denise nims - Grand Giro - Interactive Fitness

Grand Giro
11 May 2019 - 2 Jun 2019

Teams Riders

Info

Grand Giro
11 May 2019 - 2 Jun 2019

denise nims C

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 208 of 428

17 of 21 completed

# 208

of 428 Riders

17

of 21 completed

Challenge Totals

Miles	91
Calories	3,305
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

30:48

Ironhorse Rush

6.0 mi

47:06

Track Fever

9.0 mi

55:55

Mini Mayhem

2.0 mi

17:26

Fruitdale

4.4 mi

24:40

Evening Bliss

2.3 mi

16:11

Apple Grinder

7.0 mi

53:41

Billy Goat Falls

5.3 mi

50:54

Coastal Run

3.3 mi

23:29

Alpine Splash

2.9 mi

28:58

Redwood Dash

1.5 mi

9:26

Broken Spoke

5.4 mi

43:37

Wicked Workout

7.8 mi

1:19:01

Stormy Hollow

7.4 mi

1:01:36

Campus Loop

2.0 mi

13:22

Vindicator

12.2 mi

Farmers Bluff

6.9 mi

Rolling Thunder

1.0 mi

7:23

Thunderball

10.6 mi

Rough Rider

8.3 mi

Lost Trail

2.9 mi

19:04

May 30, 2019

14.90 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 16:20

1

16:20

2.03

7.5

68

45

83

Broken Spoke

5.43 mi in 43:37

1

43:37

5.43

7.5

192

50

91

Stormy Hollow

7.44 mi in 1:01:36

1

1:01:36

7.44

7.2

281

52

86
May 29, 2019

7.87 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 1:19:01

1

1:19:01

7.87

6.0

368

54

92
May 28, 2019

5.55 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:34

1

8:34

1.02

7.1

34

43

80

City Express

4.53 mi in 1:02:13

1

1:02:13

4.53

4.4

276

50

84
May 22, 2019

10.09 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 53:41

1

53:41

6.98

7.8

250

54

86

City Express

0.51 mi in 2:27

0.11

2:27

0.51

12.5

11

54

79

City Express

0.51 mi in 3:03

0.11

3:03

0.51

10.0

12

44

0

City Express

0.53 mi in 3:13

0.12

3:13

0.53

9.9

13

46

0

City Express

0.51 mi in 2:57

0.11

2:57

0.51

10.4

12

47

0

City Express

0.52 mi in 3:04

0.11

3:04

0.52

10.2

13

46

0

City Express

0.53 mi in 4:12

0.12

4:12

0.53

7.6

15

41

0
May 21, 2019

9.06 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:23

1

7:23

1.02

8.3

35

57

104

Campus Loop

2.03 mi in 13:22

1

13:22

2.03

9.1

66

59

116

Ironhorse Rush

6.01 mi in 47:06

1

47:06

6.01

7.7

241

62

103
May 20, 2019

18.24 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.39 mi in 3:10

0.39

3:10

0.39

7.4

12

40

0

Alpine Splash

2.93 mi in 28:58

1

28:58

2.93

6.1

136

54

92

Fruitdale

4.42 mi in 24:40

1

24:40

4.42

10.8

117

56

95

Redwood Dash

1.50 mi in 9:26

1

9:26

1.5

9.5

43

52

88

Track Fever

9.00 mi in 55:55

1

55:55

9

9.7

255

52

91
May 15, 2019

11.65 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 19:04

1

19:04

2.91

9.2

85

51

84

Coastal Run

3.37 mi in 23:29

1

23:29

3.37

8.6

101

48

86

Billy Goat Falls

5.37 mi in 50:54

1

50:54

5.37

6.3

209

44

87
May 13, 2019

13.28 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 16:11

1

16:11

2.36

8.7

75

54

83

Fruitdale

4.42 mi in 34:46

1

34:46

4.42

7.6

142

44

83

Bent Spoke

4.01 mi in 30:48

1

30:48

4.01

7.8

137

51

90

Dragon Fire

0.46 mi in 3:10

0.09

3:10

0.46

8.7

12

40

0

Mini Mayhem

2.03 mi in 17:26

1

17:26

2.03

7.0

70

44

83
May 30, 2019

15.0

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 16:20

7.5

MPH

45

Watts

68

Calories

Broken Spoke

5.43 mi in 43:37

7.5

MPH

50

Watts

192

Calories

Stormy Hollow

7.44 mi in 1:01:36

7.2

MPH

52

Watts

281

Calories
May 29, 2019

7.9

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 1:19:01

6.0

MPH

54

Watts

368

Calories
May 28, 2019

5.6

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:34

7.1

MPH

43

Watts

34

Calories

City Express

4.53 mi in 1:02:13

4.4

MPH

50

Watts

276

Calories
May 22, 2019

10.1

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 53:41

7.8

MPH

54

Watts

250

Calories

City Express

0.51 mi in 2:27

12.5

MPH

54

Watts

11

Calories

City Express

0.51 mi in 3:03

10.0

MPH

44

Watts

12

Calories

City Express

0.53 mi in 3:13

9.9

MPH

46

Watts

13

Calories

City Express

0.51 mi in 2:57

10.4

MPH

47

Watts

12

Calories

City Express

0.52 mi in 3:04

10.2

MPH

46

Watts

13

Calories

City Express

0.53 mi in 4:12

7.6

MPH

41

Watts

15

Calories
May 21, 2019

9.1

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:23

8.3

MPH

57

Watts

35

Calories

Campus Loop

2.03 mi in 13:22

9.1

MPH

59

Watts

66

Calories

Ironhorse Rush

6.01 mi in 47:06

7.7

MPH

62

Watts

241

Calories
May 20, 2019

18.3

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.39 mi in 3:10

7.4

MPH

40

Watts

12

Calories

Alpine Splash

2.93 mi in 28:58

6.1

MPH

54

Watts

136

Calories

Fruitdale

4.42 mi in 24:40

10.8

MPH

56

Watts

117

Calories

Redwood Dash

1.50 mi in 9:26

9.5

MPH

52

Watts

43

Calories

Track Fever

9.00 mi in 55:55

9.7

MPH

52

Watts

255

Calories
May 15, 2019

11.7

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 19:04

9.2

MPH

51

Watts

85

Calories

Coastal Run

3.37 mi in 23:29

8.6

MPH

48

Watts

101

Calories

Billy Goat Falls

5.37 mi in 50:54

6.3

MPH

44

Watts

209

Calories
May 13, 2019

13.3

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 16:11

8.7

MPH

54

Watts

75

Calories

Fruitdale

4.42 mi in 34:46

7.6

MPH

44

Watts

142

Calories

Bent Spoke

4.01 mi in 30:48

7.8

MPH

51

Watts

137

Calories

Dragon Fire

0.46 mi in 3:10

8.7

MPH

40

Watts

12

Calories

Mini Mayhem

2.03 mi in 17:26

7.0

MPH

44

Watts

70

Calories

Grand Giro 11 May 2019 - 2 Jun 2019

Grand Giro • 110 Miles (180 KM)

Grand Giro 11 May 2019 - 2 Jun 2019

# 208

of 428 Riders

17

of 21 completed

Challenge Totals

May 30, 2019

14.90 Miles

541 Calories

0 Score

May 29, 2019

7.87 Miles

368 Calories

0 Score

May 28, 2019

5.55 Miles

310 Calories

0 Score

May 22, 2019

10.09 Miles

326 Calories

0 Score

May 21, 2019

9.06 Miles

342 Calories

0 Score

May 20, 2019

18.24 Miles

562 Calories

0 Score

May 15, 2019

11.65 Miles

394 Calories

0 Score

May 13, 2019

13.28 Miles

436 Calories

0 Score

May 30, 2019

15.0

545

0

May 29, 2019

7.9

368

0

May 28, 2019

5.6

310

0

May 22, 2019

10.1

327

0

May 21, 2019

9.1

343

0

May 20, 2019

18.3

564

0

May 15, 2019

11.7

395

0

May 13, 2019

13.3

437

0

This rider is a Team Captain

Grand Giro
11 May 2019 - 2 Jun 2019

Grand Giro
11 May 2019 - 2 Jun 2019