Elmer Watts - Grand Tour 2016 - Interactive Fitness

Grand Tour 2016
2 Jul 2016 - 24 Jul 2016

Teams Riders

Info

Grand Tour 2016
2 Jul 2016 - 24 Jul 2016

Elmer Watts C

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 306 of 1,044

9:53:54 Stage Race

# 306

of 1,044 Riders

9:53:54

Stage Race

Challenge Totals

Miles	130
Calories	5,359
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Dragon Fire

5.0 mi

24:03

Quicksilver

6.3 mi

27:22

Falcon Flight

8.3 mi

35:06

Fruitdale

4.4 mi

18:23

Alpine Splash

2.9 mi

15:10

Lost Trail

2.9 mi

14:22

Billy Goat Falls

5.3 mi

24:47

Bent Spoke

4.0 mi

17:51

Redwood Dash

1.5 mi

5:43

Ravens Roost

7.2 mi

31:28

Broken Spoke

5.4 mi

25:06

Rough Rider

8.3 mi

35:34

Mini Mayhem

2.0 mi

8:23

Vindicator

12.2 mi

58:46

Sunday Afternoon

7.0 mi

28:45

Campus Loop

2.0 mi

8:16

Pyramid Mountain

13.5 mi

58:18

Expresso Speedway

1.0 mi

3:47

Grape Stomper

12.2 mi

1:00:22

Outlaw Rock

10.0 mi

52:10

Oh Mama

7.8 mi

40:12

July 3, 2016

29.97 Miles

1,085 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:22

1

14:22

2.91

12.2

111

105

55

Alpine Splash

2.93 mi in 15:10

1

15:10

2.93

11.6

127

115

70

Fruitdale

4.42 mi in 18:23

1

18:23

4.42

14.4

157

118

61

Quicksilver

6.33 mi in 27:22

1

27:22

6.33

13.9

216

108

0

Dragon Fire

5.00 mi in 24:03

1

24:03

5

12.5

175

97

108

Falcon Flight

8.38 mi in 35:06

1

35:06

8.38

14.3

299

118

93
July 2, 2016

99.70 Miles

4,231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

36

137

129

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

77

133

0

Bent Spoke

4.01 mi in 17:51

1

17:51

4.01

13.5

162

127

87

Billy Goat Falls

5.37 mi in 24:47

1

24:47

5.37

13.0

239

136

102

Broken Spoke

5.43 mi in 25:06

1

25:06

5.43

13.0

218

121

137

Oh Mama

7.87 mi in 40:12

1

40:12

7.87

11.7

364

127

0

Rough Rider

8.38 mi in 35:34

1

35:34

8.38

14.1

340

135

125

Outlaw Rock

10.01 mi in 52:10

1

52:10

10.01

11.5

459

123

124

Vindicator

12.18 mi in 58:46

1

58:46

12.18

12.4

537

128

105

Pyramid Mountain

13.51 mi in 58:18

1

58:18

13.51

13.9

535

129

95

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

57

141

101

Sunday Afternoon

6.98 mi in 28:45

1

28:45

6.98

14.6

290

144

62

Grape Stomper

12.18 mi in 1:00:22

1

1:00:22

12.18

12.1

531

122

114

Ravens Roost

7.22 mi in 31:28

1

31:28

7.22

13.8

314

142

110

Mini Mayhem

2.03 mi in 8:23

1

8:23

2.03

14.5

73

122

99
July 3, 2016

30.2

Miles

1,094

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:22

12.2

MPH

105

Watts

111

Calories

Alpine Splash

2.93 mi in 15:10

11.6

MPH

115

Watts

127

Calories

Fruitdale

4.42 mi in 18:23

14.4

MPH

118

Watts

157

Calories

Quicksilver

6.33 mi in 27:22

13.9

MPH

108

Watts

216

Calories

Dragon Fire

5.00 mi in 24:03

12.5

MPH

97

Watts

175

Calories

Falcon Flight

8.38 mi in 35:06

14.3

MPH

118

Watts

299

Calories
July 2, 2016

100.0

Miles

4,246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

137

Watts

36

Calories

Campus Loop

2.03 mi in 8:16

14.7

MPH

133

Watts

77

Calories

Bent Spoke

4.01 mi in 17:51

13.5

MPH

127

Watts

162

Calories

Billy Goat Falls

5.37 mi in 24:47

13.0

MPH

136

Watts

239

Calories

Broken Spoke

5.43 mi in 25:06

13.0

MPH

121

Watts

218

Calories

Oh Mama

7.87 mi in 40:12

11.7

MPH

127

Watts

364

Calories

Rough Rider

8.38 mi in 35:34

14.1

MPH

135

Watts

340

Calories

Outlaw Rock

10.01 mi in 52:10

11.5

MPH

123

Watts

459

Calories

Vindicator

12.18 mi in 58:46

12.4

MPH

128

Watts

537

Calories

Pyramid Mountain

13.51 mi in 58:18

13.9

MPH

129

Watts

535

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

141

Watts

57

Calories

Sunday Afternoon

6.98 mi in 28:45

14.6

MPH

144

Watts

290

Calories

Grape Stomper

12.18 mi in 1:00:22

12.1

MPH

122

Watts

531

Calories

Ravens Roost

7.22 mi in 31:28

13.8

MPH

142

Watts

314

Calories

Mini Mayhem

2.03 mi in 8:23

14.5

MPH

122

Watts

73

Calories

Grand Tour 2016 2 Jul 2016 - 24 Jul 2016

Grand Tour 2016 2 Jul 2016 - 24 Jul 2016

# 306

of 1,044 Riders

9:53:54

Stage Race

Challenge Totals

July 3, 2016

29.97 Miles

1,085 Calories

0 Score

July 2, 2016

99.70 Miles

4,231 Calories

0 Score

July 3, 2016

30.2

1,094

0

July 2, 2016

100.0

4,246

0

This rider is a Team Captain

Grand Tour 2016
2 Jul 2016 - 24 Jul 2016

Grand Tour 2016
2 Jul 2016 - 24 Jul 2016