Giro d'Expresso 2019

Giro
11 May 2019 - 2 Jun 2019

S. Babione
YMCA - Greater Nashua - Merrimack (NH)
40-49
S. Babione
# 178 of 443
5:04:31 Stage Race
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Challenge Totals

Miles 166
Calories 5,948
Score 0
15 of 15 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
16:22
Ironhorse Rush
Ironhorse Rush
6.0 mi
26:19
Track Fever
Track Fever
9.0 mi
37:25
Mini Mayhem
Mini Mayhem
2.0 mi
7:42
Fruitdale
Fruitdale
4.4 mi
18:30
Evening Bliss
Evening Bliss
2.3 mi
9:15
Apple Grinder
Apple Grinder
7.0 mi
32:26
Billy Goat Falls
Billy Goat Falls
5.3 mi
24:55
Coastal Run
Coastal Run
3.3 mi
13:39
Alpine Splash
Alpine Splash
2.9 mi
13:37
Redwood Dash
Redwood Dash
1.5 mi
5:33
Broken Spoke
Broken Spoke
5.4 mi
23:25
Wicked Workout
Wicked Workout
7.8 mi
35:06
Stormy Hollow
Stormy Hollow
7.4 mi
32:45
Campus Loop
Campus Loop
2.0 mi
7:32

  • June 2, 2019

    13.65 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.02 mi in 4:29
    1.50 mi in 5:55
    8.38 mi in 35:41
    1.75 mi in 7:49

  • May 31, 2019

    12.59 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.02 mi in 4:20
    2.03 mi in 7:32
    4.01 mi in 16:22
    4.53 mi in 22:51

  • May 30, 2019

    13.75 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.02 mi in 4:25
    2.36 mi in 9:15
    7.87 mi in 35:06
    1.50 mi in 5:38

  • May 26, 2019

    15.47 Miles
    559 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    7.44 mi in 32:45
    5.00 mi in 19:37
    2.03 mi in 7:42

  • May 24, 2019

    18.65 Miles
    661 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    6.98 mi in 32:26
    10.67 mi in 48:08

  • May 23, 2019

    13.42 Miles
    424 Calories
    0 Score
    Rides
    4.42 mi in 18:30
    9.00 mi in 37:25

  • May 21, 2019

    14.75 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    5.37 mi in 24:55
    8.38 mi in 36:56

  • May 20, 2019

    13.75 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    2.91 mi in 12:05
    2.93 mi in 13:37
    6.91 mi in 29:45

  • May 17, 2019

    10.41 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    3.37 mi in 13:39
    4.01 mi in 17:47
    2.03 mi in 9:01

  • May 16, 2019

    13.18 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    12.18 mi in 1:04:27

  • May 14, 2019

    13.21 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.36 mi in 10:17
    4.42 mi in 18:39
    5.43 mi in 23:25

  • May 13, 2019

    12.59 Miles
    437 Calories
    0 Score
    Rides
    1.02 mi in 4:47
    2.03 mi in 9:00
    1.50 mi in 5:33
    6.01 mi in 26:19
    2.03 mi in 8:41
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