Howard Akers
ACAC - Downtown
30-39
Howard Akers
# 1760 of 3,186
186 Miles

Challenge Totals

Miles 186
Calories 6,375
Score 0
  • December 22, 2017

    5.00 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 20:31
  • December 20, 2017

    5.00 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:31
  • December 15, 2017

    5.00 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:11
  • December 11, 2017

    5.00 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:14
  • December 7, 2017

    6.02 Miles
    210 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    5.00 mi in 18:49
  • November 30, 2017

    5.00 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:38
  • November 10, 2017

    9.42 Miles
    308 Calories
    0 Score
    Rides
    4.42 mi in 17:30
    5.00 mi in 20:02
  • October 26, 2017

    6.33 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 23:11
  • October 25, 2017

    7.46 Miles
    275 Calories
    0 Score
    Rides
    2.03 mi in 7:52
    5.43 mi in 21:29
  • October 21, 2017

    4.42 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 16:56
  • October 20, 2017

    5.00 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:50
  • October 19, 2017

    5.00 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 20:39
  • October 18, 2017

    14.42 Miles
    468 Calories
    0 Score
    Rides
    4.42 mi in 17:39
    5.00 mi in 20:47
    5.00 mi in 20:34
  • October 11, 2017

    10.42 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    4.42 mi in 15:49
    5.00 mi in 18:44
  • October 10, 2017

    7.03 Miles
    226 Calories
    0 Score
    Rides
    5.00 mi in 21:02
    2.03 mi in 8:11
  • October 7, 2017

    9.79 Miles
    346 Calories
    0 Score
    Rides
    4.42 mi in 17:49
    5.37 mi in 24:02
  • October 6, 2017

    10.42 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    4.42 mi in 16:31
    5.00 mi in 19:02
  • October 4, 2017

    8.95 Miles
    369 Calories
    0 Score
    Rides
    4.42 mi in 16:26
    4.53 mi in 21:12
  • October 3, 2017

    2.36 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:39
  • October 2, 2017

    4.42 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 16:58
  • September 30, 2017

    5.00 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 18:46
  • September 29, 2017

    5.42 Miles
    171 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    4.42 mi in 17:01
  • September 25, 2017

    9.01 Miles
    312 Calories
    0 Score
    Rides
    4.01 mi in 16:23
    5.00 mi in 20:35
  • September 23, 2017

    7.35 Miles
    255 Calories
    0 Score
    Rides
    2.93 mi in 13:24
    4.42 mi in 17:46
  • September 22, 2017

    5.00 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 20:07
  • September 21, 2017

    14.69 Miles
    481 Calories
    0 Score
    Rides
    2.36 mi in 9:49
    2.91 mi in 12:09
    4.42 mi in 17:46
    5.00 mi in 20:16
  • September 19, 2017

    2.36 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:39