Barb Mead - Giro - Interactive Fitness

Giro
4 May 2018 - 27 May 2018

Teams Riders

Info

Giro
4 May 2018 - 27 May 2018

Barb Mead

Active Sports Clubs - Oakland 50-59

50-59

# 270 of 655

8:06:22 Stage Race

# 270

of 655 Riders

8:06:22

Stage Race

Challenge Totals

Miles	125
Calories	4,694
Score	34,490

Stages
Timeline

15 of 15 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

15:29

Rolling Thunder

1.0 mi

4:52

Rabbit Run

2.3 mi

10:51

Redwood Dash

1.5 mi

7:12

Broken Spoke

5.4 mi

40:57

Outlaw Rock

10.0 mi

1:08:06

Alpine Splash

2.9 mi

18:07

Stump Puller

6.9 mi

38:37

Quicksilver

6.3 mi

32:17

City Express

4.5 mi

38:16

Odyssey

7.6 mi

51:00

Fruitdale

4.4 mi

19:46

Dragon Fire

5.0 mi

28:28

Lost Valley

11.5 mi

1:13:37

Apple Grinder

7.0 mi

38:47

May 24, 2018

10.70 Miles

365 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

10.01 mi in 56:41

1.43

Laps

56:41

10.01

10.6

345

78

94

Dragons Island - Speed - 5 Min

14,300 points

14,300

Points

5:00

0.69

8.4

20

45

109
May 23, 2018

11.90 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:18

1

12:18

2.36

11.5

73

77

0

Monkey Pass

9.54 mi in 1:00:51

1

1:00:51

9.54

9.4

313

62

128
May 22, 2018

9.53 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:28

1

28:28

5

10.5

142

59

136

City Express

4.53 mi in 38:16

1

38:16

4.53

7.1

217

71

124
May 20, 2018

7.07 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:27

1

24:27

4.01

9.8

134

68

122

Redwood Dash

1.50 mi in 7:49

1

7:49

1.5

11.5

49

82

127

City Express

1.56 mi in 15:06

0.34

15:06

1.56

6.2

101

88

134
May 18, 2018

0.92 Miles

26 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

20,190 points

20,190

5:00

0.92

11.1

26

64

113
May 17, 2018

7.87 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 47:32

1

47:32

7.87

9.9

328

91

116
May 16, 2018

12.02 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

12.02 mi in 1:15:53

1.04

1:15:53

12.02

9.5

512

88

123
May 15, 2018

7.60 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 51:00

1

51:00

7.6

8.9

280

68

124
May 14, 2018

11.81 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:19:35

1

1:19:35

11.81

8.9

469

75

123
May 13, 2018

10.75 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:46

1

19:46

4.42

13.4

147

100

156

Quicksilver

6.33 mi in 32:17

1

32:17

6.33

11.8

214

87

135
May 12, 2018

7.91 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

32

79

107

Stump Puller

6.91 mi in 38:37

1

38:37

6.91

10.7

239

80

119
May 11, 2018

12.75 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

37

104

118

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

69

103

160

Lost Trail

2.91 mi in 15:29

1

15:29

2.91

11.3

98

83

131

Alpine Splash

2.93 mi in 18:07

1

18:07

2.93

9.7

117

84

150

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

53

99

130

Rabbit Run

2.36 mi in 10:51

1

10:51

2.36

13.1

82

102

152
May 10, 2018

10.01 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:08:06

1

1:08:06

10.01

8.8

386

71

116
May 8, 2018

5.43 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 40:57

1

40:57

5.43

8.0

184

51

116
May 24, 2018

10.0

Miles

364

Calories

14,300

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

10.01 mi in 56:41

10.6

MPH

78

Watts

345

Calories

Dragons Island - Speed - 5 Min

14,300 points

8.4

MPH

45

Watts

20

Calories
May 23, 2018

11.9

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:18

11.5

MPH

77

Watts

73

Calories

Monkey Pass

9.54 mi in 1:00:51

9.4

MPH

62

Watts

313

Calories
May 22, 2018

9.6

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:28

10.5

MPH

59

Watts

142

Calories

City Express

4.53 mi in 38:16

7.1

MPH

71

Watts

217

Calories
May 20, 2018

7.1

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 24:27

9.8

MPH

68

Watts

134

Calories

Redwood Dash

1.50 mi in 7:49

11.5

MPH

82

Watts

49

Calories

City Express

1.56 mi in 15:06

6.2

MPH

88

Watts

101

Calories
May 18, 2018

0.0

Miles

26

Calories

20,190

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

20,190 points

11.1

MPH

64

Watts

26

Calories
May 17, 2018

8.0

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 47:32

9.9

MPH

91

Watts

328

Calories
May 16, 2018

12.0

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

12.02 mi in 1:15:53

9.5

MPH

88

Watts

512

Calories
May 15, 2018

7.6

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 51:00

8.9

MPH

68

Watts

280

Calories
May 14, 2018

11.9

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:19:35

8.9

MPH

75

Watts

469

Calories
May 13, 2018

10.8

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:46

13.4

MPH

100

Watts

147

Calories

Quicksilver

6.33 mi in 32:17

11.8

MPH

87

Watts

214

Calories
May 12, 2018

7.9

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

79

Watts

32

Calories

Stump Puller

6.91 mi in 38:37

10.7

MPH

80

Watts

239

Calories
May 11, 2018

12.8

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

104

Watts

37

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

103

Watts

69

Calories

Lost Trail

2.91 mi in 15:29

11.3

MPH

83

Watts

98

Calories

Alpine Splash

2.93 mi in 18:07

9.7

MPH

84

Watts

117

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

99

Watts

53

Calories

Rabbit Run

2.36 mi in 10:51

13.1

MPH

102

Watts

82

Calories
May 10, 2018

10.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:08:06

8.8

MPH

71

Watts

386

Calories
May 8, 2018

5.4

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 40:57

8.0

MPH

51

Watts

184

Calories

Giro 4 May 2018 - 27 May 2018

Giro • 80 Miles (125 KM)

Giro 4 May 2018 - 27 May 2018

# 270

of 655 Riders

8:06:22

Stage Race

Challenge Totals

May 24, 2018

10.70 Miles

365 Calories

0 Score

May 23, 2018

11.90 Miles

386 Calories

0 Score

May 22, 2018

9.53 Miles

359 Calories

0 Score

May 20, 2018

7.07 Miles

284 Calories

0 Score

May 18, 2018

0.92 Miles

26 Calories

0 Score

May 17, 2018

7.87 Miles

328 Calories

0 Score

May 16, 2018

12.02 Miles

512 Calories

0 Score

May 15, 2018

7.60 Miles

280 Calories

0 Score

May 14, 2018

11.81 Miles

469 Calories

0 Score

May 13, 2018

10.75 Miles

361 Calories

0 Score

May 12, 2018

7.91 Miles

271 Calories

0 Score

May 11, 2018

12.75 Miles

456 Calories

0 Score

May 10, 2018

10.01 Miles

386 Calories

0 Score

May 8, 2018

5.43 Miles

184 Calories

0 Score

May 24, 2018

10.0

364

14,300

May 23, 2018

11.9

388

0

May 22, 2018

9.6

359

0

May 20, 2018

7.1

284

0

Giro
4 May 2018 - 27 May 2018

Giro
4 May 2018 - 27 May 2018