Admiral Swan - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Admiral Swan

YMCA - Greater Providence - Bayside 50-59

50-59

# 912 of 3,186

612 Miles

# 912

of 3,186 Riders

612

Miles

Challenge Totals

Miles	612
Calories	23,607
Score	0

Timeline

December 19, 2017

10.67 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 48:18

1

48:18

10.67

13.3

471

138

153
December 12, 2017

11.01 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

35

102

142

Outlaw Rock

10.01 mi in 50:39

1

50:39

10.01

11.9

489

137

151
December 7, 2017

10.16 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 50:44

1

50:44

10.16

12.0

493

138

149
December 2, 2017

8.38 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:26

1

35:26

8.38

14.2

353

142

148
November 29, 2017

4.53 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:09

1

26:09

4.53

10.4

260

141

147
November 24, 2017

20.02 Miles

796 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:39:00

1

1:39:00

20.02

12.1

796

110

151
November 16, 2017

7.91 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

32

121

155

Farmers Bluff

6.91 mi in 28:02

1

28:02

6.91

14.8

251

126

148
November 13, 2017

8.84 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 35:42

2

35:42

8.84

14.9

286

110

143
November 9, 2017

8.84 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 34:54

2

34:54

8.84

15.2

344

140

155
November 6, 2017

9.84 Miles

329 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

31

107

153

Fruitdale

8.84 mi in 33:30

2

Laps

33:30

8.84

15.8

298

124

154

Tutorial

0 points

0

Points

0:02

0

5.5

0

59

0
November 1, 2017

7.01 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

30

100

120

Ironhorse Rush

6.01 mi in 29:31

1

29:31

6.01

12.2

223

102

120
October 20, 2017

7.98 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

33

120

149

Apple Grinder

6.98 mi in 30:18

1

30:18

6.98

13.8

259

119

156
October 16, 2017

7.33 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

114

155

Quicksilver

6.33 mi in 26:15

1

26:15

6.33

14.5

225

118

154
October 12, 2017

9.84 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

35

127

157

Fruitdale

8.84 mi in 35:34

2

35:34

8.84

14.9

329

130

149
October 8, 2017

10.01 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 51:37

1

51:37

10.01

11.6

417

110

120
September 30, 2017

9.54 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:28

1

44:28

9.54

12.9

343

105

120
September 25, 2017

8.38 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:48

1

35:48

8.38

14.0

287

110

156
September 20, 2017

9.84 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

110

158

Fruitdale

8.84 mi in 35:32

2

35:32

8.84

14.9

287

111

155
September 18, 2017

7.91 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

30

100

120

Stump Puller

6.91 mi in 30:58

1

30:58

6.91

13.4

243

107

120
September 15, 2017

8.38 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:01

1

36:01

8.38

14.0

295

112

155
September 7, 2017

7.22 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:36

1

33:36

7.22

12.9

268

109

159
August 30, 2017

10.00 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 41:44

2

41:44

10

14.4

335

110

159
August 26, 2017

9.84 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

100

145

Fruitdale

8.84 mi in 36:40

2

36:40

8.84

14.5

280

104

144
August 15, 2017

8.84 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 35:44

2

35:44

8.84

14.8

282

108

151
August 12, 2017

11.67 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

114

153

Thunderball

10.67 mi in 48:01

1

48:01

10.67

13.3

403

116

152
August 7, 2017

18.30 Miles

742 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:34:53

1

1:34:53

18.3

11.6

742

106

143
August 3, 2017

9.88 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

51

122

150

Falcon Flight

8.38 mi in 35:18

1

35:18

8.38

14.2

309

122

140
July 31, 2017

9.22 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:05

2

8:05

2

14.8

68

118

144

Ravens Roost

7.22 mi in 32:41

1

32:41

7.22

13.3

286

122

141
July 27, 2017

12.18 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 57:46

1

57:46

12.18

12.7

485

116

149
July 22, 2017

12.18 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:00:11

1

1:00:11

12.18

12.1

473

107

144
July 19, 2017

13.50 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:00:57

1

1:00:57

13.5

13.3

475

106

147
July 7, 2017

13.51 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 57:47

1

57:47

13.51

14.0

495

119

137
July 3, 2017

7.44 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:18

1

34:18

7.44

13.0

290

117

147
June 28, 2017

7.36 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:15

1

20:15

5

14.8

171

117

152

Rabbit Run

2.36 mi in 9:49

1

9:49

2.36

14.4

81

114

157
June 24, 2017

7.22 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:15

1

33:15

7.22

13.0

270

111

140
June 20, 2017

8.60 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

128

153

Odyssey

7.60 mi in 34:51

1

34:51

7.6

13.1

324

131

149
June 17, 2017

7.22 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:08

1

31:08

7.22

13.9

291

132

151
June 13, 2017

10.67 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 45:55

1

45:55

10.67

13.9

428

131

154
June 7, 2017

10.01 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:41

1

47:41

10.01

12.6

440

130

157
June 5, 2017

7.98 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

117

156

Apple Grinder

6.98 mi in 28:20

1

28:20

6.98

14.8

276

138

154
May 25, 2017

6.98 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:22

1

28:22

6.98

14.8

271

135

152
May 22, 2017

6.78 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:02

1

10:02

2.36

14.1

83

114

127

Fruitdale

4.42 mi in 17:07

1

17:07

4.42

15.5

152

124

146
May 18, 2017

11.16 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

127

149

Drifters Peak

10.16 mi in 48:47

1

48:47

10.16

12.5

443

127

146
May 15, 2017

7.22 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:27

1

31:27

7.22

13.8

288

128

154
May 14, 2017

11.53 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 58:38

1

58:38

11.53

11.8

504

119

149
May 9, 2017

9.84 Miles

333 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

31

98

139

Fruitdale

8.84 mi in 34:45

2

Laps

34:45

8.84

15.3

302

121

143

Tutorial

0 points

0

Points

0:03

0

2.9

0

0

0
May 5, 2017

11.03 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 53:11

1

53:11

11.03

12.4

490

129

146
April 24, 2017

8.87 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

68

130

Oh Mama

7.87 mi in 42:37

1

42:37

7.87

11.1

325

103

144
April 21, 2017

7.03 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:52

1

20:52

5

14.4

170

112

148

Mini Mayhem

2.03 mi in 8:02

1

8:02

2.03

15.2

70

121

155
April 13, 2017

8.80 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:09

1

13:09

3.37

15.4

123

132

153

Moody Ambush

5.43 mi in 23:28

1

23:28

5.43

13.9

208

123

144
April 8, 2017

5.55 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

37

132

150

City Express

4.53 mi in 26:12

1

26:12

4.53

10.4

234

125

146
April 5, 2017

8.41 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:50

1

27:50

6.91

14.9

260

132

157

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

52

129

160
March 31, 2017

8.89 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

36

115

144

Wicked Workout

7.87 mi in 38:37

1

38:37

7.87

12.2

348

126

147
March 19, 2017

5.43 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:57

1

22:57

5.43

14.2

210

128

152
March 12, 2017

7.60 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 38:20

1

38:20

7.6

11.9

307

109

148
March 6, 2017

5.00 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:54

1

19:54

5

15.1

176

123

148
March 3, 2017

8.46 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

34

117

150

Stormy Hollow

7.44 mi in 34:20

1

34:20

7.44

13.0

289

116

150
February 26, 2017

6.37 Miles

253 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

34

129

153

Billy Goat Falls

5.37 mi in 25:14

1

Laps

25:14

5.37

12.8

219

121

143

Tutorial

0 points

0

Points

0:01

0

2.0

0

0

0
February 21, 2017

8.94 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:59

1

14:59

2.93

11.7

121

110

135

Ironhorse Rush

6.01 mi in 27:35

1

27:35

6.01

13.1

235

118

136
February 18, 2017

11.29 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:23

1

12:23

2.91

14.1

100

111

146

Falcon Flight

8.38 mi in 36:15

1

36:15

8.38

13.9

294

111

143
February 14, 2017

10.74 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 33:30

1

33:30

8.38

15.0

314

132

152

Rabbit Run

2.36 mi in 9:15

1

9:15

2.36

15.3

88

134

157
February 11, 2017

6.33 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:15

1

25:15

6.33

15.0

237

133

143
February 6, 2017

8.94 Miles

319 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:06

1

Laps

8:06

2.03

15.0

69

118

159

Stump Puller

6.91 mi in 29:20

1

Laps

29:20

6.91

14.1

250

118

153

Tutorial

0 points

0

Points

0:02

0

2.2

0

0

0
February 2, 2017

10.46 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:20

1

17:20

4.42

15.3

148

119

152

Bent Spoke

4.01 mi in 18:39

1

18:39

4.01

12.9

144

105

132

Mini Mayhem

2.03 mi in 8:09

1

8:09

2.03

14.9

69

118

150
January 28, 2017

9.54 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:19

1

43:19

9.54

13.2

349

110

142
January 26, 2017

10.01 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 48:20

1

48:20

10.01

12.4

429

124

148
December 19, 2017

10.7

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 48:18

13.3

MPH

138

Watts

471

Calories
December 12, 2017

11.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

102

Watts

35

Calories

Outlaw Rock

10.01 mi in 50:39

11.9

MPH

137

Watts

489

Calories
December 7, 2017

10.2

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 50:44

12.0

MPH

138

Watts

493

Calories
December 2, 2017

8.4

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:26

14.2

MPH

142

Watts

353

Calories
November 29, 2017

4.5

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:09

10.4

MPH

141

Watts

260

Calories
November 24, 2017

20.0

Miles

796

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:39:00

12.1

MPH

110

Watts

796

Calories
November 16, 2017

7.9

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

121

Watts

32

Calories

Farmers Bluff

6.91 mi in 28:02

14.8

MPH

126

Watts

251

Calories
November 13, 2017

8.9

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 35:42

14.9

MPH

110

Watts

286

Calories
November 9, 2017

8.9

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 34:54

15.2

MPH

140

Watts

344

Calories
November 6, 2017

9.9

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

107

Watts

31

Calories

Fruitdale

8.84 mi in 33:30

15.8

MPH

124

Watts

298

Calories

Tutorial

0 points

5.5

MPH

59

Watts

0

Calories
November 1, 2017

7.0

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

100

Watts

30

Calories

Ironhorse Rush

6.01 mi in 29:31

12.2

MPH

102

Watts

223

Calories
October 20, 2017

8.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

120

Watts

33

Calories

Apple Grinder

6.98 mi in 30:18

13.8

MPH

119

Watts

259

Calories
October 16, 2017

7.3

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

114

Watts

32

Calories

Quicksilver

6.33 mi in 26:15

14.5

MPH

118

Watts

225

Calories
October 12, 2017

9.9

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

127

Watts

35

Calories

Fruitdale

8.84 mi in 35:34

14.9

MPH

130

Watts

329

Calories
October 8, 2017

10.0

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 51:37

11.6

MPH

110

Watts

417

Calories
September 30, 2017

9.5

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:28

12.9

MPH

105

Watts

343

Calories
September 25, 2017

8.4

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:48

14.0

MPH

110

Watts

287

Calories
September 20, 2017

9.9

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

110

Watts

31

Calories

Fruitdale

8.84 mi in 35:32

14.9

MPH

111

Watts

287

Calories
September 18, 2017

7.9

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

100

Watts

30

Calories

Stump Puller

6.91 mi in 30:58

13.4

MPH

107

Watts

243

Calories
September 15, 2017

8.4

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:01

14.0

MPH

112

Watts

295

Calories
September 7, 2017

7.2

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:36

12.9

MPH

109

Watts

268

Calories
August 30, 2017

10.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 41:44

14.4

MPH

110

Watts

335

Calories
August 26, 2017

9.9

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

100

Watts

30

Calories

Fruitdale

8.84 mi in 36:40

14.5

MPH

104

Watts

280

Calories
August 15, 2017

8.9

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 35:44

14.8

MPH

108

Watts

282

Calories
August 12, 2017

11.7

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

114

Watts

31

Calories

Thunderball

10.67 mi in 48:01

13.3

MPH

116

Watts

403

Calories
August 7, 2017

18.3

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:34:53

11.6

MPH

106

Watts

742

Calories
August 3, 2017

9.9

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

122

Watts

51

Calories

Falcon Flight

8.38 mi in 35:18

14.2

MPH

122

Watts

309

Calories
July 31, 2017

9.2

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:05

14.8

MPH

118

Watts

68

Calories

Ravens Roost

7.22 mi in 32:41

13.3

MPH

122

Watts

286

Calories
July 27, 2017

12.2

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 57:46

12.7

MPH

116

Watts

485

Calories
July 22, 2017

12.2

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:00:11

12.1

MPH

107

Watts

473

Calories
July 19, 2017

13.5

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:00:57

13.3

MPH

106

Watts

475

Calories
July 7, 2017

13.5

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 57:47

14.0

MPH

119

Watts

495

Calories
July 3, 2017

7.5

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:18

13.0

MPH

117

Watts

290

Calories
June 28, 2017

7.4

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:15

14.8

MPH

117

Watts

171

Calories

Rabbit Run

2.36 mi in 9:49

14.4

MPH

114

Watts

81

Calories
June 24, 2017

7.2

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:15

13.0

MPH

111

Watts

270

Calories
June 20, 2017

8.6

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

128

Watts

34

Calories

Odyssey

7.60 mi in 34:51

13.1

MPH

131

Watts

324

Calories
June 17, 2017

7.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:08

13.9

MPH

132

Watts

291

Calories
June 13, 2017

10.7

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 45:55

13.9

MPH

131

Watts

428

Calories
June 7, 2017

10.0

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:41

12.6

MPH

130

Watts

440

Calories
June 5, 2017

8.0

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

117

Watts

32

Calories

Apple Grinder

6.98 mi in 28:20

14.8

MPH

138

Watts

276

Calories
May 25, 2017

7.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:22

14.8

MPH

135

Watts

271

Calories
May 22, 2017

6.8

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:02

14.1

MPH

114

Watts

83

Calories

Fruitdale

4.42 mi in 17:07

15.5

MPH

124

Watts

152

Calories
May 18, 2017

11.2

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

127

Watts

34

Calories

Drifters Peak

10.16 mi in 48:47

12.5

MPH

127

Watts

443

Calories
May 15, 2017

7.2

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:27

13.8

MPH

128

Watts

288

Calories
May 14, 2017

11.5

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 58:38

11.8

MPH

119

Watts

504

Calories
May 9, 2017

9.9

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

98

Watts

31

Calories

Fruitdale

8.84 mi in 34:45

15.3

MPH

121

Watts

302

Calories

Tutorial

0 points

2.9

MPH

0

Watts

0

Calories
May 5, 2017

11.0

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 53:11

12.4

MPH

129

Watts

490

Calories
April 24, 2017

8.9

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

68

Watts

26

Calories

Oh Mama

7.87 mi in 42:37

11.1

MPH

103

Watts

325

Calories
April 21, 2017

7.1

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:52

14.4

MPH

112

Watts

170

Calories

Mini Mayhem

2.03 mi in 8:02

15.2

MPH

121

Watts

70

Calories
April 13, 2017

8.8

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:09

15.4

MPH

132

Watts

123

Calories

Moody Ambush

5.43 mi in 23:28

13.9

MPH

123

Watts

208

Calories
April 8, 2017

5.6

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

132

Watts

37

Calories

City Express

4.53 mi in 26:12

10.4

MPH

125

Watts

234

Calories
April 5, 2017

8.4

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:50

14.9

MPH

132

Watts

260

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

129

Watts

52

Calories
March 31, 2017

8.9

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

115

Watts

36

Calories

Wicked Workout

7.87 mi in 38:37

12.2

MPH

126

Watts

348

Calories
March 19, 2017

5.4

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:57

14.2

MPH

128

Watts

210

Calories
March 12, 2017

7.6

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 38:20

11.9

MPH

109

Watts

307

Calories
March 6, 2017

5.0

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:54

15.1

MPH

123

Watts

176

Calories
March 3, 2017

8.5

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

117

Watts

34

Calories

Stormy Hollow

7.44 mi in 34:20

13.0

MPH

116

Watts

289

Calories
February 26, 2017

6.4

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

129

Watts

34

Calories

Billy Goat Falls

5.37 mi in 25:14

12.8

MPH

121

Watts

219

Calories

Tutorial

0 points

2.0

MPH

0

Watts

0

Calories
February 21, 2017

9.0

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:59

11.7

MPH

110

Watts

121

Calories

Ironhorse Rush

6.01 mi in 27:35

13.1

MPH

118

Watts

235

Calories
February 18, 2017

11.3

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:23

14.1

MPH

111

Watts

100

Calories

Falcon Flight

8.38 mi in 36:15

13.9

MPH

111

Watts

294

Calories
February 14, 2017

10.8

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 33:30

15.0

MPH

132

Watts

314

Calories

Rabbit Run

2.36 mi in 9:15

15.3

MPH

134

Watts

88

Calories
February 11, 2017

6.3

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:15

15.0

MPH

133

Watts

237

Calories
February 6, 2017

9.0

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:06

15.0

MPH

118

Watts

69

Calories

Stump Puller

6.91 mi in 29:20

14.1

MPH

118

Watts

250

Calories

Tutorial

0 points

2.2

MPH

0

Watts

0

Calories
February 2, 2017

10.5

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:20

15.3

MPH

119

Watts

148

Calories

Bent Spoke

4.01 mi in 18:39

12.9

MPH

105

Watts

144

Calories

Mini Mayhem

2.03 mi in 8:09

14.9

MPH

118

Watts

69

Calories
January 28, 2017

9.5

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:19

13.2

MPH

110

Watts

349

Calories
January 26, 2017

10.0

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 48:20

12.4

MPH

124

Watts

429

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 912

of 3,186 Riders

612

Miles

Challenge Totals

December 19, 2017

10.67 Miles

471 Calories

0 Score

December 12, 2017

11.01 Miles

524 Calories

0 Score

December 7, 2017

10.16 Miles

493 Calories

0 Score

December 2, 2017

8.38 Miles

353 Calories

0 Score

November 29, 2017

4.53 Miles

260 Calories

0 Score

November 24, 2017

20.02 Miles

796 Calories

0 Score

November 16, 2017

7.91 Miles

284 Calories

0 Score

November 13, 2017

8.84 Miles

286 Calories

0 Score

November 9, 2017

8.84 Miles

344 Calories

0 Score

November 6, 2017

9.84 Miles

329 Calories

0 Score

November 1, 2017

7.01 Miles

254 Calories

0 Score

October 20, 2017

7.98 Miles

291 Calories

0 Score

October 16, 2017

7.33 Miles

256 Calories

0 Score

October 12, 2017

9.84 Miles

364 Calories

0 Score

October 8, 2017

10.01 Miles

417 Calories

0 Score

September 30, 2017

9.54 Miles

343 Calories

0 Score

September 25, 2017

8.38 Miles

287 Calories

0 Score

September 20, 2017

9.84 Miles

318 Calories

0 Score

September 18, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017