Kurt Potocki - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Kurt Potocki

Universal Athletic Club 40-49

40-49

# 1354 of 3,186

357 Miles

# 1354

of 3,186 Riders

357

Miles

Challenge Totals

Miles	357
Calories	16,766
Score	0

Timeline

December 18, 2017

10.54 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

39

156

118

Monkey Pass

9.54 mi in 28:46

1

28:46

9.54

19.9

478

252

131
December 11, 2017

7.98 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

37

156

131

Sunday Afternoon

6.98 mi in 20:41

1

20:41

6.98

20.2

350

257

132
December 8, 2017

6.98 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.65 mi in 2:37

0.15

2:37

0.65

14.9

23

129

121

Quicksilver

6.33 mi in 18:54

1

18:54

6.33

20.1

301

241

136
November 19, 2017

9.43 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

35

111

102

Fruitdale

4.42 mi in 13:06

1

13:06

4.42

20.2

204

235

122

Bent Spoke

4.01 mi in 11:40

1

11:40

4.01

20.6

202

265

138
November 16, 2017

3.52 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:29

1

2:29

1

24.2

57

361

139

Rolling Thunder

1.02 mi in 3:06

1

3:06

1.02

19.7

51

249

133

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

58

158

129
September 25, 2017

3.03 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:29

1

2:29

1

24.2

53

337

141

Mini Mayhem

2.03 mi in 6:46

1

6:46

2.03

18.0

80

175

120
August 21, 2017

4.42 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:28

1

13:28

4.42

19.7

194

215

0
August 17, 2017

3.01 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:40

2

5:40

2

21.2

97

261

160

Fruitdale

1.01 mi in 3:56

0.23

3:56

1.01

15.4

41

151

181
July 25, 2017

2.02 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:41

1

2:41

1

22.4

48

279

132

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

41

162

0
July 22, 2017

5.01 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

37

133

142

Bent Spoke

4.01 mi in 12:19

1

12:19

4.01

19.5

192

236

153
July 20, 2017

5.00 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 15:32

1.13

15:32

5

19.3

225

217

153
June 26, 2017

6.44 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:20

1

2:20

1

25.7

59

396

136

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

38

133

124

Fruitdale

4.42 mi in 14:33

1

14:33

4.42

18.2

176

178

118
June 24, 2017

2.00 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 7:18

0.45

7:18

2

16.4

78

155

148
June 19, 2017

5.42 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

35

127

0

Fruitdale

4.42 mi in 15:18

1

15:18

4.42

17.3

183

175

121
June 8, 2017

6.92 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:42

1

2:42

1

22.2

48

277

127

Fruitdale

4.42 mi in 16:26

1

16:26

4.42

16.1

159

137

0

Redwood Dash

1.50 mi in 4:20

1

4:20

1.5

20.8

67

232

0
May 10, 2017

9.38 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

36

154

0

Rough Rider

8.38 mi in 25:45

1

25:45

8.38

19.5

391

228

119
May 5, 2017

6.45 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:35

1

6:35

2.03

18.5

84

190

130

Fruitdale

4.42 mi in 12:37

1

12:37

4.42

21.0

208

252

106
April 24, 2017

7.89 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

37

120

97

Rabbit Run

2.36 mi in 7:29

1

7:29

2.36

18.9

101

202

125

City Express

4.53 mi in 17:24

1

17:24

4.53

15.6

255

220

129
April 22, 2017

14.99 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 46:14

3.39

46:14

14.99

19.5

648

209

106
April 21, 2017

4.55 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:04

1

3:04

1.02

20.0

46

227

124

Campus Loop

2.03 mi in 6:21

1

6:21

2.03

19.2

87

206

96

Redwood Dash

1.50 mi in 4:15

1

4:15

1.5

21.2

69

246

133
April 17, 2017

13.51 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 43:31

1

43:31

13.51

18.6

619

213

100
April 14, 2017

11.40 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:46

1

13:46

4.42

19.3

188

203

117

Apple Grinder

6.98 mi in 20:51

1

20:51

6.98

20.1

349

254

128
April 3, 2017

6.33 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:11

1

21:11

6.33

17.9

272

189

121
April 1, 2017

11.93 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:16

1

2:16

1

26.5

62

428

129

Fruitdale

4.42 mi in 12:50

1

12:50

4.42

20.7

209

247

129

Moody Ambush

5.43 mi in 16:44

1

16:44

5.43

19.5

260

235

132

Mini Mayhem

1.08 mi in 4:44

0.53

4:44

1.08

13.7

39

117

111
March 28, 2017

10.00 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 30:24

2

30:24

10

19.7

466

231

133
March 22, 2017

19.60 Miles

1,015 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

38

122

120

Ascension

18.30 mi in 1:03:30

1

1:03:30

18.3

17.3

964

228

127

Savage Revenge

0.30 mi in 1:00

0.02

1:00

0.3

18.0

13

191

92
March 16, 2017

14.50 Miles

705 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

35

98

99

Temple Ridge

13.50 mi in 43:13

1

43:13

13.5

18.7

670

234

121
March 15, 2017

1.00 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

1.00 mi in 3:40

0.14

3:40

1

16.4

37

143

108
March 13, 2017

10.36 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

34

99

116

Stump Puller

0.98 mi in 2:43

0.14

2:43

0.98

21.6

59

342

128

Falcon Flight

8.38 mi in 25:35

1

25:35

8.38

19.7

417

247

134
March 6, 2017

8.41 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:20

1

25:20

6.91

16.4

282

162

120

Redwood Dash

1.50 mi in 3:51

1

3:51

1.5

23.4

80

322

145
February 25, 2017

5.00 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:53

1

17:53

5

16.8

199

161

117
February 24, 2017

12.03 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

32

106

135

Gut Buster

11.03 mi in 36:46

1

36:46

11.03

18.0

588

242

134
February 21, 2017

12.18 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 45:19

1

45:19

12.18

16.1

566

184

107
February 20, 2017

5.37 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:36

1

22:36

5.37

14.3

228

144

108
February 19, 2017

17.64 Miles

905 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

36

117

120

Ascension

5.97 mi in 24:48

0.33

24:48

5.97

14.4

331

198

133

Thunderball

10.67 mi in 33:41

1

33:41

10.67

19.0

537

241

140
February 6, 2017

8.79 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:16

1

2:16

1

26.5

63

437

147

Coastal Run

3.37 mi in 12:28

1

12:28

3.37

16.2

135

156

114

Fruitdale

4.42 mi in 14:49

1

14:49

4.42

17.9

179

178

116
February 4, 2017

22.17 Miles

1,127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

33

102

89

Campus Loop

0.54 mi in 3:16

0.27

3:16

0.54

9.9

15

55

121

Bent Spoke

0.61 mi in 1:34

0.15

1:34

0.61

23.4

38

382

122

Savage Revenge

20.02 mi in 1:06:10

1

1:06:10

20.02

18.2

1,040

237

134
February 2, 2017

11.03 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

32

88

109

Outlaw Rock

10.01 mi in 38:28

1

38:28

10.01

15.6

492

189

104
February 1, 2017

10.01 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

36

127

102

Apple Grinder

6.98 mi in 24:38

1

24:38

6.98

17.0

303

181

140

Mini Mayhem

2.03 mi in 5:44

1

5:44

2.03

21.2

98

261

121
January 30, 2017

5.00 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.00 mi in 16:22

1.25

16:22

5

18.3

248

227

139
January 28, 2017

8.12 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 16:35

4

16:35

4.08

14.8

194

171

131

Alpine Splash

0.51 mi in 1:15

0.18

1:15

0.51

24.5

30

382

121

Redwood Dash

1.50 mi in 5:31

1

5:31

1.5

16.3

56

146

111

Mini Mayhem

2.03 mi in 6:16

1

6:16

2.03

19.4

93

225

127
January 25, 2017

5.01 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.01 mi in 20:01

1.72

20:01

5.01

15.0

274

204

130
December 18, 2017

10.6

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

156

Watts

39

Calories

Monkey Pass

9.54 mi in 28:46

19.9

MPH

252

Watts

478

Calories
December 11, 2017

8.1

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

156

Watts

37

Calories

Sunday Afternoon

6.98 mi in 20:41

20.2

MPH

257

Watts

350

Calories
December 8, 2017

7.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.65 mi in 2:37

14.9

MPH

129

Watts

23

Calories

Quicksilver

6.33 mi in 18:54

20.1

MPH

241

Watts

301

Calories
November 19, 2017

9.5

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

111

Watts

35

Calories

Fruitdale

4.42 mi in 13:06

20.2

MPH

235

Watts

204

Calories

Bent Spoke

4.01 mi in 11:40

20.6

MPH

265

Watts

202

Calories
November 16, 2017

3.8

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:29

24.2

MPH

361

Watts

57

Calories

Rolling Thunder

1.02 mi in 3:06

19.7

MPH

249

Watts

51

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

158

Watts

58

Calories
September 25, 2017

3.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:29

24.2

MPH

337

Watts

53

Calories

Mini Mayhem

2.03 mi in 6:46

18.0

MPH

175

Watts

80

Calories
August 21, 2017

4.5

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:28

19.7

MPH

215

Watts

194

Calories
August 17, 2017

3.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:40

21.2

MPH

261

Watts

97

Calories

Fruitdale

1.01 mi in 3:56

15.4

MPH

151

Watts

41

Calories
July 25, 2017

2.2

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:41

22.4

MPH

279

Watts

48

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

162

Watts

41

Calories
July 22, 2017

5.1

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

133

Watts

37

Calories

Bent Spoke

4.01 mi in 12:19

19.5

MPH

236

Watts

192

Calories
July 20, 2017

5.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 15:32

19.3

MPH

217

Watts

225

Calories
June 26, 2017

6.5

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:20

25.7

MPH

396

Watts

59

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

133

Watts

38

Calories

Fruitdale

4.42 mi in 14:33

18.2

MPH

178

Watts

176

Calories
June 24, 2017

2.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 7:18

16.4

MPH

155

Watts

78

Calories
June 19, 2017

5.4

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

127

Watts

35

Calories

Fruitdale

4.42 mi in 15:18

17.3

MPH

175

Watts

183

Calories
June 8, 2017

7.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:42

22.2

MPH

277

Watts

48

Calories

Fruitdale

4.42 mi in 16:26

16.1

MPH

137

Watts

159

Calories

Redwood Dash

1.50 mi in 4:20

20.8

MPH

232

Watts

67

Calories
May 10, 2017

9.5

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

154

Watts

36

Calories

Rough Rider

8.38 mi in 25:45

19.5

MPH

228

Watts

391

Calories
May 5, 2017

6.5

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:35

18.5

MPH

190

Watts

84

Calories

Fruitdale

4.42 mi in 12:37

21.0

MPH

252

Watts

208

Calories
April 24, 2017

8.0

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

120

Watts

37

Calories

Rabbit Run

2.36 mi in 7:29

18.9

MPH

202

Watts

101

Calories

City Express

4.53 mi in 17:24

15.6

MPH

220

Watts

255

Calories
April 22, 2017

15.0

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 46:14

19.5

MPH

209

Watts

648

Calories
April 21, 2017

4.7

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:04

20.0

MPH

227

Watts

46

Calories

Campus Loop

2.03 mi in 6:21

19.2

MPH

206

Watts

87

Calories

Redwood Dash

1.50 mi in 4:15

21.2

MPH

246

Watts

69

Calories
April 17, 2017

13.6

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 43:31

18.6

MPH

213

Watts

619

Calories
April 14, 2017

11.5

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:46

19.3

MPH

203

Watts

188

Calories

Apple Grinder

6.98 mi in 20:51

20.1

MPH

254

Watts

349

Calories
April 3, 2017

6.4

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:11

17.9

MPH

189

Watts

272

Calories
April 1, 2017

12.0

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:16

26.5

MPH

428

Watts

62

Calories

Fruitdale

4.42 mi in 12:50

20.7

MPH

247

Watts

209

Calories

Moody Ambush

5.43 mi in 16:44

19.5

MPH

235

Watts

260

Calories

Mini Mayhem

1.08 mi in 4:44

13.7

MPH

117

Watts

39

Calories
March 28, 2017

10.0

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 30:24

19.7

MPH

231

Watts

466

Calories
March 22, 2017

19.7

Miles

1,016

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

122

Watts

38

Calories

Ascension

18.30 mi in 1:03:30

17.3

MPH

228

Watts

964

Calories

Savage Revenge

0.30 mi in 1:00

18.0

MPH

191

Watts

13

Calories
March 16, 2017

14.5

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

98

Watts

35

Calories

Temple Ridge

13.50 mi in 43:13

18.7

MPH

234

Watts

670

Calories
March 15, 2017

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

1.00 mi in 3:40

16.4

MPH

143

Watts

37

Calories
March 13, 2017

10.4

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

99

Watts

34

Calories

Stump Puller

0.98 mi in 2:43

21.6

MPH

342

Watts

59

Calories

Falcon Flight

8.38 mi in 25:35

19.7

MPH

247

Watts

417

Calories
March 6, 2017

8.5

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:20

16.4

MPH

162

Watts

282

Calories

Redwood Dash

1.50 mi in 3:51

23.4

MPH

322

Watts

80

Calories
February 25, 2017

5.0

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:53

16.8

MPH

161

Watts

199

Calories
February 24, 2017

12.1

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

106

Watts

32

Calories

Gut Buster

11.03 mi in 36:46

18.0

MPH

242

Watts

588

Calories
February 21, 2017

12.2

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 45:19

16.1

MPH

184

Watts

566

Calories
February 20, 2017

5.4

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:36

14.3

MPH

144

Watts

228

Calories
February 19, 2017

17.7

Miles

907

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

117

Watts

36

Calories

Ascension

5.97 mi in 24:48

14.4

MPH

198

Watts

331

Calories

Thunderball

10.67 mi in 33:41

19.0

MPH

241

Watts

537

Calories
February 6, 2017

9.0

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:16

26.5

MPH

437

Watts

63

Calories

Coastal Run

3.37 mi in 12:28

16.2

MPH

156

Watts

135

Calories

Fruitdale

4.42 mi in 14:49

17.9

MPH

178

Watts

179

Calories
February 4, 2017

22.2

Miles

1,130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

102

Watts

33

Calories

Campus Loop

0.54 mi in 3:16

9.9

MPH

55

Watts

15

Calories

Bent Spoke

0.61 mi in 1:34

23.4

MPH

382

Watts

38

Calories

Savage Revenge

20.02 mi in 1:06:10

18.2

MPH

237

Watts

1,040

Calories
February 2, 2017

11.1

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

88

Watts

32

Calories

Outlaw Rock

10.01 mi in 38:28

15.6

MPH

189

Watts

492

Calories
February 1, 2017

10.1

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

127

Watts

36

Calories

Apple Grinder

6.98 mi in 24:38

17.0

MPH

181

Watts

303

Calories

Mini Mayhem

2.03 mi in 5:44

21.2

MPH

261

Watts

98

Calories
January 30, 2017

5.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.00 mi in 16:22

18.3

MPH

227

Watts

248

Calories
January 28, 2017

8.4

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 16:35

14.8

MPH

171

Watts

194

Calories

Alpine Splash

0.51 mi in 1:15

24.5

MPH

382

Watts

30

Calories

Redwood Dash

1.50 mi in 5:31

16.3

MPH

146

Watts

56

Calories

Mini Mayhem

2.03 mi in 6:16

19.4

MPH

225

Watts

93

Calories
January 25, 2017

5.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.01 mi in 20:01

15.0

MPH

204

Watts

274

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 1354

of 3,186 Riders

357

Miles

Challenge Totals

December 18, 2017

10.54 Miles

516 Calories

0 Score

December 11, 2017

7.98 Miles

386 Calories

0 Score

December 8, 2017

6.98 Miles

324 Calories

0 Score

November 19, 2017

9.43 Miles

442 Calories

0 Score

November 16, 2017

3.52 Miles

165 Calories

0 Score

September 25, 2017

3.03 Miles

134 Calories

0 Score

August 21, 2017

4.42 Miles

194 Calories

0 Score

August 17, 2017

3.01 Miles

138 Calories

0 Score

July 25, 2017

2.02 Miles

89 Calories

0 Score

July 22, 2017

5.01 Miles

229 Calories

0 Score

July 20, 2017

5.00 Miles

225 Calories

0 Score

June 26, 2017

6.44 Miles

273 Calories

0 Score

June 24, 2017

2.00 Miles

78 Calories

0 Score

June 19, 2017

5.42 Miles

218 Calories

0 Score

June 8, 2017

6.92 Miles

274 Calories

0 Score

May 10, 2017

9.38 Miles

427 Calories

0 Score

May 5, 2017

6.45 Miles

293 Calories

0 Score

April 24, 2017

7.89 Miles

393 Calories

0 Score

April 22, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017