 2017

6.91 Miles

237 Calories

0 Score

November 12, 2017

5.37 Miles

216 Calories

0 Score

November 3, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017