william patino - Giro - Interactive Fitness

Giro
4 May 2018 - 27 May 2018

Teams Riders

Info

Giro
4 May 2018 - 27 May 2018

william patino

YMCA - Metro Atlanta - J.M. Tull Gwinnett 40-49

40-49

# 231 of 655

6:18:31 Stage Race

# 231

of 655 Riders

6:18:31

Stage Race

Challenge Totals

Miles	134
Calories	5,414
Score	0

Stages
Timeline

15 of 15 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

12:30

Rolling Thunder

1.0 mi

4:28

Rabbit Run

2.3 mi

10:17

Redwood Dash

1.5 mi

5:57

Broken Spoke

5.4 mi

24:15

Outlaw Rock

10.0 mi

50:16

Alpine Splash

2.9 mi

14:17

Stump Puller

6.9 mi

31:45

Quicksilver

6.3 mi

25:58

City Express

4.5 mi

23:05

Odyssey

7.6 mi

36:07

Fruitdale

4.4 mi

21:59

Dragon Fire

5.0 mi

20:45

Lost Valley

11.5 mi

1:03:17

Apple Grinder

7.0 mi

33:35

May 26, 2018

12.57 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.57 mi in 1:03:45

1.06

1:03:45

12.57

11.8

551

120

112
May 25, 2018

3.78 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 5:18

1.26

5:18

1.26

14.3

43

113

106

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

38

120

69

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

57

137

0
May 24, 2018

8.55 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.55 mi in 47:24

1.09

47:24

8.55

10.8

371

106

109
May 23, 2018

6.03 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

57

136

143

City Express

4.53 mi in 23:05

1

23:05

4.53

11.8

254

159

140
May 21, 2018

10.54 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

38

135

82

Monkey Pass

9.54 mi in 47:41

1

47:41

9.54

12.0

358

101

122
May 20, 2018

14.12 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:03:17

1

1:03:17

11.53

10.9

520

113

138

Mini Mayhem

2.59 mi in 10:43

1.28

10:43

2.59

14.5

93

121

121
May 19, 2018

7.60 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 36:07

1

36:07

7.6

12.6

338

132

123
May 18, 2018

7.56 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.56 mi in 36:57

1.08

36:57

7.56

12.3

281

103

133
May 16, 2018

4.56 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.56 mi in 24:03

1.14

24:03

4.56

11.4

172

95

126
May 15, 2018

5.05 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.05 mi in 25:40

1.14

25:40

5.05

11.8

150

74

110
May 14, 2018

8.15 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.60 mi in 10:44

1.28

10:44

2.6

14.5

95

124

157

Dragon Fire

5.55 mi in 23:51

1.11

23:51

5.55

14.0

200

116

95
May 13, 2018

11.10 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.55 mi in 16:15

1.22

16:15

3.55

13.1

133

112

104

Stump Puller

7.55 mi in 34:46

1.09

34:46

7.55

13.0

279

110

119
May 12, 2018

3.55 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.55 mi in 17:30

1.21

17:30

3.55

12.2

150

119

121
May 10, 2018

6.33 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:58

1

25:58

6.33

14.6

266

147

122
May 9, 2018

5.43 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:15

1

24:15

5.43

13.4

217

125

123
May 7, 2018

3.86 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

53

120

84

Rabbit Run

2.36 mi in 10:17

1

10:17

2.36

13.8

90

123

128
May 6, 2018

12.74 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.45 mi in 5:29

1.45

5:29

1.45

15.9

53

140

119

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

36

110

121

Outlaw Rock

10.27 mi in 51:22

1.03

51:22

10.27

12.0

442

119

137
May 26, 2018

12.6

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.57 mi in 1:03:45

11.8

MPH

120

Watts

551

Calories
May 25, 2018

4.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 5:18

14.3

MPH

113

Watts

43

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

120

Watts

38

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

137

Watts

57

Calories
May 24, 2018

8.5

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.55 mi in 47:24

10.8

MPH

106

Watts

371

Calories
May 23, 2018

6.3

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

136

Watts

57

Calories

City Express

4.53 mi in 23:05

11.8

MPH

159

Watts

254

Calories
May 21, 2018

10.7

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

135

Watts

38

Calories

Monkey Pass

9.54 mi in 47:41

12.0

MPH

101

Watts

358

Calories
May 20, 2018

14.2

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:03:17

10.9

MPH

113

Watts

520

Calories

Mini Mayhem

2.59 mi in 10:43

14.5

MPH

121

Watts

93

Calories
May 19, 2018

7.7

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 36:07

12.6

MPH

132

Watts

338

Calories
May 18, 2018

7.6

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.56 mi in 36:57

12.3

MPH

103

Watts

281

Calories
May 16, 2018

4.6

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.56 mi in 24:03

11.4

MPH

95

Watts

172

Calories
May 15, 2018

5.1

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.05 mi in 25:40

11.8

MPH

74

Watts

150

Calories
May 14, 2018

8.1

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.60 mi in 10:44

14.5

MPH

124

Watts

95

Calories

Dragon Fire

5.55 mi in 23:51

14.0

MPH

116

Watts

200

Calories
May 13, 2018

11.1

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.55 mi in 16:15

13.1

MPH

112

Watts

133

Calories

Stump Puller

7.55 mi in 34:46

13.0

MPH

110

Watts

279

Calories
May 12, 2018

3.6

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.55 mi in 17:30

12.2

MPH

119

Watts

150

Calories
May 10, 2018

6.5

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:58

14.6

MPH

147

Watts

266

Calories
May 9, 2018

5.6

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:15

13.4

MPH

125

Watts

217

Calories
May 7, 2018

4.1

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

120

Watts

53

Calories

Rabbit Run

2.36 mi in 10:17

13.8

MPH

123

Watts

90

Calories
May 6, 2018

13.0

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.45 mi in 5:29

15.9

MPH

140

Watts

53

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

110

Watts

36

Calories

Outlaw Rock

10.27 mi in 51:22

12.0

MPH

119

Watts

442

Calories

Giro 4 May 2018 - 27 May 2018

Giro • 80 Miles (125 KM)

Giro 4 May 2018 - 27 May 2018

# 231

of 655 Riders

6:18:31

Stage Race

Challenge Totals

May 26, 2018

12.57 Miles

551 Calories

0 Score

May 25, 2018

3.78 Miles

139 Calories

0 Score

May 24, 2018

8.55 Miles

371 Calories

0 Score

May 23, 2018

6.03 Miles

310 Calories

0 Score

May 21, 2018

10.54 Miles

395 Calories

0 Score

May 20, 2018

14.12 Miles

613 Calories

0 Score

May 19, 2018

7.60 Miles

338 Calories

0 Score

May 18, 2018

7.56 Miles

281 Calories

0 Score

May 16, 2018

4.56 Miles

172 Calories

0 Score

May 15, 2018

5.05 Miles

150 Calories

0 Score

May 14, 2018

8.15 Miles

296 Calories

0 Score

May 13, 2018

11.10 Miles

412 Calories

0 Score

May 12, 2018

3.55 Miles

150 Calories

0 Score

May 10, 2018

6.33 Miles

266 Calories

0 Score

May 9, 2018

5.43 Miles

217 Calories

0 Score

May 7, 2018

3.86 Miles

143 Calories

0 Score

May 6, 2018

12.74 Miles

531 Calories

0 Score

May 26, 2018

12.6

550

0

Giro
4 May 2018 - 27 May 2018

Giro
4 May 2018 - 27 May 2018