Butch Kostrub - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Butch Kostrub

Hempfield Recreation Commission 70-79

70-79

# 800 of 3,186

710 Miles

# 800

of 3,186 Riders

710

Miles

Challenge Totals

Miles	710
Calories	27,664
Score	0

Timeline

December 16, 2017

11.03 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 56:44

1

56:44

11.03

11.7

470

114

124
December 12, 2017

7.22 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:48

1

34:48

7.22

12.4

268

104

93
December 10, 2017

6.34 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:19

1

Laps

27:19

6.33

13.9

218

109

84

Tutorial

0 points

0

Points

0:03

0.01

6.8

0

40

0
December 8, 2017

6.91 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:03

1

29:03

6.91

14.3

251

120

95
December 5, 2017

8.38 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:59

1

35:59

8.38

14.0

290

111

0
November 21, 2017

8.21 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

0.34 mi in 1:10

0.04

1:10

0.34

17.5

6

66

95

Wicked Workout

7.87 mi in 41:23

1

41:23

7.87

11.4

339

113

94
November 17, 2017

9.54 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:44

1

41:44

9.54

13.7

357

118

112
November 14, 2017

13.50 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 59:25

1

59:25

13.5

13.6

482

111

97
November 10, 2017

9.58 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:20

1

9:20

2.36

15.2

84

127

101

Ravens Roost

7.22 mi in 32:35

1

32:35

7.22

13.3

280

119

102
November 7, 2017

6.91 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:24

1

29:24

6.91

14.1

250

118

103
November 5, 2017

11.53 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 59:33

1

59:33

11.53

11.6

500

116

97
November 3, 2017

10.01 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 53:39

1

53:39

10.01

11.2

417

105

0
October 31, 2017

10.01 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 53:09

1

53:09

10.01

11.3

415

106

96
October 29, 2017

7.60 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 40:53

1

40:53

7.6

11.2

300

99

89
October 27, 2017

7.44 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:16

1

35:16

7.44

12.7

292

114

94
October 24, 2017

9.89 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:21

1

12:21

2.91

14.1

100

111

96

Sunday Afternoon

6.98 mi in 32:08

1

32:08

6.98

13.0

251

106

0
October 20, 2017

6.98 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:29

1

31:29

6.98

13.3

254

111

102
October 17, 2017

12.18 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 59:55

1

59:55

12.18

12.2

471

107

192
October 15, 2017

11.03 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 57:01

1

57:01

11.03

11.6

463

111

0
October 13, 2017

10.67 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:28

1

49:28

10.67

12.9

398

110

0
October 10, 2017

10.16 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:07

1

52:07

10.16

11.7

419

110

0
October 6, 2017

10.01 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 53:14

1

53:14

10.01

11.3

413

105

125
October 3, 2017

10.01 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 53:10

1

53:10

10.01

11.3

410

104

0
September 29, 2017

7.87 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 41:00

1

41:00

7.87

11.5

329

110

0
September 26, 2017

8.38 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:31

1

35:31

8.38

14.2

291

113

0
September 24, 2017

7.87 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 39:56

1

39:56

7.87

11.8

340

118

0
August 29, 2017

11.03 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 58:57

1

58:57

11.03

11.2

460

106

65
August 27, 2017

10.67 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:43

1

49:43

10.67

12.9

395

108

84
August 20, 2017

10.74 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:58

1

35:58

8.38

14.0

291

111

112

Rabbit Run

2.36 mi in 9:29

1

9:29

2.36

14.9

82

120

0
August 18, 2017

5.00 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:25

1

20:25

5

14.7

167

113

108
August 15, 2017

6.30 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:44

1

13:44

3.37

14.7

115

116

233

Alpine Splash

2.93 mi in 13:49

1

13:49

2.93

12.7

121

122

0
August 10, 2017

9.54 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:55

1

43:55

9.54

13.0

338

104

0
August 8, 2017

7.60 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 38:13

1

38:13

7.6

11.9

305

109

51
August 4, 2017

7.23 Miles

275 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:59

1

Laps

32:59

7.22

13.1

275

115

93

Tutorial

0 points

0

Points

0:06

0.01

3.5

0

0

0
August 1, 2017

13.50 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 59:19

1

59:19

13.5

13.7

473

109

68
July 30, 2017

20.02 Miles

784 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:48:47

1

1:48:47

20.02

11.0

784

96

0
July 28, 2017

12.18 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:01:40

1

1:01:40

12.18

11.9

470

103

171
July 23, 2017

18.30 Miles

741 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:41:18

1

1:41:18

18.3

10.8

741

98

0
July 21, 2017

12.18 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 59:47

1

59:47

12.18

12.2

474

108

81
July 16, 2017

11.03 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 55:48

1

55:48

11.03

11.9

469

116

164
July 11, 2017

13.51 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 58:57

1

58:57

13.51

13.8

464

107

0
July 9, 2017

7.44 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:21

1

37:21

7.44

12.0

285

103

91
July 7, 2017

7.22 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:01

1

32:01

7.22

13.5

276

120

0
June 22, 2017

10.13 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.13 mi in 1:01:05

0.51

1:01:05

10.13

10.0

436

95

77
June 4, 2017

10.67 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:42

1

49:42

10.67

12.9

397

109

0
June 2, 2017

10.16 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 51:40

1

51:40

10.16

11.8

420

111

43
May 30, 2017

10.01 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 51:56

1

51:56

10.01

11.6

416

109

0
May 23, 2017

10.01 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 51:43

1

51:43

10.01

11.6

416

110

0
May 21, 2017

9.54 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:11

1

42:11

9.54

13.6

350

114

93
May 19, 2017

7.44 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 32:39

1

32:39

7.44

13.7

301

129

73
May 16, 2017

7.22 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:25

1

33:25

7.22

13.0

271

111

0
May 14, 2017

2.93 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:18

1

14:18

2.93

12.3

120

116

128
May 12, 2017

6.91 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:33

1

28:33

6.91

14.5

251

122

0
May 9, 2017

6.91 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:47

1

28:47

6.91

14.4

246

119

0
May 2, 2017

5.27 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:43

1

9:43

2.36

14.6

79

113

92

Lost Trail

2.91 mi in 12:00

1

12:00

2.91

14.6

103

119

93
April 30, 2017

7.76 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:33

1

7:33

2.03

16.1

72

137

222

Coastal Run

3.37 mi in 13:38

1

13:38

3.37

14.8

115

117

0

Rabbit Run

2.36 mi in 9:30

1

9:30

2.36

14.9

81

118

239
April 28, 2017

8.38 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:03

1

34:03

8.38

14.8

301

123

0
April 25, 2017

11.53 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:04:23

1

1:04:23

11.53

10.7

492

103

86
April 23, 2017

6.01 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:31

1

27:31

6.01

13.1

226

113

0
April 21, 2017

8.38 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:07

1

35:07

8.38

14.3

296

117

0
April 18, 2017

5.43 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:03

1

23:03

5.43

14.1

203

123

0
April 14, 2017

8.02 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:52

1

16:52

4.01

14.3

147

122

46

Bent Spoke

4.01 mi in 16:49

1

16:49

4.01

14.3

148

123

123
April 11, 2017

4.42 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:48

1

16:48

4.42

15.8

148

123

0
April 7, 2017

7.46 Miles

274 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:22

1

Laps

23:22

5.43

13.9

204

121

93

Mini Mayhem

2.03 mi in 7:52

1

Laps

7:52

2.03

15.5

70

124

90

Tutorial

0 points

0

Points

0:00

0

0.2

0

0

0
April 4, 2017

6.03 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

48

117

136

City Express

4.53 mi in 26:19

1

26:19

4.53

10.3

231

122

0
April 2, 2017

6.02 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

123

0

Dragon Fire

5.00 mi in 19:40

1

19:40

5

15.3

173

123

0
March 31, 2017

6.98 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:27

1

29:27

6.98

14.2

263

125

0
March 28, 2017

6.37 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

34

141

0

Billy Goat Falls

5.37 mi in 25:17

1

25:17

5.37

12.7

215

118

0
March 7, 2017

7.87 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 38:10

1

38:10

7.87

12.4

340

124

183
March 5, 2017

7.60 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:51

1

35:51

7.6

12.7

316

123

0
March 3, 2017

7.87 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:28

1

38:28

7.87

12.3

343

124

0
February 26, 2017

10.01 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 50:13

1

50:13

10.01

12.0

414

113

89
February 17, 2017

6.98 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:34

1

29:34

6.98

14.2

260

123

0
February 14, 2017

6.33 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:32

1

25:32

6.33

14.9

225

123

0
February 12, 2017

7.44 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:30

1

34:30

7.44

12.9

295

119

86
February 10, 2017

7.22 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:15

1

31:15

7.22

13.9

281

126

120
February 7, 2017

12.18 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 58:22

1

58:22

12.18

12.5

483

114

124
February 5, 2017

11.03 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 55:29

1

55:29

11.03

11.9

470

117

132
February 3, 2017

10.67 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 47:15

1

47:15

10.67

13.5

406

119

0
December 16, 2017

11.0

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 56:44

11.7

MPH

114

Watts

470

Calories
December 12, 2017

7.2

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:48

12.4

MPH

104

Watts

268

Calories
December 10, 2017

6.3

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:19

13.9

MPH

109

Watts

218

Calories

Tutorial

0 points

6.8

MPH

40

Watts

0

Calories
December 8, 2017

6.9

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:03

14.3

MPH

120

Watts

251

Calories
December 5, 2017

8.4

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:59

14.0

MPH

111

Watts

290

Calories
November 21, 2017

8.2

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

0.34 mi in 1:10

17.5

MPH

66

Watts

6

Calories

Wicked Workout

7.87 mi in 41:23

11.4

MPH

113

Watts

339

Calories
November 17, 2017

9.5

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 41:44

13.7

MPH

118

Watts

357

Calories
November 14, 2017

13.6

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 59:25

13.6

MPH

111

Watts

482

Calories
November 10, 2017

9.6

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:20

15.2

MPH

127

Watts

84

Calories

Ravens Roost

7.22 mi in 32:35

13.3

MPH

119

Watts

280

Calories
November 7, 2017

7.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:24

14.1

MPH

118

Watts

250

Calories
November 5, 2017

11.5

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 59:33

11.6

MPH

116

Watts

500

Calories
November 3, 2017

10.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 53:39

11.2

MPH

105

Watts

417

Calories
October 31, 2017

10.0

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 53:09

11.3

MPH

106

Watts

415

Calories
October 29, 2017

7.6

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 40:53

11.2

MPH

99

Watts

300

Calories
October 27, 2017

7.5

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:16

12.7

MPH

114

Watts

292

Calories
October 24, 2017

10.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:21

14.1

MPH

111

Watts

100

Calories

Sunday Afternoon

6.98 mi in 32:08

13.0

MPH

106

Watts

251

Calories
October 20, 2017

7.0

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:29

13.3

MPH

111

Watts

254

Calories
October 17, 2017

12.2

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 59:55

12.2

MPH

107

Watts

471

Calories
October 15, 2017

11.0

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 57:01

11.6

MPH

111

Watts

463

Calories
October 13, 2017

10.7

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 49:28

12.9

MPH

110

Watts

398

Calories
October 10, 2017

10.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 52:07

11.7

MPH

110

Watts

419

Calories
October 6, 2017

10.0

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 53:14

11.3

MPH

105

Watts

413

Calories
October 3, 2017

10.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 53:10

11.3

MPH

104

Watts

410

Calories
September 29, 2017

7.9

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 41:00

11.5

MPH

110

Watts

329

Calories
September 26, 2017

8.5

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:31

14.2

MPH

113

Watts

291

Calories
September 24, 2017

7.9

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 39:56

11.8

MPH

118

Watts

340

Calories
August 29, 2017

11.0

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 58:57

11.2

MPH

106

Watts

460

Calories
August 27, 2017

10.7

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 49:43

12.9

MPH

108

Watts

395

Calories
August 20, 2017

10.8

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:58

14.0

MPH

111

Watts

291

Calories

Rabbit Run

2.36 mi in 9:29

14.9

MPH

120

Watts

82

Calories
August 18, 2017

5.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:25

14.7

MPH

113

Watts

167

Calories
August 15, 2017

6.4

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:44

14.7

MPH

116

Watts

115

Calories

Alpine Splash

2.93 mi in 13:49

12.7

MPH

122

Watts

121

Calories
August 10, 2017

9.5

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:55

13.0

MPH

104

Watts

338

Calories
August 8, 2017

7.6

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 38:13

11.9

MPH

109

Watts

305

Calories
August 4, 2017

7.2

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:59

13.1

MPH

115

Watts

275

Calories

Tutorial

0 points

3.5

MPH

0

Watts

0

Calories
August 1, 2017

13.5

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 59:19

13.7

MPH

109

Watts

473

Calories
July 30, 2017

20.0

Miles

784

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:48:47

11.0

MPH

96

Watts

784

Calories
July 28, 2017

12.2

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:01:40

11.9

MPH

103

Watts

470

Calories
July 23, 2017

18.3

Miles

741

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:41:18

10.8

MPH

98

Watts

741

Calories
July 21, 2017

12.2

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 59:47

12.2

MPH

108

Watts

474

Calories
July 16, 2017

11.0

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 55:48

11.9

MPH

116

Watts

469

Calories
July 11, 2017

13.5

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 58:57

13.8

MPH

107

Watts

464

Calories
July 9, 2017

7.5

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 37:21

12.0

MPH

103

Watts

285

Calories
July 7, 2017

7.2

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:01

13.5

MPH

120

Watts

276

Calories
June 22, 2017

10.1

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

10.13 mi in 1:01:05

10.0

MPH

95

Watts

436

Calories
June 4, 2017

10.7

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 49:42

12.9

MPH

109

Watts

397

Calories
June 2, 2017

10.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 51:40

11.8

MPH

111

Watts

420

Calories
May 30, 2017

10.0

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 51:56

11.6

MPH

109

Watts

416

Calories
May 23, 2017

10.0

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 51:43

11.6

MPH

110

Watts

416

Calories
May 21, 2017

9.5

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:11

13.6

MPH

114

Watts

350

Calories
May 19, 2017

7.5

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 32:39

13.7

MPH

129

Watts

301

Calories
May 16, 2017

7.2

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 33:25

13.0

MPH

111

Watts

271

Calories
May 14, 2017

3.0

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:18

12.3

MPH

116

Watts

120

Calories
May 12, 2017

6.9

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:33

14.5

MPH

122

Watts

251

Calories
May 9, 2017

6.9

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:47

14.4

MPH

119

Watts

246

Calories
May 2, 2017

5.3

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:43

14.6

MPH

113

Watts

79

Calories

Lost Trail

2.91 mi in 12:00

14.6

MPH

119

Watts

103

Calories
April 30, 2017

7.8

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:33

16.1

MPH

137

Watts

72

Calories

Coastal Run

3.37 mi in 13:38

14.8

MPH

117

Watts

115

Calories

Rabbit Run

2.36 mi in 9:30

14.9

MPH

118

Watts

81

Calories
April 28, 2017

8.4

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:03

14.8

MPH

123

Watts

301

Calories
April 25, 2017

11.5

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:04:23

10.7

MPH

103

Watts

492

Calories
April 23, 2017

6.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:31

13.1

MPH

113

Watts

226

Calories
April 21, 2017

8.4

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:07

14.3

MPH

117

Watts

296

Calories
April 18, 2017

5.5

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:03

14.1

MPH

123

Watts

203

Calories
April 14, 2017

8.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:52

14.3

MPH

122

Watts

147

Calories

Bent Spoke

4.01 mi in 16:49

14.3

MPH

123

Watts

148

Calories
April 11, 2017

4.4

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:48

15.8

MPH

123

Watts

148

Calories
April 7, 2017

7.5

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:22

13.9

MPH

121

Watts

204

Calories

Mini Mayhem

2.03 mi in 7:52

15.5

MPH

124

Watts

70

Calories

Tutorial

0 points

0.2

MPH

0

Watts

0

Calories
April 4, 2017

6.1

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

117

Watts

48

Calories

City Express

4.53 mi in 26:19

10.3

MPH

122

Watts

231

Calories
April 2, 2017

6.0

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

123

Watts

35

Calories

Dragon Fire

5.00 mi in 19:40

15.3

MPH

123

Watts

173

Calories
March 31, 2017

7.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:27

14.2

MPH

125

Watts

263

Calories
March 28, 2017

6.4

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

141

Watts

34

Calories

Billy Goat Falls

5.37 mi in 25:17

12.7

MPH

118

Watts

215

Calories
March 7, 2017

7.9

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 38:10

12.4

MPH

124

Watts

340

Calories
March 5, 2017

7.6

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 35:51

12.7

MPH

123

Watts

316

Calories
March 3, 2017

7.9

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 38:28

12.3

MPH

124

Watts

343

Calories
February 26, 2017

10.0

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 50:13

12.0

MPH

113

Watts

414

Calories
February 17, 2017

7.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:34

14.2

MPH

123

Watts

260

Calories
February 14, 2017

6.3

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:32

14.9

MPH

123

Watts

225

Calories
February 12, 2017

7.5

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:30

12.9

MPH

119

Watts

295

Calories
February 10, 2017

7.2

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:15

13.9

MPH

126

Watts

281

Calories
February 7, 2017

12.2

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 58:22

12.5

MPH

114

Watts

483

Calories
February 5, 2017

11.0

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 55:29

11.9

MPH

117

Watts

470

Calories
February 3, 2017

10.7

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 47:15

13.5

MPH

119

Watts

406

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 800

of 3,186 Riders

710

Miles

Challenge Totals

December 16, 2017

11.03 Miles

470 Calories

0 Score

December 12, 2017

7.22 Miles

268 Calories

0 Score

December 10, 2017

6.34 Miles

218 Calories

0 Score

December 8, 2017

6.91 Miles

251 Calories

0 Score

December 5, 2017

8.38 Miles

290 Calories

0 Score

November 21, 2017

8.21 Miles

345 Calories

0 Score

November 17, 2017

9.54 Miles

357 Calories

0 Score

November 14, 2017

13.50 Miles

482 Calories

0 Score

November 10, 2017

9.58 Miles

364 Calories

0 Score

November 7, 2017

6.91 Miles

250 Calories

0 Score

November 5, 2017

11.53 Miles

500 Calories

0 Score

November 3, 2017

10.01 Miles

417 Calories

0 Score

October 31, 2017

10.01 Miles

415 Calories

0 Score

October 29, 2017

7.60 Miles

300 Calories

0 Score

October 27, 2017

7.44 Miles

292 Calories

0 Score

October 24, 2017

9.89 Miles

351 Calories

0 Score

October 20, 2017

6.98 Miles

254 Calories

0 Score

October 17, 2017

12.18 Miles

471 Calories

0 Score

October 15, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017