Kathy Dimos - Grand Giro - Interactive Fitness

Grand Giro
6 May 2016 - 29 May 2016

Teams Riders

Info

Grand Giro
6 May 2016 - 29 May 2016

Kathy Dimos

YMCA - Central Stark County - Paul and Carol David 50-59

50-59

# 199 of 760

9:00:27 Stage Race

# 199

of 760 Riders

9:00:27

Stage Race

Challenge Totals

Miles	136
Calories	6,073
Score	200,604

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Redwood Dash

1.5 mi

6:24

Rabbit Run

2.3 mi

10:27

Lost Trail

2.9 mi

13:54

Stormy Hollow

7.4 mi

28:54

Wicked Workout

7.8 mi

30:55

Camel Country

10.0 mi

39:46

Odyssey

7.6 mi

29:45

Apple Grinder

7.0 mi

25:57

Alpine Splash

2.9 mi

15:40

Lost Valley

11.5 mi

48:54

Fruitdale

4.4 mi

19:37

Evening Bliss

2.3 mi

11:42

Farmers Bluff

6.9 mi

27:24

Temple Ridge

13.5 mi

53:54

Rolling Thunder

1.0 mi

4:44

Outlaw Rock

10.0 mi

43:05

Stump Puller

6.9 mi

29:03

Moody Ambush

5.4 mi

21:36

Monkey Pass

9.5 mi

36:39

City Express

4.5 mi

26:47

Coastal Run

3.3 mi

15:20

May 28, 2016

6.78 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:44

1

12:44

2.36

11.1

73

71

104

Fruitdale

4.42 mi in 20:37

1

20:37

4.42

12.9

132

83

116
May 25, 2016

14.73 Miles

580 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:24

1

Laps

27:24

6.91

15.1

285

149

117

Stump Puller

6.91 mi in 29:03

1

Laps

29:03

6.91

14.3

270

131

108

Animal Adventure - Tactics - 5 Min

68,132 points

68,132

Points

5:00

0.91

10.9

25

60

101
May 23, 2016

15.53 Miles

624 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 53:54

1

Laps

53:54

13.5

15.0

555

147

119

Animal Adventure - Tactics - 10 Min

131,034 points

131,034

Points

10:00

2.03

12.2

69

90

111
May 20, 2016

8.95 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:37

1

19:37

4.42

13.5

137

93

102

City Express

4.53 mi in 26:47

1

26:47

4.53

10.1

238

125

117
May 16, 2016

11.03 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

35

102

104

Outlaw Rock

10.01 mi in 43:05

1

43:05

10.01

13.9

462

154

110
May 14, 2016

20.33 Miles

912 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:20

1

15:20

3.37

13.2

118

105

106

Moody Ambush

5.43 mi in 21:36

1

21:36

5.43

15.1

231

154

114

Lost Valley

11.53 mi in 48:54

1

48:54

11.53

14.1

563

168

119
May 12, 2016

6.21 Miles

240 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:42

1

Laps

11:42

2.36

12.1

82

94

107

Alpine Splash

2.93 mi in 15:40

1

Laps

15:40

2.93

11.2

125

109

113

Proving Grounds - 5 Min

1,438 points

1,438

Points

5:00

0.92

11.1

33

86

0
May 11, 2016

16.52 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:57

1

25:57

6.98

16.1

319

181

130

Monkey Pass

9.54 mi in 36:39

1

36:39

9.54

15.6

407

161

125
May 9, 2016

17.61 Miles

877 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 29:45

1

29:45

7.6

15.3

373

184

123

Camel Country

10.01 mi in 39:46

1

39:46

10.01

15.1

503

186

127
May 7, 2016

15.31 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:54

1

28:54

7.44

15.4

356

181

129

Wicked Workout

7.87 mi in 30:55

1

30:55

7.87

15.3

399

191

127
May 6, 2016

6.77 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:54

1

13:54

2.91

12.6

105

102

111

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

54

117

120

Rabbit Run

2.36 mi in 10:27

1

10:27

2.36

13.6

90

121

117
May 28, 2016

6.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:44

11.1

MPH

71

Watts

73

Calories

Fruitdale

4.42 mi in 20:37

12.9

MPH

83

Watts

132

Calories
May 25, 2016

13.8

Miles

583

Calories

68,132

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:24

15.1

MPH

149

Watts

285

Calories

Stump Puller

6.91 mi in 29:03

14.3

MPH

131

Watts

270

Calories

Animal Adventure - Tactics - 5 Min

68,132 points

10.9

MPH

60

Watts

25

Calories
May 23, 2016

13.5

Miles

625

Calories

131,034

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 53:54

15.0

MPH

147

Watts

555

Calories

Animal Adventure - Tactics - 10 Min

131,034 points

12.2

MPH

90

Watts

69

Calories
May 20, 2016

9.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:37

13.5

MPH

93

Watts

137

Calories

City Express

4.53 mi in 26:47

10.1

MPH

125

Watts

238

Calories
May 16, 2016

11.0

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:44

12.9

MPH

102

Watts

35

Calories

Outlaw Rock

10.01 mi in 43:05

13.9

MPH

154

Watts

462

Calories
May 14, 2016

20.4

Miles

913

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:20

13.2

MPH

105

Watts

118

Calories

Moody Ambush

5.43 mi in 21:36

15.1

MPH

154

Watts

231

Calories

Lost Valley

11.53 mi in 48:54

14.1

MPH

168

Watts

563

Calories
May 12, 2016

5.3

Miles

242

Calories

1,438

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:42

12.1

MPH

94

Watts

82

Calories

Alpine Splash

2.93 mi in 15:40

11.2

MPH

109

Watts

125

Calories

Proving Grounds - 5 Min

1,438 points

11.1

MPH

86

Watts

33

Calories
May 11, 2016

16.5

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:57

16.1

MPH

181

Watts

319

Calories

Monkey Pass

9.54 mi in 36:39

15.6

MPH

161

Watts

407

Calories
May 9, 2016

17.6

Miles

878

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 29:45

15.3

MPH

184

Watts

373

Calories

Camel Country

10.01 mi in 39:46

15.1

MPH

186

Watts

503

Calories
May 7, 2016

15.4

Miles

758

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 28:54

15.4

MPH

181

Watts

356

Calories

Wicked Workout

7.87 mi in 30:55

15.3

MPH

191

Watts

399

Calories
May 6, 2016

6.8

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:54

12.6

MPH

102

Watts

105

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

117

Watts

54

Calories

Rabbit Run

2.36 mi in 10:27

13.6

MPH

121

Watts

90

Calories

Grand Giro 6 May 2016 - 29 May 2016

Grand Giro 6 May 2016 - 29 May 2016

# 199

of 760 Riders

9:00:27

Stage Race

Challenge Totals

May 28, 2016

6.78 Miles

205 Calories

0 Score

May 25, 2016

14.73 Miles

580 Calories

0 Score

May 23, 2016

15.53 Miles

624 Calories

0 Score

May 20, 2016

8.95 Miles

375 Calories

0 Score

May 16, 2016

11.03 Miles

497 Calories

0 Score

May 14, 2016

20.33 Miles

912 Calories

0 Score

May 12, 2016

6.21 Miles

240 Calories

0 Score

May 11, 2016

16.52 Miles

725 Calories

0 Score

May 9, 2016

17.61 Miles

877 Calories

0 Score

May 7, 2016

15.31 Miles

755 Calories

0 Score

May 6, 2016

6.77 Miles

249 Calories

0 Score

May 28, 2016

6.8

205

0

May 25, 2016

13.8

583

68,132

May 23, 2016

13.5

625

131,034

May 20, 2016

9.0

376

0

May 16, 2016

11.0

498

0

May 14, 2016

20.4

913

0

May 12, 2016

5.3

242

1,438

May 11, 2016

Grand Giro
6 May 2016 - 29 May 2016

Grand Giro
6 May 2016 - 29 May 2016