Giro d'Expresso 2017

Giro
5 May 2017 - 28 May 2017

Allan Thomas
YMCA - Delaware - Dover
70-79
Allan Thomas
# 173 of 680
4:39:59 Stage Race
View Profile

Challenge Totals

Miles 239
Calories 10,043
Score 0
15 of 15 Completed!
Tour
Time
Mini Mayhem
Mini Mayhem
2.0 mi
6:56
Broken Spoke
Broken Spoke
5.4 mi
21:12
Expresso Speedway
Expresso Speedway
1.0 mi
3:15
Thunderball
Thunderball
10.6 mi
40:38
Coastal Run
Coastal Run
3.3 mi
11:18
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:39
Evening Bliss
Evening Bliss
2.3 mi
8:34
Sunday Afternoon
Sunday Afternoon
7.0 mi
25:50
Odyssey
Odyssey
7.6 mi
30:38
Redwood Dash
Redwood Dash
1.5 mi
4:53
Quicksilver
Quicksilver
6.3 mi
23:06
Bent Spoke
Bent Spoke
4.0 mi
15:23
Fruitdale
Fruitdale
4.4 mi
14:07
Billy Goat Falls
Billy Goat Falls
5.3 mi
21:05
Falcon Flight
Falcon Flight
8.3 mi
29:25

  • May 28, 2017

    13.43 Miles
    544 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    4.42 mi in 15:05
    6.98 mi in 26:57

  • May 27, 2017

    13.58 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 3:15
    1.02 mi in 3:35
    5.00 mi in 17:17
    1.50 mi in 5:04
    4.06 mi in 14:19

  • May 26, 2017

    18.50 Miles
    766 Calories
    0 Score
    Rides
    13.50 mi in 49:15
    5.00 mi in 17:19

  • May 25, 2017

    10.66 Miles
    463 Calories
    0 Score
    Rides
    2.93 mi in 12:06
    5.37 mi in 21:55
    2.36 mi in 8:22

  • May 24, 2017

    7.03 Miles
    272 Calories
    0 Score
    Rides
    5.00 mi in 18:03
    2.03 mi in 7:04

  • May 23, 2017

    9.84 Miles
    417 Calories
    0 Score
    Rides
    2.91 mi in 9:36
    5.43 mi in 20:25
    1.50 mi in 4:54

  • May 20, 2017

    11.57 Miles
    492 Calories
    0 Score
    Rides
    9.54 mi in 35:09
    2.03 mi in 6:56

  • May 19, 2017

    9.53 Miles
    447 Calories
    0 Score
    Rides
    5.00 mi in 18:06
    4.53 mi in 21:39

  • May 18, 2017

    5.43 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 18:08

  • May 17, 2017

    10.28 Miles
    413 Calories
    0 Score
    Rides
    3.37 mi in 11:18
    6.91 mi in 24:30

  • May 16, 2017

    13.51 Miles
    556 Calories
    0 Score
    Rides
    13.51 mi in 49:05

  • May 15, 2017

    10.16 Miles
    458 Calories
    0 Score
    Rides
    10.16 mi in 41:26

  • May 14, 2017

    12.18 Miles
    525 Calories
    0 Score
    Rides
    12.18 mi in 48:29

  • May 12, 2017

    9.90 Miles
    448 Calories
    0 Score
    Rides
    7.87 mi in 31:56
    2.03 mi in 7:01

  • May 11, 2017

    13.38 Miles
    533 Calories
    0 Score
    Rides
    5.00 mi in 17:51
    8.38 mi in 29:25

  • May 10, 2017

    11.70 Miles
    505 Calories
    0 Score
    Rides
    6.33 mi in 23:06
    5.37 mi in 21:05

  • May 9, 2017

    12.02 Miles
    512 Calories
    0 Score
    Rides
    4.42 mi in 14:07
    7.60 mi in 30:38

  • May 8, 2017

    9.50 Miles
    378 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    1.50 mi in 4:53
    6.98 mi in 25:50

  • May 7, 2017

    12.70 Miles
    561 Calories
    0 Score
    Rides
    2.03 mi in 6:27
    10.67 mi in 40:38

  • May 6, 2017

    10.02 Miles
    425 Calories
    0 Score
    Rides
    4.01 mi in 15:23
    6.01 mi in 23:39

  • May 5, 2017

    14.19 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.36 mi in 8:34
    3.37 mi in 12:10
    5.43 mi in 21:12
    2.03 mi in 7:10
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