Jean PINTZ - Grand Giro - Interactive Fitness

Grand Giro
6 May 2016 - 29 May 2016

Teams Riders

Info

Grand Giro
6 May 2016 - 29 May 2016

Jean PINTZ

Keep Cool - Orvault 70-79

70-79

# 193 of 760

8:57:19 Stage Race

# 193

of 760 Riders

8:57:19

Stage Race

Challenge Totals

Miles	380
Calories	29,732
Score	24,924,233

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Redwood Dash

1.5 mi

5:08

Rabbit Run

2.3 mi

7:49

Lost Trail

2.9 mi

10:10

Stormy Hollow

7.4 mi

29:07

Wicked Workout

7.8 mi

37:27

Camel Country

10.0 mi

45:42

Odyssey

7.6 mi

29:45

Apple Grinder

7.0 mi

27:02

Alpine Splash

2.9 mi

11:46

Lost Valley

11.5 mi

54:28

Fruitdale

4.4 mi

13:51

Evening Bliss

2.3 mi

8:25

Farmers Bluff

6.9 mi

28:54

Temple Ridge

13.5 mi

53:54

Rolling Thunder

1.0 mi

3:38

Outlaw Rock

10.0 mi

47:46

Stump Puller

6.9 mi

28:23

Moody Ambush

5.4 mi

21:17

Monkey Pass

9.5 mi

37:32

City Express

4.5 mi

22:50

Coastal Run

3.3 mi

12:25

May 29, 2016

49.13 Miles

1,941 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

Laps

3:37

1

16.6

36

142

121

Rolling Thunder

1.02 mi in 4:00

1

Laps

4:00

1.02

15.3

36

131

120

Lost Trail

2.91 mi in 10:25

1

Laps

10:25

2.91

16.8

120

169

113

Fruitdale

4.42 mi in 14:53

1

Laps

14:53

4.42

17.8

176

173

112

Fruitdale

4.42 mi in 16:14

1

Laps

16:14

4.42

16.3

160

141

109

Quicksilver

6.33 mi in 23:09

1

Laps

23:09

6.33

16.4

255

159

108

Dragon Fire

5.00 mi in 18:09

1

Laps

18:09

5

16.5

195

155

108

Odyssey

7.60 mi in 29:45

1

Laps

29:45

7.6

15.3

357

175

116

Rabbit Run

2.36 mi in 8:51

1

Laps

8:51

2.36

16.0

93

152

107

Dragons Return - Tactics - 30 Min

488,802 points

488,802

Points

30:00

7.19

14.4

267

124

107

Dragons Return - Tactics - 30 Min

459,462 points

459,462

Points

30:00

6.88

13.8

246

113

110
May 28, 2016

9.47 Miles

350 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:29

1

Laps

9:29

2.36

14.9

87

130

99

Dragons Return - Tactics - 30 Min

440,660 points

440,660

Points

30:00

7.11

14.2

263

122

98
May 27, 2016

32.27 Miles

1,193 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:42

1

Laps

10:42

2.91

16.3

117

158

108

Fruitdale

4.42 mi in 16:29

1

Laps

16:29

4.42

16.1

158

136

99

Quicksilver

6.33 mi in 24:52

1

Laps

24:52

6.33

15.3

241

137

105

Redwood Dash

1.50 mi in 5:08

1

Laps

5:08

1.5

17.5

59

168

103

Dragons Return - Tactics - 15 Min

210,475 points

210,475

Points

15:00

3.32

13.3

115

104

100

Dragons Return - Tactics - 30 Min

476,906 points

476,906

Points

30:00

7.02

14.1

258

119

99

Dragons Return - Tactics - 30 Min

444,945 points

444,945

Points

30:00

6.77

13.6

245

112

108
May 26, 2016

37.15 Miles

1,488 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:17

1

Laps

7:17

2.03

16.7

79

157

107

Fruitdale

4.42 mi in 16:05

1

Laps

16:05

4.42

16.5

162

144

107

Quicksilver

6.33 mi in 23:07

1

Laps

23:07

6.33

16.4

255

160

114

Odyssey

7.60 mi in 30:31

1

Laps

30:31

7.6

14.9

350

167

112

Mini Mayhem

2.03 mi in 6:59

1

Laps

6:59

2.03

17.4

80

169

106

Dragons Return - Tactics - 30 Min

547,689 points

547,689

Points

30:00

7.75

15.5

307

146

100

Dragons Return - Tactics - 30 Min

444,377 points

444,377

Points

30:00

6.99

14.0

256

118

97
May 25, 2016

37.44 Miles

1,528 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:02

1

Laps

7:02

2.03

17.3

81

170

112

Evening Bliss

2.36 mi in 8:25

1

Laps

8:25

2.36

16.8

97

169

122

Fruitdale

4.42 mi in 13:51

1

Laps

13:51

4.42

19.1

191

206

121

Dragon Fire

5.00 mi in 18:07

1

Laps

18:07

5

16.6

196

156

109

Rabbit Run

2.36 mi in 7:49

1

Laps

7:49

2.36

18.1

105

199

118

Dragons Return - Tactics - 20 Min

337,261 points

337,261

Points

20:00

4.87

14.6

185

130

111

Dragons Return - Tactics - 30 Min

559,021 points

559,021

Points

29:59

8.15

16.3

331

159

111

Dragons Return - Tactics - 30 Min

605,498 points

605,498

Points

29:59

8.25

16.5

342

166

116
May 24, 2016

37.72 Miles

1,442 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:53

1

Laps

8:53

2.36

15.9

93

150

106

Lost Trail

2.91 mi in 10:30

1

Laps

10:30

2.91

16.6

118

164

108

Fruitdale

4.42 mi in 15:22

1

Laps

15:22

4.42

17.3

170

160

104

Rabbit Run

2.36 mi in 8:45

1

Laps

8:45

2.36

16.2

94

155

103

Dragons Return - Tactics - 15 Min

233,044 points

233,044

Points

15:00

3.33

13.3

118

107

101

Dragons Return - Tactics - 30 Min

501,486 points

501,486

Points

29:59

7.81

15.6

305

145

105

Dragons Return - Tactics - 30 Min

528,227 points

528,227

Points

30:00

7.43

14.9

284

133

103

Dragons Return - Tactics - 30 Min

441,176 points

441,176

Points

30:00

7.1

14.2

261

121

102
May 23, 2016

40.47 Miles

1,606 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:13

1

Laps

7:13

2.03

16.9

80

160

108

Lost Trail

2.91 mi in 10:10

1

Laps

10:10

2.91

17.2

122

177

115

Fruitdale

4.42 mi in 14:28

1

Laps

14:28

4.42

18.3

182

185

119

Quicksilver

6.33 mi in 23:17

1

Laps

23:17

6.33

16.3

254

158

112

Dragon Fire

5.00 mi in 16:35

1

Laps

16:35

5

18.1

215

192

121

Dragon Fire

5.00 mi in 18:54

1

Laps

18:54

5

15.9

187

141

113

Dragons Return - Tactics - 30 Min

575,084 points

575,084

Points

30:00

7.65

15.3

298

142

111

Dragons Return - Tactics - 30 Min

482,536 points

482,536

Points

30:00

7.13

14.3

267

125

109
May 22, 2016

19.08 Miles

706 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:38

1

Laps

7:38

2.03

16.0

75

141

100

Lost Trail

2.91 mi in 11:23

1

Laps

11:23

2.91

15.3

110

138

106

Dragons Return - Tactics - 30 Min

525,367 points

525,367

Points

30:00

7.18

14.4

268

125

98

Dragons Return - Tactics - 30 Min

473,720 points

473,720

Points

30:00

6.96

13.9

253

117

97
May 21, 2016

37.85 Miles

1,443 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:16

1

Laps

10:16

2.91

17.0

122

174

110

Fruitdale

4.42 mi in 16:09

1

Laps

16:09

4.42

16.4

160

142

106

Quicksilver

6.33 mi in 24:58

1

Laps

24:58

6.33

15.2

239

136

105

Rabbit Run

2.36 mi in 8:21

1

Laps

8:21

2.36

17.0

98

173

114

Dragons Return - Tactics - 30 Min

474,011 points

474,011

Points

30:00

7.41

14.8

288

136

108

Dragons Return - Tactics - 30 Min

473,109 points

473,109

Points

30:00

7.2

14.4

273

128

106

Dragons Return - Tactics - 30 Min

404,180 points

404,180

Points

30:00

7.22

14.4

262

122

102
May 20, 2016

31.22 Miles

1,313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:17

1

7:17

2.03

16.7

79

156

100

Lost Trail

2.91 mi in 10:15

1

10:15

2.91

17.0

121

174

114

Alpine Splash

2.93 mi in 11:46

1

11:46

2.93

14.9

137

171

112

Fruitdale

4.42 mi in 15:03

1

15:03

4.42

17.6

174

168

108

Quicksilver

6.33 mi in 22:54

1

22:54

6.33

16.6

257

163

107

Dragon Fire

5.00 mi in 17:37

1

17:37

5

17.0

200

165

111

Odyssey

7.60 mi in 30:58

1

30:58

7.6

14.7

346

162

110
May 19, 2016

34.68 Miles

1,391 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:12

1

Laps

16:12

4.42

16.4

161

142

111

Odyssey

7.60 mi in 29:52

1

Laps

29:52

7.6

15.3

356

174

110

Dragons Return - Tactics - 30 Min

530,759 points

530,759

Points

30:00

7.75

15.5

303

144

81

Dragons Return - Tactics - 30 Min

536,078 points

536,078

Points

30:00

7.74

15.5

306

146

100

Dragons Return - Tactics - 30 Min

531,894 points

531,894

Points

30:00

7.17

14.3

265

123

107
May 18, 2016

13.19 Miles

486 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:31

1

Laps

24:31

6.33

15.5

243

141

105

Dragons Return - Tactics - 30 Min

374,588 points

374,588

Points

29:59

6.86

13.7

244

111

94
May 17, 2016

28.44 Miles

1,083 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:02

1

Laps

24:02

6.33

15.8

247

147

110

Dragons Return - Tactics - 30 Min

558,785 points

558,785

Points

29:59

7.46

14.9

287

136

101

Dragons Return - Tactics - 30 Min

479,274 points

479,274

Points

30:00

7.35

14.7

276

129

112

Dragons Return - Tactics - 30 Min

518,575 points

518,575

Points

30:00

7.3

14.6

273

128

112
May 16, 2016

29.70 Miles

1,188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 29:59

1

Laps

29:59

7.6

15.2

355

173

111

Dragons Return - Tactics - 30 Min

518,046 points

518,046

Points

30:00

7.39

14.8

280

131

100

Dragons Return - Tactics - 30 Min

516,807 points

516,807

Points

29:59

7.4

14.8

280

132

97

Dragons Return - Tactics - 30 Min

515,601 points

515,601

Points

30:00

7.31

14.6

273

127

106
May 15, 2016

37.83 Miles

1,457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:43

1

Laps

23:43

6.33

16.0

250

152

104

Rough Rider

8.38 mi in 31:14

1

Laps

31:14

8.38

16.1

340

157

105

Redwood Dash

1.50 mi in 5:13

1

Laps

5:13

1.5

17.3

58

162

107

Dragons Return - Tactics - 30 Min

539,977 points

539,977

Points

30:00

7.61

15.2

291

138

98

Dragons Return - Tactics - 30 Min

501,294 points

501,294

Points

30:00

7.02

14.1

264

122

103

Dragons Return - Tactics - 30 Min

504,404 points

504,404

Points

29:59

6.99

14.0

255

118

102
May 14, 2016

41.04 Miles

1,555 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:54

1

Laps

15:54

4.42

16.7

164

148

93

Dragons Return - Tactics - 30 Min

549,712 points

549,712

Points

30:00

7.64

15.3

300

142

104

Dragons Return - Tactics - 30 Min

523,997 points

523,997

Points

30:00

7.58

15.2

296

141

106

Dragons Return - Tactics - 30 Min

494,798 points

494,798

Points

29:59

7.27

14.5

277

130

103

Dragons Return - Tactics - 30 Min

461,827 points

461,827

Points

30:00

6.98

14.0

257

119

89

Maze Mania - Tactics - 30 Min

114,070 points

114,070

Points

29:59

7.15

14.3

261

121

101
May 13, 2016

2.36 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:17

1

9:17

2.36

15.3

89

135

144
May 12, 2016

33.83 Miles

1,307 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

Laps

3:29

1

17.2

37

156

105

Rolling Thunder

1.02 mi in 3:38

1

Laps

3:38

1.02

16.8

41

163

105

Fruitdale

4.42 mi in 14:43

1

Laps

14:43

4.42

18.0

178

178

108

Dragon Fire

5.00 mi in 18:08

1

Laps

18:08

5

16.5

195

156

105

Rabbit Run

2.36 mi in 8:51

1

Laps

8:51

2.36

16.0

92

150

104

Dragons Return - Tactics - 20 Min

344,018 points

344,018

Points

20:00

4.71

14.1

170

118

102

Dragons Return - Tactics - 30 Min

508,304 points

508,304

Points

30:00

7.74

15.5

300

143

103

Dragons Return - Tactics - 30 Min

592,293 points

592,293

Points

30:00

7.58

15.1

293

139

106
May 11, 2016

29.89 Miles

1,140 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 30 Min

528,176 points

528,176

30:00

7.64

15.3

295

140

103

Dragons Return - Tactics - 30 Min

490,940 points

490,940

30:00

7.84

15.7

308

147

104

Dragons Return - Tactics - 30 Min

457,319 points

457,319

29:59

7.29

14.6

273

128

99

Dragons Return - Tactics - 30 Min

488,392 points

488,392

29:59

7.12

14.2

264

123

100
May 10, 2016

27.88 Miles

1,066 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:46

1

Laps

47:46

10.01

12.6

440

129

103

Dragons Return - Tactics - 20 Min

323,125 points

323,125

Points

20:00

4.7

14.1

165

114

94

Dragons Return - Tactics - 30 Min

415,226 points

415,226

Points

30:00

6.56

13.1

232

105

94

Dragons Return - Tactics - 30 Min

422,618 points

422,618

Points

30:00

6.61

13.2

229

103

99
May 9, 2016

37.68 Miles

1,567 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:17

1

Laps

21:17

5.43

15.3

227

153

130

Monkey Pass

9.54 mi in 37:32

1

Laps

37:32

9.54

15.3

392

150

106

Temple Ridge

13.50 mi in 53:54

1

Laps

53:54

13.5

15.0

531

140

101

City Express

4.53 mi in 22:50

1

Laps

22:50

4.53

11.9

245

155

83

Dragons Return - Tactics - 20 Min

336,969 points

336,969

Points

20:00

4.68

14.0

172

119

92
May 8, 2016

29.81 Miles

1,257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

39

149

102

Coastal Run

3.37 mi in 12:25

1

12:25

3.37

16.3

132

153

102

Stump Puller

6.91 mi in 28:23

1

28:23

6.91

14.6

261

129

95

Apple Grinder

6.98 mi in 27:02

1

27:02

6.98

15.5

289

154

98

Lost Valley

11.53 mi in 54:28

1

54:28

11.53

12.7

536

140

98
May 7, 2016

36.42 Miles

1,477 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:59

1

Laps

8:59

2.36

15.8

92

148

77

Alpine Splash

2.93 mi in 12:31

1

Laps

12:31

2.93

14.0

133

154

97

Fruitdale

4.42 mi in 15:41

1

Laps

15:41

4.42

16.9

166

152

94

Farmers Bluff

6.91 mi in 28:54

1

Laps

28:54

6.91

14.3

253

122

96

Wicked Workout

7.87 mi in 37:27

1

Laps

37:27

7.87

12.6

362

137

98

Odyssey

7.60 mi in 37:46

1

Laps

37:46

7.6

12.1

318

116

79

Dragons Return - Tactics - 20 Min

333,133 points

333,133

Points

20:00

4.33

13.0

152

103

98
May 6, 2016

35.33 Miles

1,437 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:56

1

Laps

10:56

2.91

16.0

112

148

104

Stormy Hollow

7.44 mi in 29:07

1

Laps

29:07

7.44

15.3

330

164

111

Redwood Dash

1.50 mi in 5:12

1

Laps

5:12

1.5

17.3

58

161

94

Rabbit Run

2.36 mi in 8:33

1

Laps

8:33

2.36

16.6

96

163

107

Camel Country

10.01 mi in 45:42

1

Laps

45:42

10.01

13.1

450

140

109

Dragons Return - Tactics - 20 Min

349,886 points

349,886

Points

20:00

4.67

14.0

169

116

103

Dragons Return - Tactics - 30 Min

436,312 points

436,312

Points

30:00

6.44

12.9

223

100

104
May 29, 2016

35.2

Miles

1,951

Calories

948,264

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

142

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

131

Watts

36

Calories

Lost Trail

2.91 mi in 10:25

16.8

MPH

169

Watts

120

Calories

Fruitdale

4.42 mi in 14:53

17.8

MPH

173

Watts

176

Calories

Fruitdale

4.42 mi in 16:14

16.3

MPH

141

Watts

160

Calories

Quicksilver

6.33 mi in 23:09

16.4

MPH

159

Watts

255

Calories

Dragon Fire

5.00 mi in 18:09

16.5

MPH

155

Watts

195

Calories

Odyssey

7.60 mi in 29:45

15.3

MPH

175

Watts

357

Calories

Rabbit Run

2.36 mi in 8:51

16.0

MPH

152

Watts

93

Calories

Dragons Return - Tactics - 30 Min

488,802 points

14.4

MPH

124

Watts

267

Calories

Dragons Return - Tactics - 30 Min

459,462 points

13.8

MPH

113

Watts

246

Calories
May 28, 2016

2.4

Miles

354

Calories

440,660

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:29

14.9

MPH

130

Watts

87

Calories

Dragons Return - Tactics - 30 Min

440,660 points

14.2

MPH

122

Watts

263

Calories
May 27, 2016

15.2

Miles

1,196

Calories

1,132,326

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:42

16.3

MPH

158

Watts

117

Calories

Fruitdale

4.42 mi in 16:29

16.1

MPH

136

Watts

158

Calories

Quicksilver

6.33 mi in 24:52

15.3

MPH

137

Watts

241

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

168

Watts

59

Calories

Dragons Return - Tactics - 15 Min

210,475 points

13.3

MPH

104

Watts

115

Calories

Dragons Return - Tactics - 30 Min

476,906 points

14.1

MPH

119

Watts

258

Calories

Dragons Return - Tactics - 30 Min

444,945 points

13.6

MPH

112

Watts

245

Calories
May 26, 2016

22.5

Miles

1,493

Calories

992,066

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:17

16.7

MPH

157

Watts

79

Calories

Fruitdale

4.42 mi in 16:05

16.5

MPH

144

Watts

162

Calories

Quicksilver

6.33 mi in 23:07

16.4

MPH

160

Watts

255

Calories

Odyssey

7.60 mi in 30:31

14.9

MPH

167

Watts

350

Calories

Mini Mayhem

2.03 mi in 6:59

17.4

MPH

169

Watts

80

Calories

Dragons Return - Tactics - 30 Min

547,689 points

15.5

MPH

146

Watts

307

Calories

Dragons Return - Tactics - 30 Min

444,377 points

14.0

MPH

118

Watts

256

Calories
May 25, 2016

16.2

Miles

1,534

Calories

1,501,780

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:02

17.3

MPH

170

Watts

81

Calories

Evening Bliss

2.36 mi in 8:25

16.8

MPH

169

Watts

97

Calories

Fruitdale

4.42 mi in 13:51

19.1

MPH

206

Watts

191

Calories

Dragon Fire

5.00 mi in 18:07

16.6

MPH

156

Watts

196

Calories

Rabbit Run

2.36 mi in 7:49

18.1

MPH

199

Watts

105

Calories

Dragons Return - Tactics - 20 Min

337,261 points

14.6

MPH

130

Watts

185

Calories

Dragons Return - Tactics - 30 Min

559,021 points

16.3

MPH

159

Watts

331

Calories

Dragons Return - Tactics - 30 Min

605,498 points

16.5

MPH

166

Watts

342

Calories
May 24, 2016

12.1

Miles

1,446

Calories

1,703,933

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:53

15.9

MPH

150

Watts

93

Calories

Lost Trail

2.91 mi in 10:30

16.6

MPH

164

Watts

118

Calories

Fruitdale

4.42 mi in 15:22

17.3

MPH

160

Watts

170

Calories

Rabbit Run

2.36 mi in 8:45

16.2

MPH

155

Watts

94

Calories

Dragons Return - Tactics - 15 Min

233,044 points

13.3

MPH

107

Watts

118

Calories

Dragons Return - Tactics - 30 Min

501,486 points

15.6

MPH

145

Watts

305

Calories

Dragons Return - Tactics - 30 Min

528,227 points

14.9

MPH

133

Watts

284

Calories

Dragons Return - Tactics - 30 Min

441,176 points

14.2

MPH

121

Watts

261

Calories
May 23, 2016

25.8

Miles

1,614

Calories

1,057,620

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:13

16.9

MPH

160

Watts

80

Calories

Lost Trail

2.91 mi in 10:10

17.2

MPH

177

Watts

122

Calories

Fruitdale

4.42 mi in 14:28

18.3

MPH

185

Watts

182

Calories

Quicksilver

6.33 mi in 23:17

16.3

MPH

158

Watts

254

Calories

Dragon Fire

5.00 mi in 16:35

18.1

MPH

192

Watts

215

Calories

Dragon Fire

5.00 mi in 18:54

15.9

MPH

141

Watts

187

Calories

Dragons Return - Tactics - 30 Min

575,084 points

15.3

MPH

142

Watts

298

Calories

Dragons Return - Tactics - 30 Min

482,536 points

14.3

MPH

125

Watts

267

Calories
May 22, 2016

5.0

Miles

709

Calories

999,087

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:38

16.0

MPH

141

Watts

75

Calories

Lost Trail

2.91 mi in 11:23

15.3

MPH

138

Watts

110

Calories

Dragons Return - Tactics - 30 Min

525,367 points

14.4

MPH

125

Watts

268

Calories

Dragons Return - Tactics - 30 Min

473,720 points

13.9

MPH

117

Watts

253

Calories
May 21, 2016

16.1

Miles

1,451

Calories

1,351,300

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:16

17.0

MPH

174

Watts

122

Calories

Fruitdale

4.42 mi in 16:09

16.4

MPH

142

Watts

160

Calories

Quicksilver

6.33 mi in 24:58

15.2

MPH

136

Watts

239

Calories

Rabbit Run

2.36 mi in 8:21

17.0

MPH

173

Watts

98

Calories

Dragons Return - Tactics - 30 Min

474,011 points

14.8

MPH

136

Watts

288

Calories

Dragons Return - Tactics - 30 Min

473,109 points

14.4

MPH

128

Watts

273

Calories

Dragons Return - Tactics - 30 Min

404,180 points

14.4

MPH

122

Watts

262

Calories
May 20, 2016

31.3

Miles

1,320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:17

16.7

MPH

156

Watts

79

Calories

Lost Trail

2.91 mi in 10:15

17.0

MPH

174

Watts

121

Calories

Alpine Splash

2.93 mi in 11:46

14.9

MPH

171

Watts

137

Calories

Fruitdale

4.42 mi in 15:03

17.6

MPH

168

Watts

174

Calories

Quicksilver

6.33 mi in 22:54

16.6

MPH

163

Watts

257

Calories

Dragon Fire

5.00 mi in 17:37

17.0

MPH

165

Watts

200

Calories

Odyssey

7.60 mi in 30:58

14.7

MPH

162

Watts

346

Calories
May 19, 2016

12.0

Miles

1,398

Calories

1,598,731

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:12

16.4

MPH

142

Watts

161

Calories

Odyssey

7.60 mi in 29:52

15.3

MPH

174

Watts

356

Calories

Dragons Return - Tactics - 30 Min

530,759 points

15.5

MPH

144

Watts

303

Calories

Dragons Return - Tactics - 30 Min

536,078 points

15.5

MPH

146

Watts

306

Calories

Dragons Return - Tactics - 30 Min

531,894 points

14.3

MPH

123

Watts

265

Calories
May 18, 2016

6.3

Miles

487

Calories

374,588

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:31

15.5

MPH

141

Watts

243

Calories

Dragons Return - Tactics - 30 Min

374,588 points

13.7

MPH

111

Watts

244

Calories
May 17, 2016

6.3

Miles

1,085

Calories

1,556,634

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:02

15.8

MPH

147

Watts

247

Calories

Dragons Return - Tactics - 30 Min

558,785 points

14.9

MPH

136

Watts

287

Calories

Dragons Return - Tactics - 30 Min

479,274 points

14.7

MPH

129

Watts

276

Calories

Dragons Return - Tactics - 30 Min

518,575 points

14.6

MPH

128

Watts

273

Calories
May 16, 2016

7.6

Miles

1,191

Calories

1,550,454

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 29:59

15.2

MPH

173

Watts

355

Calories

Dragons Return - Tactics - 30 Min

518,046 points

14.8

MPH

131

Watts

280

Calories

Dragons Return - Tactics - 30 Min

516,807 points

14.8

MPH

132

Watts

280

Calories

Dragons Return - Tactics - 30 Min

515,601 points

14.6

MPH

127

Watts

273

Calories
May 15, 2016

16.2

Miles

1,461

Calories

1,545,675

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:43

16.0

MPH

152

Watts

250

Calories

Rough Rider

8.38 mi in 31:14

16.1

MPH

157

Watts

340

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

162

Watts

58

Calories

Dragons Return - Tactics - 30 Min

539,977 points

15.2

MPH

138

Watts

291

Calories

Dragons Return - Tactics - 30 Min

501,294 points

14.1

MPH

122

Watts

264

Calories

Dragons Return - Tactics - 30 Min

504,404 points

14.0

MPH

118

Watts

255

Calories
May 14, 2016

4.4

Miles

1,556

Calories

2,144,404

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:54

16.7

MPH

148

Watts

164

Calories

Dragons Return - Tactics - 30 Min

549,712 points

15.3

MPH

142

Watts

300

Calories

Dragons Return - Tactics - 30 Min

523,997 points

15.2

MPH

141

Watts

296

Calories

Dragons Return - Tactics - 30 Min

494,798 points

14.5

MPH

130

Watts

277

Calories

Dragons Return - Tactics - 30 Min

461,827 points

14.0

MPH

119

Watts

257

Calories

Maze Mania - Tactics - 30 Min

114,070 points

14.3

MPH

121

Watts

261

Calories
May 13, 2016

2.4

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:17

15.3

MPH

135

Watts

89

Calories
May 12, 2016

13.9

Miles

1,314

Calories

1,444,615

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

156

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

163

Watts

41

Calories

Fruitdale

4.42 mi in 14:43

18.0

MPH

178

Watts

178

Calories

Dragon Fire

5.00 mi in 18:08

16.5

MPH

156

Watts

195

Calories

Rabbit Run

2.36 mi in 8:51

16.0

MPH

150

Watts

92

Calories

Dragons Return - Tactics - 20 Min

344,018 points

14.1

MPH

118

Watts

170

Calories

Dragons Return - Tactics - 30 Min

508,304 points

15.5

MPH

143

Watts

300

Calories

Dragons Return - Tactics - 30 Min

592,293 points

15.1

MPH

139

Watts

293

Calories
May 11, 2016

0.0

Miles

1,140

Calories

1,964,827

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 30 Min

528,176 points

15.3

MPH

140

Watts

295

Calories

Dragons Return - Tactics - 30 Min

490,940 points

15.7

MPH

147

Watts

308

Calories

Dragons Return - Tactics - 30 Min

457,319 points

14.6

MPH

128

Watts

273

Calories

Dragons Return - Tactics - 30 Min

488,392 points

14.2

MPH

123

Watts

264

Calories
May 10, 2016

10.0

Miles

1,067

Calories

1,160,969

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:46

12.6

MPH

129

Watts

440

Calories

Dragons Return - Tactics - 20 Min

323,125 points

14.1

MPH

114

Watts

165

Calories

Dragons Return - Tactics - 30 Min

415,226 points

13.1

MPH

105

Watts

232

Calories

Dragons Return - Tactics - 30 Min

422,618 points

13.2

MPH

103

Watts

229

Calories
May 9, 2016

33.1

Miles

1,571

Calories

336,969

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:17

15.3

MPH

153

Watts

227

Calories

Monkey Pass

9.54 mi in 37:32

15.3

MPH

150

Watts

392

Calories

Temple Ridge

13.50 mi in 53:54

15.0

MPH

140

Watts

531

Calories

City Express

4.53 mi in 22:50

11.9

MPH

155

Watts

245

Calories

Dragons Return - Tactics - 20 Min

336,969 points

14.0

MPH

119

Watts

172

Calories
May 8, 2016

29.9

Miles

1,265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

149

Watts

39

Calories

Coastal Run

3.37 mi in 12:25

16.3

MPH

153

Watts

132

Calories

Stump Puller

6.91 mi in 28:23

14.6

MPH

129

Watts

261

Calories

Apple Grinder

6.98 mi in 27:02

15.5

MPH

154

Watts

289

Calories

Lost Valley

11.53 mi in 54:28

12.7

MPH

140

Watts

536

Calories
May 7, 2016

32.2

Miles

1,485

Calories

333,133

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:59

15.8

MPH

148

Watts

92

Calories

Alpine Splash

2.93 mi in 12:31

14.0

MPH

154

Watts

133

Calories

Fruitdale

4.42 mi in 15:41

16.9

MPH

152

Watts

166

Calories

Farmers Bluff

6.91 mi in 28:54

14.3

MPH

122

Watts

253

Calories

Wicked Workout

7.87 mi in 37:27

12.6

MPH

137

Watts

362

Calories

Odyssey

7.60 mi in 37:46

12.1

MPH

116

Watts

318

Calories

Dragons Return - Tactics - 20 Min

333,133 points

13.0

MPH

103

Watts

152

Calories
May 6, 2016

24.3

Miles

1,444

Calories

786,198

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:56

16.0

MPH

148

Watts

112

Calories

Stormy Hollow

7.44 mi in 29:07

15.3

MPH

164

Watts

330

Calories

Redwood Dash

1.50 mi in 5:12

17.3

MPH

161

Watts

58

Calories

Rabbit Run

2.36 mi in 8:33

16.6

MPH

163

Watts

96

Calories

Camel Country

10.01 mi in 45:42

13.1

MPH

140

Watts

450

Calories

Dragons Return - Tactics - 20 Min

349,886 points

14.0

MPH

116

Watts

169

Calories

Dragons Return - Tactics - 30 Min

436,312 points

12.9

MPH

100

Watts

223

Calories

Grand Giro 6 May 2016 - 29 May 2016

Grand Giro 6 May 2016 - 29 May 2016

# 193

of 760 Riders

8:57:19

Stage Race

Challenge Totals

May 29, 2016

49.13 Miles

1,941 Calories

0 Score

May 28, 2016

9.47 Miles

350 Calories

0 Score

May 27, 2016

32.27 Miles

1,193 Calories

0 Score

May 26, 2016

37.15 Miles

1,488 Calories

0 Score

May 25, 2016

37.44 Miles

1,528 Calories

0 Score

May 24, 2016

37.72 Miles

1,442 Calories

0 Score

May 23, 2016

40.47 Miles

1,606 Calories

0 Score

May 22, 2016

19.08 Miles

706 Calories

0 Score

May 21, 2016

37.85 Miles

1,443 Calories

0 Score

May 20, 2016

31.22 Miles

1,313 Calories

0 Score

May 19, 2016

34.68 Miles

1,391 Calories

0 Score

May 18, 2016

13.19 Miles

486 Calories

0 Score

May 17, 2016

28.44 Miles

1,083 Calories

0 Score

May 16, 2016

29.70 Miles

1,188 Calories

0 Score

May 15, 2016

37.83 Miles

1,457 Calories

0 Score

May 14, 2016

41.04 Miles

1,555 Calories

0 Score

May 13, 2016

2.36 Miles

89 Calories

0 Score

May 12, 2016

33.83 Miles

1,307 Calories

0 Score

May 11, 2016

Grand Giro
6 May 2016 - 29 May 2016

Grand Giro
6 May 2016 - 29 May 2016