Joseph Doria - Grand Giro - Interactive Fitness

Grand Giro
4 May 2018 - 27 May 2018

Teams Riders

Info

Grand Giro
4 May 2018 - 27 May 2018

Joseph Doria

YMCA - Pickens County - Easley 90-99

90-99

# 236 of 637

10:52:56 Stage Race

# 236

of 637 Riders

10:52:56

Stage Race

Challenge Totals

Miles	184
Calories	7,003
Score	285,640

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

15:28

Rolling Thunder

1.0 mi

5:08

Rabbit Run

2.3 mi

12:05

Redwood Dash

1.5 mi

6:41

Broken Spoke

5.4 mi

31:15

Outlaw Rock

10.0 mi

1:07:24

Alpine Splash

2.9 mi

19:30

Stump Puller

6.9 mi

36:55

Quicksilver

6.3 mi

33:33

City Express

4.5 mi

31:46

Odyssey

7.6 mi

41:40

Fruitdale

4.4 mi

20:52

Dragon Fire

5.0 mi

22:30

Lost Valley

11.5 mi

1:11:32

Apple Grinder

7.0 mi

42:50

Bent Spoke

4.0 mi

23:52

Campus Loop

2.0 mi

8:37

Monkey Pass

9.5 mi

44:21

Ocean Plunge

11.8 mi

1:06:19

Oh Mama

7.8 mi

46:38

Expresso Speedway

1.0 mi

4:00

May 26, 2018

5.75 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 28:24

1

28:24

5.75

12.1

190

88

88
May 25, 2018

5.12 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:21

1

15:21

3.37

13.2

108

95

101

Titan Time

1.75 mi in 9:07

1

9:07

1.75

11.5

64

95

95
May 24, 2018

10.16 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 56:43

1

56:43

10.16

10.7

408

96

92
May 23, 2018

7.87 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 48:44

1

48:44

7.87

9.7

315

84

100
May 22, 2018

8.38 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:51

1

37:51

8.38

13.3

281

100

100
May 21, 2018

6.40 Miles

191 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:41

1

Laps

6:41

1.5

13.5

46

92

129

Outpost - Speed - 30 Min

158,280 points

158,280

Points

30:00

4.9

9.8

145

57

87
May 19, 2018

5.43 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:51

1

27:51

5.43

11.7

184

86

92
May 18, 2018

12.81 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

110

92

Ocean Plunge

11.81 mi in 1:06:19

1

1:06:19

11.81

10.7

493

100

91
May 17, 2018

13.51 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:01:39

1

1:01:39

13.51

13.1

450

98

88
May 16, 2018

13.54 Miles

460 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:21

1

Laps

44:21

9.54

12.9

337

103

92

Outpost - Speed - 30 Min

127,360 points

127,360

Points

30:00

4

8.0

123

45

86
May 15, 2018

7.60 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 41:40

1

41:40

7.6

10.9

293

93

85
May 14, 2018

7.87 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 46:38

1

46:38

7.87

10.1

316

89

87
May 12, 2018

11.53 Miles

467 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:11:32

1

Laps

1:11:32

11.53

9.7

467

85

101

Tutorial

0 points

0

Points

0:02

0

4.1

0

21

0
May 11, 2018

11.98 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 42:50

1

42:50

6.98

9.8

234

67

101

Dragon Fire

5.00 mi in 22:30

1

22:30

5

13.3

151

88

93
May 10, 2018

10.46 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

65

101

100

Fruitdale

4.42 mi in 20:52

1

20:52

4.42

12.7

126

77

87

Bent Spoke

4.01 mi in 23:52

1

23:52

4.01

10.1

135

70

86
May 9, 2018

11.44 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 36:55

1

36:55

6.91

11.2

228

79

89

City Express

4.53 mi in 31:46

1

31:46

4.53

8.6

218

90

101
May 8, 2018

10.01 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:07:24

1

1:07:24

10.01

8.9

400

75

94
May 7, 2018

16.34 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:33

1

33:33

6.33

11.3

201

76

97

Camel Country

10.01 mi in 55:56

1

55:56

10.01

10.7

398

94

90
May 6, 2018

8.36 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:30

1

19:30

2.93

9.0

115

75

102

Broken Spoke

5.43 mi in 31:15

1

31:15

5.43

10.4

188

77

96
May 5, 2018

7.79 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

78

94

Lost Trail

2.91 mi in 15:28

1

15:28

2.91

11.3

91

75

99

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

43

73

89

Rabbit Run

2.36 mi in 12:05

1

12:05

2.36

11.7

76

80

91
May 26, 2018

5.8

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 28:24

12.1

MPH

88

Watts

190

Calories
May 25, 2018

5.1

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:21

13.2

MPH

95

Watts

108

Calories

Titan Time

1.75 mi in 9:07

11.5

MPH

95

Watts

64

Calories
May 24, 2018

10.2

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 56:43

10.7

MPH

96

Watts

408

Calories
May 23, 2018

7.9

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 48:44

9.7

MPH

84

Watts

315

Calories
May 22, 2018

8.4

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:51

13.3

MPH

100

Watts

281

Calories
May 21, 2018

1.5

Miles

193

Calories

158,280

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

92

Watts

46

Calories

Outpost - Speed - 30 Min

158,280 points

9.8

MPH

57

Watts

145

Calories
May 19, 2018

5.4

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:51

11.7

MPH

86

Watts

184

Calories
May 18, 2018

12.8

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

110

Watts

31

Calories

Ocean Plunge

11.81 mi in 1:06:19

10.7

MPH

100

Watts

493

Calories
May 17, 2018

13.5

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:01:39

13.1

MPH

98

Watts

450

Calories
May 16, 2018

9.5

Miles

461

Calories

127,360

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:21

12.9

MPH

103

Watts

337

Calories

Outpost - Speed - 30 Min

127,360 points

8.0

MPH

45

Watts

123

Calories
May 15, 2018

7.6

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 41:40

10.9

MPH

93

Watts

293

Calories
May 14, 2018

7.9

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 46:38

10.1

MPH

89

Watts

316

Calories
May 12, 2018

11.5

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:11:32

9.7

MPH

85

Watts

467

Calories

Tutorial

0 points

4.1

MPH

21

Watts

0

Calories
May 11, 2018

12.0

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 42:50

9.8

MPH

67

Watts

234

Calories

Dragon Fire

5.00 mi in 22:30

13.3

MPH

88

Watts

151

Calories
May 10, 2018

10.5

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:37

14.1

MPH

101

Watts

65

Calories

Fruitdale

4.42 mi in 20:52

12.7

MPH

77

Watts

126

Calories

Bent Spoke

4.01 mi in 23:52

10.1

MPH

70

Watts

135

Calories
May 9, 2018

11.5

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 36:55

11.2

MPH

79

Watts

228

Calories

City Express

4.53 mi in 31:46

8.6

MPH

90

Watts

218

Calories
May 8, 2018

10.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:07:24

8.9

MPH

75

Watts

400

Calories
May 7, 2018

16.4

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:33

11.3

MPH

76

Watts

201

Calories

Camel Country

10.01 mi in 55:56

10.7

MPH

94

Watts

398

Calories
May 6, 2018

8.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:30

9.0

MPH

75

Watts

115

Calories

Broken Spoke

5.43 mi in 31:15

10.4

MPH

77

Watts

188

Calories
May 5, 2018

7.8

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

78

Watts

31

Calories

Lost Trail

2.91 mi in 15:28

11.3

MPH

75

Watts

91

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

73

Watts

43

Calories

Rabbit Run

2.36 mi in 12:05

11.7

MPH

80

Watts

76

Calories

Grand Giro 4 May 2018 - 27 May 2018

Grand Giro • 115 Miles (185 KM)

Grand Giro 4 May 2018 - 27 May 2018

# 236

of 637 Riders

10:52:56

Stage Race

Challenge Totals

May 26, 2018

5.75 Miles

190 Calories

0 Score

May 25, 2018

5.12 Miles

172 Calories

0 Score

May 24, 2018

10.16 Miles

408 Calories

0 Score

May 23, 2018

7.87 Miles

315 Calories

0 Score

May 22, 2018

8.38 Miles

281 Calories

0 Score

May 21, 2018

6.40 Miles

191 Calories

0 Score

May 19, 2018

5.43 Miles

184 Calories

0 Score

May 18, 2018

12.81 Miles

525 Calories

0 Score

May 17, 2018

13.51 Miles

450 Calories

0 Score

May 16, 2018

13.54 Miles

460 Calories

0 Score

May 15, 2018

7.60 Miles

293 Calories

0 Score

May 14, 2018

7.87 Miles

316 Calories

0 Score

May 12, 2018

11.53 Miles

467 Calories

0 Score

May 11, 2018

11.98 Miles

385 Calories

0 Score

May 10, 2018

10.46 Miles

326 Calories

0 Score

May 9, 2018

11.44 Miles

446 Calories

0 Score

May 8, 2018

10.01 Miles

400 Calories

0 Score

May 7, 2018

16.34 Miles

599 Calories

0 Score

Grand Giro
4 May 2018 - 27 May 2018

Grand Giro
4 May 2018 - 27 May 2018