Mary Ellen Greene - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Mary Ellen Greene

Gold's Gym - Newburgh 50-59

50-59

# 954 of 3,186

571 Miles

# 954

of 3,186 Riders

571

Miles

Challenge Totals

Miles	571
Calories	21,412
Score	0

Timeline

December 31, 2017

7.44 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:20

1

30:20

7.44

14.7

300

141

133
December 29, 2017

8.38 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:01

1

33:01

8.38

15.2

306

130

130
December 27, 2017

4.53 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:43

1

22:43

4.53

12.0

225

141

128
December 24, 2017

7.87 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:21

1

33:21

7.87

14.2

344

148

138
December 21, 2017

7.87 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 51:00

1

51:00

7.87

9.3

324

82

120
December 14, 2017

7.46 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:29

1

22:29

5.43

14.5

198

123

124

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

67

117

129
December 10, 2017

6.91 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:42

1

26:42

6.91

15.5

258

137

135
December 4, 2017

5.37 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:38

1

27:38

5.37

11.7

194

93

129
December 1, 2017

6.91 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:18

1

32:18

6.91

12.8

218

89

133
November 26, 2017

6.91 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:48

1

34:48

6.91

11.9

229

86

116
November 25, 2017

8.38 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 32:21

1

32:21

8.38

15.5

308

135

136
November 22, 2017

6.30 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:10

1

14:10

3.37

14.3

110

105

125

Alpine Splash

2.93 mi in 13:42

1

13:42

2.93

12.8

116

117

128
November 21, 2017

5.55 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

29

70

120

City Express

4.53 mi in 23:37

1

23:37

4.53

11.5

224

134

139
November 19, 2017

6.74 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 26:33

2

26:33

6.74

15.2

231

121

142
November 14, 2017

6.98 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:54

1

30:54

6.98

13.6

243

107

132
November 6, 2017

6.33 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:53

1

28:53

6.33

13.1

209

97

127
November 5, 2017

9.54 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:39

1

35:39

9.54

16.1

385

156

150
October 31, 2017

6.33 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:58

1

30:58

6.33

12.3

203

86

108
October 29, 2017

13.50 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 56:08

1

56:08

13.5

14.4

482

119

133
October 27, 2017

7.22 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:07

1

29:07

7.22

14.9

282

137

135
October 20, 2017

6.00 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

36

165

141

Dragon Fire

5.00 mi in 19:26

1

19:26

5

15.4

170

122

135
October 19, 2017

5.43 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 31:08

1

31:08

5.43

10.5

173

69

118
October 13, 2017

10.06 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

0.52 mi in 1:53

0.05

1:53

0.52

16.6

15

114

120

Monkey Pass

9.54 mi in 35:43

1

35:43

9.54

16.0

383

154

144
October 12, 2017

6.94 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:47

1

18:47

2.93

9.4

113

77

119

Bent Spoke

4.01 mi in 18:19

1

18:19

4.01

13.1

136

101

123
October 10, 2017

7.60 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:45

1

35:45

7.6

12.8

299

116

129
October 3, 2017

6.91 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:13

1

27:13

6.91

15.2

250

129

133
September 30, 2017

9.49 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

34

119

126

Campus Loop

2.03 mi in 7:20

1

7:20

2.03

16.6

73

142

136

Lost Trail

2.91 mi in 11:15

1

11:15

2.91

15.5

107

135

131

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

54

155

139

Mini Mayhem

2.03 mi in 8:01

1

8:01

2.03

15.2

66

114

129
September 24, 2017

6.98 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:40

1

28:40

6.98

14.6

254

124

133
September 20, 2017

7.87 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:51

1

34:51

7.87

13.5

336

136

134
September 19, 2017

7.22 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:53

1

29:53

7.22

14.5

279

131

129
September 5, 2017

5.73 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:46

1

9:46

2.36

14.5

78

111

119

Coastal Run

3.37 mi in 13:34

1

13:34

3.37

14.9

114

116

124
September 3, 2017

8.72 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.72 mi in 36:47

1.04

36:47

8.72

14.2

305

114

122
September 1, 2017

6.98 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:08

1

27:08

6.98

15.4

267

140

144
August 24, 2017

8.38 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 33:47

1

33:47

8.38

14.9

297

123

127
August 22, 2017

6.91 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:35

1

27:35

6.91

15.0

250

127

128
August 16, 2017

6.33 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:19

1

26:19

6.33

14.4

215

112

130
August 5, 2017

5.37 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:50

1

24:50

5.37

13.0

205

113

124
July 29, 2017

6.91 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:25

1

28:25

6.91

14.6

243

119

127
July 15, 2017

4.53 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:48

1

23:48

4.53

11.4

226

135

131
July 10, 2017

6.01 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:24

1

24:24

6.01

14.8

236

137

120
July 9, 2017

7.87 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 36:35

1

36:35

7.87

12.9

328

125

133
June 24, 2017

7.87 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 34:03

1

34:03

7.87

13.9

343

143

136
June 20, 2017

6.91 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:16

1.00

33:16

6.91

12.5

225

89

128
June 18, 2017

4.42 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:45

1

20:45

4.42

12.8

130

80

113
June 13, 2017

7.44 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:23

1

30:23

7.44

14.7

305

143

132
June 7, 2017

7.18 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.18 mi in 37:58

1.04

37:58

7.18

11.3

236

80

110
June 5, 2017

7.23 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:58

1

13:58

3.37

14.5

111

110

122

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

46

107

120

Rabbit Run

2.36 mi in 9:54

1

9:54

2.36

14.3

76

104

119
May 31, 2017

5.43 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:05

1

23:05

5.43

14.1

194

116

127
May 29, 2017

6.98 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:25

1

27:25

6.98

15.3

267

139

129
May 25, 2017

10.01 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 56:24

1

56:24

10.01

10.6

388

91

126
May 23, 2017

7.44 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:14

1

34:14

7.44

13.0

281

113

125
May 20, 2017

9.54 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:46

1

35:46

9.54

16.0

385

155

140
May 17, 2017

7.22 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:03

1

31:03

7.22

14.0

272

122

128
May 15, 2017

6.98 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:14

1

26:14

6.98

16.0

277

152

139
May 5, 2017

6.91 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:54

1

28:54

6.91

14.3

239

114

136
May 4, 2017

7.32 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:15

1

34:15

6.98

12.2

226

86

128

Outlaw Rock

0.34 mi in 1:21

0.03

1:21

0.34

15.1

8

81

109
May 2, 2017

7.87 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 41:54

1

41:54

7.87

11.3

310

99

137
April 30, 2017

6.98 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:00

1

28:00

6.98

15.0

261

131

128
April 29, 2017

5.37 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:39

1

26:39

5.37

12.1

197

99

138
April 26, 2017

9.54 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:03

1

40:03

9.54

14.3

348

121

132
April 23, 2017

5.43 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:35

1

25:35

5.43

12.7

183

95

137
April 21, 2017

6.01 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:45

1

27:45

6.01

13.0

216

106

126
April 18, 2017

5.43 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:18

1

23:18

5.43

14.0

196

116

128
March 29, 2017

13.51 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 55:16

1

55:16

13.51

14.7

472

118

151
March 28, 2017

12.18 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 54:18

1

54:18

12.18

13.5

475

122

131
March 26, 2017

13.51 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 57:24

1

57:24

13.51

14.1

460

110

132
March 25, 2017

3.61 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.61 mi in 15:09

0.57

15:09

3.61

14.3

128

117

144
March 23, 2017

6.33 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:03

1

27:03

6.33

14.0

209

105

126
March 22, 2017

12.18 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:03:02

1

1:03:02

12.18

11.6

438

92

132
March 19, 2017

12.18 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 54:55

1

54:55

12.18

13.3

472

119

134
March 18, 2017

7.87 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 41:24

1

41:24

7.87

11.4

312

102

139
March 17, 2017

9.54 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:54

1

40:54

9.54

14.0

345

117

135
March 15, 2017

5.37 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:09

1

27:09

5.37

11.9

198

98

118
March 12, 2017

11.53 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 54:18

1

54:18

11.53

12.7

496

128

138
March 11, 2017

10.01 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 55:14

1

55:14

10.01

10.9

395

95

131
December 31, 2017

7.5

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:20

14.7

MPH

141

Watts

300

Calories
December 29, 2017

8.4

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 33:01

15.2

MPH

130

Watts

306

Calories
December 27, 2017

4.6

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:43

12.0

MPH

141

Watts

225

Calories
December 24, 2017

7.9

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 33:21

14.2

MPH

148

Watts

344

Calories
December 21, 2017

7.9

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 51:00

9.3

MPH

82

Watts

324

Calories
December 14, 2017

7.6

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:29

14.5

MPH

123

Watts

198

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

117

Watts

67

Calories
December 10, 2017

6.9

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:42

15.5

MPH

137

Watts

258

Calories
December 4, 2017

5.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:38

11.7

MPH

93

Watts

194

Calories
December 1, 2017

6.9

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:18

12.8

MPH

89

Watts

218

Calories
November 26, 2017

6.9

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:48

11.9

MPH

86

Watts

229

Calories
November 25, 2017

8.4

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 32:21

15.5

MPH

135

Watts

308

Calories
November 22, 2017

6.3

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:10

14.3

MPH

105

Watts

110

Calories

Alpine Splash

2.93 mi in 13:42

12.8

MPH

117

Watts

116

Calories
November 21, 2017

5.7

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

70

Watts

29

Calories

City Express

4.53 mi in 23:37

11.5

MPH

134

Watts

224

Calories
November 19, 2017

6.7

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 26:33

15.2

MPH

121

Watts

231

Calories
November 14, 2017

7.0

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:54

13.6

MPH

107

Watts

243

Calories
November 6, 2017

6.3

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:53

13.1

MPH

97

Watts

209

Calories
November 5, 2017

9.5

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:39

16.1

MPH

156

Watts

385

Calories
October 31, 2017

6.3

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:58

12.3

MPH

86

Watts

203

Calories
October 29, 2017

13.6

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 56:08

14.4

MPH

119

Watts

482

Calories
October 27, 2017

7.2

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:07

14.9

MPH

137

Watts

282

Calories
October 20, 2017

6.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

165

Watts

36

Calories

Dragon Fire

5.00 mi in 19:26

15.4

MPH

122

Watts

170

Calories
October 19, 2017

5.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 31:08

10.5

MPH

69

Watts

173

Calories
October 13, 2017

10.1

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

0.52 mi in 1:53

16.6

MPH

114

Watts

15

Calories

Monkey Pass

9.54 mi in 35:43

16.0

MPH

154

Watts

383

Calories
October 12, 2017

7.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:47

9.4

MPH

77

Watts

113

Calories

Bent Spoke

4.01 mi in 18:19

13.1

MPH

101

Watts

136

Calories
October 10, 2017

7.6

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 35:45

12.8

MPH

116

Watts

299

Calories
October 3, 2017

6.9

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:13

15.2

MPH

129

Watts

250

Calories
September 30, 2017

9.6

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

119

Watts

34

Calories

Campus Loop

2.03 mi in 7:20

16.6

MPH

142

Watts

73

Calories

Lost Trail

2.91 mi in 11:15

15.5

MPH

135

Watts

107

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

155

Watts

54

Calories

Mini Mayhem

2.03 mi in 8:01

15.2

MPH

114

Watts

66

Calories
September 24, 2017

7.1

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:40

14.6

MPH

124

Watts

254

Calories
September 20, 2017

7.9

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:51

13.5

MPH

136

Watts

336

Calories
September 19, 2017

7.2

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:53

14.5

MPH

131

Watts

279

Calories
September 5, 2017

6.1

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:46

14.5

MPH

111

Watts

78

Calories

Coastal Run

3.37 mi in 13:34

14.9

MPH

116

Watts

114

Calories
September 3, 2017

8.7

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.72 mi in 36:47

14.2

MPH

114

Watts

305

Calories
September 1, 2017

7.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:08

15.4

MPH

140

Watts

267

Calories
August 24, 2017

8.4

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 33:47

14.9

MPH

123

Watts

297

Calories
August 22, 2017

6.9

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:35

15.0

MPH

127

Watts

250

Calories
August 16, 2017

6.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:19

14.4

MPH

112

Watts

215

Calories
August 5, 2017

5.4

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:50

13.0

MPH

113

Watts

205

Calories
July 29, 2017

6.9

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:25

14.6

MPH

119

Watts

243

Calories
July 15, 2017

4.5

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:48

11.4

MPH

135

Watts

226

Calories
July 10, 2017

6.1

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 24:24

14.8

MPH

137

Watts

236

Calories
July 9, 2017

7.9

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 36:35

12.9

MPH

125

Watts

328

Calories
June 24, 2017

8.0

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 34:03

13.9

MPH

143

Watts

343

Calories
June 20, 2017

6.9

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:16

12.5

MPH

89

Watts

225

Calories
June 18, 2017

4.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:45

12.8

MPH

80

Watts

130

Calories
June 13, 2017

7.5

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:23

14.7

MPH

143

Watts

305

Calories
June 7, 2017

7.2

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.18 mi in 37:58

11.3

MPH

80

Watts

236

Calories
June 5, 2017

7.3

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:58

14.5

MPH

110

Watts

111

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

107

Watts

46

Calories

Rabbit Run

2.36 mi in 9:54

14.3

MPH

104

Watts

76

Calories
May 31, 2017

5.5

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:05

14.1

MPH

116

Watts

194

Calories
May 29, 2017

7.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:25

15.3

MPH

139

Watts

267

Calories
May 25, 2017

10.0

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 56:24

10.6

MPH

91

Watts

388

Calories
May 23, 2017

7.5

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:14

13.0

MPH

113

Watts

281

Calories
May 20, 2017

9.5

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:46

16.0

MPH

155

Watts

385

Calories
May 17, 2017

7.2

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:03

14.0

MPH

122

Watts

272

Calories
May 15, 2017

7.1

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 26:14

16.0

MPH

152

Watts

277

Calories
May 5, 2017

6.9

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:54

14.3

MPH

114

Watts

239

Calories
May 4, 2017

7.3

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:15

12.2

MPH

86

Watts

226

Calories

Outlaw Rock

0.34 mi in 1:21

15.1

MPH

81

Watts

8

Calories
May 2, 2017

7.9

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 41:54

11.3

MPH

99

Watts

310

Calories
April 30, 2017

7.1

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:00

15.0

MPH

131

Watts

261

Calories
April 29, 2017

5.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:39

12.1

MPH

99

Watts

197

Calories
April 26, 2017

9.6

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 40:03

14.3

MPH

121

Watts

348

Calories
April 23, 2017

5.6

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:35

12.7

MPH

95

Watts

183

Calories
April 21, 2017

6.1

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:45

13.0

MPH

106

Watts

216

Calories
April 18, 2017

5.5

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:18

14.0

MPH

116

Watts

196

Calories
March 29, 2017

13.5

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 55:16

14.7

MPH

118

Watts

472

Calories
March 28, 2017

12.2

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 54:18

13.5

MPH

122

Watts

475

Calories
March 26, 2017

13.5

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 57:24

14.1

MPH

110

Watts

460

Calories
March 25, 2017

3.6

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.61 mi in 15:09

14.3

MPH

117

Watts

128

Calories
March 23, 2017

6.3

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:03

14.0

MPH

105

Watts

209

Calories
March 22, 2017

12.2

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:03:02

11.6

MPH

92

Watts

438

Calories
March 19, 2017

12.3

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 54:55

13.3

MPH

119

Watts

472

Calories
March 18, 2017

8.0

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 41:24

11.4

MPH

102

Watts

312

Calories
March 17, 2017

9.6

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 40:54

14.0

MPH

117

Watts

345

Calories
March 15, 2017

5.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:09

11.9

MPH

98

Watts

198

Calories
March 12, 2017

11.6

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 54:18

12.7

MPH

128

Watts

496

Calories
March 11, 2017

10.0

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 55:14

10.9

MPH

95

Watts

395

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 954

of 3,186 Riders

571

Miles

Challenge Totals

December 31, 2017

7.44 Miles

300 Calories

0 Score

December 29, 2017

8.38 Miles

306 Calories

0 Score

December 27, 2017

4.53 Miles

225 Calories

0 Score

December 24, 2017

7.87 Miles

344 Calories

0 Score

December 21, 2017

7.87 Miles

324 Calories

0 Score

December 14, 2017

7.46 Miles

265 Calories

0 Score

December 10, 2017

6.91 Miles

258 Calories

0 Score

December 4, 2017

5.37 Miles

194 Calories

0 Score

December 1, 2017

6.91 Miles

218 Calories

0 Score

November 26, 2017

6.91 Miles

229 Calories

0 Score

November 25, 2017

8.38 Miles

308 Calories

0 Score

November 22, 2017

6.30 Miles

226 Calories

0 Score

November 21, 2017

5.55 Miles

253 Calories

0 Score

November 19, 2017

6.74 Miles

231 Calories

0 Score

November 14, 2017

6.98 Miles

243 Calories

0 Score

November 6, 2017

6.33 Miles

209 Calories

0 Score

November 5, 2017

9.54 Miles

385 Calories

0 Score

October 31, 2017

6.33 Miles

203 Calories

0 Score

October 29, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017