Angie Glass - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Angie Glass

YMCA - Central Stark County - Paul and Carol David 40-49

40-49

# 794 of 3,186

713 Miles

# 794

of 3,186 Riders

713

Miles

Challenge Totals

Miles	713
Calories	27,265
Score	0

Timeline

November 30, 2017

7.87 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 42:49

1

42:49

7.87

11.0

337

107

134
November 27, 2017

4.86 Miles

237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.86 mi in 33:08

1.07

Laps

33:08

4.86

8.8

237

96

124

Tutorial

0 points

0

Points

0:02

0

7.5

0

69

0
November 20, 2017

5.43 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:01

1

28:01

5.43

11.6

184

86

0
November 15, 2017

3.94 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.94 mi in 20:03

1.17

20:03

3.94

11.8

120

76

0
November 11, 2017

8.17 Miles

336 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.15 mi in 46:26

1.04

Laps

46:26

8.15

10.5

336

97

124

Tutorial

0 points

0

Points

0:08

0.02

9.5

0

38

82
November 6, 2017

11.69 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

11.69 mi in 1:15:49

0.96

1:15:49

11.69

9.3

452

75

122
November 4, 2017

7.73 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.73 mi in 35:56

1.04

35:56

7.73

12.9

303

117

156
October 30, 2017

2.36 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:08

1

11:08

2.36

12.7

74

88

114
October 24, 2017

11.03 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 56:46

1

56:46

11.03

11.7

489

119

144
October 19, 2017

8.97 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

8.97 mi in 1:05:59

0.82

1:05:59

8.97

8.2

415

81

130
October 4, 2017

11.04 Miles

493 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 59:41

1

Laps

59:41

11.03

11.1

493

114

137

Tutorial

0 points

0

Points

0:02

0.01

7.9

0

71

94
August 12, 2017

8.84 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

8.84 mi in 1:06:11

0.80

1:06:11

8.84

8.0

414

80

123
May 19, 2017

2.68 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

2.68 mi in 20:03

0.24

20:03

2.68

8.0

143

95

132
April 11, 2017

6.15 Miles

220 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.11 mi in 39:55

0.87

Laps

39:55

6.11

9.2

220

68

124

Tutorial

0 points

0

Points

0:21

0.04

6.1

1

24

0
April 8, 2017

7.22 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

7.22 mi in 40:29

0.53

40:29

7.22

10.7

269

87

119
April 5, 2017

11.03 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:06:47

1

1:06:47

11.03

9.9

530

108

127
March 25, 2017

12.92 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:39

1

30:39

6.91

13.5

233

103

141

Ironhorse Rush

6.01 mi in 28:31

1

28:31

6.01

12.6

221

105

126
March 22, 2017

23.63 Miles

822 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

17.88 mi in 1:24:24

2.83

1:24:24

17.88

12.7

606

96

124

Moody Ambush

5.75 mi in 24:43

1.06

24:43

5.75

14.0

216

121

142
March 21, 2017

5.37 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:53

1

24:53

5.37

12.9

216

121

140
March 20, 2017

14.52 Miles

576 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:44

1

Laps

17:44

4.42

15.0

142

109

137

Dragon Fire

5.25 mi in 19:57

1.05

Laps

19:57

5.25

15.8

193

137

144

City Express

4.85 mi in 26:05

1.07

Laps

26:05

4.85

11.2

241

130

144

Tutorial

0 points

0

Points

0:01

0

4.2

0

86

0
March 15, 2017

12.80 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.77 mi in 17:25

1.30

17:25

3.77

13.0

129

100

130

Coastal Run

3.74 mi in 15:03

1.11

15:03

3.74

14.9

136

127

135

Alpine Splash

2.93 mi in 13:13

1

13:13

2.93

13.3

136

148

131

Rabbit Run

2.36 mi in 8:42

1

8:42

2.36

16.3

90

149

139
March 9, 2017

0.44 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.44 mi in 2:09

0.22

2:09

0.44

12.3

12

73

102
March 8, 2017

7.20 Miles

235 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

27

61

118

Expresso Speedway

1.00 mi in 3:20

1

Laps

3:20

1

18.0

38

170

145

Campus Loop

2.03 mi in 8:00

1

Laps

8:00

2.03

15.2

71

125

140

Redwood Dash

1.50 mi in 5:49

1

Laps

5:49

1.5

15.5

50

120

138

Redwood Dash

1.50 mi in 7:04

1

Laps

7:04

1.5

12.7

44

79

126

Tutorial

0 points

0

Points

0:53

0.17

11.3

5

74

132
March 7, 2017

5.01 Miles

198 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

Laps

3:36

1

16.7

38

153

139

Bent Spoke

4.01 mi in 16:03

1

Laps

16:03

4.01

15.0

157

139

144

Tutorial

0 points

0

Points

2:00

0

0.0

3

7

144
March 4, 2017

10.48 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:17

1

24:17

5.43

13.4

200

113

125

Lost Valley

5.05 mi in 18:58

0.44

18:58

5.05

16.0

159

116

130
March 3, 2017

7.11 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

37

158

151

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

30

72

129

Rolling Thunder

3.06 mi in 14:23

3

14:23

3.06

12.8

102

95

126

Mini Mayhem

2.03 mi in 7:19

1

7:19

2.03

16.6

75

146

144
March 1, 2017

2.81 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.81 mi in 15:03

1.20

15:03

2.81

11.2

88

74

110
February 28, 2017

21.07 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:52

1

14:52

3.37

13.6

111

100

109

Quicksilver

6.33 mi in 27:30

1

27:30

6.33

13.8

216

107

115

Moody Ambush

5.43 mi in 24:31

1

24:31

5.43

13.3

199

111

119

Lost Valley

5.94 mi in 22:49

0.52

22:49

5.94

15.6

185

111

119
February 27, 2017

11.30 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

6.06 mi in 31:55

0.82

31:55

6.06

11.4

222

92

122

Lost Valley

5.24 mi in 20:13

0.45

20:13

5.24

15.6

167

114

130
February 26, 2017

16.87 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:12

1

13:12

2.91

13.2

100

103

131

Billy Goat Falls

1.99 mi in 8:02

0.38

8:02

1.99

14.9

63

106

136

Lost Valley

5.97 mi in 23:50

0.52

23:50

5.97

15.0

186

107

123

Lost Valley

6.00 mi in 22:28

0.52

22:28

6

16.0

202

126

139
February 24, 2017

9.52 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:26

1

25:26

6.33

14.9

232

128

132

Lost Valley

3.19 mi in 11:05

0.28

11:05

3.19

17.3

115

150

142
February 23, 2017

12.41 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:40

1

27:40

5.43

11.8

192

92

128

Sunday Afternoon

6.98 mi in 37:45

1

37:45

6.98

11.1

248

85

124
February 22, 2017

12.40 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.04 mi in 46:36

1.05

46:36

10.04

12.9

350

101

140

Rabbit Run

2.36 mi in 10:47

1

10:47

2.36

13.1

75

92

138
February 21, 2017

13.05 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

5.45 mi in 31:05

0.57

31:05

5.45

10.5

228

98

136

Odyssey

7.60 mi in 36:22

1

36:22

7.6

12.5

323

124

147
February 20, 2017

12.10 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

12.10 mi in 50:54

1.45

50:54

12.1

14.3

462

127

133
February 17, 2017

25.10 Miles

1,026 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 47:45

1

47:45

7.87

9.9

336

93

126

Camel Country

10.01 mi in 56:15

1

56:15

10.01

10.7

420

101

137

Ravens Roost

7.22 mi in 36:15

1

36:15

7.22

12.0

270

100

130
February 14, 2017

13.30 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 7:26

1.30

7:26

1.3

10.5

35

56

107

Drifters Peak

12.00 mi in 1:14:32

1.18

1:14:32

12

9.7

514

91

128
February 13, 2017

22.81 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

12.14 mi in 1:05:05

1.21

1:05:05

12.14

11.2

514

107

132

Thunderball

10.67 mi in 51:14

1

51:14

10.67

12.5

390

103

129
February 10, 2017

11.53 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:04:17

1

1:04:17

11.53

10.8

502

106

127
February 9, 2017

12.10 Miles

439 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:10

1

Laps

14:10

2.91

12.3

95

88

123

Stormy Hollow

9.19 mi in 46:13

1.24

Laps

46:13

9.190001

11.9

344

100

134

Tutorial

0 points

0

Points

0:00

0

0.9

0

303

0
February 8, 2017

15.01 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.65 mi in 34:23

1.10

34:23

7.65

13.3

275

109

143

Sunday Afternoon

7.36 mi in 31:35

1.05

31:35

7.36

14.0

269

118

145
February 7, 2017

15.91 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:52

1

14:52

3.37

13.6

124

115

130

Stump Puller

7.23 mi in 33:50

1.05

33:50

7.23

12.8

246

97

127

Dragon Fire

5.31 mi in 23:36

1.06

23:36

5.31

13.5

164

92

136
February 6, 2017

31.57 Miles

1,263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.21 mi in 32:36

1.04

32:36

7.21

13.3

262

110

144

Vindicator

12.18 mi in 58:28

1

58:28

12.18

12.5

497

118

137

Grape Stomper

12.18 mi in 56:46

1

56:46

12.18

12.9

504

124

145
February 3, 2017

30.38 Miles

991 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:34

1

16:34

3.37

12.2

102

79

122

Pyramid Mountain

13.51 mi in 1:01:30

1

1:01:30

13.51

13.2

439

95

128

Temple Ridge

13.50 mi in 1:02:57

1

1:02:57

13.5

12.9

450

95

125
February 2, 2017

5.43 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:56

1

26:56

5.43

12.1

194

96

132
February 1, 2017

17.06 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:58

1

28:58

6.33

13.1

217

101

137

Ironhorse Rush

6.01 mi in 29:15

1

29:15

6.01

12.3

226

105

141

Rabbit Run

4.72 mi in 21:08

2

21:08

4.72

13.4

153

97

127
January 31, 2017

16.83 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:02

1

27:02

5.37

11.9

218

111

137

Broken Spoke

5.43 mi in 26:40

1

26:40

5.43

12.2

186

93

128

City Express

6.03 mi in 45:40

1.33

45:40

6.03

7.9

309

89

132
January 30, 2017

24.07 Miles

980 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:35

1

26:35

5.43

12.3

194

98

138

Ascension

18.64 mi in 1:37:06

1.02

1:37:06

18.64

11.5

786

111

135
January 28, 2017

15.48 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:31

1

11:31

2.36

12.3

76

86

102

Lost Trail

2.91 mi in 14:19

1

14:19

2.91

12.2

94

85

106

Coastal Run

3.37 mi in 16:34

1

16:34

3.37

12.2

104

81

101

Fruitdale

6.84 mi in 34:10

1.55

34:10

6.84

12.0

195

71

102
January 27, 2017

12.95 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

31

89

123

Campus Loop

2.03 mi in 9:28

1

9:28

2.03

12.9

58

80

94

Oh Mama

7.87 mi in 39:59

1

39:59

7.87

11.8

333

115

130

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

59

87

0
January 26, 2017

14.11 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

90

116

Alpine Splash

2.93 mi in 16:17

1

16:17

2.93

10.8

117

96

126

Broken Spoke

5.43 mi in 25:49

1

25:49

5.43

12.6

193

101

137

Redwood Dash

2.39 mi in 10:38

1.59

10:38

2.39

13.5

70

86

113

Rabbit Run

2.36 mi in 10:38

1

10:38

2.36

13.3

78

98

121
January 25, 2017

23.13 Miles

921 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:56

1

Laps

3:56

1.02

15.6

36

128

147

Broken Spoke

6.05 mi in 26:13

1.11

Laps

26:13

6.05

13.8

245

132

146

Gut Buster

11.03 mi in 57:19

1

Laps

57:19

11.03

11.5

473

113

136

Dragon Fire

5.00 mi in 21:04

1

Laps

21:04

5

14.2

163

105

139

Tutorial

0 points

0

Points

0:03

0.01

7.3

0

65

0

Tutorial

0 points

0

Points

1:36

0.02

0.7

5

26

0

Tutorial

0 points

0

Points

0:02

0

7.4

0

55

0
January 24, 2017

23.70 Miles

915 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 57:44

1

Laps

57:44

11.03

11.5

471

112

132

Falcon Flight

8.69 mi in 37:22

1.04

Laps

37:22

8.690001

14.0

304

112

146

Rabbit Run

3.98 mi in 16:41

1.70

Laps

16:41

3.98

14.3

140

116

134

Tutorial

0 points

0

Points

0:01

0

5.2

0

79

0

Tutorial

0 points

0

Points

0:01

0

2.0

0

32

52
January 23, 2017

24.46 Miles

973 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.44 mi in 23:54

1.11

23:54

4.44

11.1

150

81

128

Savage Revenge

20.02 mi in 1:38:29

1

1:38:29

20.02

12.2

824

115

146
January 22, 2017

11.03 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:40

1

54:40

11.03

12.1

484

123

139
January 21, 2017

13.71 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

13.71 mi in 1:07:54

1.13

1:07:54

13.71

12.1

521

104

145
November 30, 2017

8.1

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 42:49

11.0

MPH

107

Watts

337

Calories
November 27, 2017

4.9

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.86 mi in 33:08

8.8

MPH

96

Watts

237

Calories

Tutorial

0 points

7.5

MPH

69

Watts

0

Calories
November 20, 2017

5.5

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:01

11.6

MPH

86

Watts

184

Calories
November 15, 2017

3.9

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.94 mi in 20:03

11.8

MPH

76

Watts

120

Calories
November 11, 2017

8.1

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.15 mi in 46:26

10.5

MPH

97

Watts

336

Calories

Tutorial

0 points

9.5

MPH

38

Watts

0

Calories
November 6, 2017

11.7

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

11.69 mi in 1:15:49

9.3

MPH

75

Watts

452

Calories
November 4, 2017

7.7

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.73 mi in 35:56

12.9

MPH

117

Watts

303

Calories
October 30, 2017

2.4

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:08

12.7

MPH

88

Watts

74

Calories
October 24, 2017

11.2

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 56:46

11.7

MPH

119

Watts

489

Calories
October 19, 2017

9.0

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

8.97 mi in 1:05:59

8.2

MPH

81

Watts

415

Calories
October 4, 2017

11.2

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 59:41

11.1

MPH

114

Watts

493

Calories

Tutorial

0 points

7.9

MPH

71

Watts

0

Calories
August 12, 2017

8.8

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

8.84 mi in 1:06:11

8.0

MPH

80

Watts

414

Calories
May 19, 2017

2.7

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

2.68 mi in 20:03

8.0

MPH

95

Watts

143

Calories
April 11, 2017

6.1

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.11 mi in 39:55

9.2

MPH

68

Watts

220

Calories

Tutorial

0 points

6.1

MPH

24

Watts

1

Calories
April 8, 2017

7.2

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

7.22 mi in 40:29

10.7

MPH

87

Watts

269

Calories
April 5, 2017

11.0

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:06:47

9.9

MPH

108

Watts

530

Calories
March 25, 2017

13.1

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:39

13.5

MPH

103

Watts

233

Calories

Ironhorse Rush

6.01 mi in 28:31

12.6

MPH

105

Watts

221

Calories
March 22, 2017

23.6

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

17.88 mi in 1:24:24

12.7

MPH

96

Watts

606

Calories

Moody Ambush

5.75 mi in 24:43

14.0

MPH

121

Watts

216

Calories
March 21, 2017

5.5

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:53

12.9

MPH

121

Watts

216

Calories
March 20, 2017

14.5

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:44

15.0

MPH

109

Watts

142

Calories

Dragon Fire

5.25 mi in 19:57

15.8

MPH

137

Watts

193

Calories

City Express

4.85 mi in 26:05

11.2

MPH

130

Watts

241

Calories

Tutorial

0 points

4.2

MPH

86

Watts

0

Calories
March 15, 2017

12.8

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.77 mi in 17:25

13.0

MPH

100

Watts

129

Calories

Coastal Run

3.74 mi in 15:03

14.9

MPH

127

Watts

136

Calories

Alpine Splash

2.93 mi in 13:13

13.3

MPH

148

Watts

136

Calories

Rabbit Run

2.36 mi in 8:42

16.3

MPH

149

Watts

90

Calories
March 9, 2017

0.4

Miles

12

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.44 mi in 2:09

12.3

MPH

73

Watts

12

Calories
March 8, 2017

7.3

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

170

Watts

38

Calories

Campus Loop

2.03 mi in 8:00

15.2

MPH

125

Watts

71

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

120

Watts

50

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

79

Watts

44

Calories

Tutorial

0 points

11.3

MPH

74

Watts

5

Calories
March 7, 2017

5.0

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

153

Watts

38

Calories

Bent Spoke

4.01 mi in 16:03

15.0

MPH

139

Watts

157

Calories

Tutorial

0 points

0.0

MPH

7

Watts

3

Calories
March 4, 2017

10.5

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:17

13.4

MPH

113

Watts

200

Calories

Lost Valley

5.05 mi in 18:58

16.0

MPH

116

Watts

159

Calories
March 3, 2017

7.2

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

158

Watts

37

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

72

Watts

30

Calories

Rolling Thunder

3.06 mi in 14:23

12.8

MPH

95

Watts

102

Calories

Mini Mayhem

2.03 mi in 7:19

16.6

MPH

146

Watts

75

Calories
March 1, 2017

2.8

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.81 mi in 15:03

11.2

MPH

74

Watts

88

Calories
February 28, 2017

21.3

Miles

716

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:52

13.6

MPH

100

Watts

111

Calories

Quicksilver

6.33 mi in 27:30

13.8

MPH

107

Watts

216

Calories

Moody Ambush

5.43 mi in 24:31

13.3

MPH

111

Watts

199

Calories

Lost Valley

5.94 mi in 22:49

15.6

MPH

111

Watts

185

Calories
February 27, 2017

11.3

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

6.06 mi in 31:55

11.4

MPH

92

Watts

222

Calories

Lost Valley

5.24 mi in 20:13

15.6

MPH

114

Watts

167

Calories
February 26, 2017

16.9

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:12

13.2

MPH

103

Watts

100

Calories

Billy Goat Falls

1.99 mi in 8:02

14.9

MPH

106

Watts

63

Calories

Lost Valley

5.97 mi in 23:50

15.0

MPH

107

Watts

186

Calories

Lost Valley

6.00 mi in 22:28

16.0

MPH

126

Watts

202

Calories
February 24, 2017

9.5

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:26

14.9

MPH

128

Watts

232

Calories

Lost Valley

3.19 mi in 11:05

17.3

MPH

150

Watts

115

Calories
February 23, 2017

12.6

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:40

11.8

MPH

92

Watts

192

Calories

Sunday Afternoon

6.98 mi in 37:45

11.1

MPH

85

Watts

248

Calories
February 22, 2017

12.5

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.04 mi in 46:36

12.9

MPH

101

Watts

350

Calories

Rabbit Run

2.36 mi in 10:47

13.1

MPH

92

Watts

75

Calories
February 21, 2017

13.2

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

5.45 mi in 31:05

10.5

MPH

98

Watts

228

Calories

Odyssey

7.60 mi in 36:22

12.5

MPH

124

Watts

323

Calories
February 20, 2017

12.1

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

12.10 mi in 50:54

14.3

MPH

127

Watts

462

Calories
February 17, 2017

25.3

Miles

1,032

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 47:45

9.9

MPH

93

Watts

336

Calories

Camel Country

10.01 mi in 56:15

10.7

MPH

101

Watts

420

Calories

Ravens Roost

7.22 mi in 36:15

12.0

MPH

100

Watts

270

Calories
February 14, 2017

13.3

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 7:26

10.5

MPH

56

Watts

35

Calories

Drifters Peak

12.00 mi in 1:14:32

9.7

MPH

91

Watts

514

Calories
February 13, 2017

22.9

Miles

905

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

12.14 mi in 1:05:05

11.2

MPH

107

Watts

514

Calories

Thunderball

10.67 mi in 51:14

12.5

MPH

103

Watts

390

Calories
February 10, 2017

11.5

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:04:17

10.8

MPH

106

Watts

502

Calories
February 9, 2017

12.1

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:10

12.3

MPH

88

Watts

95

Calories

Stormy Hollow

9.19 mi in 46:13

11.9

MPH

100

Watts

344

Calories

Tutorial

0 points

0.9

MPH

303

Watts

0

Calories
February 8, 2017

15.0

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.65 mi in 34:23

13.3

MPH

109

Watts

275

Calories

Sunday Afternoon

7.36 mi in 31:35

14.0

MPH

118

Watts

269

Calories
February 7, 2017

16.0

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:52

13.6

MPH

115

Watts

124

Calories

Stump Puller

7.23 mi in 33:50

12.8

MPH

97

Watts

246

Calories

Dragon Fire

5.31 mi in 23:36

13.5

MPH

92

Watts

164

Calories
February 6, 2017

31.8

Miles

1,269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.21 mi in 32:36

13.3

MPH

110

Watts

262

Calories

Vindicator

12.18 mi in 58:28

12.5

MPH

118

Watts

497

Calories

Grape Stomper

12.18 mi in 56:46

12.9

MPH

124

Watts

504

Calories
February 3, 2017

30.5

Miles

995

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:34

12.2

MPH

79

Watts

102

Calories

Pyramid Mountain

13.51 mi in 1:01:30

13.2

MPH

95

Watts

439

Calories

Temple Ridge

13.50 mi in 1:02:57

12.9

MPH

95

Watts

450

Calories
February 2, 2017

5.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:56

12.1

MPH

96

Watts

194

Calories
February 1, 2017

17.2

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:58

13.1

MPH

101

Watts

217

Calories

Ironhorse Rush

6.01 mi in 29:15

12.3

MPH

105

Watts

226

Calories

Rabbit Run

4.72 mi in 21:08

13.4

MPH

97

Watts

153

Calories
January 31, 2017

17.1

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:02

11.9

MPH

111

Watts

218

Calories

Broken Spoke

5.43 mi in 26:40

12.2

MPH

93

Watts

186

Calories

City Express

6.03 mi in 45:40

7.9

MPH

89

Watts

309

Calories
January 30, 2017

24.1

Miles

980

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:35

12.3

MPH

98

Watts

194

Calories

Ascension

18.64 mi in 1:37:06

11.5

MPH

111

Watts

786

Calories
January 28, 2017

15.6

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:31

12.3

MPH

86

Watts

76

Calories

Lost Trail

2.91 mi in 14:19

12.2

MPH

85

Watts

94

Calories

Coastal Run

3.37 mi in 16:34

12.2

MPH

81

Watts

104

Calories

Fruitdale

6.84 mi in 34:10

12.0

MPH

71

Watts

195

Calories
January 27, 2017

13.2

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

89

Watts

31

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

80

Watts

58

Calories

Oh Mama

7.87 mi in 39:59

11.8

MPH

115

Watts

333

Calories

Mini Mayhem

2.03 mi in 9:03

13.5

MPH

87

Watts

59

Calories
January 26, 2017

14.4

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

90

Watts

29

Calories

Alpine Splash

2.93 mi in 16:17

10.8

MPH

96

Watts

117

Calories

Broken Spoke

5.43 mi in 25:49

12.6

MPH

101

Watts

193

Calories

Redwood Dash

2.39 mi in 10:38

13.5

MPH

86

Watts

70

Calories

Rabbit Run

2.36 mi in 10:38

13.3

MPH

98

Watts

78

Calories
January 25, 2017

23.1

Miles

921

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

128

Watts

36

Calories

Broken Spoke

6.05 mi in 26:13

13.8

MPH

132

Watts

245

Calories

Gut Buster

11.03 mi in 57:19

11.5

MPH

113

Watts

473

Calories

Dragon Fire

5.00 mi in 21:04

14.2

MPH

105

Watts

163

Calories

Tutorial

0 points

7.3

MPH

65

Watts

0

Calories

Tutorial

0 points

0.7

MPH

26

Watts

5

Calories

Tutorial

0 points

7.4

MPH

55

Watts

0

Calories
January 24, 2017

23.7

Miles

915

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 57:44

11.5

MPH

112

Watts

471

Calories

Falcon Flight

8.69 mi in 37:22

14.0

MPH

112

Watts

304

Calories

Rabbit Run

3.98 mi in 16:41

14.3

MPH

116

Watts

140

Calories

Tutorial

0 points

5.2

MPH

79

Watts

0

Calories

Tutorial

0 points

2.0

MPH

32

Watts

0

Calories
January 23, 2017

24.5

Miles

974

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.44 mi in 23:54

11.1

MPH

81

Watts

150

Calories

Savage Revenge

20.02 mi in 1:38:29

12.2

MPH

115

Watts

824

Calories
January 22, 2017

11.0

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:40

12.1

MPH

123

Watts

484

Calories
January 21, 2017

13.7

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

13.71 mi in 1:07:54

12.1

MPH

104

Watts

521

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 794

of 3,186 Riders

713

Miles

Challenge Totals

November 30, 2017

7.87 Miles

337 Calories

0 Score

November 27, 2017

4.86 Miles

237 Calories

0 Score

November 20, 2017

5.43 Miles

184 Calories

0 Score

November 15, 2017

3.94 Miles

120 Calories

0 Score

November 11, 2017

8.17 Miles

336 Calories

0 Score

November 6, 2017

11.69 Miles

452 Calories

0 Score

November 4, 2017

7.73 Miles

303 Calories

0 Score

October 30, 2017

2.36 Miles

74 Calories

0 Score

October 24, 2017

11.03 Miles

489 Calories

0 Score

October 19, 2017

8.97 Miles

415 Calories

0 Score

October 4, 2017

11.04 Miles

493 Calories

0 Score

August 12, 2017

8.84 Miles

414 Calories

0 Score

May 19, 2017

2.68 Miles

143 Calories

0 Score

April 11, 2017

6.15 Miles

220 Calories

0 Score

April 8, 2017

7.22 Miles

269 Calories

0 Score

April 5, 2017

11.03 Miles

530 Calories

0 Score

March 25, 2017

12.92 Miles

454 Calories

0 Score

March 22, 2017

23.63 Miles

822 Calories

0 Score

March 21, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017