charles wuerpel - Grand Giro - Interactive Fitness

Grand Giro
5 May 2017 - 28 May 2017

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Info

Grand Giro
5 May 2017 - 28 May 2017

charles wuerpel

Double B LLC / MTA Sports Center 80-89

80-89

# 250 of 639

11:19:26 Stage Race

# 250

of 639 Riders

11:19:26

Stage Race

Challenge Totals

Miles	573
Calories	19,691
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Mini Mayhem

2.0 mi

11:49

Broken Spoke

5.4 mi

33:27

Expresso Speedway

1.0 mi

5:34

Thunderball

10.6 mi

58:35

Coastal Run

3.3 mi

16:13

Ironhorse Rush

6.0 mi

33:58

Evening Bliss

2.3 mi

12:37

Sunday Afternoon

7.0 mi

37:35

Odyssey

7.6 mi

47:54

Redwood Dash

1.5 mi

6:25

Quicksilver

6.3 mi

32:55

Bent Spoke

4.0 mi

22:00

Fruitdale

4.4 mi

21:53

Billy Goat Falls

5.3 mi

31:17

Falcon Flight

8.3 mi

40:59

Grape Stomper

12.2 mi

1:04:41

Dragon Fire

5.0 mi

22:56

Drifters Peak

10.1 mi

49:23

Wicked Workout

7.8 mi

51:36

Pyramid Mountain

13.5 mi

1:12:24

Rolling Thunder

1.0 mi

5:15

May 27, 2017

30.48 Miles

1,170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 2:51:10

3

2:51:10

30.48

10.7

1,170

90

112
May 25, 2017

20.32 Miles

807 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:45:27

2

1:45:27

20.32

11.6

807

103

109
May 24, 2017

10.62 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.46 mi in 2:21

0.05

2:21

0.46

11.7

13

67

168

Drifters Peak

10.16 mi in 50:56

1

50:56

10.16

12.0

405

108

109
May 23, 2017

40.28 Miles

1,397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 58:08

1

58:08

10.16

10.5

399

90

199

Monkey Pass

28.62 mi in 2:19:13

3

2:19:13

28.62

12.3

953

90

109

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

45

93

0
May 22, 2017

58.48 Miles

1,982 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:53:25

2

1:53:25

20.32

10.7

791

92

107

Monkey Pass

19.08 mi in 1:43:29

2

1:43:29

19.08

11.1

592

71

104

Monkey Pass

19.08 mi in 1:44:28

2

1:44:28

19.08

11.0

598

72

113
May 21, 2017

10.16 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:05:04

1

1:05:04

10.16

9.4

379

73

103
May 20, 2017

20.02 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:48:29

1

1:48:29

20.02

11.1

738

89

175
May 19, 2017

58.48 Miles

2,080 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:41:09

2

1:41:09

20.32

12.1

812

110

113

Monkey Pass

38.16 mi in 3:02:36

4

3:02:36

38.16

12.5

1,268

92

27
May 18, 2017

20.02 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:34:49

1

1:34:49

20.02

12.7

777

112

128
May 16, 2017

33.15 Miles

1,163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

28.62 mi in 2:18:36

3

2:18:36

28.62

12.4

952

90

0

City Express

4.53 mi in 28:00

1

28:00

4.53

9.7

211

102

106
May 15, 2017

45.46 Miles

1,537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:46

1

37:46

8.38

13.3

264

92

0

Savage Revenge

20.02 mi in 1:41:44

1

1:41:44

20.02

11.8

760

100

145

Falcon Flight

8.38 mi in 42:57

1

42:57

8.38

11.7

246

72

0

Falcon Flight

8.68 mi in 42:40

1.04

42:40

8.68

12.2

267

81

5
May 13, 2017

13.51 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:18:21

1

1:18:21

13.51

10.3

394

60

0
May 12, 2017

25.02 Miles

907 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:36:35

1

1:36:35

20.02

12.4

761

107

118

Dragon Fire

5.00 mi in 24:51

1

24:51

5

12.1

146

74

0
May 11, 2017

9.01 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:24

1

14:24

2.03

8.5

50

35

73

Apple Grinder

6.98 mi in 46:46

1

46:46

6.98

9.0

214

52

141
May 10, 2017

4.72 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:58

1

12:58

2.36

10.9

65

60

0

Rabbit Run

2.36 mi in 16:20

1

16:20

2.36

8.7

64

41

0
May 9, 2017

3.93 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:02

1

7:02

1.02

8.7

26

40

0

Lost Trail

2.91 mi in 20:18

1

20:18

2.91

8.6

79

41

0
May 8, 2017

20.02 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:58:37

1

1:58:37

20.02

10.1

729

78

178
May 6, 2017

21.42 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:46

1

13:46

2.91

12.7

87

82

0

Pyramid Mountain

13.51 mi in 1:23:59

1

1:23:59

13.51

9.7

377

51

145

Dragon Fire

5.00 mi in 31:34

1

31:34

5

9.5

129

45

192
May 5, 2017

125.20 Miles

4,002 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

23

48

0

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

27

63

108

Evening Bliss

2.36 mi in 12:37

1

12:37

2.36

11.2

65

63

105

Coastal Run

3.37 mi in 16:13

1

16:13

3.37

12.5

99

78

102

Fruitdale

4.42 mi in 21:53

1

21:53

4.42

12.1

119

67

110

Bent Spoke

4.01 mi in 22:00

1

22:00

4.01

10.9

122

69

109

Quicksilver

6.33 mi in 32:55

1

32:55

6.33

11.5

182

69

110

Billy Goat Falls

5.37 mi in 31:17

1

31:17

5.37

10.3

183

74

113

Broken Spoke

5.43 mi in 33:27

1

33:27

5.43

9.7

163

58

93

Wicked Workout

7.87 mi in 51:36

1

51:36

7.87

9.2

294

71

109

Drifters Peak

10.16 mi in 56:38

1

56:38

10.16

10.8

390

91

179

Pyramid Mountain

13.51 mi in 1:12:24

1

1:12:24

13.51

11.2

392

66

108

Dragon Fire

5.00 mi in 22:56

1

22:56

5

13.1

148

84

0

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

41

72

109

Odyssey

7.60 mi in 47:54

1

47:54

7.6

9.5

268

70

109

Thunderball

10.67 mi in 58:35

1

58:35

10.67

10.9

343

74

102

Ironhorse Rush

6.01 mi in 33:58

1

33:58

6.01

10.6

194

71

102

Sunday Afternoon

6.98 mi in 37:35

1

37:35

6.98

11.1

213

71

106

Grape Stomper

12.18 mi in 1:04:41

1

1:04:41

12.18

11.3

436

89

104

Falcon Flight

8.38 mi in 42:44

1

42:44

8.38

11.8

249

73

115

Mini Mayhem

2.03 mi in 11:49

1

11:49

2.03

10.3

49

47

0
May 27, 2017

30.5

Miles

1,171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 2:51:10

10.7

MPH

90

Watts

1,170

Calories
May 25, 2017

20.4

Miles

808

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:45:27

11.6

MPH

103

Watts

807

Calories
May 24, 2017

10.7

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

0.46 mi in 2:21

11.7

MPH

67

Watts

13

Calories

Drifters Peak

10.16 mi in 50:56

12.0

MPH

108

Watts

405

Calories
May 23, 2017

40.5

Miles

1,400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 58:08

10.5

MPH

90

Watts

399

Calories

Monkey Pass

28.62 mi in 2:19:13

12.3

MPH

90

Watts

953

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

93

Watts

45

Calories
May 22, 2017

58.9

Miles

1,989

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:53:25

10.7

MPH

92

Watts

791

Calories

Monkey Pass

19.08 mi in 1:43:29

11.1

MPH

71

Watts

592

Calories

Monkey Pass

19.08 mi in 1:44:28

11.0

MPH

72

Watts

598

Calories
May 21, 2017

10.2

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:05:04

9.4

MPH

73

Watts

379

Calories
May 20, 2017

30.5

Miles

1,154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:48:29

11.1

MPH

89

Watts

738

Calories
May 19, 2017

48.3

Miles

1,669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:41:09

12.1

MPH

110

Watts

812

Calories

Monkey Pass

38.16 mi in 3:02:36

12.5

MPH

92

Watts

1,268

Calories
May 18, 2017

20.2

Miles

782

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:34:49

12.7

MPH

112

Watts

777

Calories
May 16, 2017

33.3

Miles

1,165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

28.62 mi in 2:18:36

12.4

MPH

90

Watts

952

Calories

City Express

4.53 mi in 28:00

9.7

MPH

102

Watts

211

Calories
May 15, 2017

45.6

Miles

1,539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:46

13.3

MPH

92

Watts

264

Calories

Savage Revenge

20.02 mi in 1:41:44

11.8

MPH

100

Watts

760

Calories

Falcon Flight

8.38 mi in 42:57

11.7

MPH

72

Watts

246

Calories

Falcon Flight

8.68 mi in 42:40

12.2

MPH

81

Watts

267

Calories
May 13, 2017

13.6

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:18:21

10.3

MPH

60

Watts

394

Calories
May 12, 2017

25.4

Miles

918

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:36:35

12.4

MPH

107

Watts

761

Calories

Dragon Fire

5.00 mi in 24:51

12.1

MPH

74

Watts

146

Calories
May 11, 2017

9.1

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:24

8.5

MPH

35

Watts

50

Calories

Apple Grinder

6.98 mi in 46:46

9.0

MPH

52

Watts

214

Calories
May 10, 2017

4.7

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:58

10.9

MPH

60

Watts

65

Calories

Rabbit Run

2.36 mi in 16:20

8.7

MPH

41

Watts

64

Calories
May 9, 2017

4.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:02

8.7

MPH

40

Watts

26

Calories

Lost Trail

2.91 mi in 20:18

8.6

MPH

41

Watts

79

Calories
May 8, 2017

20.1

Miles

732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:58:37

10.1

MPH

78

Watts

729

Calories
May 6, 2017

21.6

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:46

12.7

MPH

82

Watts

87

Calories

Pyramid Mountain

13.51 mi in 1:23:59

9.7

MPH

51

Watts

377

Calories

Dragon Fire

5.00 mi in 31:34

9.5

MPH

45

Watts

129

Calories
May 5, 2017

125.9

Miles

4,013

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

48

Watts

23

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

63

Watts

27

Calories

Evening Bliss

2.36 mi in 12:37

11.2

MPH

63

Watts

65

Calories

Coastal Run

3.37 mi in 16:13

12.5

MPH

78

Watts

99

Calories

Fruitdale

4.42 mi in 21:53

12.1

MPH

67

Watts

119

Calories

Bent Spoke

4.01 mi in 22:00

10.9

MPH

69

Watts

122

Calories

Quicksilver

6.33 mi in 32:55

11.5

MPH

69

Watts

182

Calories

Billy Goat Falls

5.37 mi in 31:17

10.3

MPH

74

Watts

183

Calories

Broken Spoke

5.43 mi in 33:27

9.7

MPH

58

Watts

163

Calories

Wicked Workout

7.87 mi in 51:36

9.2

MPH

71

Watts

294

Calories

Drifters Peak

10.16 mi in 56:38

10.8

MPH

91

Watts

390

Calories

Pyramid Mountain

13.51 mi in 1:12:24

11.2

MPH

66

Watts

392

Calories

Dragon Fire

5.00 mi in 22:56

13.1

MPH

84

Watts

148

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

72

Watts

41

Calories

Odyssey

7.60 mi in 47:54

9.5

MPH

70

Watts

268

Calories

Thunderball

10.67 mi in 58:35

10.9

MPH

74

Watts

343

Calories

Ironhorse Rush

6.01 mi in 33:58

10.6

MPH

71

Watts

194

Calories

Sunday Afternoon

6.98 mi in 37:35

11.1

MPH

71

Watts

213

Calories

Grape Stomper

12.18 mi in 1:04:41

11.3

MPH

89

Watts

436

Calories

Falcon Flight

8.38 mi in 42:44

11.8

MPH

73

Watts

249

Calories

Mini Mayhem

2.03 mi in 11:49

10.3

MPH

47

Watts

49

Calories

Grand Giro 5 May 2017 - 28 May 2017

Grand Giro 5 May 2017 - 28 May 2017

# 250

of 639 Riders

11:19:26

Stage Race

Challenge Totals

May 27, 2017

30.48 Miles

1,170 Calories

0 Score

May 25, 2017

20.32 Miles

807 Calories

0 Score

May 24, 2017

10.62 Miles

418 Calories

0 Score

May 23, 2017

40.28 Miles

1,397 Calories

0 Score

May 22, 2017

58.48 Miles

1,982 Calories

0 Score

May 21, 2017

10.16 Miles

379 Calories

0 Score

May 20, 2017

20.02 Miles

738 Calories

0 Score

May 19, 2017

58.48 Miles

2,080 Calories

0 Score

May 18, 2017

20.02 Miles

777 Calories

0 Score

May 16, 2017

33.15 Miles

1,163 Calories

0 Score

May 15, 2017

45.46 Miles

1,537 Calories

0 Score

May 13, 2017

13.51 Miles

394 Calories

0 Score

May 12, 2017

25.02 Miles

907 Calories

0 Score

May 11, 2017

9.01 Miles

264 Calories

0 Score

May 10, 2017

4.72 Miles

128 Calories

0 Score

May 9, 2017

3.93 Miles

105 Calories

0 Score

May 8, 2017

20.02 Miles

729 Calories

0 Score

May 6, 2017

21.42 Miles

594 Calories

0 Score

May 5, 2017

Grand Giro
5 May 2017 - 28 May 2017

Grand Giro
5 May 2017 - 28 May 2017