Dona Georges - Giro - Interactive Fitness

Giro
4 May 2018 - 27 May 2018

Teams Riders

Info

Giro
4 May 2018 - 27 May 2018

Dona Georges

Keep Cool - St Julien les Metz 50-59

50-59

# 180 of 655

5:25:51 Stage Race

# 180

of 655 Riders

5:25:51

Stage Race

Challenge Totals

Miles	150
Calories	6,343
Score	0

Stages
Timeline

15 of 15 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

10:45

Rolling Thunder

1.0 mi

4:10

Rabbit Run

2.3 mi

8:27

Redwood Dash

1.5 mi

4:37

Broken Spoke

5.4 mi

18:45

Outlaw Rock

10.0 mi

43:13

Alpine Splash

2.9 mi

11:24

Stump Puller

6.9 mi

26:07

Quicksilver

6.3 mi

25:12

City Express

4.5 mi

25:35

Odyssey

7.6 mi

33:54

Fruitdale

4.4 mi

15:29

Dragon Fire

5.0 mi

16:10

Lost Valley

11.5 mi

53:59

Apple Grinder

7.0 mi

28:04

May 26, 2018

0.00 Miles

0 Calories

0 Score
May 24, 2018

2.87 Miles

116 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:13

1

Laps

6:13

1.5

14.5

50

113

129

Redwood Dash

0.39 mi in 1:24

0.26

Laps

1:24

0.39

16.7

18

205

148

Redwood Dash

0.49 mi in 3:39

0.33

Laps

3:39

0.49

8.1

25

93

80

Redwood Dash

0.49 mi in 1:39

0.33

Laps

1:39

0.49

17.8

22

199

0

Tutorial

0 points

0

Points

0:01

0

1.2

0

18

0

Tutorial

0 points

0

Points

0:00

0

0.0

0

0

0
May 23, 2018

2.28 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

52

127

127

Redwood Dash

0.78 mi in 4:04

0.52

4:04

0.78

11.5

39

140

118
May 22, 2018

1.50 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:37

1

4:37

1.5

19.5

64

210

120
May 15, 2018

15.87 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 48:31

1

48:31

13.51

16.7

550

165

132

Rabbit Run

2.36 mi in 8:27

1

8:27

2.36

16.8

95

165

239
May 14, 2018

3.61 Miles

164 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

3.61 mi in 13:47

0.27

Laps

13:47

3.61

15.7

164

174

65

Tutorial

0 points

0

Points

0:01

0

2.1

0

45

0

Tutorial

0 points

0

Points

0:02

0

2.6

0

39

0
May 11, 2018

11.81 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 51:43

1

51:43

11.81

13.7

554

154

98
May 10, 2018

36.54 Miles

1,530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 42:47

1

42:47

7.87

11.0

331

105

129

Monkey Pass

9.54 mi in 44:45

1

44:45

9.54

12.8

342

103

119

Odyssey

7.60 mi in 33:54

1

33:54

7.6

13.5

323

134

134

Lost Valley

11.53 mi in 53:59

1

53:59

11.53

12.8

535

141

142
May 9, 2018

6.98 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:04

1

28:04

6.98

14.9

271

137

104
May 8, 2018

1.59 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

1.59 mi in 10:10

0.23

10:10

1.59

9.4

56

69

136
May 7, 2018

13.86 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:29

1

15:29

4.42

17.1

167

156

108

Bent Spoke

4.01 mi in 15:54

1

15:54

4.01

15.1

158

142

121

Broken Spoke

5.43 mi in 18:45

1

18:45

5.43

17.4

239

188

99
May 6, 2018

33.74 Miles

1,441 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

Laps

3:48

1

15.8

33

123

118

Campus Loop

2.03 mi in 7:48

1

Laps

7:48

2.03

15.6

71

127

123

Alpine Splash

2.93 mi in 11:24

1

Laps

11:24

2.93

15.4

138

177

0

Quicksilver

6.33 mi in 25:12

1

Laps

25:12

6.33

15.1

232

130

70

Stump Puller

6.91 mi in 26:07

1

Laps

26:07

6.91

15.9

273

151

68

Outlaw Rock

10.01 mi in 43:13

1

Laps

43:13

10.01

13.9

454

151

86

City Express

4.53 mi in 25:35

1

Laps

25:35

4.53

10.6

240

132

137

Tutorial

0 points

0

Points

0:02

0

2.5

0

42

0

Tutorial

0 points

0

Points

0:06

0

2.7

0

18

0
May 4, 2018

18.26 Miles

698 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

Laps

4:10

1.02

14.7

35

121

120

Lost Trail

2.91 mi in 10:45

1

Laps

10:45

2.91

16.2

115

155

114

Broken Spoke

5.43 mi in 24:14

1

Laps

24:14

5.43

13.4

203

116

145

Dragon Fire

5.00 mi in 16:10

1

Laps

16:10

5

18.6

213

195

75

Redwood Dash

1.50 mi in 6:33

1

Laps

6:33

1.5

13.7

48

98

123

Rabbit Run

2.36 mi in 10:39

1

Laps

10:39

2.36

13.3

81

102

119

Tutorial

0 points

0

Points

0:07

0.01

3.5

0

29

141

Tutorial

0 points

0

Points

0:57

0

0.1

2

10

121

Tutorial

0 points

0

Points

0:02

0

2.6

0

0

0

Tutorial

0 points

0

Points

0:58

0.03

2.0

1

0

120
May 26, 2018

0.0

Miles

3

Calories

0

Score

No completed rides available.
May 24, 2018

2.9

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

113

Watts

50

Calories

Redwood Dash

0.39 mi in 1:24

16.7

MPH

205

Watts

18

Calories

Redwood Dash

0.49 mi in 3:39

8.1

MPH

93

Watts

25

Calories

Redwood Dash

0.49 mi in 1:39

17.8

MPH

199

Watts

22

Calories

Tutorial

0 points

1.2

MPH

18

Watts

0

Calories

Tutorial

0 points

0.0

MPH

0

Watts

0

Calories
May 23, 2018

2.3

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

127

Watts

52

Calories

Redwood Dash

0.78 mi in 4:04

11.5

MPH

140

Watts

39

Calories
May 22, 2018

1.5

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:37

19.5

MPH

210

Watts

64

Calories
May 15, 2018

16.0

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 48:31

16.7

MPH

165

Watts

550

Calories

Rabbit Run

2.36 mi in 8:27

16.8

MPH

165

Watts

95

Calories
May 14, 2018

3.6

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

3.61 mi in 13:47

15.7

MPH

174

Watts

164

Calories

Tutorial

0 points

2.1

MPH

45

Watts

0

Calories

Tutorial

0 points

2.6

MPH

39

Watts

0

Calories
May 11, 2018

11.8

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 51:43

13.7

MPH

154

Watts

554

Calories
May 10, 2018

36.6

Miles

1,540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 42:47

11.0

MPH

105

Watts

331

Calories

Monkey Pass

9.54 mi in 44:45

12.8

MPH

103

Watts

342

Calories

Odyssey

7.60 mi in 33:54

13.5

MPH

134

Watts

323

Calories

Lost Valley

11.53 mi in 53:59

12.8

MPH

141

Watts

535

Calories
May 9, 2018

7.0

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:04

14.9

MPH

137

Watts

271

Calories
May 8, 2018

1.6

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

1.59 mi in 10:10

9.4

MPH

69

Watts

56

Calories
May 7, 2018

14.1

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:29

17.1

MPH

156

Watts

167

Calories

Bent Spoke

4.01 mi in 15:54

15.1

MPH

142

Watts

158

Calories

Broken Spoke

5.43 mi in 18:45

17.4

MPH

188

Watts

239

Calories
May 6, 2018

33.9

Miles

1,461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

123

Watts

33

Calories

Campus Loop

2.03 mi in 7:48

15.6

MPH

127

Watts

71

Calories

Alpine Splash

2.93 mi in 11:24

15.4

MPH

177

Watts

138

Calories

Quicksilver

6.33 mi in 25:12

15.1

MPH

130

Watts

232

Calories

Stump Puller

6.91 mi in 26:07

15.9

MPH

151

Watts

273

Calories

Outlaw Rock

10.01 mi in 43:13

13.9

MPH

151

Watts

454

Calories

City Express

4.53 mi in 25:35

10.6

MPH

132

Watts

240

Calories

Tutorial

0 points

2.5

MPH

42

Watts

0

Calories

Tutorial

0 points

2.7

MPH

18

Watts

0

Calories
May 4, 2018

18.7

Miles

722

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

121

Watts

35

Calories

Lost Trail

2.91 mi in 10:45

16.2

MPH

155

Watts

115

Calories

Broken Spoke

5.43 mi in 24:14

13.4

MPH

116

Watts

203

Calories

Dragon Fire

5.00 mi in 16:10

18.6

MPH

195

Watts

213

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

98

Watts

48

Calories

Rabbit Run

2.36 mi in 10:39

13.3

MPH

102

Watts

81

Calories

Tutorial

0 points

3.5

MPH

29

Watts

0

Calories

Tutorial

0 points

0.1

MPH

10

Watts

2

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories

Tutorial

0 points

2.0

MPH

0

Watts

1

Calories

Giro 4 May 2018 - 27 May 2018

Giro • 80 Miles (125 KM)

Giro 4 May 2018 - 27 May 2018

# 180

of 655 Riders

5:25:51

Stage Race

Challenge Totals

May 26, 2018

0.00 Miles

0 Calories

0 Score

May 24, 2018

2.87 Miles

116 Calories

0 Score

May 23, 2018

2.28 Miles

91 Calories

0 Score

May 22, 2018

1.50 Miles

64 Calories

0 Score

May 15, 2018

15.87 Miles

646 Calories

0 Score

May 14, 2018

3.61 Miles

164 Calories

0 Score

May 11, 2018

11.81 Miles

554 Calories

0 Score

May 10, 2018

36.54 Miles

1,530 Calories

0 Score

May 9, 2018

6.98 Miles

271 Calories

0 Score

May 8, 2018

1.59 Miles

56 Calories

0 Score

May 7, 2018

13.86 Miles

564 Calories

0 Score

May 6, 2018

33.74 Miles

1,441 Calories

0 Score

May 4, 2018

18.26 Miles

698 Calories

0 Score

May 26, 2018

0.0

3

0

May 24, 2018

2.9

122

0

May 23, 2018

2.3

92

0

May 22, 2018

1.5

71

0

May 15, 2018

16.0

660

0

Giro
4 May 2018 - 27 May 2018

Giro
4 May 2018 - 27 May 2018