Pasacal Rogez - Giro - Interactive Fitness

Giro
4 May 2018 - 27 May 2018

Teams Riders

Info

Giro
4 May 2018 - 27 May 2018

Pasacal Rogez

Keep Cool - Ales 50-59

50-59

# 142 of 655

5:01:28 Stage Race

# 142

of 655 Riders

5:01:28

Stage Race

Challenge Totals

Miles	164
Calories	7,244
Score	553,009

Stages
Timeline

15 of 15 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

10:38

Rolling Thunder

1.0 mi

3:55

Rabbit Run

2.3 mi

8:54

Redwood Dash

1.5 mi

4:22

Broken Spoke

5.4 mi

22:19

Outlaw Rock

10.0 mi

40:28

Alpine Splash

2.9 mi

12:04

Stump Puller

6.9 mi

23:58

Quicksilver

6.3 mi

21:11

City Express

4.5 mi

19:12

Odyssey

7.6 mi

30:48

Fruitdale

4.4 mi

15:10

Dragon Fire

5.0 mi

18:40

Lost Valley

11.5 mi

44:12

Apple Grinder

7.0 mi

25:37

May 20, 2018

20.60 Miles

631 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

Laps

3:37

1

16.6

33

129

0

Redwood Dash

1.50 mi in 4:34

1

Laps

4:34

1.5

19.7

60

197

0

Redwood Dash

1.50 mi in 4:22

1

Laps

4:22

1.5

20.6

65

226

120

Downhill Drama - Speed - 40 Min

306,842 points

306,842

Points

40:00

10.72

16.1

260

85

118

Maze Mania - Speed - 25 Min

246,167 points

246,167

Points

24:59

5.88

14.1

212

117

130

Tutorial

0 points

0

Points

0:01

0

5.1

0

33

0
May 13, 2018

13.51 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 45:11

1

45:11

13.51

17.9

572

186

148
May 12, 2018

47.46 Miles

2,048 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:37

1

Laps

25:37

6.98

16.3

277

156

129

Monkey Pass

9.54 mi in 36:25

1

Laps

36:25

9.54

15.7

376

148

137

Odyssey

7.60 mi in 30:48

1

Laps

30:48

7.6

14.8

319

148

139

Lost Valley

11.53 mi in 44:12

1

Laps

44:12

11.53

15.7

547

182

151

Ocean Plunge

11.81 mi in 49:59

1

Laps

49:59

11.81

14.2

529

152

148

Tutorial

0 points

0

Points

0:02

0

7.0

0

51

0
May 6, 2018

27.19 Miles

1,037 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:29

1

12:29

3.37

16.2

122

139

109

Coastal Run

3.37 mi in 12:07

1

12:07

3.37

16.7

125

148

98

Bent Spoke

4.01 mi in 14:39

1

14:39

4.01

16.4

155

153

99

Moody Ambush

5.43 mi in 20:57

1

20:57

5.43

15.6

206

140

87

Dragon Fire

5.00 mi in 18:40

1

18:40

5

16.1

176

133

94

Ironhorse Rush

6.01 mi in 21:40

1

21:40

6.01

16.6

252

170

98
May 5, 2018

28.94 Miles

1,213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:26

1

7:26

2.03

16.4

70

133

106

Evening Bliss

2.36 mi in 8:08

1

8:08

2.36

17.4

90

161

117

Evening Bliss

2.36 mi in 8:22

1

8:22

2.36

16.9

87

150

105

Fruitdale

4.42 mi in 15:10

1

15:10

4.42

17.5

162

154

114

Billy Goat Falls

5.37 mi in 21:10

1

21:10

5.37

15.2

219

149

135

Oh Mama

7.87 mi in 32:06

1

32:06

7.87

14.7

343

154

135

City Express

4.53 mi in 19:12

1

19:12

4.53

14.2

242

186

128
May 4, 2018

42.43 Miles

1,720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

45

248

149

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

34

123

93

Lost Trail

2.91 mi in 10:38

1

10:38

2.91

16.4

110

147

105

Alpine Splash

2.93 mi in 12:04

1

12:04

2.93

14.6

126

150

126

Quicksilver

6.33 mi in 21:11

1

21:11

6.33

17.9

262

181

120

Broken Spoke

5.43 mi in 22:19

1

22:19

5.43

14.6

199

125

118

Stump Puller

6.91 mi in 23:58

1

23:58

6.91

17.3

283

173

118

Outlaw Rock

10.01 mi in 40:28

1

40:28

10.01

14.8

440

157

117

Redwood Dash

1.50 mi in 4:27

1

4:27

1.5

20.2

62

210

144

Rabbit Run

2.36 mi in 8:54

1

8:54

2.36

15.9

82

131

113

Mini Mayhem

2.03 mi in 6:53

1

6:53

2.03

17.7

77

165

121
May 20, 2018

4.0

Miles

632

Calories

553,009

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

129

Watts

33

Calories

Redwood Dash

1.50 mi in 4:34

19.7

MPH

197

Watts

60

Calories

Redwood Dash

1.50 mi in 4:22

20.6

MPH

226

Watts

65

Calories

Downhill Drama - Speed - 40 Min

306,842 points

16.1

MPH

85

Watts

260

Calories

Maze Mania - Speed - 25 Min

246,167 points

14.1

MPH

117

Watts

212

Calories

Tutorial

0 points

5.1

MPH

33

Watts

0

Calories
May 13, 2018

13.5

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 45:11

17.9

MPH

186

Watts

572

Calories
May 12, 2018

47.5

Miles

2,049

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:37

16.3

MPH

156

Watts

277

Calories

Monkey Pass

9.54 mi in 36:25

15.7

MPH

148

Watts

376

Calories

Odyssey

7.60 mi in 30:48

14.8

MPH

148

Watts

319

Calories

Lost Valley

11.53 mi in 44:12

15.7

MPH

182

Watts

547

Calories

Ocean Plunge

11.81 mi in 49:59

14.2

MPH

152

Watts

529

Calories

Tutorial

0 points

7.0

MPH

51

Watts

0

Calories
May 6, 2018

27.2

Miles

1,038

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:29

16.2

MPH

139

Watts

122

Calories

Coastal Run

3.37 mi in 12:07

16.7

MPH

148

Watts

125

Calories

Bent Spoke

4.01 mi in 14:39

16.4

MPH

153

Watts

155

Calories

Moody Ambush

5.43 mi in 20:57

15.6

MPH

140

Watts

206

Calories

Dragon Fire

5.00 mi in 18:40

16.1

MPH

133

Watts

176

Calories

Ironhorse Rush

6.01 mi in 21:40

16.6

MPH

170

Watts

252

Calories
May 5, 2018

29.0

Miles

1,214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:26

16.4

MPH

133

Watts

70

Calories

Evening Bliss

2.36 mi in 8:08

17.4

MPH

161

Watts

90

Calories

Evening Bliss

2.36 mi in 8:22

16.9

MPH

150

Watts

87

Calories

Fruitdale

4.42 mi in 15:10

17.5

MPH

154

Watts

162

Calories

Billy Goat Falls

5.37 mi in 21:10

15.2

MPH

149

Watts

219

Calories

Oh Mama

7.87 mi in 32:06

14.7

MPH

154

Watts

343

Calories

City Express

4.53 mi in 19:12

14.2

MPH

186

Watts

242

Calories
May 4, 2018

42.5

Miles

1,722

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

248

Watts

45

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

123

Watts

34

Calories

Lost Trail

2.91 mi in 10:38

16.4

MPH

147

Watts

110

Calories

Alpine Splash

2.93 mi in 12:04

14.6

MPH

150

Watts

126

Calories

Quicksilver

6.33 mi in 21:11

17.9

MPH

181

Watts

262

Calories

Broken Spoke

5.43 mi in 22:19

14.6

MPH

125

Watts

199

Calories

Stump Puller

6.91 mi in 23:58

17.3

MPH

173

Watts

283

Calories

Outlaw Rock

10.01 mi in 40:28

14.8

MPH

157

Watts

440

Calories

Redwood Dash

1.50 mi in 4:27

20.2

MPH

210

Watts

62

Calories

Rabbit Run

2.36 mi in 8:54

15.9

MPH

131

Watts

82

Calories

Mini Mayhem

2.03 mi in 6:53

17.7

MPH

165

Watts

77

Calories

Giro 4 May 2018 - 27 May 2018

Giro • 80 Miles (125 KM)

Giro 4 May 2018 - 27 May 2018

# 142

of 655 Riders

5:01:28

Stage Race

Challenge Totals

May 20, 2018

20.60 Miles

631 Calories

0 Score

May 13, 2018

13.51 Miles

572 Calories

0 Score

May 12, 2018

47.46 Miles

2,048 Calories

0 Score

May 6, 2018

27.19 Miles

1,037 Calories

0 Score

May 5, 2018

28.94 Miles

1,213 Calories

0 Score

May 4, 2018

42.43 Miles

1,720 Calories

0 Score

May 20, 2018

4.0

632

553,009

May 13, 2018

13.5

572

0

May 12, 2018

47.5

2,049

0

May 6, 2018

27.2

1,038

0

May 5, 2018

29.0

1,214

0

May 4, 2018

42.5

1,722

0

This rider is a Team Captain

Giro
4 May 2018 - 27 May 2018

Giro
4 May 2018 - 27 May 2018