Giro d'Expresso

Grand Giro
6 May 2016 - 29 May 2016

Carol Power
Cedar Falls Recreation Center
60-69
Carol Power
# 100 of 760
7:30:45 Stage Race
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Challenge Totals

Miles 157
Calories 7,325
Score 0
21 of 21 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
5:00
Rabbit Run
Rabbit Run
2.3 mi
8:07
Lost Trail
Lost Trail
2.9 mi
9:58
Stormy Hollow
Stormy Hollow
7.4 mi
25:45
Wicked Workout
Wicked Workout
7.8 mi
28:34
Camel Country
Camel Country
10.0 mi
37:45
Odyssey
Odyssey
7.6 mi
27:30
Apple Grinder
Apple Grinder
7.0 mi
23:43
Alpine Splash
Alpine Splash
2.9 mi
9:47
Lost Valley
Lost Valley
11.5 mi
42:44
Fruitdale
Fruitdale
4.4 mi
14:37
Evening Bliss
Evening Bliss
2.3 mi
8:20
Farmers Bluff
Farmers Bluff
6.9 mi
21:44
Temple Ridge
Temple Ridge
13.5 mi
45:24
Rolling Thunder
Rolling Thunder
1.0 mi
3:32
Outlaw Rock
Outlaw Rock
10.0 mi
35:24
Stump Puller
Stump Puller
6.9 mi
22:50
Moody Ambush
Moody Ambush
5.4 mi
18:08
Monkey Pass
Monkey Pass
9.5 mi
32:33
City Express
City Express
4.5 mi
17:51
Coastal Run
Coastal Run
3.3 mi
11:29

  • May 28, 2016

    7.05 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.02 mi in 3:32
    2.03 mi in 6:50
    1.50 mi in 5:00
    1.50 mi in 5:04

  • May 27, 2016

    14.50 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    13.50 mi in 45:24

  • May 26, 2016

    11.01 Miles
    553 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    10.01 mi in 35:24

  • May 25, 2016

    10.54 Miles
    476 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    9.54 mi in 32:33

  • May 24, 2016

    13.53 Miles
    663 Calories
    0 Score
    Rides
    2.00 mi in 8:06
    11.53 mi in 42:44

  • May 23, 2016

    10.39 Miles
    505 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    7.87 mi in 28:34
    1.50 mi in 5:11

  • May 21, 2016

    11.84 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:42
    2.93 mi in 9:47
    6.91 mi in 21:44

  • May 20, 2016

    12.44 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    6.91 mi in 24:09
    4.53 mi in 17:51

  • May 19, 2016

    10.87 Miles
    478 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    4.42 mi in 14:37
    5.43 mi in 18:08

  • May 18, 2016

    11.35 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    3.37 mi in 11:29
    6.98 mi in 23:43

  • May 14, 2016

    11.01 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    10.01 mi in 37:45

  • May 13, 2016

    9.27 Miles
    412 Calories
    0 Score
    Rides
    2.36 mi in 8:20
    6.91 mi in 22:50

  • May 12, 2016

    12.71 Miles
    588 Calories
    0 Score
    Rides
    2.91 mi in 9:58
    7.44 mi in 25:45
    2.36 mi in 8:07

  • May 11, 2016

    10.12 Miles
    466 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    1.50 mi in 5:13
    7.60 mi in 27:30
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