Millie Powell - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Millie Powell

City of Georgetown 70-79

70-79

# 621 of 3,186

925 Miles

# 621

of 3,186 Riders

925

Miles

Challenge Totals

Miles	925
Calories	33,033
Score	0

Timeline

December 27, 2017

12.18 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:09:05

1

1:09:05

12.18

10.6

476

91

122
December 21, 2017

20.02 Miles

785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:08:52

1

2:08:52

20.02

9.3

785

78

115
December 20, 2017

4.42 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:21

1

20:21

4.42

13.0

137

88

87
December 19, 2017

13.51 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:12:42

1

1:12:42

13.51

11.1

448

79

115
December 18, 2017

5.40 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:10

1

16:10

3.37

12.5

115

95

123

Mini Mayhem

2.03 mi in 9:56

1

9:56

2.03

12.3

63

82

110
December 15, 2017

5.43 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:15

1

29:15

5.43

11.1

194

87

111
December 14, 2017

10.67 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:05:16

1

1:05:16

10.67

9.8

388

75

113
December 13, 2017

3.37 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:59

1

16:59

3.37

11.9

112

86

113
December 12, 2017

7.22 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 39:15

1

39:15

7.22

11.0

269

90

120
December 11, 2017

4.42 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:36

1

19:36

4.42

13.5

143

98

132
December 7, 2017

10.67 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:00:57

1

1:00:57

10.67

10.5

383

81

119
December 6, 2017

8.38 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:35

1

38:35

8.38

13.0

290

101

137
December 4, 2017

6.33 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:37

1

31:37

6.33

12.0

209

86

96
December 1, 2017

6.98 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 37:53

1

37:53

6.98

11.1

252

87

121
November 27, 2017

5.43 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:57

1

27:57

5.43

11.7

194

92

124
November 22, 2017

5.43 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 29:04

1

29:04

5.43

11.2

192

86

120
November 21, 2017

7.87 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 48:20

1

48:20

7.87

9.8

323

87

125
November 20, 2017

9.54 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:50

1

48:50

9.54

11.7

344

93

128
November 17, 2017

3.37 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:33

1

16:33

3.37

12.2

112

89

112
November 16, 2017

13.51 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:13:10

1

1:13:10

13.51

11.1

449

78

118
November 15, 2017

4.42 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:20

1

19:20

4.42

13.7

140

96

127
November 14, 2017

13.50 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:13:49

1

1:13:49

13.5

11.0

449

77

118
November 13, 2017

5.00 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:17

1

25:17

5

11.9

155

79

120
November 10, 2017

5.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:47

1

29:47

5.43

10.9

191

83

128
November 7, 2017

13.50 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:16:00

1

1:16:00

13.5

10.7

447

74

120
November 6, 2017

4.39 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

64

95

121

Rabbit Run

2.36 mi in 12:05

1

12:05

2.36

11.7

79

84

134
November 3, 2017

4.01 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:06

1

21:06

4.01

11.4

139

86

120
November 2, 2017

12.18 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:13:10

1

1:13:10

12.18

10.0

473

84

120
October 31, 2017

25.41 Miles

811 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:05:10

1

1:05:10

9.54

8.8

312

56

101

Pyramid Mountain

13.51 mi in 1:20:08

1

1:20:08

13.51

10.1

430

66

103

Rabbit Run

2.36 mi in 16:12

1

16:12

2.36

8.7

69

48

100
October 30, 2017

17.47 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:30

1

10:30

2.03

11.6

59

71

121

Moody Ambush

5.43 mi in 25:53

1

25:53

5.43

12.6

195

101

136

Camel Country

10.01 mi in 1:06:09

1

1:06:09

10.01

9.1

409

79

125
October 26, 2017

11.03 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:08:12

1

1:08:12

11.03

9.7

458

88

132
October 24, 2017

11.40 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:54

1

20:54

4.42

12.7

141

89

123

Sunday Afternoon

6.98 mi in 36:03

1

36:03

6.98

11.6

249

91

125
October 19, 2017

11.51 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

46

81

109

Camel Country

10.01 mi in 1:00:12

1

1:00:12

10.01

10.0

403

88

127
October 10, 2017

13.51 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:05:27

1

1:05:27

13.51

12.4

461

93

136
October 5, 2017

10.01 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 56:59

1

56:59

10.01

10.5

410

96

151
October 3, 2017

6.98 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:35

1

33:35

6.98

12.5

248

99

114
September 28, 2017

6.33 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:32

1

32:32

6.33

11.7

202

80

112
September 26, 2017

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:06

1

24:06

5

12.4

156

84

114
September 21, 2017

18.30 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:47:58

1

1:47:58

18.3

10.2

748

91

130
September 13, 2017

6.91 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 36:10

1

36:10

6.91

11.5

227

81

119
September 12, 2017

13.50 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:07:05

1

1:07:05

13.5

12.1

450

88

129
September 11, 2017

11.53 Miles

491 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:10:59

1

Laps

1:10:59

11.53

9.7

491

91

127

Tutorial

0 points

0

Points

0:05

0

3.2

0

0

0
September 7, 2017

7.44 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:03

1

38:03

7.44

11.7

285

101

128
September 5, 2017

7.87 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 43:12

1

43:12

7.87

10.9

328

103

134
August 31, 2017

7.22 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 38:49

1

38:49

7.22

11.2

257

87

120
August 30, 2017

5.55 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

31

85

121

City Express

4.53 mi in 33:34

1

33:34

4.53

8.1

233

92

132
August 29, 2017

10.67 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:16

1

52:16

10.67

12.2

397

102

135
August 28, 2017

5.27 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:27

1

10:27

2.36

13.6

79

103

140

Lost Trail

2.91 mi in 13:15

1

13:15

2.91

13.2

98

100

128
August 25, 2017

4.01 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:34

1

19:34

4.01

12.3

139

95

133
August 24, 2017

5.43 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:15

1

26:15

5.43

12.4

192

98

132
August 23, 2017

8.65 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.65 mi in 41:59

1.03

41:59

8.650001

12.4

285

89

121
August 21, 2017

6.78 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:29

1

20:29

4.42

12.9

137

88

129

Rabbit Run

2.36 mi in 11:08

1

11:08

2.36

12.7

78

94

130
August 17, 2017

5.00 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:31

1

22:31

5

13.3

160

95

130
August 16, 2017

3.37 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:04

1

15:04

3.37

13.4

110

97

129
July 21, 2017

7.87 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 44:18

1

44:18

7.87

10.7

322

97

134
July 20, 2017

9.36 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

31

104

126

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

62

85

120

Quicksilver

6.33 mi in 30:51

1

30:51

6.33

12.3

206

87

123
July 19, 2017

1.50 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

47

92

118
July 13, 2017

7.36 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:51

1

23:51

5

12.6

157

86

122

Rabbit Run

2.36 mi in 11:55

1

11:55

2.36

11.9

77

85

119
July 11, 2017

6.91 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:40

1

32:40

6.91

12.7

234

95

129
July 7, 2017

8.38 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:49

1

38:49

8.38

13.0

286

99

136
July 6, 2017

9.54 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 45:18

1

45:18

9.54

12.6

342

102

142
June 29, 2017

8.38 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:01

1

40:01

8.38

12.6

280

93

126
June 27, 2017

10.41 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:26

1

39:26

8.38

12.8

282

95

136

Mini Mayhem

2.03 mi in 8:52

1

8:52

2.03

13.7

66

100

126
June 22, 2017

9.54 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:56

1

46:56

9.54

12.2

338

96

129
June 20, 2017

10.16 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 54:51

1

54:51

10.16

11.1

416

102

132
June 15, 2017

8.38 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 42:26

1

42:26

8.38

11.8

273

83

125
June 13, 2017

6.33 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:54

1

30:54

6.33

12.3

201

85

123
June 12, 2017

2.91 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:48

1

13:48

2.91

12.7

95

91

132
June 9, 2017

9.54 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:34

1

48:34

9.54

11.8

329

89

134
June 8, 2017

8.38 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:52

1

40:52

8.38

12.3

273

88

131
June 7, 2017

6.98 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 38:07

1

38:07

6.98

11.0

239

81

123
June 6, 2017

13.50 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:08:40

1

1:08:40

13.5

11.8

451

85

132
June 5, 2017

6.01 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 33:50

1

33:50

6.01

10.7

212

81

125
June 1, 2017

6.98 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 37:02

1

37:02

6.98

11.3

236

82

117
May 31, 2017

4.42 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:55

1

20:55

4.42

12.7

136

85

124
May 30, 2017

9.54 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 51:19

1

51:19

9.54

11.2

323

81

122
May 28, 2017

7.87 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 46:21

1

46:21

7.87

10.2

324

93

141
May 27, 2017

12.18 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:08:56

1

1:08:56

12.18

10.6

468

89

134
May 25, 2017

10.16 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:00:34

1

1:00:34

10.16

10.1

409

89

135
May 24, 2017

8.38 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 42:38

1

42:38

8.38

11.8

267

80

123
May 23, 2017

13.51 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:07:10

1

1:07:10

13.51

12.1

451

88

132
May 22, 2017

1.50 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

47

92

127
May 19, 2017

5.55 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

30

71

128

City Express

4.53 mi in 32:31

1

32:31

4.53

8.4

228

93

132
May 18, 2017

10.79 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

29

80

124

Fruitdale

4.42 mi in 20:38

1

20:38

4.42

12.9

128

79

127

Billy Goat Falls

5.37 mi in 29:22

1

29:22

5.37

11.0

203

91

129
May 17, 2017

7.60 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 43:14

1

43:14

7.6

10.5

305

93

131
May 16, 2017

10.86 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:49

1

32:49

6.33

11.6

196

76

136

City Express

4.53 mi in 32:56

1

32:56

4.53

8.3

224

90

128
May 15, 2017

6.01 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 32:37

1

32:37

6.01

11.1

213

85

125
May 12, 2017

4.87 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:28

1

15:28

3.37

13.1

106

91

131

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

45

90

135
May 11, 2017

10.67 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 59:38

1

59:38

10.67

10.7

367

79

121
May 10, 2017

6.98 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 36:37

1

36:37

6.98

11.4

238

85

132
May 9, 2017

10.43 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:30

1

26:30

5.43

12.3

191

96

135

Dragon Fire

5.00 mi in 23:47

1

23:47

5

12.6

152

83

134
May 8, 2017

3.38 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

81

115

Evening Bliss

2.36 mi in 11:10

1

11:10

2.36

12.7

74

88

129
May 5, 2017

6.04 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:43

1

19:43

4.01

12.2

136

92

135

Mini Mayhem

2.03 mi in 9:33

1

9:33

2.03

12.8

59

80

136
May 4, 2017

9.34 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:10

1

11:10

2.36

12.7

75

89

136

Apple Grinder

6.98 mi in 34:44

1

34:44

6.98

12.1

247

95

134
May 2, 2017

9.27 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:34

1

10:34

2.36

13.4

78

100

122

Farmers Bluff

6.91 mi in 32:51

1

32:51

6.91

12.6

233

95

135
May 1, 2017

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

95

122
April 28, 2017

6.33 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:38

1

30:38

6.33

12.4

202

86

132
April 27, 2017

6.98 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:54

1

34:54

6.98

12.0

242

92

134
April 26, 2017

4.06 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:37

1

9:37

2.03

12.7

60

82

117

Mini Mayhem

2.03 mi in 8:53

1

8:53

2.03

13.7

63

95

134
April 25, 2017

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

63

89

131
April 24, 2017

5.40 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:18

1

15:18

3.37

13.2

107

94

140

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

63

95

141
April 20, 2017

6.33 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:38

1

30:38

6.33

12.4

203

87

133
April 19, 2017

5.43 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:21

1

29:21

5.43

11.1

185

81

124
April 18, 2017

7.93 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:05

1

16:05

2.93

10.9

116

97

131

Dragon Fire

5.00 mi in 23:08

1

23:08

5

13.0

155

88

136
April 17, 2017

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

32

99

124
April 12, 2017

4.53 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 31:12

1

31:12

4.53

8.7

229

98

135
April 11, 2017

4.42 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:55

1

19:55

4.42

13.3

139

93

132
April 10, 2017

7.98 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

92

136

Apple Grinder

6.98 mi in 35:01

1

35:01

6.98

12.0

242

91

133
April 6, 2017

6.91 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:34

1

34:34

6.91

12.0

226

85

132
April 5, 2017

6.33 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:51

1

29:51

6.33

12.7

207

91

136
April 4, 2017

7.44 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 39:51

1

39:51

7.44

11.2

278

92

137
April 3, 2017

6.01 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:11

1

31:11

6.01

11.6

218

92

138
March 31, 2017

5.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:31

1

23:31

5

12.8

154

85

136
March 30, 2017

7.87 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 46:43

1

46:43

7.87

10.1

319

90

136
March 28, 2017

6.98 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:11

1

34:11

6.98

12.3

244

95

144
March 27, 2017

2.00 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:47

2

9:47

2

12.3

65

88

129
March 23, 2017

4.53 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 32:27

1

32:27

4.53

8.4

234

97

137
March 22, 2017

4.42 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:34

1

19:34

4.42

13.6

138

94

136
December 27, 2017

12.2

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:09:05

10.6

MPH

91

Watts

476

Calories
December 21, 2017

20.1

Miles

786

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:08:52

9.3

MPH

78

Watts

785

Calories
December 20, 2017

4.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:21

13.0

MPH

88

Watts

137

Calories
December 19, 2017

13.5

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:12:42

11.1

MPH

79

Watts

448

Calories
December 18, 2017

5.4

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:10

12.5

MPH

95

Watts

115

Calories

Mini Mayhem

2.03 mi in 9:56

12.3

MPH

82

Watts

63

Calories
December 15, 2017

5.5

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:15

11.1

MPH

87

Watts

194

Calories
December 14, 2017

10.7

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:05:16

9.8

MPH

75

Watts

388

Calories
December 13, 2017

3.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:59

11.9

MPH

86

Watts

112

Calories
December 12, 2017

7.2

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 39:15

11.0

MPH

90

Watts

269

Calories
December 11, 2017

4.4

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:36

13.5

MPH

98

Watts

143

Calories
December 7, 2017

10.7

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:00:57

10.5

MPH

81

Watts

383

Calories
December 6, 2017

8.4

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:35

13.0

MPH

101

Watts

290

Calories
December 4, 2017

6.4

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:37

12.0

MPH

86

Watts

209

Calories
December 1, 2017

7.1

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 37:53

11.1

MPH

87

Watts

252

Calories
November 27, 2017

5.5

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:57

11.7

MPH

92

Watts

194

Calories
November 22, 2017

5.6

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 29:04

11.2

MPH

86

Watts

192

Calories
November 21, 2017

7.9

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 48:20

9.8

MPH

87

Watts

323

Calories
November 20, 2017

9.5

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:50

11.7

MPH

93

Watts

344

Calories
November 17, 2017

3.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:33

12.2

MPH

89

Watts

112

Calories
November 16, 2017

13.5

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:13:10

11.1

MPH

78

Watts

449

Calories
November 15, 2017

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:20

13.7

MPH

96

Watts

140

Calories
November 14, 2017

13.5

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:13:49

11.0

MPH

77

Watts

449

Calories
November 13, 2017

5.1

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:17

11.9

MPH

79

Watts

155

Calories
November 10, 2017

5.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:47

10.9

MPH

83

Watts

191

Calories
November 7, 2017

13.6

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:16:00

10.7

MPH

74

Watts

447

Calories
November 6, 2017

4.4

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

95

Watts

64

Calories

Rabbit Run

2.36 mi in 12:05

11.7

MPH

84

Watts

79

Calories
November 3, 2017

4.1

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:06

11.4

MPH

86

Watts

139

Calories
November 2, 2017

12.2

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:13:10

10.0

MPH

84

Watts

473

Calories
October 31, 2017

25.4

Miles

812

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:05:10

8.8

MPH

56

Watts

312

Calories

Pyramid Mountain

13.51 mi in 1:20:08

10.1

MPH

66

Watts

430

Calories

Rabbit Run

2.36 mi in 16:12

8.7

MPH

48

Watts

69

Calories
October 30, 2017

17.7

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:30

11.6

MPH

71

Watts

59

Calories

Moody Ambush

5.43 mi in 25:53

12.6

MPH

101

Watts

195

Calories

Camel Country

10.01 mi in 1:06:09

9.1

MPH

79

Watts

409

Calories
October 26, 2017

11.0

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:08:12

9.7

MPH

88

Watts

458

Calories
October 24, 2017

11.6

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:54

12.7

MPH

89

Watts

141

Calories

Sunday Afternoon

6.98 mi in 36:03

11.6

MPH

91

Watts

249

Calories
October 19, 2017

11.5

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

81

Watts

46

Calories

Camel Country

10.01 mi in 1:00:12

10.0

MPH

88

Watts

403

Calories
October 10, 2017

13.5

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:05:27

12.4

MPH

93

Watts

461

Calories
October 5, 2017

10.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 56:59

10.5

MPH

96

Watts

410

Calories
October 3, 2017

7.0

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:35

12.5

MPH

99

Watts

248

Calories
September 28, 2017

6.3

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:32

11.7

MPH

80

Watts

202

Calories
September 26, 2017

5.1

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:06

12.4

MPH

84

Watts

156

Calories
September 21, 2017

18.3

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:47:58

10.2

MPH

91

Watts

748

Calories
September 13, 2017

6.9

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 36:10

11.5

MPH

81

Watts

227

Calories
September 12, 2017

13.5

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:07:05

12.1

MPH

88

Watts

450

Calories
September 11, 2017

11.5

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:10:59

9.7

MPH

91

Watts

491

Calories

Tutorial

0 points

3.2

MPH

0

Watts

0

Calories
September 7, 2017

7.5

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 38:03

11.7

MPH

101

Watts

285

Calories
September 5, 2017

7.9

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 43:12

10.9

MPH

103

Watts

328

Calories
August 31, 2017

7.2

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 38:49

11.2

MPH

87

Watts

257

Calories
August 30, 2017

5.6

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

85

Watts

31

Calories

City Express

4.53 mi in 33:34

8.1

MPH

92

Watts

233

Calories
August 29, 2017

10.7

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:16

12.2

MPH

102

Watts

397

Calories
August 28, 2017

5.3

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:27

13.6

MPH

103

Watts

79

Calories

Lost Trail

2.91 mi in 13:15

13.2

MPH

100

Watts

98

Calories
August 25, 2017

4.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:34

12.3

MPH

95

Watts

139

Calories
August 24, 2017

5.5

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:15

12.4

MPH

98

Watts

192

Calories
August 23, 2017

8.7

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.65 mi in 41:59

12.4

MPH

89

Watts

285

Calories
August 21, 2017

6.8

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:29

12.9

MPH

88

Watts

137

Calories

Rabbit Run

2.36 mi in 11:08

12.7

MPH

94

Watts

78

Calories
August 17, 2017

5.1

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:31

13.3

MPH

95

Watts

160

Calories
August 16, 2017

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:04

13.4

MPH

97

Watts

110

Calories
July 21, 2017

7.9

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 44:18

10.7

MPH

97

Watts

322

Calories
July 20, 2017

9.4

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

104

Watts

31

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

85

Watts

62

Calories

Quicksilver

6.33 mi in 30:51

12.3

MPH

87

Watts

206

Calories
July 19, 2017

1.5

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

92

Watts

47

Calories
July 13, 2017

7.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:51

12.6

MPH

86

Watts

157

Calories

Rabbit Run

2.36 mi in 11:55

11.9

MPH

85

Watts

77

Calories
July 11, 2017

6.9

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 32:40

12.7

MPH

95

Watts

234

Calories
July 7, 2017

8.4

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:49

13.0

MPH

99

Watts

286

Calories
July 6, 2017

9.5

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 45:18

12.6

MPH

102

Watts

342

Calories
June 29, 2017

8.5

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:01

12.6

MPH

93

Watts

280

Calories
June 27, 2017

10.4

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:26

12.8

MPH

95

Watts

282

Calories

Mini Mayhem

2.03 mi in 8:52

13.7

MPH

100

Watts

66

Calories
June 22, 2017

9.5

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:56

12.2

MPH

96

Watts

338

Calories
June 20, 2017

10.2

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 54:51

11.1

MPH

102

Watts

416

Calories
June 15, 2017

8.4

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 42:26

11.8

MPH

83

Watts

273

Calories
June 13, 2017

6.3

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:54

12.3

MPH

85

Watts

201

Calories
June 12, 2017

2.9

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:48

12.7

MPH

91

Watts

95

Calories
June 9, 2017

9.5

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:34

11.8

MPH

89

Watts

329

Calories
June 8, 2017

8.5

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:52

12.3

MPH

88

Watts

273

Calories
June 7, 2017

7.1

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 38:07

11.0

MPH

81

Watts

239

Calories
June 6, 2017

13.5

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:08:40

11.8

MPH

85

Watts

451

Calories
June 5, 2017

6.0

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 33:50

10.7

MPH

81

Watts

212

Calories
June 1, 2017

7.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 37:02

11.3

MPH

82

Watts

236

Calories
May 31, 2017

4.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:55

12.7

MPH

85

Watts

136

Calories
May 30, 2017

9.5

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 51:19

11.2

MPH

81

Watts

323

Calories
May 28, 2017

7.9

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 46:21

10.2

MPH

93

Watts

324

Calories
May 27, 2017

12.2

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:08:56

10.6

MPH

89

Watts

468

Calories
May 25, 2017

10.2

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:00:34

10.1

MPH

89

Watts

409

Calories
May 24, 2017

8.4

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 42:38

11.8

MPH

80

Watts

267

Calories
May 23, 2017

13.5

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:07:10

12.1

MPH

88

Watts

451

Calories
May 22, 2017

1.5

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

92

Watts

47

Calories
May 19, 2017

5.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

71

Watts

30

Calories

City Express

4.53 mi in 32:31

8.4

MPH

93

Watts

228

Calories
May 18, 2017

10.9

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

80

Watts

29

Calories

Fruitdale

4.42 mi in 20:38

12.9

MPH

79

Watts

128

Calories

Billy Goat Falls

5.37 mi in 29:22

11.0

MPH

91

Watts

203

Calories
May 17, 2017

7.6

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 43:14

10.5

MPH

93

Watts

305

Calories
May 16, 2017

10.9

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:49

11.6

MPH

76

Watts

196

Calories

City Express

4.53 mi in 32:56

8.3

MPH

90

Watts

224

Calories
May 15, 2017

6.1

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 32:37

11.1

MPH

85

Watts

213

Calories
May 12, 2017

4.9

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:28

13.1

MPH

91

Watts

106

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

90

Watts

45

Calories
May 11, 2017

10.7

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 59:38

10.7

MPH

79

Watts

367

Calories
May 10, 2017

7.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 36:37

11.4

MPH

85

Watts

238

Calories
May 9, 2017

10.5

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 26:30

12.3

MPH

96

Watts

191

Calories

Dragon Fire

5.00 mi in 23:47

12.6

MPH

83

Watts

152

Calories
May 8, 2017

3.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

81

Watts

30

Calories

Evening Bliss

2.36 mi in 11:10

12.7

MPH

88

Watts

74

Calories
May 5, 2017

6.1

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:43

12.2

MPH

92

Watts

136

Calories

Mini Mayhem

2.03 mi in 9:33

12.8

MPH

80

Watts

59

Calories
May 4, 2017

9.4

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:10

12.7

MPH

89

Watts

75

Calories

Apple Grinder

6.98 mi in 34:44

12.1

MPH

95

Watts

247

Calories
May 2, 2017

9.3

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:34

13.4

MPH

100

Watts

78

Calories

Farmers Bluff

6.91 mi in 32:51

12.6

MPH

95

Watts

233

Calories
May 1, 2017

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

95

Watts

29

Calories
April 28, 2017

6.3

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:38

12.4

MPH

86

Watts

202

Calories
April 27, 2017

7.0

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:54

12.0

MPH

92

Watts

242

Calories
April 26, 2017

4.1

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:37

12.7

MPH

82

Watts

60

Calories

Mini Mayhem

2.03 mi in 8:53

13.7

MPH

95

Watts

63

Calories
April 25, 2017

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

89

Watts

63

Calories
April 24, 2017

5.4

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:18

13.2

MPH

94

Watts

107

Calories

Mini Mayhem

2.03 mi in 8:55

13.7

MPH

95

Watts

63

Calories
April 20, 2017

6.3

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:38

12.4

MPH

87

Watts

203

Calories
April 19, 2017

5.5

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:21

11.1

MPH

81

Watts

185

Calories
April 18, 2017

8.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:05

10.9

MPH

97

Watts

116

Calories

Dragon Fire

5.00 mi in 23:08

13.0

MPH

88

Watts

155

Calories
April 17, 2017

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

99

Watts

32

Calories
April 12, 2017

4.5

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 31:12

8.7

MPH

98

Watts

229

Calories
April 11, 2017

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:55

13.3

MPH

93

Watts

139

Calories
April 10, 2017

8.0

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

92

Watts

30

Calories

Apple Grinder

6.98 mi in 35:01

12.0

MPH

91

Watts

242

Calories
April 6, 2017

6.9

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:34

12.0

MPH

85

Watts

226

Calories
April 5, 2017

6.3

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:51

12.7

MPH

91

Watts

207

Calories
April 4, 2017

7.5

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 39:51

11.2

MPH

92

Watts

278

Calories
April 3, 2017

6.1

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 31:11

11.6

MPH

92

Watts

218

Calories
March 31, 2017

5.1

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:31

12.8

MPH

85

Watts

154

Calories
March 30, 2017

7.9

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 46:43

10.1

MPH

90

Watts

319

Calories
March 28, 2017

7.1

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:11

12.3

MPH

95

Watts

244

Calories
March 27, 2017

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:47

12.3

MPH

88

Watts

65

Calories
March 23, 2017

4.5

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 32:27

8.4

MPH

97

Watts

234

Calories
March 22, 2017

4.4

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:34

13.6

MPH

94

Watts

138

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 621

of 3,186 Riders

925

Miles

Challenge Totals

December 27, 2017

12.18 Miles

476 Calories

0 Score

December 21, 2017

20.02 Miles

785 Calories

0 Score

December 20, 2017

4.42 Miles

137 Calories

0 Score

December 19, 2017

13.51 Miles

448 Calories

0 Score

December 18, 2017

5.40 Miles

178 Calories

0 Score

December 15, 2017

5.43 Miles

194 Calories

0 Score

December 14, 2017

10.67 Miles

388 Calories

0 Score

December 13, 2017

3.37 Miles

112 Calories

0 Score

December 12, 2017

7.22 Miles

269 Calories

0 Score

December 11, 2017

4.42 Miles

143 Calories

0 Score

December 7, 2017

10.67 Miles

383 Calories

0 Score

December 6, 2017

8.38 Miles

290 Calories

0 Score

December 4, 2017

6.33 Miles

209 Calories

0 Score

December 1, 2017

6.98 Miles

252 Calories

0 Score

November 27, 2017

5.43 Miles

194 Calories

0 Score

November 22, 2017

5.43 Miles

192 Calories

0 Score

November 21, 2017

7.87 Miles

323 Calories

0 Score

November 20, 2017

9.54 Miles

344 Calories

0 Score

November 17, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017