jan althaus - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

jan althaus

YMCA - Akron Area - Wadsworth 60-69

60-69

# 1035 of 3,186

511 Miles

# 1035

of 3,186 Riders

511

Miles

Challenge Totals

Miles	511
Calories	17,772
Score	231,141

Timeline

December 29, 2017

5.00 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:15

1

20:15

5

14.8

148

98

133
December 28, 2017

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:52

1

9:52

2.36

14.4

77

108

122
December 27, 2017

18.30 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:36:01

1

1:36:01

18.3

11.4

643

88

129
December 26, 2017

4.01 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:41

1

17:41

4.01

13.6

126

95

126
December 23, 2017

5.42 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

31

133

133

Fruitdale

4.42 mi in 16:37

1

16:37

4.42

16.0

133

109

136
December 22, 2017

7.28 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.28 mi in 36:19

1.04

36:19

7.28

12.0

237

85

124
December 21, 2017

5.56 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

58

97

129

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

42

104

126

Mini Mayhem

2.03 mi in 8:20

1

8:20

2.03

14.6

57

92

114
December 18, 2017

20.02 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:42:25

1

1:42:25

20.02

11.7

684

87

131
December 15, 2017

5.37 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:14

1

25:14

5.37

12.8

184

98

130
December 14, 2017

6.91 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:43

1

29:43

6.91

14.0

212

95

125
December 12, 2017

7.22 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:39

1

31:39

7.22

13.7

242

104

139
December 11, 2017

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

32

118

126
December 8, 2017

5.93 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.93 mi in 32:15

1.09

32:15

5.93

11.0

198

78

127
December 7, 2017

8.38 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:12

1

36:12

8.38

13.9

255

93

129
December 6, 2017

6.91 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:33

1

30:33

6.91

13.6

205

88

130
December 5, 2017

6.45 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

32

113

0

Broken Spoke

5.43 mi in 24:43

1

24:43

5.43

13.2

170

91

127
December 4, 2017

6.33 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:37

1

27:37

6.33

13.8

187

89

132
December 1, 2017

7.00 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:09

2

17:09

2

7.0

82

56

118

Dragon Fire

5.00 mi in 21:13

1

21:13

5

14.1

144

89

127
November 30, 2017

5.54 Miles

172 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:35

1

Laps

18:35

4.42

14.3

134

97

136

Coin Toss - Speed - 5 Min

26,393 points

26,393

Points

5:00

1.12

13.4

37

101

138
November 29, 2017

4.01 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:30

1

19:30

4.01

12.3

119

78

128
November 28, 2017

5.40 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:44

1

14:44

3.37

13.7

95

85

118

Mini Mayhem

2.03 mi in 8:13

1

8:13

2.03

14.8

57

93

130
November 25, 2017

5.84 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:46

1

13:46

2.91

12.7

80

73

120

Alpine Splash

2.93 mi in 14:59

1

14:59

2.93

11.7

101

88

135
November 24, 2017

6.75 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

64

98

137

Evening Bliss

2.36 mi in 10:24

1

10:24

2.36

13.6

75

97

126

Rabbit Run

2.36 mi in 10:16

1

10:16

2.36

13.8

78

103

136
April 11, 2017

4.79 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

34

154

148

Redwood Dash

1.76 mi in 7:27

1.17

7:27

1.76

14.2

57

105

144

Mini Mayhem

2.03 mi in 7:20

1

7:20

2.03

16.6

66

126

134
April 7, 2017

9.50 Miles

300 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:31

1

Laps

17:31

4.42

15.1

143

113

123

Coin Toss - Speed - 5 Min

27,187 points

27,187

Points

5:00

1.05

12.5

36

95

118

Animal Adventure - Speed - 5 Min

79,704 points

79,704

Points

5:00

0.82

9.9

25

60

105

Dragons Island - Speed - 5 Min

33,954 points

33,954

Points

5:00

1.1

13.2

36

96

125

Downhill Drama - Speed - 5 Min

32,430 points

32,430

Points

5:00

1.01

12.2

29

74

110

Downhill Drama - Speed - 5 Min

31,473 points

31,473

Points

5:00

1.1

13.2

31

79

107
April 6, 2017

11.53 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 59:05

1

59:05

11.53

11.7

492

115

128
April 5, 2017

7.44 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:30

1

35:30

7.44

12.6

283

109

123
April 3, 2017

7.58 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

31

134

150

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

34

132

64

Campus Loop

2.03 mi in 7:29

1

7:29

2.03

16.3

63

118

134

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

48

130

138

Mini Mayhem

2.03 mi in 7:24

1

7:24

2.03

16.5

64

122

149
March 31, 2017

9.42 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:11

1

17:11

4.42

15.4

146

117

130

Dragon Fire

5.00 mi in 20:46

1

20:46

5

14.4

165

108

130
March 30, 2017

6.40 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

31

129

132

Coastal Run

3.37 mi in 13:21

1

13:21

3.37

15.1

109

113

137

Mini Mayhem

2.03 mi in 7:43

1

7:43

2.03

15.8

62

111

139
March 17, 2017

4.94 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:10

1

8:10

2.03

14.9

59

98

121

Lost Trail

2.91 mi in 11:58

1

11:58

2.91

14.6

90

103

132
March 16, 2017

11.03 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 55:44

1

55:44

11.03

11.9

402

96

128
March 15, 2017

10.16 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 49:49

1

49:49

10.16

12.2

417

115

126
March 14, 2017

13.50 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:00:49

1

1:00:49

13.5

13.3

467

104

123
March 13, 2017

10.67 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 47:03

1

47:03

10.67

13.6

402

119

122
March 10, 2017

7.87 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 39:46

1

39:46

7.87

11.9

291

98

128
March 9, 2017

6.01 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:21

1

27:21

6.01

13.2

224

113

126
March 8, 2017

7.87 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 39:20

1

39:20

7.87

12.0

287

98

118
March 6, 2017

8.67 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.67 mi in 38:07

1.03

38:07

8.67

13.6

259

90

116
March 3, 2017

9.54 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:28

1

43:28

9.54

13.2

297

90

127
March 2, 2017

7.60 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 37:08

1

37:08

7.6

12.3

301

111

125
March 1, 2017

5.37 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:03

1

25:03

5.37

12.9

186

100

133
February 28, 2017

8.38 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:22

1

34:22

8.38

14.6

299

121

131
February 27, 2017

10.01 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 50:12

1

50:12

10.01

12.0

412

113

137
February 24, 2017

13.51 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 59:20

1

59:20

13.51

13.7

458

104

123
February 23, 2017

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

34

144

142
February 22, 2017

7.44 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 33:59

1

33:59

7.44

13.1

256

102

73
February 17, 2017

6.98 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:20

1

30:20

6.98

13.8

252

115

138
February 16, 2017

9.34 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:25

1

30:25

6.98

13.8

251

113

127

Rabbit Run

2.36 mi in 9:41

1

9:41

2.36

14.6

79

113

128
February 15, 2017

6.33 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:37

1

26:37

6.33

14.3

191

96

124
February 13, 2017

6.91 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:30

1

29:30

6.91

14.1

242

113

136
February 10, 2017

7.22 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:29

1

31:29

7.22

13.8

275

122

101
February 8, 2017

4.53 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:53

1

25:53

4.53

10.5

195

102

131
February 7, 2017

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:44

1

7:44

2.03

15.8

62

111

141
February 6, 2017

12.18 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 58:12

1

58:12

12.18

12.6

414

95

132
February 3, 2017

6.33 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:21

1

26:21

6.33

14.4

196

100

126
February 2, 2017

9.82 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:34

1

11:34

2.91

15.1

104

126

139

Farmers Bluff

6.91 mi in 29:00

1

29:00

6.91

14.3

244

116

130
February 1, 2017

2.36 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:38

1

9:38

2.36

14.7

79

113

123
January 31, 2017

5.43 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:48

1

25:48

5.43

12.6

167

84

127
January 30, 2017

9.44 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:50

1

16:50

4.01

14.3

129

104

134

Moody Ambush

5.43 mi in 23:01

1

23:01

5.43

14.2

177

104

135
January 27, 2017

5.57 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.57 mi in 23:20

1.26

23:20

5.57

14.3

150

83

120
January 26, 2017

6.00 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

31

127

139

Dragon Fire

5.00 mi in 20:27

1

20:27

5

14.7

148

97

132
January 25, 2017

1.02 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

35

122

122
January 24, 2017

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:21

1

8:21

2.03

14.6

65

107

127
January 23, 2017

6.30 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:36

1

13:36

3.37

14.9

104

104

142

Alpine Splash

2.93 mi in 12:43

1

12:43

2.93

13.8

110

119

139
January 20, 2017

19.55 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.89 mi in 25:05

6.89

25:05

6.89

16.5

186

100

108

Bent Spoke

4.01 mi in 13:58

1

13:58

4.01

17.2

103

100

132

Billy Goat Falls

2.66 mi in 10:57

0.50

10:57

2.66

14.6

81

100

129

Redwood Dash

2.13 mi in 5:13

1.42

5:13

2.13

24.5

38

100

143

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

43

103

135

Rabbit Run

2.36 mi in 7:29

1

7:29

2.36

18.9

55

100

134
January 19, 2017

12.18 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 59:00

1

59:00

12.18

12.4

470

109

127
January 18, 2017

10.01 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 51:09

1

51:09

10.01

11.7

403

107

125
January 17, 2017

2.36 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:02

1

10:02

2.36

14.1

69

91

136
December 29, 2017

5.1

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:15

14.8

MPH

98

Watts

148

Calories
December 28, 2017

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:52

14.4

MPH

108

Watts

77

Calories
December 27, 2017

18.3

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:36:01

11.4

MPH

88

Watts

643

Calories
December 26, 2017

4.0

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:41

13.6

MPH

95

Watts

126

Calories
December 23, 2017

5.6

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

133

Watts

31

Calories

Fruitdale

4.42 mi in 16:37

16.0

MPH

109

Watts

133

Calories
December 22, 2017

7.3

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.28 mi in 36:19

12.0

MPH

85

Watts

237

Calories
December 21, 2017

5.8

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:07

15.0

MPH

97

Watts

58

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

104

Watts

42

Calories

Mini Mayhem

2.03 mi in 8:20

14.6

MPH

92

Watts

57

Calories
December 18, 2017

20.1

Miles

697

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:42:25

11.7

MPH

87

Watts

684

Calories
December 15, 2017

5.4

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:14

12.8

MPH

98

Watts

184

Calories
December 14, 2017

6.9

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:43

14.0

MPH

95

Watts

212

Calories
December 12, 2017

7.2

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:39

13.7

MPH

104

Watts

242

Calories
December 11, 2017

1.1

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

118

Watts

32

Calories
December 8, 2017

5.9

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.93 mi in 32:15

11.0

MPH

78

Watts

198

Calories
December 7, 2017

8.4

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:12

13.9

MPH

93

Watts

255

Calories
December 6, 2017

6.9

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:33

13.6

MPH

88

Watts

205

Calories
December 5, 2017

6.6

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

113

Watts

32

Calories

Broken Spoke

5.43 mi in 24:43

13.2

MPH

91

Watts

170

Calories
December 4, 2017

6.4

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:37

13.8

MPH

89

Watts

187

Calories
December 1, 2017

7.1

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:09

7.0

MPH

56

Watts

82

Calories

Dragon Fire

5.00 mi in 21:13

14.1

MPH

89

Watts

144

Calories
November 30, 2017

4.5

Miles

174

Calories

26,393

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:35

14.3

MPH

97

Watts

134

Calories

Coin Toss - Speed - 5 Min

26,393 points

13.4

MPH

101

Watts

37

Calories
November 29, 2017

4.0

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:30

12.3

MPH

78

Watts

119

Calories
November 28, 2017

5.5

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:44

13.7

MPH

85

Watts

95

Calories

Mini Mayhem

2.03 mi in 8:13

14.8

MPH

93

Watts

57

Calories
November 25, 2017

6.0

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:46

12.7

MPH

73

Watts

80

Calories

Alpine Splash

2.93 mi in 14:59

11.7

MPH

88

Watts

101

Calories
November 24, 2017

7.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

98

Watts

64

Calories

Evening Bliss

2.36 mi in 10:24

13.6

MPH

97

Watts

75

Calories

Rabbit Run

2.36 mi in 10:16

13.8

MPH

103

Watts

78

Calories
April 11, 2017

5.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

154

Watts

34

Calories

Redwood Dash

1.76 mi in 7:27

14.2

MPH

105

Watts

57

Calories

Mini Mayhem

2.03 mi in 7:20

16.6

MPH

126

Watts

66

Calories
April 7, 2017

4.5

Miles

305

Calories

204,748

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:31

15.1

MPH

113

Watts

143

Calories

Coin Toss - Speed - 5 Min

27,187 points

12.5

MPH

95

Watts

36

Calories

Animal Adventure - Speed - 5 Min

79,704 points

9.9

MPH

60

Watts

25

Calories

Dragons Island - Speed - 5 Min

33,954 points

13.2

MPH

96

Watts

36

Calories

Downhill Drama - Speed - 5 Min

32,430 points

12.2

MPH

74

Watts

29

Calories

Downhill Drama - Speed - 5 Min

31,473 points

13.2

MPH

79

Watts

31

Calories
April 6, 2017

11.6

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 59:05

11.7

MPH

115

Watts

492

Calories
April 5, 2017

7.5

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:30

12.6

MPH

109

Watts

283

Calories
April 3, 2017

7.8

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

134

Watts

31

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

132

Watts

34

Calories

Campus Loop

2.03 mi in 7:29

16.3

MPH

118

Watts

63

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

130

Watts

48

Calories

Mini Mayhem

2.03 mi in 7:24

16.5

MPH

122

Watts

64

Calories
March 31, 2017

9.5

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:11

15.4

MPH

117

Watts

146

Calories

Dragon Fire

5.00 mi in 20:46

14.4

MPH

108

Watts

165

Calories
March 30, 2017

6.5

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

129

Watts

31

Calories

Coastal Run

3.37 mi in 13:21

15.1

MPH

113

Watts

109

Calories

Mini Mayhem

2.03 mi in 7:43

15.8

MPH

111

Watts

62

Calories
March 17, 2017

5.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:10

14.9

MPH

98

Watts

59

Calories

Lost Trail

2.91 mi in 11:58

14.6

MPH

103

Watts

90

Calories
March 16, 2017

11.0

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 55:44

11.9

MPH

96

Watts

402

Calories
March 15, 2017

10.2

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 49:49

12.2

MPH

115

Watts

417

Calories
March 14, 2017

13.6

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:00:49

13.3

MPH

104

Watts

467

Calories
March 13, 2017

10.7

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 47:03

13.6

MPH

119

Watts

402

Calories
March 10, 2017

7.9

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 39:46

11.9

MPH

98

Watts

291

Calories
March 9, 2017

6.1

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:21

13.2

MPH

113

Watts

224

Calories
March 8, 2017

8.0

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 39:20

12.0

MPH

98

Watts

287

Calories
March 6, 2017

8.7

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.67 mi in 38:07

13.6

MPH

90

Watts

259

Calories
March 3, 2017

9.7

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:28

13.2

MPH

90

Watts

297

Calories
March 2, 2017

7.7

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 37:08

12.3

MPH

111

Watts

301

Calories
March 1, 2017

5.6

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:03

12.9

MPH

100

Watts

186

Calories
February 28, 2017

8.5

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:22

14.6

MPH

121

Watts

299

Calories
February 27, 2017

10.0

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 50:12

12.0

MPH

113

Watts

412

Calories
February 24, 2017

13.6

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 59:20

13.7

MPH

104

Watts

458

Calories
February 23, 2017

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

144

Watts

34

Calories
February 22, 2017

7.5

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 33:59

13.1

MPH

102

Watts

256

Calories
February 17, 2017

7.0

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:20

13.8

MPH

115

Watts

252

Calories
February 16, 2017

9.5

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 30:25

13.8

MPH

113

Watts

251

Calories

Rabbit Run

2.36 mi in 9:41

14.6

MPH

113

Watts

79

Calories
February 15, 2017

6.4

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:37

14.3

MPH

96

Watts

191

Calories
February 13, 2017

7.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:30

14.1

MPH

113

Watts

242

Calories
February 10, 2017

7.3

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:29

13.8

MPH

122

Watts

275

Calories
February 8, 2017

4.6

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:53

10.5

MPH

102

Watts

195

Calories
February 7, 2017

2.1

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:44

15.8

MPH

111

Watts

62

Calories
February 6, 2017

12.2

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 58:12

12.6

MPH

95

Watts

414

Calories
February 3, 2017

6.4

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:21

14.4

MPH

100

Watts

196

Calories
February 2, 2017

9.9

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:34

15.1

MPH

126

Watts

104

Calories

Farmers Bluff

6.91 mi in 29:00

14.3

MPH

116

Watts

244

Calories
February 1, 2017

2.4

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:38

14.7

MPH

113

Watts

79

Calories
January 31, 2017

5.5

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:48

12.6

MPH

84

Watts

167

Calories
January 30, 2017

9.7

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:50

14.3

MPH

104

Watts

129

Calories

Moody Ambush

5.43 mi in 23:01

14.2

MPH

104

Watts

177

Calories
January 27, 2017

5.6

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.57 mi in 23:20

14.3

MPH

83

Watts

150

Calories
January 26, 2017

6.2

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

127

Watts

31

Calories

Dragon Fire

5.00 mi in 20:27

14.7

MPH

97

Watts

148

Calories
January 25, 2017

1.1

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

122

Watts

35

Calories
January 24, 2017

2.1

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:21

14.6

MPH

107

Watts

65

Calories
January 23, 2017

6.5

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:36

14.9

MPH

104

Watts

104

Calories

Alpine Splash

2.93 mi in 12:43

13.8

MPH

119

Watts

110

Calories
January 20, 2017

19.7

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.89 mi in 25:05

16.5

MPH

100

Watts

186

Calories

Bent Spoke

4.01 mi in 13:58

17.2

MPH

100

Watts

103

Calories

Billy Goat Falls

2.66 mi in 10:57

14.6

MPH

100

Watts

81

Calories

Redwood Dash

2.13 mi in 5:13

24.5

MPH

100

Watts

38

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

103

Watts

43

Calories

Rabbit Run

2.36 mi in 7:29

18.9

MPH

100

Watts

55

Calories
January 19, 2017

12.2

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 59:00

12.4

MPH

109

Watts

470

Calories
January 18, 2017

10.0

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 51:09

11.7

MPH

107

Watts

403

Calories
January 17, 2017

2.4

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:02

14.1

MPH

91

Watts

69

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 1035

of 3,186 Riders

511

Miles

Challenge Totals

December 29, 2017

5.00 Miles

148 Calories

0 Score

December 28, 2017

2.36 Miles

77 Calories

0 Score

December 27, 2017

18.30 Miles

643 Calories

0 Score

December 26, 2017

4.01 Miles

126 Calories

0 Score

December 23, 2017

5.42 Miles

164 Calories

0 Score

December 22, 2017

7.28 Miles

237 Calories

0 Score

December 21, 2017

5.56 Miles

158 Calories

0 Score

December 18, 2017

20.02 Miles

684 Calories

0 Score

December 15, 2017

5.37 Miles

184 Calories

0 Score

December 14, 2017

6.91 Miles

212 Calories

0 Score

December 12, 2017

7.22 Miles

242 Calories

0 Score

December 11, 2017

1.00 Miles

32 Calories

0 Score

December 8, 2017

5.93 Miles

198 Calories

0 Score

December 7, 2017

8.38 Miles

255 Calories

0 Score

December 6, 2017

6.91 Miles

205 Calories

0 Score

December 5, 2017

6.45 Miles

202 Calories

0 Score

December 4, 2017

6.33 Miles

187 Calories

0 Score

December 1, 2017

7.00 Miles

227 Calories

0 Score

November 30, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017